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Hi doctor. I am a moderate drinker and have a fatty live as per my blood reports and ultrasound (ultrasound says: impaired visualisation of intraheptic vessels) and my lft reports are as under bilirubin total 0.7 mg/dl s. G. O. T 56 u/l. seek help.?
I am 25 year old man get cold quickly and allergy from dust get coryza. I am not shying for asking short time on bed. I also want to increase my bed time to satisfy partner.
Hai sir this is satish I am eat daily mng and night chapati with onions now iqm suffering motions and stomach pains there the prblm is not understand; please tell me the solution sir.
I am 27 yrs lady and I have problem regarding ringworms. I am facing this problem before 2 months. I used lots of creams but that all worse and ringworms also increasing. Please provide me some tips. That how can I rid of this.
I am unmarried having the age of 26 My problem is that I am frequently discharging without doing sex At least 3 times in a day.
I m facing serious sneezing problem when dust goes through my nose. Dr. Said that it is due to sinus problem. Is there any remedy for this?
Hi! Every time I get my periods on 1st of the month. But now today is 1st I did not get my period yet. '3 days before of my period I and my boyfriend had unprotected sex, he did not released his sperm inside. So im little worried about this. Can anyone help me out of this?
I was having very tight motion, and cramps since two days almost like constipation. Then I went to the local chemist, he gave me 3 dulcolax tablets and asked me to take it before I go to bed. And it's 4 :15 in the morning, I am having very loose and watery motion. What happened? Am I alright? Was it a good decision?
I am 74 year old woman. Diabetes and B P well under control due to medication. Almost daily morning When I try to get out of my bed/cot, I feel that my leg muscles are stiffened and I have to wait for the muscles (especially calf) to get relaxed. What is the cure? I prefer to avoid interaction over phone. I prefer email.
I get head ache every second day and my eyes get too small and one of my eyes pain a lot. Can I know why it happens like this ?
5 lifestyle changes that directly improve your sex life
You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.
These 5 lifestyle changes will help you to achieve your goal:
1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.
2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.
3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.
4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.
5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).
Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know