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Dr. Deepika

Homeopath, Chennai

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Dr. Deepika Homeopath, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Deepika
Dr. Deepika is a popular Homeopath in Villivakkam, Chennai. You can consult Dr. Deepika at Homoeo Clinic in Villivakkam, Chennai. Book an appointment online with Dr. Deepika on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Homoeo Clinic

# 12 / A73 6th Landmark: Near Periar Nagar Street, ChennaiChennai Get Directions
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Hi doctor, I am 18 years old girl and I am suffering from dark lips can you please suggest me any medicine to get rid of this.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hi doctor, I am 18 years old girl and I am suffering from dark lips can you please suggest me any medicine to get rid...
Hello. The black patches or blotching what we call over the mouth occurs due to various reasons, most of them which will be your regular habits, like going out in sun without protection, having hot coffee/tea, lime etc. If you avoid those habits and give a proper treatment with skin lightening agent and sun protection, definitely you can have better lips within the time you mentioned. There are further other ways of lightening the lips as well. You can text me directly so that we can know more about the reason for such occurence and treat accordingly.
2 people found this helpful
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I am suffering from severe headache from last two days.I need help from you to solve this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from severe headache from last two days.I need help from you to solve this problem.
Take crocin pain relief one sos. check your BP, check your sight, take good night sleep, consult again if not ok.
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My teeth was so yellowish I want get white teeth back so suggests me what can I do ?

BDS
Dentist,
After 20 min of meal you chew the orbit or happy dent for 20 min if it does not whiten your teeth then consult a dentist for bleaching or veneering
1 person found this helpful
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What can I do for even skin tone ?I have uneven skin tone and dark circles. Please suggest me an effective way to remove these.

Post Graduation Diploma In Cosmetology, MBBS, DDVL (Dermatology )
Dermatologist, Gurgaon
What can I do for even skin tone ?I have uneven skin tone and dark circles. Please suggest me an effective way to rem...
Hi lybrate-user, Uneven skin tone can be treated with routine skin care and chemical peels. There are special peels for the under eye area also. Regular sun protection is mandatory after these treatments.
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I have a little problem of hair fall. Someone suggested to start having iron and biotin supplements along with zinc citrate and omega 3. Please suggest are they safe to consume and how much of dosage can I take?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have a little problem of hair fall. Someone suggested to start having iron and biotin supplements along with zinc c...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
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I have runny nose whenever there is a sudden change in the temperature/climate. What is causing this? How can I stop this?

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation it will help. Thank you
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I am 14 years old. My height is 5'4" and my weight is 49. Dietician said me I am underweight. Please suggest me what I do for healthy figure.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 14 years old. My height is 5'4" and my weight is 49. Dietician said me I am underweight. Please suggest me what ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Hi, I am suffering from headache problem for a long time doctors please give me a solution for this problem. Feeling a very critical condition.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi, I am suffering from headache problem for a long time doctors please give me a solution for this problem. Feeling ...
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Advanced Aesthetics
Ayurveda, Gulbarga

Some more hidden health benefits of Yoga
Maintaining BMI

Taking the BMI in the right path will be really important when you wish to stay fit and healthy for a longer period of time. BMI must be regularly measured and maintained as per the height of an individual. If you have been practicing Yoga on a regular basis, your body weight will be proportionate with regards to your height which is a healthy sign altogether.

Improvement in sexual life

Today, due to pressure and stress in work life, the sexual life and love making process is getting deprived. Trail has been conducted between two group of people where group 1 performed Yoga on a regular basis and the other group does not. After 12 weeks, individuals in the first group reported boosts and improvement in sexual arousal but the other group does not feel anything. This proves that Yoga improves sexual health and gives satisfaction in married life.

Reducing migraine frequency

Most of the people suffer from the problem of migraine today due to exposure to sunlight for a long time and other lifestyle as well as environmental factors. These people get severe headaches in episodes. Sometimes the headaches last for a long time where as in other case the headaches stay for very less period. People with the affect of severe migraine gets repeated headaches within few hours or a day. But, if you can practice Yoga, this problem of migraine can be effectively reduced. First of all the frequency will be reduced and there after more benefits will come in the way.

Increases immunity level

People with low level of immunity come across variety of diseases due to change in season or micro bacterial affect. Thus, it is important to increase their immunity level. Yoga is one of the effective ways of increasing the immunity level in every individual. You must practice Yoga on a regular basis in order to stay physically fit and keep all the diseases away. During the change in season, most of the people are affected by cough and cold. This is due to the fact that they have very low immunity level that can hardly fight with the diseases. You must start practicing Yoga immediately to stay away from such diseases.

Reduces food carving

There are people with increased level of food carving especially when they have come out for shopping or an outing. The tendency of having fast food with spices all around is also seen among individuals most of the time. But, if you can practice Yoga on a regular basis, the fact of food carving will be reduced many fold. You can only consume healthy food with lots of vitamins and minerals. Automatically, the tendency of gaining flab in some parts of body such as stomach, thigh, hands etc will be reduced. You can portray yourself as a beautiful and stunning individual with great fitness appearance.

Reduces menstrual cramps and pain

You must be hearing that most of the people are suffering from menstrual cramp and pain during the process. This happens every time before starting the periods and after it comes into occurrence. But, repeated yoga activity will be a wonder to reduce such painful menstrual cramp. There has been proven fact that people who have been practicing Yoga has reduced menstrual pain.
5 people found this helpful

She said she do not like to have sex with me coz I am not able to satisfy her my sex time is just 10 seconds she is so disappointed with me please tell me the way to go through out of this please help me.

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
She said she do not like to have sex with me coz I am not able to satisfy her my sex time is just 10 seconds she is s...
Appreciating Her, Physically and Emotionally- 1 Help her relax. The first thing you should do to ensure that a woman is enjoying herself in bed is to make sure she's comfortable. Try to make everything about her pleasure as opposed to your own. In doing so you will help her overcome initial anxiety and lower stress. Women usually respond to high levels of stress with a decrease in sex drive. It is simply harder for them to enjoy it when they're stressed out. Do whatever it takes to ensure that your lady is relaxed and comfortable. Help your woman out with stuff around the house. Do simple things like help her to wash the dishes or cook dinner. Women respond to a male partaking in household chores tremendously. They feel appreciated. They feel more secure, and loved. When a woman feels more appreciated and loved her sex drive is usually increased. Give her a nice back massage. She'll especially enjoy it if you use lotion, massage oils and some nice scented candles. Make her feel like a queen, but don't make it seem like a chore. Let her know that you enjoy making her feel good. Draw her a romantic bath with candles, sweet smells, and relaxing music. Not all women like things like this, but all women can certainly appreciate a genuine spontaneous act of love and romance. Never pressure or guilt her into sex. If she's not ready, then never try to force the issue. This will not get you anywhere. 2 Always take the time to warm her up (get her ready). Spend some time engaging in foreplay to help her body prepare for sexual activity. Foreplay is very important for a woman and adds another dimension of excitement to your sex life. Foreplay can be very fun for both men and women. Common foreplay practices include lots of different things, ranging from simply caressing her legs and breasts, to deep passionate kisses and teasing sensual areas of her body with your tongue. Many people also enjoy foreplay practices such as spanking, role-playing, biting, scratching and licking. Try talking dirty to her. Don't go overboard and talk about extremely kinky stuff, unless you know that she's into it. Tell her how much you want to take her clothes off, slowly, how you are going to enjoy her entire body with your lips. Tell her how bad you want to explore every inch of her body with your tongue. Pay close attention to every gasp, moan and movement that she makes (you need to know what she responds to.) Your language should be focused solely on your desire to pleasure her, and not yourself. Explore her entire body with your finger tips. Be gentle with areas that you know are sensitive. Rather than touching them directly, start by teasing them. Rub around those extra pleasurable areas until she is begging to feel you touch them. Even then, just lightly rub, then go back to playfully teasing her. This will drive her wild and ensure that she is ready. 3 Learn the female anatomy. When your woman is unsatisfied sexually, it's usually always because you're not pleasuring her in the right way. Men receive pleasure with stimulation of the penis, so it would seem logical that women would receive pleasure through stimulation of the vagina, but this is not always the case. Some women can only be brought to orgasm by stimulation of the clitoris, which is a hooded gland located directly above the vagina opening. Do some research on the clitoris and find a way to stimulate this sensitive body part in a way that works for you and your partner. 4 Discover her sensitive zones. There are other areas on a woman's body where she is very sensitive and will receive sexual pleasure when stimulated. Try licking these areas, kissing them, or rubbing them between your fingertips. Some women may even enjoy a slight sense of pain in these areas, so you may want to try pinching, biting, scratching, and spanking as well. Areas like this include the side and back of the neck, the nipples (and surrounding breast tissue), the stomach, the butt, and the inner thighs. 5 Experiment with variation and rhythms. This is where the old saying comes from that states "it's not how much you have, it's how you use it that counts. Women have few nerve endings in their vagina, so what gives them pleasure while being penetrated is variation in your movements. Try different rhythms, pressure, and angles to find one that gets a reaction from her. Every woman is different, so you never know what will work, but just going at it like a jackhammer won't feel nearly as good to her as it does to you. 6 Master oral stimulation. Oral sex feels good, but some men tend to not give as much as they take in that department. Women enjoy it just as much as men do (if not more). If you really want to earn some points with her, you should work on your technique and do it more frequently. Do some research or even ask her to guide you as you go. The clitoris will be your main focus here, but try not to forget the rest of her vagina. Figure out what she likes, tease her a bit, and go from there. 7 Explore her fantasies. Make sure that she knows you want to please her in every way and go as deep into her fantasies as possible. Once she's comfortable with sharing her darkest desires, and she's openly confiding in you with things she's never told anyone, follow through and bring her fantasy to life! 8 Switch who holds the reigns. Some women like to be submissive during sex, some women prefer to be in control. All women are different and you shouldn't trust websites that claim they have the real answer as to which way your girl will go. Give her the opportunity to try both and see what she likes best. Even if she has a preference for one, that doesn't mean that she won't want to switch it up every now and again too! 9 Always keep things fresh. Making sex predictable and routine is a guaranteed way to make it boring and unsatisfying. Don't let your sex life become predictable and you'll keep her engaged and happy for the rest of your days. Try new positions, new locations, new times of day, and change who takes charge. 10 Talk to her! If you feel like you're still not getting anywhere, you should talk to her! Communication is key to relationships and you shouldn't feel shy about discussing these topics with her. Your sex lives can only improve if you talk about what you both like and what you're missing. Once you get over that initial anxiety, you will be greatly rewarded for talking with your partner. Focus on what she wants, focus on getting her off instead of yourself and your woman will reciprocate. Not only will your sex lives improve, but you should notice relationship changes in general. Method 2 Supporting Her Emotionally- 1 Give her someone to talk to. Women, just like men, need to feel like they have someone to go to when things get tough. Create a safe place where she knows she can be heard without being judged. Practice active listening, so that she knows you're paying attention to her and not just patronizing her. Active listening is done by responding actively to what she is saying throughout the conversation. This makes sure you understand her but it also shows her that you are listening to her and not tuning her out. For example, if she says, "Olivia took credit for something I did at work today" don't say, "Aw, that sucks. Instead, say something like, "Olivia took credit? That doesn't sound good. Why do you think she did it? 2 Give her space and freedom. Everyone wants to feel like they can still be themselves when they're in a relationship. If you keep her trapped like a bird, all she'll want to do is rebel. Give her the freedom and encouragement to pursue the things that make her happy! Encourage her to spend time with her friends or pursue hobbies that she's interested in. Don't discourage her from spending time with someone just because you don't like them. She's an adult and can come to her own conclusions about someone, and you need to trust her. For example, if you know that she loves to dance, help her get the money together to take a dance class. 3 Help her with the day-to-day. Everyday chores can build up and cause lots of stress, so make sure you're tackling these things together. Even just the little problems that come up during a normal day can sometimes benefit from a helping hand. Make sure that she knows she can count on you. Do your share of the dishes, picking up around the house, and laundry. She'll really appreciate it if you take on the extra gross jobs too, like cleaning up after the pets, cleaning the toilet, and cleaning out the fridge. 4 Let her help you too. You should give her opportunities to help you too. Everyone wants to feel like they serve a purpose in the lives of those that matter most to them. Ask her for her advice on an issue and then take that advice. You can also let her do other nice things, like make you something using a skill she possesses (even if it's not the best). 5 Be loyal. Don't let her catch you looking at or thinking about other women. Even if you would never stray from her, you don't want to plant that seed of doubt in her mind. She needs to know that you're hers, or she will begin to feel like maybe she should be looking elsewhere before you leave her! 6 Show her how much she means to you. Just like everyone else, women need to know that they're loved. We all want to be cared for by those we care about. So let her know! Tell her every day how much you love her and need her! Let her see that you know your life is worse without her. You can do things like leaving a note in her purse that says something romantic like "I hope this makes you smile because you make me smile every day" or even something silly like "I think you have the sexiest butt" Have flowers sent to her office with a note like "I hope this makes your day as incredible as you make mine everyday that you're with me" 7 Spend time with her. If you're together, she should feel like you're together. Only getting to see you when you go to bed at night isn't a very satisfying relationship. Make sure to spend time together where you can really bond and show affection. Try to set aside date time at least once a month, even if you're very busy. Even just simple time spend with her, like cooking dinner with her or going out for a walk to pick up some dinner, can make her feel much better. 8 Keep her life exciting! Everyone is looking for a partner that makes their life feel exciting and fulfilling. You should be that for her, if you want her to feel satisfied in choosing you. Take on new activities together, travel, and generally expand your horizons together! You can try picking up a new hobby, like geocaching or board games. Try taking a weekend trip to a lake or to go hiking in the mountains, if you don't want to invest in a bigger traveling adventure. You two might even enjoy taking a class together. Local community colleges will often allow people to audit courses for very cheap rates. Pick a subject you're both interested in and enjoy learning together! Method 3 Getting Extra Help- 1 Kiss her like you mean it. Kissing is an incredible bonding activity for couples. Show her you're worth it by mastering your kissing skills! 2 Become a master of the sheets. Sex isn't just the basic in-and-out that you may think it is. It takes more than a good size member and some muscles to be good in bed (neither of those is actually required at all!). 3 Work on your confidence. A lot of relationships and doing them well just comes down to being confident. Work on your self confidence and self worth, and you'll find it improving lots of areas in your life. 4 Make her happy. Making her feel satisfied is about 90% just making her feel happy. If you can be unselfish and make her needs your priority, you'll be in good shape before you know it.
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