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Dr. Dharmalingam  - Ayurveda, Chennai

Dr. Dharmalingam

Ayurveda, Chennai

600 at clinic
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Dr. Dharmalingam Ayurveda, Chennai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dharmalingam
Dr. Dharmalingam is a trusted Ayurveda in Adyar, Chennai. Doctor is currently associated with Dharma Clinic in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Dharmalingam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Tamil Nadu Siddha Medical Council

Location

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Dharma Clinic

# No 23 , Parameshwari Nagar, 2nd Street, Adyar. Landmark: Near 80 Feet Road, ChennaiChennai Get Directions
600 at clinic
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My height is 5.11 and my weight is around 64 so my question is according to height weight ratios should I improve my weight or its correct for me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My height is 5.11 and my weight is around 64 so my question is according to height weight ratios should I improve my ...
: according to who, bmi is one of standard ratio for height and weight. It should be between 18 to 25 for normal body. Above 25 are calculated in overweight. Your bmi is near 20.5. You can increase weight up to 78 kg. Ideal 70 kg for maintain.
1 person found this helpful
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Blueberries protect your heart.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Blueberries protect your heart.

BLUEBERRIES PROTECT YOUR HEART.

How to improve my color? Is there any solution if any please lwt me know my age is 26.

BHMS
Homeopath, Faridabad
How to improve my color? Is there any solution if any please lwt me know my age is 26.
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Maintain genital hygiene to prevent oneself from vaginal infections.Excess of cleaning is not required. Knowledge of good and bad should be there.
9 people found this helpful

Dear sirI am manoj my age is 26 height 5.11inch but sir my weight is 80 kg so sir suggest me is that perfect or not I think my weight is more than my age so sir suggest me and said me how can I reduce my weight Regards. Manoj behera.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sirI am manoj my age is 26 height 5.11inch but sir my weight is 80 kg so sir suggest me is that perfect or not I...
If you are comfortable with this weight and if you look fit,I think you are just 2-3 Kg overweight.So you can reduce this weight by just having control on your sweets. for 2-3 months.
1 person found this helpful
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My brother is very weakness, I don't know, what reason, he is so sadly. To suggestions me, what can I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My brother is very weakness, I don't know, what reason, he is so sadly. To suggestions me, what can I do.?
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I feel very much stressed and tired all the time, from back 3-4 days it's happening with me. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I feel very much stressed and tired all the time, from back 3-4 days it's happening with me. What should I do?
go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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I have some pain in my neck frm past few days .i am not able to even turn my neck and while sleeping im too facing many problems.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have some pain in my neck frm past few days .i am not able to even turn my neck and while sleeping im too facing ma...
Relax keep posture straight while sitting or working on computer/ no pillow while lying down. Apply voveran gel on neck. Do not move neck much for the time being good luck.
2 people found this helpful
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Dear doctor, I am 30 years old male and suffering from watery stool since a week. My stool frequency is 3-4 times. I also always have gaseous stomach? It is so irritating. I was suffering from ibs in the past. But later on stools becomes comparatively normal, i.e. At least some time I used to get semi solid firm stool. Now condition is worsening. Is it because of I eat non-veg. Do I get necessary nutrition if have continuous watery stool like this? Is there any permanent solution for this issue? I am always grateful to your advice in this regard.

PGD Maternal Child Health, MBBS
General Physician, Akola
History of IBS may be behind the present complaints. Avoid eating at unsafe places, as amoebic and bacillary infection may also cause such problem. Drink safe potable water always. As far as possible do not eat roadside food. This will help you a lot in getting over this. Veg or non veg does not affect till the food does not contain any irritants such as spices which often irritate the bowel especially in cases like yours where there is history of irritable bowel syndrome IBS.
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I am 19 years old. My menses started at the age of 10 and half. Earlier it was regular. But from 2 years it is irregular. I have consulted allopathy doctor. She gave me contraceptive pills. That I have taken for seven months. She diagnose pcod. But the above pills have side effect. So I switched to homeopathy. But it is not regular. How much time I have to wait. And is there any particular cause for pcod. Pls guide me.

MBBS
General Physician, Faridabad
I am 19 years old. My menses started at the age of 10 and half. Earlier it was regular. But from 2 years it is irregu...
While the exact cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition. Overproduction of the hormone androgen may be another contributing factor. Androgen is a male sex hormone that women’s bodies also produce. Women with PCOS often produce higher-than-normal levels of androgen. This can affect the development and release of eggs during ovulation. Excess insulin (a hormone that helps convert sugars and starches into energy) may cause high androgen levels.
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I'm suffering from high fever and joint pain since yesterday what is the best medication please prescribe.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering from high fever and joint pain since yesterday what is the best medication please prescribe.
You should take acupressure therapy and take biochemic compound no.=11, 4 tab 4 times a day with warm water and take it 5 days and consult private online.
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I am feeling very tired and pain in my body when I am get up in the morning and also my voice sound not clearly when I am talking to another person.

BHMS
Homeopath, Raebareli
I am feeling very tired and pain in my body when I am get up in the morning and also my voice sound not clearly when ...
Please take rhus tox 200 twice daily for next 3 days. Also do not sleep under direct exposure of fan/ac.
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Hi I am 22 years old male. my weight is 46kg. I have stone in my left kidney since 5 years. can I take any supplement for body growth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Supplements may be taken but only if you know the consistency of stone, you may take such type of supplement which does not contain the material of the nature of stone. If you are interested we may provide you with some herbal decoction and oral med for dissolving and expelling renal stone. Formula developed by our vaidyas' group. There r hundreds of formulae available but we have economic and effective with very good results for any type of renal stone. No need for surgery. Keeping stone for long is not good. It may traumatise kidney or may cause infection. However lots of fluids help.
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I have hair fall problem since 2 years. I use shampoo twice in a week but it's still falling. Suggest me some solution which avoid my hair problem.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have hair fall problem since 2 years. I use shampoo twice in a week but it's still falling. Suggest me some solutio...
Biotin supplements taken under medical supervision helps in hairfall. We need to rule out any vitamin deficiency. Meanwhile- you can use coconut oil to gently massage your hair 2 hours before your shampoo- do this twice a week. Eat nutritious and healthy foods. Include dals, milk, curd, flax seeds, nuts and green leafy veg in your diet.
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How to grow tall at the age of 24. I am 5.2 only Male. What should I do and what to eat ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
How to grow tall at the age of 24. I am 5.2 only Male. What should I do and what to eat ?
Please take sac lac 10m / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
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What tests are to be done to check on Breast health, especially to detect if the breast is free from breast cancer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
The basic test to rule out breast cancer is mammography. If you feel lumps in your breast FNAC also can be performed.
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I had an impacted wisdom tooth in upper jaw. I never get it extracted. Some people suggested me that it can deform my teeth alignment and cause teeth crowding. I do not have any pain? Should I get it extracted?

Certified Implantologist, BDS
Dentist, Mumbai
I had an impacted wisdom tooth in upper jaw. I never get it extracted. Some people suggested me that it can deform my...
If you do not have any discomfort and the tooth is impacted completely you can let it be it will cause no harm. It causes crowding only when it is erupting and putting pressure on the front teeth.
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I am facing hair fall after coming to bangalore. When I was in UP then no problem related to hair loss. So advice me to reduce hair fall?

BHMS
Homeopath, Faridabad
I am facing hair fall after coming to bangalore. When I was in UP then no problem related to hair loss. So advice me ...
Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night .
1 person found this helpful
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I am a 30 year old man. I have hair loos problem from a long time. I have approximately 3 month problem. I tried many oil but could not get benefit. Please suggest me some oil.

pg general medicene
Ayurveda, Hyderabad
I am a 30 year old man. I have hair loos problem from a long time. I have approximately 3 month problem. I tried many...
Good diet pranayama meditation and exercise will definitely help you. Take chyavanprash one teaspoon full morning and evening. With milk.
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Hi i am having Body pain Back pain Acidity Feel like vomiting Tiredness throat pain B12 and d3 was very less 2 years back on that time already taken injection.

BHMS
Homeopath, Sindhudurg
Hi i  am having Body pain
Back pain
Acidity
Feel like vomiting
Tiredness
throat pain
B12 and d3 was very less 2 years...
Homoepathic treatment nix vom 200 4pills 2 times for 5 days and revert back for further treatment.
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