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I am 47 yr old male and having pain at the back of my heel since last two days and have difficulty in walking. Taking brufen reduces it for a few hours and then its the same. Also used r. I. C. E technique but not much improvement. Please advise.
I am 17 years and I have walking problem something like my knee goes inwards and my lower leg goes outwards. What should I do? please help.
I am a 44 years old architect working on computers for long hours. Recently the fingers of both my toes have started to pain immensely whenever I try to bend them or even while walking. I go for little walks more or less 3 to 4 times a week. And do little push up exercises at home. I am 5ft 9 inches tall weighing 75 kgs. Kindly advise. Thank you.
Which medicine or lotion are useful for excessive water (pain) comes in palm and feet, please suggest.
Hi I am 56 and become depressed due to shaking of my body involuntarily. Suggest alternative remedies.
I am 16 years old and I want to ask you about growing pains I have pain in calf muscles, joints & ankles of both of my legs but all doctors says that you are normal. My pain is worse at early in the morning and the pain keeps on going for the whole day and it gets less for 2-3hrs. In the evening and the PAIN start again. Sometimes it is intolerable. My all BLOOD REPORTS are normal. Cbc, alp, crp, ra factor, anticcp, vitamin&B12, hlab27 are all NORMAL. Is it growing pain, is it normal for me. If it is growing pain why don't I feel it b/w 11 to 14 yrs. Because my height rapidly grows at that time but why now it is paining. Please help me I have changed more than 8Doctors Please help me.
Hi, I am suffering from shin pain from last two years. I have tried so many things likes ice packs, stretches, heavy diet etc but did not get any solution. Please advise. Thanks in advance.
Sciatic nerve pressed in L5, there was much pain in rt leg, after endoscopic surgery (on 5th Feb 2015) advised bed rest for 15 days, please suggest remedy
Hi my mother she is 45 years old for last 1yr she have right hand nerves pains up to neck, what should I do?
Meri ammi ke feet and knees mai bhut pain rheta hai. Bhut preshaan rheti hai Raat bhar so nhi pate. Unhe diabetes and thyroid hai. Pls tell me how can I help my ammi.
Hearing loss is experienced by millions of people these days. Ageing is not the only factor that brings hearing impairment. The causes are many. Certain medications, continuous exposure to loud noise, genetic involvement, injury and some medical conditions may cause hearing loss.
There are quite a few myths that people have come to believe about hearing loss over the years. Since it is such a common phenomenon, here we take a look at the common myths surrounding hearing loss.
Myth no. 1: Hearing loss is exclusive to elderly.
Fact: As said before, hearing loss can be an outcome of various causes. Nearly half of the people suffering from the same are below the age of 55 years. No matter what your age is, you must always get your ears checked, especially if you are feeling that are you missing things.
Myth no. 2: Diagnosing hearing loss is easy.
Fact: Most people do not come to know about the condition until it gets worse. Also, your physician never really checks for hearing loss symptoms in a general check-up unless you ask for it specifically.
So, always get a check-up done, like you do for other probable diseases.
Myth no. 3: There's no effective solution for hearing loss.
Fact: Like there have been advancements in the medical field for everything else, there are aids available these days that improve your hearing and have finer adjustments for noise adaptation. Also, there are certain other procedures and surgeries that have proved to improve the condition in many.
So, seek help as soon as possible.
Myth no. 4: The sounds aren't loud enough; my ears are healthy and fine.
Fact: If there is a problem you're experiencing with hearing, you have got to accept that and get it treated. Avoiding a certain condition will only get things worse for you.
Also, hearing aids are no more a stigma. Ear aid devices have designs similar to earphones these days, which are comfortable enough to wear. Ignoring a medical condition or inability to accept the same would only do more harm instead of making things fine.
I am work at steel plant electrician job 8 hours standing work so my leg pain every time, so what food health maintane ?
I am a gymnastics trainer since last 2 years, but from last 2 months I am facing joint pain, what should I do to get rid off it.
Suddenly having pain in right shoulder joint without reason it happened twice can't move hand if pain killer takes getting relief.
Shin splints is a condition, which is characterized by pain in the shin bone, the bone that is present in front of the leg. Shin splints tend to occur quite frequently in runners and dancers as their activities tend to stress the shin bone.
Causes: When excess force is applied to the shinbone, it may result in swelling of the muscles, causing pain and inflammation. It may also occur from stress reactions to fractures in the bone. Cracks tend to develop due to constant application of force in the bones. If the area is not well rested then these cracks will not heal and ultimately lead to a complete fracture.
Some other causes of shin splints are:
- Muscle imbalance in the glutes or the thighs
- Anatomical deformity such as flat foot
- Not using proper form during training
- Lack of flexibility
- If you wear improper shoes during workouts, then it may lead to shin problems
- Running downhill may lead to excessive stress on the shin leading to shin splints
The symptoms of shin splints are:
- You may experience swelling in the lower leg
- A dull pain in the front portion of the leg
- Tenderness around the shin area
- Numbness around the shin area
- Inflammation in the shin area
- You may experience severe pain while walking
Treatment: The basic treatment for shin splints is the RICE (rest, ice, compression and elevation) protocol. It means allowing the leg to rest, applying ice packs and wearing compression bandages. It is recommended to take rest and not exert the leg beyond a certain point to limit the damage. The complications that may result from shin splints are compartment syndrome, where there is buildup of pressure in the muscle. In some cases, where the muscle tears off from the bone, a surgery may be required to treat this condition. If you wish to discuss any specific problem, you can consult an orthopedist.