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Dr. Deepti Sachan

MBBS, MD - Transfusion Medicine

Hematologist, Chennai

13 Years Experience  ·  0 at clinic
Dr. Deepti Sachan MBBS, MD - Transfusion Medicine Hematologist, Chennai
13 Years Experience  ·  0 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepti Sachan
Dr. Deepti Sachan is an experienced Hematologist in sholinganallur, Chennai. She has helped numerous patients in her 13 years of experience as a Hematologist. She has completed MBBS, MD - Transfusion Medicine . She is currently practising at Global Hospital And Health City in sholinganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Deepti Sachan on Lybrate.com.

Lybrate.com has an excellent community of Hematologists in India. You will find Hematologists with more than 33 years of experience on Lybrate.com. You can find Hematologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - KGMC LUCKNOW - 2004
MD - Transfusion Medicine - SGPGI Lucknow - 2009

Location

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Global Hospital And Health City

#439, Medavakkam Road, Cheran Nagar, Sholinganallur, Perumbakkam. Landmark: Near HCl & Near Shollinznumur Junction, ChennaiChennai Get Directions
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Global Hospital

439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
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Actually I don't get sleep bcos I get scared of something that I also get to know yet.

MBBS
General Physician,
Actually I don't get sleep bcos I get scared of something that I also get to know yet.
That means you are having disturbed sleep may be due to some stresscand strain do not worry go for morning walk regularly followed by free hand exercise have balaced diet and take lot of water by mouth you will be alright.
1 person found this helpful

Muchhe nind nahi aati pichhle kai mahino se. Aankh band bhi rahti hai to bechhani si rahti hai. Mera wajan bhi 8 kg kam ho gya hai. Muchhe kya karna chahiy.

MBBS, MBA (Healthcare)
General Physician, Delhi
Muchhe nind nahi aati pichhle kai mahino se. Aankh band bhi rahti hai to bechhani si rahti hai. Mera wajan bhi 8 kg k...
avoid day time sleep, avoid tea/coffee in late evening and after. avoid stress. 8 hours of sleep is ok.. 10 pm to 6 am is good timing.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR lybrate-user. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things . 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea5) try to sleep upto 10.30 pm …6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result.
3 people found this helpful
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Hello, Sir. My problem is whenever I try to sleep, I'm not able to sleep and after I sleep I get woke up even for a small sound. This has been going on for 3 months.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello, Sir. My problem is whenever I try to sleep, I'm not able to sleep and after I sleep I get woke up even for a s...
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
1 person found this helpful
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I have the problem of dark circles. I have also skin pigmentation with the aging. I want to get rid of these with a good advise. I am suffering from insomnia and lack of sleep for the stress in my life. I want to make me free from sleepless night and go for a good night sleep. Please I shall wait for your advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I    have  the   problem   of   dark   circles.      I   have   also    skin   pigmentation      with   the   aging. ...
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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I'm getting severe pain in my right hand. I can't turn my wrist. How to over come this.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I'm getting severe pain in my right hand. I can't turn my wrist. How to over come this.
it may be due to wrist sprain. start hot saline fomentation followed by volini gel and hand exercises like make your fist hold for 10 count then open fingers count ten and for 20 times thrice a day.
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I am suffering from last one month to ankle pain what is a right treatment tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from last one month to ankle pain what is a right treatment tell me.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I am 22 year old male and have pain in my right shoulder since 5-6 months. I take massage every night to get relief, but got nothing. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old male and have pain in my right shoulder since 5-6 months. I take massage every night to get relief, ...
Take muscle relaxant medicine and heat fermentation if it work then ok otherwise take physiotherapy treatment swd ultrasonic therapy.
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Sir/mam I am 16 years old I have a problem while study I feel so much sleepy and not only at the time of studying but whole day I feel tired and sleepy. I used to take a after noon nap to boost myself. But after the nap I feel same as before the nap. please give me the solution of my problem as soon as possible.

MBBS
General Physician, Mumbai
Sir/mam I am 16 years old I have a problem while study I feel so much sleepy and not only at the time of studying but...
Dear Lybrateuser, - Your problem could be due to improper sleep, imbalanced diet, lack of exercise or hormonal disbalance - you should get proper restful sleep for at least 7-8 hrs in the night, nap only for half to one hour in the afternoon if you feel sleepy as more will disturb night sleep - have a well balanced diet with more of fruits & vegetables including green leafy ones, whole grains, legumes including lentils, beans, sprouts, peas, lean meats, nut - have snacks in between meals so that you get a constant supply of energy - do regular exercise like walking, jogging, swimming, yoga in the morning for 10-15 min to keep you alert & fresh the whole day - if not much improvement then consult a doctor as hormone level check will be required.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache and fever tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache and fever tried multiple home remedies, b...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Dre is always something going on my mind nd I continuously think .although I do get adequate sleep but always have something going in my mind.

DHMS (Hons.)
Homeopath, Patna
Dre is always something going on my mind nd I continuously think .although I do get adequate sleep but always have so...
Hello, Lybrate user, * go for meditation to nourish your brain with oxygenated blood to calm your nerve to be a strong and confident person to conquer your goal. You should believe yourself, considering that you art the best among all. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. * Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * do not stop meeting your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignitia 30-6 pills thrice.@ Five phos 6x-4 tbs, thrice. * avoid, nicotine, alcohol,junkfood, pizza,burger, * ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
2 people found this helpful
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Hello doctor I have a doubt whether sleeping late night by surfing mobile makes any problems.

MBBS, cc USG
General Physician, Gurgaon
Hello doctor I have a doubt whether sleeping late night by surfing mobile makes any problems.
Yes it will disturb your sleep cycle I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes
14 people found this helpful
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My hands finger's don't bend fully. When I try to bend it, it gets stuck in the middle and also pains if I try to make them straight again. What is the reason for this?

MS - Orthopaedics
Orthopedist, Mumbai
My hands finger's don't bend fully. When I try to bend it, it gets stuck in the middle and also pains if I try to mak...
Is it many fingers or one finger. It can be trigger finger. Put your hand in warm water and do finger movts.
3 people found this helpful
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Respected Sir/madam ; I have no sound sleep. So felling lazy and week through out the day. Please advise.

MBBS
General Physician, Cuttack
Respected Sir/madam ; I have no sound sleep. So felling lazy and week through out the day. Please advise.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful
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I am 24 years old guy and does not have sound sleep for long. Any little disturbance affect my sleep. I want a deep sleep. What should I do?

BAMS
Ayurveda, Ambala
I am 24 years old guy and does not have sound sleep for long. Any little disturbance affect my sleep. I want a deep s...
These are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
1 person found this helpful
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My mom is suffering from severe pain in hands and legs. 2 months passed. No medicine is suiting her. Her body is become total weak and cant do anything. Please suggest something.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Can you please share your mothers report and medicines she is taking so that I can guide you better. Thanks.
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My wife is suffering from gastritis. She also has leg pain. Can you suggest treatment?

BPTh/BPT
Physiotherapist, Mumbai
My wife is suffering from gastritis. She also has leg pain. Can you suggest treatment?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Mai apni neend kaise control kru mai padhna chahta hu lekin neend aa jati hai how 2 get rid of this prob.

MBBS, cc USG
General Physician, Gurgaon
Mai apni  neend kaise control kru mai padhna chahta hu lekin neend aa jati hai how 2 get rid of this prob.
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
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