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Dr. Dharmalingam

Ayurveda, Chennai

600 at clinic
Dr. Dharmalingam Ayurveda, Chennai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dharmalingam
Dr. Dharmalingam is a trusted Ayurveda in Adyar, Chennai. Doctor is currently associated with Dharma Clinic in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Dharmalingam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# No 23 , Parameshwari Nagar, 2nd Street, Adyar. Landmark: Near 80 Feet Road, ChennaiChennai Get Directions
600 at clinic
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I'm 24 year guy and i'm weighing 69 kg and height 5.6 is that correct for my physical structure. If not how can i reduce my weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Yes you correct your physic.U r over weight by 4 kg.By following healthy diet plan u can improve your physical structure.
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My age is 26. My baby boy is 11 months old. Is it ok if I get pregnant now. Actually my periods date is 7th and till now I did not get. I want to a 2nd baby always so is it ok.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My age is 26. My baby boy is 11 months old. Is it ok if I get pregnant now. Actually my periods date is 7th and till ...
Hello- it is not advisable to conceive pregnancy before three years of previous one. >this is due to the reason that the fertile organs (uterus) and the body vitality is so much reduced after the delivery that it can lead to complication if conceived earlier. It will not only effect the health of the mother but also the health of new born. >so wait for another two year to plan your pregnancy.
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What is reason for dengue fever? Mosquito or virus. If virus which virus. Please feel me.

MBBS, cc USG
General Physician, Gurgaon
What is reason for dengue fever?
Mosquito or virus. If virus which virus. Please feel me.
Dengue Fever is Caused by Dengue fever virus (DEN 1, DEN 2, DEN 3, DEN 4) And This virus is transmitted by the bite of an infected female aedes aegypti mosquito,
1 person found this helpful
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I am 21years old female and have backache for last 2 months. What should I do? Please tell me as soon as possible.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 21years old female and have backache for last 2 months. What should I do? Please tell me as soon as possible.
Follow right posture to sit. Take measures to avoid constipation. Take calcium supplements. Apply medicated oil over affected area followed by 15mins massage and then fomentation. Practice yoga exercises for back.
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I am 19 years old male and I have a little dark skin. Sometimes my face becomes oily too. I wish to increase my skin tone I mean a fairer face. So, which are the best moisturizers I can have?

BHMS
Homeopath, Faridabad
I am 19 years old male and I have a little dark skin.
Sometimes my face becomes oily too. I wish to increase my skin ...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pacHello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries. 8.Apply B&T Aloe vera moisturiser cream.
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Sir last night I have been suffering from fever I take medicine from medical please help me sir medicine not work.

MBBS
General Physician, Cuttack
Sir last night I have been suffering from fever I take medicine from medical please help me sir medicine not work.
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
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I have a fever I have use paracetamol medicine but I'm not better feel what I do?

BHMS
Homeopath, Faridabad
I have a fever I have use paracetamol medicine but I'm not better feel what I do?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have brown spots freckles on nose can I remove it by chemical peel or any other effective method.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have brown spots freckles on nose can I remove it by chemical peel or any other effective method.
They can also be removed by simple home remedies try the tips below..:: 1.Mix one teaspoon each of cinnamon powder and lemon juice with a pinch of turmeric powder (optional). Spread it on your face or nose , leave it on for 10 to 15 minutes and then rinse it off. 2.Alternatively, mix one teaspoon of cinnamon powder and honey to form a thick paste. Apply it on the affected area before bed and leave it on overnight. In the morning, wash your nose well with normal water. For best results, follow this remedy daily for about 10 days.
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How can we control the cholesterol level to prevent from heart disease? What r the things should be avoided & what should we eat to control cholesterol?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
How can we control the cholesterol level to prevent from heart disease? What r the things should be avoided & what sh...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
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I have acne problem. Can you please suggest me right direction to take away my acne?

MD - Homeopathy
Homeopath, Aurangabad
I have acne problem. Can you please suggest me right direction to take away my acne?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am 20 years old, female ,engineering student living in Bhopal (M.P.) .I have really bad acne on my face n chest. I had consulted many doctors and the treatments do work but as soon as I stop the medication my skin becomes very dull n the acnes starts appearing again. Should I go for an homeopathic treatment? Will it kill the acne from its roots? If yes ,how much time will it take?

BHMS
Homeopath, Secunderabad
Yes, we have an excellent medicines for all types of acne in Homoeopathy. Sometime PCOD (Poly cystic ovarian disease) and Hypothyroidism also causes acne, better to check your Thyroid levels once. Please provide us your contact details for further treatment and evaluation.
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My son is suffering from loose motion for the last 3 days. We have given him Androgermima ampules but it has also not helped. Please suggest.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
what is the age of son?? give him curd /lassi..with light meals like khichdi.. ORS powder .with wateris must syp Zinconia can be given ...there are a lot medications to stop loosestools but those cant be advised in public ..uve to consult privately ..
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My wife had a pain in waist on last night and her period date is 7 and there is no period today also and she had a pain on uterus also so tell me wht is the reason.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife had a pain in waist on last night and her period date is 7 and there is no period today also and she had a pa...
As she is already having pain that means menses are about to come. You have wait for another 7 days beofe you take urine pregnancy test. For pain relief she can take meftal spas 2-3 times a day.
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I have black sports as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

BHMS
Homeopath, Sindhudurg
I have black sports as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes....
Tea tree oil is one of the best options to go for, when you are suffering from acne scars. Tea tree oil is a strong yet natural anti-bacterial agent and can be helpful to reduce skin spots.Mix 2-3 drops of tea tree oil with few drops of carrier oil and apply this mixture gently onto the affected areas of the skin and leave it on for a few hours. Remove the oil by swapping with a wet cotton ball. Tea tree oil cures the acne scars and also restricts future outbreaks.
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I am unable to gain weight and I do a lot of exercise push ups but it's still same. Pls tell me how can I gain weight? And should I use the mass gainer ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am unable to gain weight and I do a lot of exercise push ups but it's still same.
Pls tell me how can I gain weight...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated. You must use a mass gainer.
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I am 23 year old and my hight is 170 and weight is only 62 kg for two years I want to increase my weight but I have hard running daily.

BAMS
Ayurveda, Ambala
I am 23 year old and my hight is 170 and weight is only 62 kg for two years I want to increase my weight but I have h...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I cannot sleep at night no matter how badly I am feeling sleepy still I cannot sleep I usually sleep after 5 a.m. I am in certain situations that make me very tensed and depressed. I also feels that this is making me gain a lot of weight I have gained around 5-7 kgs in past few months. All I want is a good and proper sleep at night kindly help me in this.

MBBS, DPM
Psychiatrist, Bangalore
I cannot sleep at night no matter how badly I am feeling sleepy still I cannot sleep I usually sleep after 5 a.m. I a...
Dear lybrate-user, your sleepless nights, feeling tensed and depressed, weight gain can be due to depression or anxiety or hormonal like hypothyroid, pcod, certain drugs, obstruction in breathing way, shiftwork, etc.
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What do I do for dark circles behind my eyes I have been sleeping for long but still.

BAMS
Ayurveda, Ambala
What do I do for dark circles behind my eyes I have been sleeping for long but still.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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## my period has been delayed by at least 2 months and no chance of pregnancy. Pls help for medicines for my problem. Regds ##

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
## my period has been delayed by at least 2 months and no chance of pregnancy. Pls help for medicines for my problem....
Hello, if pregnancy is ruled out then you may be placed on progesterones for 5 days and then withdrawal bleeding can be initiated.
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