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Dr. Devikarani

Gynaecologist, Chennai

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Dr. Devikarani Gynaecologist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Devikarani
Dr. Devikarani is one of the best Gynaecologists in Virugambakkam, Chennai. You can consult Dr. Devikarani at Devi Nursing Home. in Virugambakkam, Chennai. You can book an instant appointment online with Dr. Devikarani on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Devi Nursing Home.

No.6, Yadaval 1st Street, Virugambakkam. Landmark: Near Devi Karumariaaman Theatre, ChennaiChennai Get Directions
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Today morning I suddenly feel very cold for 10 minutes. After taking blanket and I feel good. I am 4 and half month pregnant. Please tell me the reason for this.

MBBS
General Physician, Chandigarh
Today morning I suddenly feel very cold for 10 minutes. After taking blanket and I feel good. I am 4 and half month p...
Occasional spur of this type of body reaction is alright but if you get it constantly then consult your obstretician and get yourself checked.
1 person found this helpful
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How many days it takes to get period after abortion. I was 4 week pregnant but didn't want child. I took contraceptive pill and it went out but little living tissue was there. Doctor told with period it will go. Pls let me know when will have my period? The date on which I took pill was 26th Oct.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
How many days it takes to get period after abortion. I was 4 week pregnant but didn't want child. I took contraceptiv...
Dear Lybrate user, The menstrual cycle is usually disturbed on intake of tablets for medical abortion. One cannot usually predict. However, it is usually around one month after Medical abortion. Wait for few days. Do home pregnancy test if you had intercourse in between. If not, get ultrasound of lower abdomen done.
1 person found this helpful
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Its been 13th days of my cesarean delivery. My stitches cut 2 days before. But I have still a little pain when I try to sit from the bad or want to sleep. Please tell me when I going to release from the pain?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Its been 13th days of my cesarean delivery. My stitches cut 2 days before. But I have still a little pain when I try ...
Hye. Thank you for your query. It will take at least 6 to 8 weeks for the healing of the c- section to totally take place. Till then be careful not to strain your abdomen. Avoid carrying heavy things, avoid bending from your waist, getting up from the bed should be in the right manner without bending from the waist. Pain should subside in a few days. If pain still continues, please consult your doctor to check for blisters or infection.
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Yoga During Pregnancy

Ayurveda, Delhi
Yoga During Pregnancy

How to start:

If you have been practising yoga already, you can continue during your pregnancy. However, if you are planning to start yoga as a form of exercise during pregnancy, it is ideal to do so in the second trimester. Yoga can be performed once a week or every day. The duration can range from 5 to 60 minutes per session. Follow these guidelines while practising yoga:

✓ Listen to your body carefully. If you feel any discomfort, stop. You will probably need to modify each pose as your body changes.

✓ Avoid lying on your back after the first trimester; it can reduce blood circulation to the uterus.

✓ Avoid poses that stretch the muscles too much. You are more at risk for strains, pulls and other injuries right now because of the pregnancy hormone relaxin, which softens and relaxes joints and connective tissue.

✓ From the second trimester – when your centre of gravity starts to shift – do all standing poses with your heel against the wall or use a chair for support, to avoid losing your balance and risking injury to yourself or your baby. Here is the most comprehensive second trimester dos and don’ts for you to follow.

✓ While twisting, move from the shoulders and back, rather than the waist, to avoid putting pressure on your abdomen. Twist only as far as it feels comfortable – deep twists are not advisable in pregnancy. Here are three simple exercises that can boost blood circulation during pregnancy.

1. Palm tree

Imagine you are a palm tree swaying in the wind.

Benefit: This pose stretches and strengthens the torso

Stand upright, raise your arms overhead and interlock your fingers.

Now stretch slowly and gently to the right and then the left, imitating the swaying movement of a palm tree.

2. Modified triangle pose

Can you position your body in such a way that it forms three triangles?

Benefit: This pose regulates the digestive system and massages internal organs like the liver.

Stand with your feet wide apart and arms extended at shoulder level parallel to the floor.

Stretch your left hand overhead and bend down to the right side and touch your knee. Look up at your left hand.

Return to starting position and switch sides.

3. Modified forward bend

Reach forward with your hands, with a chair for support.

Benefit: This pose stretches the back and legs.

Stand tall in front of a chair.

Lift your arms and reach towards the chair; press your palms on the chair. Keep your back straight and bend from your hips. Hold.

Return to standing position.

4. Seated twist

Twist to the right and then to the left, to improve the mobility of the spine.

Benefit: This pose stretches the spine, improves digestion and relieves constipation.

Sit with your legs stretched out in front of you. Bend your right knee and take the right foot over the left knee.

Bring the left arm and elbow over the right knee. Keep your right hand behind you on the fl oor for support. Now twist your torso to the right and turn your head back.

Return to starting position and switch sides.

5. Cat-camel pose

 Imitate a cat and then a camel. Arch your spine like a cat and then lift it up like the hump of a camel.

Benefit: releases spinal stress

Get down on all fours on your mat. Place your hands directly below your shoulders. Now lift your tailbone up towards the ceiling so that your lower back is concave. As you do this your head will lift up naturally towards the ceiling.

Now round your back like the hump of a camel and roll your head towards your chest. Make the movements as fluid as possible.

6. Butterfly pose

Imitate a butterfly.

Benefit: Increases mobility of the hip joints and stretches the inner thigh.

Sit with your legs outstretched on the mat. Bend your knees and bring your feet in as close as possible, towards you. Bring the soles of your feet together.

Keep your spine straight and gently move your legs down and up, resembling the movement of a butterfly as it flaps its wings.

7. The modified corpse

You need to relax in order to feel rejuvenated.

Lie on your left side; place a pillow between your legs and below your head for support.

Close your eyes and relax your mind.

To make the poses more comfortable, use blankets, pillows, cushions and chairs for support if you need them. For instance, you can perform seated positions on a folded blanket. If maintaining an erect spine is difficult, lean against a wall for support. Also, breathing the correct way during pregnancy is vital, here are a few breathing exercises you can practise for better oxygen intake.

Follow these tips while performing the yoga asanas:

•             Yoga can be practised anywhere – indoors or outdoors. Just make sure it is a calm and quiet environment with adequate ventilation.

•             Yoga gear should be comfortable, convenient and simple. All you need is loose, comfortable clothing and a yoga mat, rug, blanket or carpet.

•             Hold each yoga pose for 10 to 60 seconds.

•             Set aside a fixed time for yoga.

•             If you have never tried yoga before, first learn the different poses under supervision. Start slowly and relax for 2 to 3 minutes after every asana if required.

•             Yoga can be performed once a week or every day. The duration can range from 5 minutes to 60 minutes per session.

•             Never force your body into a stretch or pose. Regular practice will make seemingly impossible poses more accessible.

•             If you feel any pain or nausea, stop and contact your doctor immediately.

I am 2 weeks pregnant and I want to abort it please prescribe me with medicines and the dosage. Thanks.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
hi You can take mtp pil but have you done Ultrasonography to confirm location of pregnancy and let me know Thanks
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Hi I'm 22. I'm in relationship with my boyfriend. We had several times of intercourse. I'm suffering from abdominal pain for 3 days. When we were in an intimate relationship I had this pain. Is it normal to have abdominal pain in that moment (though we had many times)?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi I'm 22. I'm in relationship with my boyfriend. We had several times of intercourse. I'm suffering from abdominal p...
Pain after sex is not normal, get an ultrasound of pelvis to rule out any inflammatory disease, report results on private chat for medicine and further advise. Advise-NO SEX BEFORE MARRIAGE.
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I'm suffering from irregular periods and doctors told me that it is pcod wat is the solution for pcod.

PDDM, MHA, MBBS
General Physician, Nashik
I'm suffering from irregular periods and doctors told me that it is pcod wat is the solution for pcod.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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We had sex 1/1/2016 mrng. Thn I gave her ipill. At 1pm nd after dt also we had done sex several times. And after sex on mrng 3/1/2015 at 8am she again took an ipill. So is she safe now. Or pregnancy can be happened. please say accurately taking date into consideration. Plz.

MS, MBBS
Gynaecologist, Delhi
We had sex 1/1/2016 mrng. Thn I gave her ipill. At 1pm nd after dt also we had done sex several times. And after sex ...
Possibility of getting pregnant imainly depends on when did she had her last periods which you did not mention.
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