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Dr. Dorwin

Physiotherapist, Chennai

Dr. Dorwin Physiotherapist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dorwin
Dr. Dorwin is a renowned Physiotherapist in Thoraipakkam, Chennai. You can consult Dr. Dorwin at Veera Physiotherapic Clinic & Rehabilation Centre in Thoraipakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Dorwin on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Veera Physiotherapic Clinic & Rehabilation Centre

No. 190, Secretariat Colony , Thoraipakkam, Land Mark: Near Jain CollegeChennai Get Directions
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I am. 23 years boy and I am having pain in my knees from last 3 months, It is harming my work as well as my social life. Its been almost 3 months I am not moving out with my friends because of my this issue. Need assistance please help.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I am suffering from sciatica from last 20 to 25 days. The pain goes with medicines like combiflam but it still comes again in early morning.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Long term combiflam use may lead to peptic ulcer and kidney damage. Pregabalin/gabapentin/nortriptyline is a better option which act on pain pathways. Discuss these issue with your doctor.
1 person found this helpful
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I am 29 years old and I am suffering from mid back pain for the past 2 years. I used lot of medicine but it was not cleared. please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am male 32 year I am getting warm pain back to my knee and lower of knee. Sting started behind the knee back to 2 year. Working in night shift from last 7 years. Married kindly help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
3 people found this helpful
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I have back pain for over weak how can I rid this and can it completely cure by sun salutations?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hi my right leg knee is paining too much (like stiffing) since 3 months while getup from bed in morning everyday and also while sitting down for more than 15min etc and also im having Uric acid problem since 2years, but now I consult the orthopedist before 1.5month my uric acid level is 5.9 I taken the medicines, ointment for pain but im having severe pain in back side of the knee. Is it arthritis? What to do, im now in saudi.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user do knee joint smooth and pain free exercises. Either uric acid level is high exercises prevent stiffness. Avoid raw tomatoes, palak, cheese, blackgram less quantities of cereals in meal. Plenty of water intake.
2 people found this helpful
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I'm having long time pain in back shoulder to lower level of my spinal cord but at d same time the pain feels in different places day day I want to know the real problem.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am suffering from severe backache problem. From last three days. Like slip disk. What should I do? suggest please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. You may have to use a spinal belt for some time.
1 person found this helpful
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I am 25 yrs, male, I am having shoulder pain in the collar bone (left side only near throat) for last 5-6 months. I did x-ray and nothing is there in the report and I eat diclofenac also. It reduces pain but its not permanent solution. I did blood test for sugar, diabetes some arthritis also I forgot. Everything was normal. Mainly the pain is severe when the weather is cold i.e if it rains or cold breeze. I have tried with hot fermentation also and I have undergone physiotherapy for 1 week it reduced the pain but as I said its not permanent. Now as I typing also m having severe pain and I spent some time outside in the evening when it was raining. I don't get wet but still m having a lot of pain. What should I do?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
prescribed simply pain killer and doing physiotherapy. If not worked out. It means your shoulder pain that is happening all because of brachialgia atc5/6 level. To prove it by your self get done mri cervical spine and let me know. Most of treating doctors at primary levels do the same way. If you're not benifitted. Get discussion to ruled out lesion concerned.
1 person found this helpful
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My mother is diabetes patient. Doctor has prescribed her to take Macvestin (250) for joint pain. Its doses r twice daily .give me advice if is it before breakfast or after food?

B.H.M.S
Homeopath, Patna
Stop all pain medecine. 2 gymnema q / syzygium q gie her 5 drop at intervl of one hour thrice daily in a glass of water.
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From 3 months I am suffering from cough and back pain neck pain plus I fainted 3 to 4 times. I hav allergy of asthma and I take cemox-625 And nebolizing for twice 3 days.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Surely you will get results.
1 person found this helpful
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I'm a student studying civil engineering. When I'm working and lifting the weights then my back pains a lot please help.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Back pain can be reduced. Don't bend forward or lift heavy weight. Apply hot water bag and you can visit a physiotherapist. We at Physioline centre, Mumbai will provide you with good program and advanced technology to reduce your pain, strengthen your muscles and improve your functions.
1 person found this helpful
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I am 9 weeks pregnant. I didn't have any vomiting issues till 9 weeks but now I am facing vomiting issue due to this I can't eat much. Also I have backache. How can I get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Pl drink coconut water water maximum. It's rich in minerals. Supplement it by Pomegranates juice. Apply warm Mahanarayan oil gentally on back.
1 person found this helpful
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I am a 30 year old male, from a long span of time I am having pain issues in my both legs. Whenever I go for any sports or any other activity my legs starts paining and it becomes very difficult for me then. Please suggest me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. General Advice... Contrast Bath. Sports Taping. Gentle Stretching
1 person found this helpful
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I hav pain in my legs. The legs joint in elbo is very paining over than 2 week so what should I do.

BHMS
Homeopath, Faridabad
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get an X-ray done. Get back to me thereafter.
2 people found this helpful
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Sir my name is rakesh and I am 30 years old and before some time I joined zyme and doing exercise but when I leave the zyme sir my calf is pain everyday so I want some give me advise so that my calf do not pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf stretches standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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I am getting severe pains in legs and hands. Not able to concentrate in work. Cannot do anything, my age is only 23 .what should I do please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take balanced diet and hyderated avoid stress anxiety and do focus one thing at a time Do learn Stretching exercises from physiotherapist Best wishes.
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Hello Dr. My grand father is suggesting from knee pains since a year can you suggest any medicine they tried many medicines like ayurvedic homeopathic and many more but also by consumption of such medicines their leg skin looks like dead skin they too consulted many doctors but still same pain please help me so that I can help my grand father.

BPTh/BPT
Physiotherapist, Mumbai
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Im 21 year old female, I have backache, breathing problem, and chest pain. Sometimes, even sometimes stomach pain also. Im feeling to ask you that, is I have any heart problem.

Diploma in Cardiology, Diploma in Diabetology, MD
Cardiologist, Coimbatore
These are generalised symptoms & more likely to be acid peptic disease. However I would suggest you to rule cardiac cause first by undergoing an ecg, echocardiogram.
8 people found this helpful
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Hello doctor my self jayant Singh I am 51 year old man I have both leg joint pain problem last two months what should I do please tell me doctor.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It is start of osteoarthritis. Start exercises for knee joint. You need to take precautions and start some medicines. Reduce weight. Avoid squatting and sitting on ground.
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