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Dr. Dhasarathan

BHMS

Homeopath, Chennai

16 Years Experience  ·  at clinic
Dr. Dhasarathan BHMS Homeopath, Chennai
16 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dhasarathan
Dr. Dhasarathan is a renowned Homeopath in Purasaivakkam, Chennai. Doctor has over 16 years of experience as a Homeopath. Doctor studied and completed BHMS. You can consult Dr. Dhasarathan at Divine Herbal Centre in Purasaivakkam, Chennai. You can book an instant appointment online with Dr. Dhasarathan on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2000
Languages spoken
English

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Purasawakkam Highroad. Landmark: Near Abirami Theater, Near Bus Stop, ChennaiChennai Get Directions
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I am getting lots of hair fall since 1 hair, and I have tried many hair oil and shampoo, but then too my fair fall is not reduced, what can I do to reduce my hair fall and get regrowth soon as possible.

MD - Homeopathy
Homeopath
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I am getting lots of hair fall since 1 hair, and I have tried many hair oil and shampoo, but then too my fair fall is...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash

Hi, my Age is 31 year old male (married) Since last 1 month i am suffering issue like remove my Jaw hair (Shaving hair at the portion of JAW) and for that i have also started to take" mahamanjistha kwath" & "zandu pancharishta" which is suggested by one of my Ayurvedic family Dr. Could you provide your feedback regarding that? is there any serious issue?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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The zandu PANCHArishta is having five ingredients so it is the best one than using the MAHA manjishta. Quash. OK

I have been advised to reduce protein intake. I am diabetic. What diet should I follow? Please suggest.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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I have been advised to reduce protein intake. I am diabetic. What diet should I follow? Please suggest.
Hello, There is a calculation to reduce a protein quantity from a diet, which are based on various pre disposing factors. Please consult a qualified nutritionist /dietitian.

Digestion & Ayurveda

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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When our digestive ability, or Agni, is strong, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called Ojas. Ojas, which is a Sanskrit word that means strength, can be envisioned as the innermost vital essence. According to Ayurveda, Ojas is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our Agni is weakened through improper eating, lack of activity, negative emotional energy or unhealthy daily routine, our digestion will be hampered and we produce toxins that get stored in the body. According to Ayurveda, this toxic residue, known as Ama, is the root cause of disease.

Whether we are coping with weight issues or uncomfortable GI symptoms such as bloating, gas, or indigestion, often the underlying root problem is weak Agni, or poor digestion. When a patient goes to a health care provider trained in conventional allopathic medicine, the treatment options for digestive issues are typically medications, which serve to control symptoms, but do not treat the underlying cause.

Even when a provider’s approach includes testing and the elimination of offending foods, this is still only addressing part of the problem. While this treatment addresses the agent (or food) being ingested, it doesn’t look at why it is not being digested properly. Although eliminating foods that are bothersome can often alleviate symptoms, it is often difficult for patients to continually avoid those foods. It can often begin to disrupt their quality of life.

The Ayurvedic concept of Agni allows us to expand the conversation into answering the most important questions: “Why did the body begin to improperly digest, or not tolerate, this food?” and “How can we both eliminate the offending agent and concurrently increase Agni or digestive power?” This approach opens up the possibility of re-introducing the food at a future time, allowing the person to fully experience foods again.

Ayurveda recommends a variety of practical techniques for keeping our digestive fire strong. Incorporating these practices into your daily life can strengthen Agni and, in turn, facilitate weight loss, improve the metabolism of food, and minimize uncomfortable GI symptoms.

Advices for you!

1. Meditate on a regular basis—welcome are increasingly confirming the genetic changes that occur with regular meditation, which can help restore the body’s homeostasis, including the processes controlling digestion. To achieve maximum benefit, meditate for 20 to 30 minutes, twice daily, once in the morning and once in the evening.
2. Do some form of daily movement, whether it is a little yoga every morning, or a daily walk - a short 15-minute walk after each meal helped to control sugar spikes after eating. These short post-meal walks were more effective than taking a longer, 45-minute walk once daily.
3. Don’t overeat—When we eat more food than our stomach can accommodate, we cannot properly break it down. We also tend to produce more acid, thus causing reflux and indigestion. In addition, the amount of digestive enzymes produced may not be able to completely break down the volume of food ingested, which leads to more gas formation, discomfort, or bloating. Recommends that we leave one-third to one-quarter of our stomach empty to allow space for our body to easily digest our meal.

Here is a simple way to gauge an ideal portion of food for a meal based on your body size: Cup your hands together with your fingertips touching, forming the shape of a bowl. The recommended amount of food for a meal is the equivalent of two of these handfuls of food. Of course, you can eat less than two handfuls if your appetite is smaller.

Sip on ginger tea throughout the day, and with meals. Ginger is known as the “universal remedy” due to its many benefits for the body, and it has been used for more than 2,000 years to treat digestive issues. Ginger can relax the smooth muscle of the intestines, thereby relieving symptoms of gas and cramping.

Ginger stimulates digestion by speeding up the movement of food from the stomach into the small intestine, and helps eliminates digestive discomfort after eating. In addition, ginger can stimulate saliva, bile, and gastric enzymes to aid in digestion of the food that has been ingested (beneficial effects are a result of phenolic compounds, primarily gingerly and shoals, and various other volatile oils that are present in ginger).

Ginger tea is refreshing and easy to make. Just add one teaspoon of grated or sliced fresh ginger root to a cup of hot water. You can prepare a larger batch and keep it with you in a thermos bottle to sip throughout the day.

4. Eat your largest meal at lunchtime - our bodies are most able to digest food at midday, when we are active. Our digestive system secretes the highest concentration of “digestive juices” around noon, making this the best time to eat our largest meal. In the evening, our bodies are slowing down and preparing for sleep. If we eat our biggest meal at dinner, when our digestive fire is weaker, we will feel heavy and bloated and will be more likely to have difficulty falling asleep.
5. Focus on releasing negative emotions—you’ve no doubt noticed that your emotions influence your digestion. You may get heartburn when you’re under stress, lose your appetite when you feel sad, or become nauseated or even throw up before a big exam or presentation. The stress associated with unprocessed negative emotions can inhibit the natural digestive process and lead to chronic digestive issues.

Learn how to release emotional pain!

As we now know, a complex, independent nervous system called the enteric nervous system (ENS) lines the gastrointestinal tract (contains many of the major neurotransmitters that are found in the brain, including serotonin, dopamine, glutamate, norepinephrine, and nitric oxide) - in fact, about 95% of the serotonin contained in the body at any given time is in the ENS.

This second brain controls our digestion and can work both independently and in conjunction with the brain in our head. Without getting bogged down in the details of this intricate system, we can briefly state that there is an intimate relationship between our brain and our gut, and our digestion responds to the thoughts and emotions.

When we experience a situation that we interpret as stressful, signals from the brain can alter nerve function between the stomach and oesophagus, resulting in heartburn. With extreme stress, the brain sends signals to the gut immune cells that release chemicals leading to inflammation. This inflammation can then lead to malabsorption and even food sensitivities if the stress becomes chronic. By learning how to manage stress and release emotional turbulence, we help our digestive tract to work naturally and efficiently.

Proper digestion, with a strong Agni, plays a central role in our physical and emotional wellbeing. As recognizes, we are not what we eat, but “we are what we digest.” By making choices that strengthen our digestive ability, we form the foundation for good health and vitality.
Digestion & Ayurveda

I am 64 year old I have kidney problem. My creatinine, 4.5 please solve my problem?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Please let me know if you have hypertension and / or diabetes. Because both these conditions affect kidney functioning. If you are already on any drugs let me know the same. To reduce creatinine one has to restrict intake of sodium (table salt), phosphorous, excess protein and reduce physical activity and increase fluid intake.

Hi I have some sex problem while doing sex I mean when I am inserting my thing to wife suddenly it will become not much harder please suggest me.

MBBS
General Physician
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Hi I have some sex problem while doing sex I mean when I am inserting my thing to wife suddenly it will become not mu...
Please Do perineal exercises daily Have a habit of walking daily Do yogasanas and pranayam daily Take Damiaplant by W shwabe Homeopathic medicine 10 drops twice a day with water for 3 mths

My mother having a diabetic under control and thyroid tsh 10.8 She complains about her vision and having a headache What should we do pls help us out.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My mother having a diabetic under control and thyroid tsh 10.8 She complains about her vision and having a headache W...
Mr. Lybrate-user, if she has diabetes since long then it is essential to get her retinal examination done urgently, because diabetes affects retina badly. This is done by dilating the pupil. It is not testing for glasses. Secondly good control means fasting should be closer to 100 mg, pp 150 to 160 mg & hba1c% <7. If this is achieved and maintained then complications can be delayed or prevented. Tsh value of 10.8 mu/l, means hypothyroidism is present and is not in control. Also needs to be treated. Treatment with thyroxine tablets with appropriate dse should be initiated immediately. Plus regular exercise for 1 hour a day is also needed. She should avoid sweets, deep fried foods, junk foods, pastries, other bakery items and items made out of maida. Should consume whole grain products always. Avoid soy beans, soya containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. (fo hypothyroidism). If any doubts please come in a private conversation with all details like fasting, pp sugar levels, hba1c%, dietary habits, extent of daily exercise, present treatment with dosage then I will be able to guide specifically. Thanks.

I am 18 year Old boy I have backache I have used many pain relief ointments but it's not affecting I have also used many home remedies also but it's not working so what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 18 year Old boy I have backache I have used many pain relief ointments but it's not affecting I have also used m...
Ok nw start physiotherapy treatment it will help you to cure your problem tk tens therapy swd or ultrasonic therapy best option for you.

Dear sir I am student I am very upset with my hair fall problem last 1 years please solve my problem.

BHMS
Homeopath
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Dear sir I am student I am very upset with my hair fall problem last 1 years please solve my problem.
Grape seed oil controls hair loss grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control dht production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning. Safflower oil for hair fall for preventing hair loss and baldness safflower oil can be used. This oil is rich in monounsaturated and polyunsaturated fatty acids which are vital for healthy hairs. You can find two varieties of safflower oils in the market, both of which can be used for hair care. Safflower oil is helpful for permed, colored and dry hair. Use safflower oil for massaging the scalp. Leave it on overnight and rinse in the next morning. Use it every alternate day to get healthy hair.

I develop some boils on my face when it is hot summer and I sweat, but during winter, it goes away. This I have been facing since last one year and I am 40 years old.

MBBS
General Physician
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You may be having acne and sebeceous pimples. Due to heat and hot and humid atmosphere. You have to maintain extreme personal hygyine particularly in summer best thing would be to consult a dermatologist. Do not self medicate. Have plenty of water by mouth.

I am having sinus problem and also small pain in my chest. What will be the reason?

MD PULMONARY, DTCD
Pulmonologist
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Sinus can be treated by medical/surgical treatment by proper examination and investigation.Chest pain if not resolved by pain killer will need evaluation.

Dear doctor m suffering with skin wrinkles at tha age of 25. It looks so weird. please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear doctor m suffering with skin wrinkles at tha age of 25. It looks so weird. please suggest me something.
Dear lybrate user, *rough environmental conditions can cause premature wrinkles. *chemicals present in the smoke can destroy skin cells. *have a balanced diet consisting of: *fruits *vegetables *whole grain foods *seeds *nuts *legumes *drink 8-10 glasses of water every day to keep skin hydrated. *use a sunscreen before stepping out in the sun. *avoid more coffee, tea, dry, spicy junk foods.

Sir I am 19 years old and my weight is 52 kg only, how can I increase my weight? Please suggest me some weight gaining diet so that I can increase my weight.

DHMS (Hons.)
Homeopath
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Sir I am 19 years old and my weight is 52 kg only, how can I increase my weight?
Please suggest me some weight gainin...
Hello, Take proteinous diet, Take, apple, carrots,papaya,cheese,cherry,potatoes,mango,almond,walnuts,pumpkins Take aerobic exercise, Take plenty of water. * Homoeo-Medicine** @ Ashawagandha Q-10 drops,thrice a day with little water, All d best.

. I am having a sever gastric problem. Whenever i eat food it doen't grt digest. Comes again in my mouth. Now from past 2 months my upper back is paining at that time. And my stomach is full. I consume eno at that time . Then after half an hour i get relief from pain . If i doesn't consume eno then pain last fo 2 hrsand then automatically it is gone . Sometimes its on right side sometimes it is on left side . Moreoless on right side upper back. . My stomach is almost full. Don't have that m7ch od stamina to eat dinner. I can't est oursde food also. Please suggest. At that time chest gets tight . Felling a tightness . My weigt is also continuously increasing

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
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See a gastroenterologist, you need investigations, like Ultrasound upper G I Endoscopy. You need to go on a diet of 2000 Kcal per day and increase your exercise. Stop all sugar intake (use Sugar free, equals, splenda) to sweeten your tea/coffee, eat only two cahppati / slices of bread with each meal, or one bowl of rice. Fill your tummy with fruits like Papaya, apple and guava, or salads like cucumber, lettuce. You can eat any amount of vegetables cooked in small amounts of oil. Take the white of two boiled eggs evry day and white meat like fist / chicken, also cooked in very small amount of oil. Please maintain a diary for your daily intake and go for a run / walk for 45 min every day. Please also get your thyroid profile checked at any good lab.

I am so thin how to I get fatty fast and my height is 4-11 how I grow tall my height.

MBBS
General Physician
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I am so thin how to I get fatty fast and my height is 4-11 how I grow tall my height.
I will suggest you to do skipping daily for next six months and for increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I am 41 years old. I am very thin do you have any option so that I can become fat.

BSc
Ayurveda
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I am 41 years old. I am very thin do you have any option so that I can become fat.
Change food habites. Add in your daily food carbohydrates, vitamines, minirales, proteins, dry fruites, fruite juice etc. Take nutrylight powder 2 spoon in a glass of milk after dinner.

What are the best methods and diet should be followed to get rid of a person suffering with chronic allergy.

MBBS
General Physician
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What are the best methods and diet should be followed to get rid of a person suffering with chronic allergy.
Few tips for you- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.

I am 25 year old male. I have a athletic foot in my sensible part. The skin over the two ball was so thick and cracked. I have itching and irritation. I am facing this since last two months. I took medicine but I didn't get over from this.

MBBS
General Physician
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I am 25 year old male. I have a athletic foot in my sensible part. The skin over the two ball was so thick and cracke...
1. Apply panderm plus ointment twice daily 2. Avoid using soap in the affected area 3.Thoroughly dry the area after taking bath and keep it sweat free, 4.Use loose cotton under wear instead of synthetic. 5. Change underwear daily 6.maintain personal hygiene

How to improve my concentration in my study?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear , you must be able to distinguish between attention span and concentration. If you are able to concentrate on a 2 hour movie, or one hour game, you do not have any concentration problem. You are unable to have attention towards your studies mainly because you do not have interest in your studies. Change your attitude. You may consult. Take care.

I am 24 year old male. I have acute headache. I had the migraine medication but it did not work. What should I do?

cc USG, MBBS
General Physician
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I am 24 year old male. I have acute headache. I had the migraine medication but it did not work. What should I do?
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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