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Dr. Dharmalingam

Ayurveda, Chennai

600 at clinic
Dr. Dharmalingam Ayurveda, Chennai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dharmalingam
Dr. Dharmalingam is a trusted Ayurveda in Adyar, Chennai. Doctor is currently associated with Dharma Clinic in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Dharmalingam on Lybrate.com.

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Dharma Clinic

# No 23 , Parameshwari Nagar, 2nd Street, Adyar. Landmark: Near 80 Feet Road, ChennaiChennai Get Directions
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Doctor I having problems off my Back pain be Ouse I am student I will still study so Back pain is also so doctor what can I do to daily basses.

MD - Medicine, MBBS
General Physician, Kangra
Doctor I having problems off my Back pain be Ouse I am student I will still study so Back pain is also so doctor what...
its mainly postural...avoid prolong sitting and prolong standing....keep your back straight by keeping a pillow behind while sitting..take tab zerodol p twice a day for five days...apply volini gel..do hot fomentation.good luck
2 people found this helpful
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Am getting tremendous Hair fall. How to control my hair loss. Is water a problem. An working in a Design company.

BHMS
Homeopath, Faridabad
Am getting tremendous Hair fall.
How to control my hair loss. Is water a problem. An working in a Design company.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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My mom is fasting every thursday and saturday she doesnt eat properly and at times she tells she is feeling week tell me what is the best food I can make her eat.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Fasting 2 days in a week is not correct. This practice has weakened the body and it is very difficult to make up. However give her milk, fresh fruits dry fruits like walnut, badam dates etc regularly. Also give her ashvagandha powder or lehyam with milk daily.
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Sir I am a 45 years old man and have giddiness for last 4 /5 years. My bp level and sugar levels under control. Please advise what should I do?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can take lemon n sugar in one glass of water acupressure is very important for all type of problems. You must learn.
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I am suffering from fever for the last two days. Can you suggest me some medicines?

MBBS, DMCH, DEM
General Physician, Jaipur
I am suffering from fever for the last two days. Can you suggest me some medicines?
If fever is associated with other symptoms like rashes/ nausea/vomiting/ severe headache/ breathlessness/pain in chest or abdomen etc , Or persist for long please update for further guidance, as you may require physical check up & blood investigations. You can take Tab. Paracetamol 500 after meals, 3 – 4 times daily (only if you are not allergic to the drug) for symptomatic relief. Drink plenty of water, Take light but nutritious diet .
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I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments. Please help me.

BDS
Dentist, Hyderabad
I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments. Please help me.
By medicaly you can get by whitening treatment and by naturally you can get by using baking soda mixed with a pinch of salt.
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Though similar to angina chest pain, a heart attack is usually a more severe, crushing pain usually in the center or left side of the chest and is not relieved by rest. Sweating, nausea, shortness of breath, or severe weakness may accompany the pain. Myocarditis.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Though similar to angina chest pain, a heart attack is usually a more severe, crushing pain usually in the center or ...
Myocarditis is infection of muscle of heart. Good to know that you know the difference between angina and heart attack, both are due to blockages in the blood vessels supplying blood to the heart, but in angina there is no damage to muscle of heart.
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Sir I am a athlete Sprinter and recovered from chikungunya fever Now it's all right But my efficiency has come down please suggest dietary solution.

MBBS
General Physician, Mumbai
Sir I am a athlete Sprinter and recovered from chikungunya fever Now it's all right
But my efficiency has come down p...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am 40 year old I have sever pain in my lower back area I gets sprain in my back everyday am also becoming weak day by day and also mu head pains allot I do not know what to do help me please .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 year old I have sever pain in my lower back area I gets sprain in my back everyday am also becoming weak day ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I sometimes have starting trouble to sleep at night. Sometimes I can't sleep even after reading.

BHMS
Homeopath, Faridabad
I sometimes have starting trouble to sleep at night. Sometimes I can't sleep even after reading.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I am too slim . My height 5" 10 and my weight 68 kg. Can you please suggest me diet . What I should have to be taken to have a good body?

PDDM, MHA, MBBS
General Physician, Nashik
I am too slim . My height 5" 10 and my weight 68 kg. Can you please suggest me diet . What I should have to be taken ...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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Hello doctor I am a boy of 17 and I am suffering from obesity at present my weight is is about 85 kilos and I am very keen for loosing my excess fat. Could you please suggest me ways to reduce my fat and get quick results without any side effects. Due to huge pressure of studies I am unable to do any fitness activity.

BHMS
Homeopath, Ludhiana
Hello doctor I am a boy of 17 and I am suffering from obesity at present my weight is is about 85 kilos and I am very...
hello..... take homoeopathic medicine:- Phytolacca berry 6X ( take 2 tablets 3 times a day in half cup warm water). Total 6 tablets daily. take it one hr after meal.. take this medicine for one month.. with this eat healthy diet and drink lots of water.. regular walk is also good.... consult me for any other help.....
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May I know if white butter is good for diabetic 2 patient. I need to know what are the after effects or repurcussions ?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
May I know if white butter is good for diabetic 2 patient. I need to know what are the after effects or repurcussions ?
Butter whether it's white or yellow, has a high fat content which is not good for health if eaten on a daily basis, having excess may lead to issues related to cholesterol. Kindly consult privately for detailed diet thanks.
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I have a skin problem and so many pimples on my face so what I do for my face just tell I will try.

MBBS
General Physician, Mumbai
I have a skin problem and so many pimples on my face so what I do for my face just tell I will try.
I will suggest you to apply acnesol-cl ointment at night over the pustular region and follow up after two weeks.
1 person found this helpful
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I am pregnant.What all should be avoided from my daily routine so as to improve my health as a whole?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
As u said u r pregnant u shud restrict u r diet rich in iron amd calcium and foods which brings energy.drink at least 12 glasses of water everyday.cold drinks and frozen,processed foods should be avoided.
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I have pain in stomach for last three months and I have also vomiting and headache also. Please help me.

MBBS
General Physician, Mumbai
I have pain in stomach for last  three months and I have also vomiting and headache also. Please help me.
For stomach pain take tablet meftalspas-ds and get an usg abdomen done along with blood report for cbc sgpt and revert back to us with reports.
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Hello I am 24 years male and I am having a problem is I am not able to sleep in the night instead of that I will sleep in the morning 8 am to afternoon 2 pm since one year and how I am get health issues like joints pains, gases, headache etc please do respond as earlier as possible.

MBBS, cc USG
General Physician, Gurgaon
Hello I am 24 years male and I am having a problem is I am not able to sleep in the night instead of that I will slee...
Hello, You need to make firm determination to change this habit, I can help you further I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me for further management
9 people found this helpful
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Hi Dr. I have white hair in my head. Is their any way that growing of white hair can stop. And while combing if a white hair breaks and gets stuck in comb so is their any risks that white hair will increase. Also if we cut white hair with scissors will the white hair grow. And also if we have white hair in moustache what are d ways of getting rid of them.

BHMS
Homeopath, Faridabad
Hi Dr. I have white hair in my head. Is their any way that growing of white hair can stop. And while combing if a whi...
Hello. It's a myth that plucking gray hair or cutting gray hair encourages more gray hair on the head. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
11 people found this helpful
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Is my visit to a GUM clinic confidential and will a positive HIV test be shared withmy GP?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Is my visit to a GUM clinic confidential and will a positive HIV test be shared withmy GP?
Only with your permission but while visiting any Dr. You should arise him correctly about your med history.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You may take coffea 39 thrice a day for one day three drops in water and go to sleep atleast 7 to 8 hours.
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