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Dr. Deepak

Orthopedist, Chennai

350 at clinic
Dr. Deepak Orthopedist, Chennai
350 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepak
Dr. Deepak is an experienced Orthopedist in Arumbakkam, Chennai. Doctor is currently associated with Vasanthi Orthopedic Hospital in Arumbakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Deepak on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#CP-50, Razack Garden Main Road, MMBA Colony, Arumbakkam. Landmark: Opp. Anna Arch, ChennaiChennai Get Directions
350 at clinic
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I am facing a back pain problem. I have used a back pain remover but he didn't work well. Now I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am facing a back pain problem. I have used a back pain remover but he didn't work well. Now I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I am suffering from back ach since two week. My job is like desk job. We have to sit for a longer time during work. What should I do? Does any exercise is there for such condition?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back ach since two week. My job is like desk job. We have to sit for a longer time during work. W...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I am suffering from knee pain if I walk for about 10min. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from knee pain if I walk for about 10min. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and back. Please advice.

MBBS
General Physician
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Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and bac...
Give ice cold compression locally.Take paracetamol for pain and take adequate rest. If no relief consult doctor

Hi Doctor, My aunt aged 47 years. Has muscle pain at left ankle and left arm from past one month. She consulted a doctor for the same. Prescribed pain killers & calcium tablets. After using pain killers she got some relief but not completely. Please guide to cure this pain.

PDDM, MHA, MBBS
General Physician
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Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.

I am suffering from cervical spondilitis. what should I do?

BPTh/BPT
Physiotherapist
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Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use proper pillow according to your sleeping position. # take break every 20 minutes. # do strengthening exercise of back and neck muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.

56 years old male. Regular in morning walks vegetarian. Since 2_3 months uric acid is 7.9 _ 8.1. Has small knots in feet under joints. Started having pain in knee joints. Having pain in feet. While running no problems. Advice medicine, exercises and food habits to be followed please.

BPTh/BPT
Physiotherapist
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56 years old male. Regular in morning walks vegetarian. Since 2_3 months uric acid is 7.9 _ 8.1. Has small knots in f...
Swimming walking use good sports shoe join gym for knee and foot exercise purpose change your food habit take ift over both knee and both feet for 10 days @ 20 min daily ok.

I suffer from back pain now a days and my right leg pains too because of that. Please advise some remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I suffer from back pain now a days and my right leg pains too because of that. Please advise some remedy.
Dear lybrate-user, 1) sleep on plain surface, avoid bed. 2) do simple exercises of lower limbs. 3) do not use 2-wheeler more frequently.

I am 21 years old male my legd pain daily in night during sleeping.

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 years old male my legd pain daily in night during sleeping.
Do regular massage with mahanarayan oil. Drink plenty of water. Increase milk and other calcium rich product consumption.

There has been a visible loss of trapezius muscle since I fractured my clavicle 6 weeks ago. Is it normal to have a loss of muscles on fractured side. How long will it take to become normal.

Physiotherapist
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There has been a visible loss of trapezius muscle since I fractured my clavicle 6 weeks ago. Is it normal to have a l...
Dear lybrate-user, it is common to get muscle weakness after fracture. Kindly start doing strengthening exercises to your shoulder.

Hi, My Mom's age is 53 years. At this age, she is undergoing menstrual cycle once or twice in an interval of 5 or 6 months. Whenever she will undergo this, she would have too much of back pain (Spinal cord side). What resolution she should opt for?

MBBS, MS - Orthopaedics
Orthopedist
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Hi,
My Mom's age is 53 years. At this age, she is undergoing menstrual cycle once or twice in an interval of 5 or 6 m...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your Mom in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Kindly consult a lady doctor for menstrual problem. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. --. Do mild exercises for the back. -- Take help of a physiotherapist Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital.

मैं 19 वर्ष का हु मेरे पैर में 2 माह से स्वता ही सूजन हो गया दवा का कोई असर नहीं हो रहा है

MBBS, MD - Community Medicine
General Physician
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मैं 19 वर्ष का हु मेरे पैर में 2 माह से स्वता ही सूजन हो गया दवा का कोई असर नहीं हो रहा है
May be indication of elephantiasis. Get tested for elephantiasis. Meet nearby physician for check up to rule out elephantiasis.

I am 20 year old male! And I have strong knee pain! What should I do?

BPTh/BPT
Physiotherapist
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I am 20 year old male! And I have strong knee pain! What should I do?
Hi apply cold pack for 20 minutes thrice a day for 5 days. Do regular streching of quadriceps, hamstring, and calf muscles. Learn strengthening exercise from physiotherapist . Wishing you a good health.

Hi, I have pain in throwing something from my right hand. At the upper joint. It reduces the throw speed up-to more than half. No injuries. It started one day suddenly after I wake up. It feels like something stuck in smooth movement of hand at the joining point with the body.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi, I have pain in throwing something from my right hand. At the upper joint. It reduces the throw speed up-to more t...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Alcohol. Avoid alcohol consumption (if you do). Do pranayama early morning.

I have checked my uric acid and its level is 10.3, I have pains in joints and muscles mostly in legs. Please suggest me best treatment and precautions.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have checked my uric acid and its level is 10.3, I have pains in joints and muscles mostly in legs. Please suggest ...
Avoid / reduce intake of non veg food. Exercise = yoga is reccomended for you, atleast do suryanamaskar. Start ayurvedic medicines & therapy like basti & raktamokshan.

Hi, my age is 29 years old and for the past 3 months i'm getting back pain continuously. Please suggest me some opinion.

MBBS, MS - Orthopaedics
Orthopedist
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Hi, my age is 29 years old and for the past 3 months i'm getting back pain continuously. Please suggest me some opinion.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

My neck pains every time, what can i do?

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I walk I feel weak as the pain increases.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I wa...
Posture correction must keep straight ur legs in study time. Do stretching exercise and hot fomentations and strength exercise in gradually process

My mother is in her late 50's she is having hypertension, osteoarthritis, sleep apnea, osteoporosis, hyperlipidemia which medicines she should take.

DHMS (Hons.)
Homeopath
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Hi, give her homoeopathic medicines: 1/ five phos 6x--4 tabs with lkuke warm water, thrice a dy 2/ rauwalfia q crategus ox q, mixed both together, 10 drops, thrice with little water. 3/ coffia cruda 200--5 drops at bed time. Report after a month take care.
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