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Dr. Dhandapani R

General Physician, Chennai

200 at clinic
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Dr. Dhandapani R General Physician, Chennai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dhandapani R
Dr. Dhandapani R is a popular General Physician in Ambikapuram, Chennai. You can consult Dr. Dhandapani R at Murugan Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Dhandapani R on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Murugan Clinic

No 182 B, Opp To Perumaltemple, Kaliamman Koil Street, ChennaiChennai Get Directions
200 at clinic
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Hello Doctor, I masturbate once a week, but after masturbating my hands shiver and some times my legs will not let me stand. Is this because of nerve weakness or because of masturbation. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor,
I masturbate once a week, but after masturbating my hands shiver and some times my legs will not let me...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
3 people found this helpful
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Sir I am sugar patient, I do not want to take huge medicine, please tell me how am I decrease my sugar without medicine.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir I am sugar patient, I do not want to take huge medicine, please  tell me how am I decrease my sugar without medic...
change your lifestyle .do not take high calorie food/ junk food. exercise daily for 30 minutes at least. then you can control blood sugars easily. if you cannot do that or your HbA1c is very high, you will require medicines.
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My mother, 61 aged, is a diabetic patient for more than 20 years. She used to inject insulin for last one year twice in a day. She is having a pain on her legs nowadays. On her calf as well as under leg. Why this happens? What is the solution?

MBBS, cc USG
General Physician, Gurgaon
My mother, 61 aged, is a diabetic patient for more than 20 years. She used to inject insulin for last one year twice ...
Tell me her recent Blood sugar level How any unit and type of insulin she is taking Get her HBA1C test done and review with report Does she has Any sensation problem also in legs? Leg pain may be due to blood sugar or may be due to other cause like calcium and vitamin def/B12/ protein def etc we need to do her complete evaluation Consult Diabetologist for further management
1 person found this helpful
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10 Super Foods You Must Have

M.Sc, Internship From AIIMS - Diploma in Diet and Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
10 Super Foods You Must Have

Most people crave to improve their bone health, maintain proper eyesight, keep the mind sharp and prevent chronic diseases. Have these top 10 power foods and you will be able to stay healthy and feel good about yourself:

  1. Berries: A great source of fibre, berries help in keeping your digestive system healthy, which in turn helps in shedding off the extra pounds easily.
  2. Eggs: A recent study has found that people who eat scrambled eggs and toast for breakfast feel more contented and eat less during lunch. In addition, egg yolks are rich in lutein and zeaxanthin, which strengthens your eyesight.
  3. Beans: This is a great source of iron which helps in transporting oxygen to the lungs from where it is transported to other parts of the body. It also contains soluble fibre which helps in lowering the cholesterol levels of the blood.
  4. Nuts: Walnuts or almonds or hazelnuts are a rich source of unsaturated fats that are healthy for your heart and overall health, owing to their high levels of omega-3 fatty acids and linolenic acids.
  5. Oranges: A rich source of vitamin C, a large-sized orange is adequate for your body’s requirement for fighting off infections and providing skin firming collagens. These fruits are also rich in folate as well as fibre.
  6. Sweet potatoes: Owing to the high contents of the alpha and beta carotene, which give the sweet potato its colour, you should have one medium-sized sweet potato regularly for keeping your bones, eyes and immune system healthy.
  7. Broccoli: This can be called a green powerhouse as it is packed with vitamins A, C and K as well as folate. It offers a rich source of sulforaphane and isothiocynate, which is believed to help in alleviating throat cancer.
  8. Tea: Tea is high in flavonoid content which is an antioxidant, and offers a wide range of health benefits. A cupful of freshly brewed tea helps in fighting diabetes, Alzheimer’s and certain cancers.
  9. Spinach: This plant has the important vitamins along with potassium, magnesium, calcium, fibre and iron. Spinach is healthy and is recommended for all to-be mothers.
  10. Yogurt: A rich source of calcium, yogurt is known for staving off osteoporosis. It contains helpful bacteria which helps in the maintenance of gut health and reduces the chances of age-related intestinal ailments.

Eat these 10 superfoods are nutrient-rich and are considered to be beneficial for health and well-being. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3516 people found this helpful

Hey I am male 17 years old. I am taking medicines for obsessive compulsive disorder. To be frank I used to masturbate almost daily nd everything was fine but now ocd medicines are having sexual side effects it has almost blocked mai ejaculation I cannot masturbate. I am taking nepro sr 20, clominex 50 nd sertanex 100.

MD - Psychiatry
Psychiatrist, Chennai
Hey I am male 17 years old. I am taking medicines for obsessive compulsive disorder. To be frank I used to masturbate...
OCD medications do have sexual side effects, you have to discuss with your psychiatrist and get them revised to least possible. Sometimes it is a challenge for the treating psychiatrist to treat OCD and its associated sexual side effects. If you discuss openly and frankly he will be able to help you. All the best.
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In summer, right side of my head have sweat and in winter, left side of my head have little amount of sweat means sweat glands are not functioning well (I think). What can I do to get rid from this problem.

BHMS
Homeopath, Sindhudurg
Homeopathic treatments have helped many break free from profuse sweating or hyperhidrosis. Homeopathic way of treatment is different from allopathy. Hyperhidrosis is nothing but an expression of the disturbance in the inner hormonal balance and this is expressed in the form of the profuse discharge. Hence, it is required to be treated at the inner level rather than treating it by local application of cream and antibiotics. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person as well as his pathological condition. Homeopathy provides natural constitutional remedies for treating this condition from the roots and not just working on the symptom but repairs the derangement which is causing this.. It is recommended in the most obstinate cases.
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I am a 51 years old man. My doctor told me to take good care of my heart and avoid oily/fried stuff, also avoid eating things those are harmful to health. I am also on the border of having sugar. My son goes to GYM. His Dietician have told him to consume Peanut butter in good quantity regularly. Sir, requested to advise me if I should go ahead with Peanut Butter and how much?

MD Pediatrics
Pediatrician, Faridabad
I am  a 51 years old man. My doctor told me to take good care of my heart and avoid oily/fried stuff, also avoid eati...
What is right for your son may not be right for you. One can definitely use butter un diet but like any fat, it has its effect. So moderation with fats is always good. Fat is a good source of energy but it also has a tendency to clog your arteries if moderation is not exercised.
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Hi, I am 27 year old male. My weight is 88 kg, I have a problem of acidity and heart burn, after every 3-4 days I have to take a capsule (Rabemin DSR). I tried many things but I could'nt get a permanent solution. Please help me out here in what sort of way I can overcome this issue. I drink beer occasionally.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am 27 year old male. My weight is 88 kg, I have a problem of acidity and heart burn, after every 3-4 days I hav...
There are several things you can do to prevent an episode of acidity like: Avoid alcohol. Normally alcohol in moderation is well tolerated but for people prone to acidity even a small amount of alcohol can cause discomfort. Avoid smoking .The nicotine in the tobacco affects the opening and closing of the food pipe allowing back flow of the normal stomach acid into the food pipe. Eat small meals. Instead of 3 big meals, have 5 small meals every 3-4 hours. Eat slowly. Don’t sleep on a full stomach. Try to have an early dinner. Make sure there is a gap of 3 hours between your last meal and bed time. Wear loose-fitting clothes. Avoid certain known foods which cause acidity like, coffee, tea, colas, and citrus fruits, oily and spicy food. If your weight is high – losing a few kilos will reduce acidity too. Keep a gap of 2 hours between exercise and meals. Drink at least 3 litres of water every day. Try meditation and yoga to minimise daily stress.
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Please tell me a pcod diet plan to loose my weight is 70 kg, height 154 cm, 24 years old unmarried, suffering from pcod from past 3 yr, taking krimson 35 continuously from 3 yr.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Please tell me a pcod diet plan to loose my weight is 70 kg, height 154 cm, 24 years old unmarried, suffering from pc...
Take small portions of meals every three hours, do reasonable physical activity, cut your carbs, junk food, fatty foods and fried stuff. And avoid sugar.
1 person found this helpful
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I have a lot of headache and also getting back pain please consult me how to feel better to get relief.

BHMS
Homeopath, Raebareli
I have a lot of headache and also getting back pain please consult me how to feel better to get relief.
Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For back pain take Mag phos 12 x - 4 tablets - thrice daily and additional dose at the time of pain. You can also do hot and cold compress alternately till the time you get relief.
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I have tightness in my chest and upto the throat and feeling breathlessness. Is this due to gas or something else.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have tightness in my chest and upto the throat and feeling breathlessness. Is this due to gas or something else.
If that is occurring for the 1st time and breathlessness is troublesome you must get your cardiac check up urgently. Once heart problem is ruled out then only things like gas or acidity may be considered. Do not keep guessing about Gas, it is unsafe to waste time in such complaints.
3 people found this helpful
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Hello sir, My penis surface skin isn't descend. So, it's a huge problem for me. Please tell me now what can I do for that?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir, My penis surface skin isn't descend. So, it's a huge problem for me. Please tell me now what can I do for ...
Hi Anup... you can consult for treatment... Or you may try by retracting it everyday when you are bathing... But don't pull it too forcefully. gradually .... it should become loose... Also you may try taking homoeopathic medicine Nitricum Acidum 30 tds for 3 days...
1 person found this helpful
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I am 25 years old suffering from hypersalivation a month what is the problem and what should I do?

Check with your brushing method. And time of brushing. In brushing method use rotation movement and brushing timing shd be 2to 4 min. Use senstising paste.
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I used left hand for masturbation and my leFt hand is weaker than my right hand which effects me in bodybuilding. Is this is because of masturbation or another reason. I do 1 time masturbate in 1 week. And want to know the effects on hand used in masturbation. The myths and facts. Thanking you.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I used left hand for masturbation and my leFt hand is weaker than my right hand which effects me in bodybuilding. Is ...
No bad effects on hand. It is a good and help ful exercise. Donot go on any myth. You are right in doing one time in a week.
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My penis has white spot. During sexual intercourse feel itching on my private part. Therefore I am usingcastor oil as lubricant. Is there any harm.

BHMS
Homeopath, Sindhudurg
My penis has white spot. During sexual intercourse feel itching on my private part. Therefore I am usingcastor oil as...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
2 people found this helpful
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What is the treatment of hepatitis b sir I'm suffering from hbs ag please suggested me.

MBBS
General Physician, Delhi
Hepatitis B is a viral infection of liver. The treatment depends upon the extent of disease. Get yourself investigated as soon as possible for better results.
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I am having pain on my ankle for past 90 days. I have used many bams and all but of no use. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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I am suffering from cold fever since 10 days and also suffering from headache. So please help me to cure it.

BHMS
Homeopath, Raebareli
I am suffering from cold fever since 10 days and also suffering from headache. So please help me to cure it.
Please take rhus tox 200 - thrice daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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