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Dr. Dinkle & Renju

Ayurveda, Chennai

Dr. Dinkle & Renju Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dinkle & Renju
Dr. Dinkle & Renju is a trusted Ayurveda in Nungambakkam, Chennai. You can meet Dr. Dinkle & Renju personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Dinkle & Renju on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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My friend is 14 yrs old (male) he is having yellow teeth, he wants to get white teeth what should he do.

BDS
Dentist, Gurgaon
My friend is 14 yrs old (male)
he is having yellow teeth, he wants to get white teeth
what should he do.
I advice you go for scaling (professional tooth cleaning) to remove the extrinsic stains and then polishing and then bleaching (tooth whitening) so as to remove the intrinsic stains and improves the tooth shade.
2 people found this helpful
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From 2006 I have migraine made my life hell please recommend me some good medicine and some tips to get rid of this migraine. I am 24 year old?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , to treat your migraine we first have to know how bad it is. There is something called midas questionnaire. Answer the questions and get back for further treatment. P. S you can look for it or I can upload it for you.
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I am 25 years old now. But my height is just 5.1. Could you please suggest me which medicines should I take? I've taken Long Looks, Step Up but no effect. Thanking you in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old now. But my height is just 5.1. Could you please suggest me which medicines should I take? I've tak...
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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I got heart attack on 27th june 15. It was moderate one. There is no damages to my heart. I have got done plasti for 80% blockage. This is because of high cholesterol. Please. Suggest me the ayurvedic medicine.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric Cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Bangalore Rural
I got heart attack on 27th june 15. It was moderate one. There is no damages to my heart. I have got done plasti for ...
Dear , I am happy that you had the plasty done. Now you can reduce your cholesterol and do yoga and exercise to get back to health.
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Homeopathy and Hair Loss

BHMS
Homeopath, Pune
Homeopathy and Hair Loss

Loss of hair from the scalp, one of the most common problems plaguing the world today, can be caused by a variety of factors such as genetics, disorders and environmental factors. There are a number of homeopathic treatments that are used to treat hair loss. These treatments focus on the cause of the disease rather than just treating the symptoms. 

Hair loss can be classified as

  1. Telogen effluvium: This is a disorder of the hair growth cycle where the telogen phase (where the hair falls out) becomes dominant. 
  2. Alopecia aorta: This is an autoimmune disorder where the immune cells of the body destroy the hair. Hair loss tends to occur in patches.
  3. Androgenic alopecia: This type of disorder is caused by hormonal and genetic factors resulting in a receding hairline. 

The various homeopathic treatments for hair loss are

  1. Silica: Silica is used to treat a number of diseases in homeopathy. Besides being an effective remedy for hair loss, it also treats symptoms of vitiligo, nail problems and eczema.
  2. Phosphorus: Phosphorus is another homeopathic treatment that is used to treat hair loss. It promotes hair growth in spots where hair loss has occurred.
  3. Kaliumcarbonicum: This treatment is used for brittle and thinning of hair, as it enhances hair growth. It is usually recommended for people with various forms of alopecia.
  4. Lycopodium:This treatment is prescribed for people who suffer from premature balding. It is also recommended for pregnant women if they suffer from hair loss.
  5. Natrummuriaticum: This homeopathic remedy is made from sodium chloride and is used to treat hair problems resulting from skin complications. It is also recommended for women who face hair loss from menstrual problems. It treats dandruff and hair disorders due to hormonal imbalances.
  6. Sulfur: Sulfur is an excellent homeopathic remedy to treat hair loss as it promotes hair growth. It also eliminates dandruff from the scalp.

Related Tip: "5 Ways to Deal With Hair Loss"

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I am Santa 32 years old. Last six months I am facing urin infection. I take lots of medicine but I didn't get any improvement. I want to know the medicine of this deaseas..

BHMS
Homeopath, Chennai
I am Santa 32 years old. Last six months I am facing urin infection. I take lots of medicine but I didn't get any imp...
Dear lybrate user take homoeopathic medicines as follows 1. Can notharis 30 single dose now 2. Staphysagria 1 m single dose half an hour after taking first medicine 3. Nux vom 1 m single dose half an hour after dinner follow up tomorrow.
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I am 24 years old .My weight is just 49 and height 5.10'inch. Mg weight is not increasing. What is the problem? I eat too much then also? Please tell solution?

DHMS (Hons.)
Homeopath, Patna
I am 24 years old .My weight is just 49 and height 5.10'inch. Mg weight is not increasing. What is the problem? I eat...
Hello, Lybrate user, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water, ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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BDS
Dentist, Hisar
By using a wire brush, gently clean between brackets (under the wires) to get the plaque off. It is very necessary to keep the mouth free from plaque during the orthodontic treatment.

Hi iam raj 37 years old iam still getting pimples on my face how to get rid of them please let me know.

BHMS
Homeopath, Solan
Hi iam raj 37 years old iam still getting pimples on my face how to get rid of them please let me know.
Hi, please take homeopathic medicine hepar sulph 200. Berbaquifolium 200 5 drops in few luke water and apply berbaquifolium q mix with few water and apply with the help of. Cotton and report back after with feedback. Avoid oily, fatty food, drink lots of water, apply curd daily to your face.
3 people found this helpful
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Pain in left side of lower stomach n left side of back after 19 days of my period. White discharge wid small blood. What is this. One year before I had an operation of cyst in stomach in left side whr I felt pain. please gv me any advice.

BAMS
Ayurveda, Sonipat
Pain in left side of lower stomach n left side of back after 19 days of my period. White discharge wid small blood. W...
Use ajwain churan with kala Namak with warm water at morning take ayurvedic treatment for white discharge consult online.
1 person found this helpful
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What medicine is to be used in general for improving nerves weakness and blood flow in nerves?

MD - Internal Medicine
General Physician, Bangalore
Hi important thing is good control of diabetes. You can use pregabalin+ methylcobalamin everynight for 3-4 months.
1 person found this helpful
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I have black spot as well as pimple on my back. I used a scar removal cream for 4 month but didn't see any changes. What should I do?

DRCH, BHMS
Homeopath, Bareilly
I have black spot as well as pimple on my back. I used a scar removal cream for 4 month but didn't see any changes. W...
Do not use scar removal cream on face as it may oily and that will increase pimples on your face. Do not prick your pimple also that causes pitting scar on face . Drink plenty of water and wash your face frequently. To get permanent relief from pimple take homeopathic medicine.
1 person found this helpful
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Swelling of stomach from two months. Feeling less hunger and more swelling after meals.

BHMS
Homeopath, Faridabad
Swelling of stomach from two months. Feeling less hunger and more swelling after meals.
Hello , take Carbo veg 30 ch , 3 drops , twice daily after meals and Natrum phos 6x , 5 tabs , twice daily before meals. Revert me after 7 days.
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I'm having discomfort because of my braces. Is it gonna affect my brain? Please help me.

BDS, MDS - Orthodontics
Dentist, Howrah
I'm having discomfort because of my braces. Is it gonna affect my brain? Please help me.
No its definitely not going to affect your brain or any part of your body. Its totally normal to have discomfort with braces initially. It happens because your teeth are moving slowly inside your jaw as the braces are aligning your teeth with mild force. You can rinse your mouth with lukewarm water to get temporary relief from this discomfort. The discomfort will subside on its own after two days.
1 person found this helpful
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I get 98.8 fever 2-3 times a week or once a week. I feel very weak and tired daily.

MBBS
General Physician, Mumbai
Kindly do some basic investigations done Blood -- Cbc Esr Widal Sgpt Urine r/m Xray chest ( pa view )
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I am suffering from social anxiety. And not being able to enjoy my life. Have even tried things like visualisation. But they help only for short term. I feel so depressed about it. I fear it is going to severely affect my career as I am a CA student. N I have to face the corporate world. God only knows how I am going to tackle. Is there any solution? Pls help me out.

BHMS
Homeopath, Faridabad
I am suffering from social anxiety. And not being able to enjoy my life. Have even tried things like visualisation. B...
Hi. Here are few asanas which will help you in reducing the anxiety problem. -Sit in the meditation position (cross-legged or heel seat) and put the hands in the lap. The back is straight and the belly relaxed. Stop one minute every thought. Then remain in meditation, thoughts can come and go as they please. All feelings of anger, fear and grief appear and dissolve by themselves. -Dhanurasana: Lie on your stomach with your feet hip-width apart and your arms by the side of your body. Fold your knees and hold your ankles. Breathing in, lift your chest off the ground and pull your legs up and back. Look straight ahead Keep the pose stable while paying attention to your breath. Your body is now taut as a bow. Continue to take long deep breaths as you relax in this pose. But don’t get carried away! Do not overdo the stretch. After 15 -20 seconds, as you exhale, gently bring your legs and chest to the ground. Release the ankles and relax. -Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (Believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: Take homoeopathic medication - Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night - take them for 4 weeks. Revert.
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I am 52 year old person with diabetes and hyper tension. Due sudden death of my father in May, 2015, I also developed symptoms of Chest pain with irritation occasionally. I consulted a senior Cardiologist in Kanpur where at present I am residing. He has undergone at least 06-07 times ECG. Every time it was a normal ECG. But still, I develops chest pain with irritation. The Cardiologist also advised to under CT Angiography test. It was quite normal. Even then some times I develops some Chest pain with irritation without any respiratory problems. Now the same Cardiologist is advising me to undergo Coronary Angiography for further confirmation. My 2D echo test on heart is normal on two occasions. Please advice what to do now and where and whom I should consult.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am 52 year old person with diabetes and hyper tension. Due sudden death of my father in May, 2015, I also developed...
Follow your cardiologist's advise. And start appropriate drug therapy. In the meanwhile start working on losing at least 20 kg of extra weight by intensive lifestyle modification approach. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day.
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How to remove pimple from face, also oil from face and dark circle below eye to look beautiful and smart.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
How to remove pimple from face, also oil from face and dark circle below eye to look beautiful and smart.
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin. If you want faster relief, please send complete details so that I can suggest you best herbal medicines & Herbal Face wash & Creams for your Pimples/Acne. Thank you.
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What is the major solution of fitness maintain & which food help me for this activity?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What is the major solution of fitness maintain & which food help me for this activity?
1/2 strength exercise in morning is best way for fitness eat fresh healthy home made food eat ghee along with food dry fruits and seasonal fruits also avoid basi food two time heated food freeze water cold drinks freeze stored food western food junk food etc.
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