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Dr. Deepti Sachan

MBBS, MD - Transfusion Medicine

Hematologist, Chennai

13 Years Experience  ·  0 at clinic
Dr. Deepti Sachan MBBS, MD - Transfusion Medicine Hematologist, Chennai
13 Years Experience  ·  0 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepti Sachan
Dr. Deepti Sachan is an experienced Hematologist in sholinganallur, Chennai. She has helped numerous patients in her 13 years of experience as a Hematologist. She has completed MBBS, MD - Transfusion Medicine . She is currently practising at Global Hospital And Health City in sholinganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Deepti Sachan on Lybrate.com.

Lybrate.com has an excellent community of Hematologists in India. You will find Hematologists with more than 40 years of experience on Lybrate.com. You can find Hematologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - KGMC LUCKNOW - 2004
MD - Transfusion Medicine - SGPGI Lucknow - 2009

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#439, Medavakkam Road, Cheran Nagar, Sholinganallur, Perumbakkam. Landmark: Near HCl & Near Shollinznumur Junction, ChennaiChennai Get Directions
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439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from shoulder pain. I hardly can through a cricket ball. After throwing the ball it seems my shoulder is gone. Plzzz suggest me what I need to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from shoulder pain. I hardly can through a cricket ball. After throwing the ball it seems my shoulder ...
Shoulder pain is common in cricket because of the repeated actions of throwing and bowling. The rotator cuff muscles (supraspinatus, infraspinatus, subscapularis and teres minor) are small muscles situated around the shoulder joint, which can become damaged due to overuse during cricket. Treatment will usually involve resting the affected shoulder and taking medication to reduce swelling and minimise pain. The shoulder should be rested until it has started to heal; gentle exercises and physiotherapy will help to gradually build strength around the joint and increase flexibility and movement. It is important to allow sufficient rest periods between demanding sessions of physical activity. Exercises and stretches will help to increase flexibility and strength; this will help to prevent injuries in the future. Best wishes.
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I am suffering from diabetes, foot pain while walking and burning sensation on foot.

BPTh/BPT, DMS
Homeopath, Kolkata
I am suffering from diabetes, foot pain while walking and burning sensation on foot.
Ìf you desire for sweets then you take Homòeopathic medìcine Sulpher-200 1dose in sac lac take in morning and continued your diabetic treatment and estimation of Vit D3 (25 OH)
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Sir give me the nutritious diet and exercise chart so that my brain start working, m feeling very dull and lazzy. Not even able to concentrate on anything and feels sleepy all day even after a long sleep. Please sir help me please.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Sir give me the nutritious diet and exercise chart so that my brain start working, m feeling very dull and lazzy. Not...
It seems that your symptoms might be due to your higher weight and bmi. There might be some underlying metabolic issue which needs to be first understood and diagnosed. If you are willing and interested do let me know. And I might be able to guide you. Your detailed history and few other things are necessary before taking any further actions. Hope this helps wishing you very best.
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I am not able to sleep properly due to my work pressure what I have to do if I release my work than how can I run my home please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
I am not able to sleep properly due to my work pressure what I have to do if I release my work than how can I run my ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I am always feeling sleepy and my body is always tired and ache. I do go for evening walk. Don't know what's wrong, what should I do? Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am always feeling sleepy and my body is always tired and ache. I do go for evening walk. Don't know what's wrong, w...
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
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I am losing my weight feel crazy angry my full body paining continually I hevn't have any stamina to do work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am losing my weight feel crazy angry my full body paining continually I hevn't have any stamina to do work.
Please get your thyroid profile and a fbs ppbs test done. These are blood tests and are to be taken in empty stomach. Without these reports it is not possible to understand why you are losing weight so get these tests done soon and get back to us with the results.
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I feel like sleeping whole day. Don't want to do anything. It's been from 3-4 months. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel like sleeping whole day. Don't want to do anything. It's been from 3-4 months. What should I do?
avoid day time sleep. , avoid tea, coffee in late evening and after. avoid stress. do regular exercise. 8 hours sleep is ok. 10 pm to 6 am is good timing.
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Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.

BPTh/BPT
Physiotherapist, Delhi
Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.
For calf take Physiotherapy treatment( ULTRASONIC) and vitamin E SUPPLEMENT for 1 month. Also check calcium and vitamin D 3 levels in body
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I am not able to get sleep before 2 am in the night from last 2 months although I wake up early. Kindly tell me the solution? thanks.

BHMS
Homeopath, Raebareli
I am not able to get sleep before 2 am in the night from last 2 months although I wake up early. Kindly tell me the s...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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I feel sleepy fr the whole day and get tired very often while having a little work. Sometime, aftr waking up from lomg sleep I feel muscular pain in my hands and legs. What is the remedy for the weakness and over sleepy.

BPT
Physiotherapist, Hyderabad
I feel sleepy fr the whole day and get tired very often while having a little work. Sometime, aftr waking up from lom...
hi it's due to lack of exercises and vitamin D deficiency.... eat a good food and early mrng stand for 5 to 10 min in the sun..and do the general exercises if u have any doubts revert me back
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Bone and Joint Health

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Bone and Joint Health

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too.

So how can you ensure bone and joint health in the long run? Follow our tips!

  1. Eating Right: Pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soybeans which have lots of vitamin D can also help in retaining good bone and joint health. Vitamin C rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of vitamin K to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.
  2. Exercise: This is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.
  3. Abstinence: A major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your workstation are a few things that will go a long way.

Take care of your bones and joints the right way today, for a healthier tomorrow.

5031 people found this helpful

Hello Doctor, I have a major sleeping disorder as I am not able to sleep properly. I hardly sleep for 2-4 hrs and that too very disturbed. Tried various medicines and other options but cud not get proper sleep which cause lot of stress tiredness. Regards

MBBS
General Physician, Trivandrum
Hello Doctor, I have a major sleeping disorder as I am not able to sleep properly. I hardly sleep for 2-4 hrs and tha...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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I am 22 years old male and I have 3 month later to shoulders pain. Is very high please serjust a solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 22 years old male and I have 3 month later to shoulders pain. Is very high please serjust a solution.
Shoulder pain may be due to strain, sprain, weather change etc. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
2 people found this helpful
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Am 23 year old and I am unable to sleep in nights correctly can you tell the solution?

MBBS, cc USG
General Physician, Gurgaon
Am 23 year old and I am unable to sleep in nights correctly can you tell the solution?
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost), one thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. Avoid daytime sleep 6. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain than I stop walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain th...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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Does Dymaxion sleep cycle have any side effects like memory-recall problem, etc. A/c to this cycle, we sleep for 30 minutes every six hours i. E. We get 2 hours of sleep per day.

MBBS
General Physician, Chandigarh
Does Dymaxion sleep cycle have any side effects like memory-recall problem, etc.
A/c to this cycle, we sleep for 30 m...
It depends upon the individual how they adapt to this if you feel sleep deprived it can effect your body functions including memory recall.
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I am 28 years old, from past 6 months I am pain in knees it's like leg cramp. It will be only in night and early morning when I wake up. Consulted doctor but first suggested to do blood test for vitamin d3 as Igot less than 6, currently evion lc and jointace c2 tablet taking for another one month Is t curable after one month and can I know the reason for this pain? Thanks.

BHMS
Homeopath, Lucknow
I am 28 years old, from past 6 months I am pain in knees it's like leg cramp. It will be only in night and early morn...
Hi, cramp like pain is caused by exercise. But if you are suffring from pain with swelling and tenderness it may be another cause like (trauma, o. A, bursitis and of course vit d deficiency also caused knee pain. Becz it is a crucial nutrient for strong bone, and it help to regulate the immune system. So there are some way to maintain your vit d in balance. 1- stand in the morning sun light atleast 10-15 min. 2- take fish (good source of vit d). 3- take fortified food like cereals, milk, cheese, and soya product. 4- and last take proper medication.
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My left hand left shoulder & left leg are getting freeze with mild pain. I am feeling heavy chest (left side). Mild pain in back side of neck. Sensation in left hand is lesser than right hand. Please suggest.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My left hand left shoulder & left leg are getting freeze with mild pain. I am feeling heavy chest (left side). Mild p...
Hello, this type of pain is may be because of cervical herniated disc. The material in between cervical vertebrae" pinches" or presses on a cervical nerve, causing pain to radiate along the nerve pathway down the arm. Along with the arm pain, numbness and tingling can be present down the arm and into the fingertips. Muscle weakness may also be present due to a cervical herniated disc. You can follow these advise till you aren't sending me the detailed history and your all investigation report:- 1. Avoid heavy lifting. 2. Have balanced diet which is rich in calcium contents. 3. Have sun bath daily, to prevent further damage. I'll teach you each and every exercise, do's and don'ts after diagnose you briefly. Thanks.
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I am diabetic. Hypertensive. After lifting a bucket of water have muscular pain n rt arm. Pls do advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am diabetic. Hypertensive. After lifting a bucket of water have muscular pain n rt arm. Pls do advise.
Take heat formation and give rest your hand after this apply pain relief ointment. And avoid over strain if it work then ok otherwise ultrasonic therapy for your diabetic and hypertensive so be passionate.
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I am suffering with severe pain in my left arm below shoulder near elbow. Getting intenser.

MD
General Physician, Lucknow
I am suffering with severe pain in my left arm below shoulder near elbow. Getting intenser.
Thank you user for your query In your case I would like to advice that take any nsaid for pain relief and also start taking vitamin D3 twice a week. You can also do hot fermentation to relieve your pain. Avoid lifting heavy weight from the painful hand. As it might aggravate the pain. Kindly check if there is any swelling in your hand. There may be possibility that you must have hurt your hand while doing some work or liftin weight in case if you have joined gym or muscle sprain. Don't worry it will be fine in few days. Just stick to the treatment. God bless.
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