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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Actually i'm not virgin and i'm getting married after 2 year I have done sex 9 times in every month for about a year and now I do not do anything for year as I am getting married after 2 year so will my husband come to know that I am not virgin I have listen that virgin girls also do not have hymen in many cases so not does my husband get to know that I have done sex before tell me clearly as I am doing anything for 2 years till my marriage.
Hello Doctor. I am 30 years old and planning for family since 2 years. I have PCOD. My current problem is that I am not getting menses since 3 months. I have checked for the pregnancy also but it came negative. Please guide what can be the reason.
I am a married lady of 30 yrs watnted to abort my one month pregnancy through medicine only kindly help.
Hello doctor, I have a problem of menstruation. It doesn't happens on time sometime I get periods after 6-8 months and because of this my skin tone is getting dull and I am looking very bad and there is a problem of skin such as oily please help me by advising some medicine which I can take so that my periods get regular.
Hello sir/ma'am, I am married and a mother of a daughter but our sex life is going down day by day. The sex period is very less of my husband only 2-3 minutes. in that we both are not satisfied. How to rise the sex timing please let me know. Please fully thanking you.
I am 28 years old I got married last year. Me and my husband trying for a baby from last 10 months and I am not getting pregnant. My weight is 78 kg. Please tell me what to do?
Old woman agar gir gayi ho to hand me soojan aa gayi ho to soojan nahi ja rahi ho to kya karna chahiye.
I and my boyfriend had unprotected sex during my 3rd day of period after sex within 1 hr I took i-pill but after 5 days also m bleeding in small amount m worried that there is a chance to get pregnant pls answer doctor.
I am 30 years old. Its been 1 year of our marriage. Now we are planning to have baby but I do not feel to have sex. I never feel aroused. My husband do foreplay and insert finger as well to arouse but I fail to do so. Please help.
The girl will be virgin after anal sex or not Is the anal sex affect the virginity of a girl.Please tell.
It is important for you to have a healthy and balanced body in order to perform your daily activities well. People often think health supplements are efficient alternatives to a healthy diet and regular physical exercise while most of the doctors and nutritionists believe that there is no need for any health supplement if you take in right quantity and quality of food and engage in regular exercise. While health supplements are not alternatives to a healthy lifestyle, they are somewhat necessary for everyday health in the hectic lifestyles of today.
Nowadays, stress (learn more about for Controlling Everyday STRESS) is a constant companion and the foods that we consume are often not of proper quality. You may think that you are taking foods full of nutrients but pesticides and chemicals used farming diminish the nutrient content from the crops. This creates a necessity for taking health supplements for the proper nourishment of body.People with certain medical conditions also need supplements. Supplements fill the gap in your diet.
Beneficial health supplements:
- Pregnant women and breastfeeding (leanr more about the Benefits of Breastfeeding) women need iron supplements. Folic acid can be supplemented in your diet in order to reduce the chances of birth defects.
- You can take in vitamin D supplements if they don't get enough sunlight every day. Adults, especially after the age of 40 need vitamin D and calcium supplements to maintain bone health.
- Adults above the age of 40 are also advised to take vitamin B-12 supplements.
Supplements have some side effects depending upon your health condition. If you take some supplements along with some other medicines or before surgeries, they can lead to serious complications. Research has concluded that some vitamin and minerals supplements particularly iron supplements, increase the risk of death. So it is necessary to have a proper examination of the body before you take health supplements. The risk factors include:
- Taking vitamin B6 regularly in excess of 100 mg may lead to damage of your nerves
- Taking 400 international units of vitamin E on a regular basis increases the health risk and may even lead to premature death
- Taking multivitamins does not supplement poor eating habits.
Vulvodynia refers to a chronic pain in the vulva, a condition suffered by most women. Triggered generally by an unidentifiable cause, the pain was not considered as a real pain syndrome until of late. The ambiguity of the condition is such that many who do suffer from it fails to realize its complications.
There are primarily two types of Vulvodynia:
- Generalized Vulvodynia: This is when the pain is all over the vulva, however different parts may pain at different times. It may be a constant pain or may occur occasionally.
- Vulvar vestibulitis syndrome: The pain is in the vestibule area or the entrance of the vagina is known as vulvar vestibulitis syndrome. This kind of pain mostly exhibits a burning sensation and is triggered even by a slight touch. During intercourse the pain manifolds to extreme severity.
Although the cause of Vulvodynia is not known, doctors suspect the following reasons to be the contributing factors:
- Nerve injury
- Yeast infections
- Sexual abuse in the past
- Muscle Spasm
- Hormonal changes
- Burning sensations
- Aching or soreness
No well versed cure is available for Vulvodynia, although certain self care treatments can bring relief. Among the many, you need to figure out which method suits you best and choose accordingly. To discern the best method, you might have to try various different combinations. At the same time, it is extremely important to educate yourself about Vulvodynia and have a thorough knowledge about what it is all about.It is advisable that you maintain a record of the treatments which according to you suit you the most in order to avoid confusion. Some of the methods are given below:
- Avoid products which might act as potential irritants near the vulva.
- Do not put much pressure on the vulva. Avoid activities which might exert direct pressure on it.
- Whenever it pains, try to soothe the area by soaking it in lukewarm water or applying ice on it.
- Use medications like lidocaine to relieve pain.
- Certain exercises might also help relax the area.
- Biofeedback also helps relax the vaginal muscles and bring some relief.
During my period I have sever abdominal pain, vomit, loose motion and indigestion problem. What should i do?
What exercises are safe to do while I’m pregnant?
The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.
In the meantime, here are the exercises that are safe to do while you’re pregnant:
It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.
Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.
Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.
The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.
Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.
Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.
If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.
Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.