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Dr. Deepa Selvakumar

BPTh/BPT

Physiotherapist, Chennai

9 Years Experience
Dr. Deepa Selvakumar BPTh/BPT Physiotherapist, Chennai
9 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepa Selvakumar
Dr. Deepa Selvakumar is one of the best Physiotherapists in Medavakkam, Chennai. She has helped numerous patients in her 9 years of experience as a Physiotherapist. She studied and completed BPTh/BPT . She is currently practising at DSK Bone & Joint Physiotherapy Clinic in Medavakkam, Chennai. Book an appointment online with Dr. Deepa Selvakumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Chennai University - 2008
Languages spoken
English

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Old No.4/392, New No.7/253, Kulasekaralwar Street,Medavakkam Koot Road,Chennai Get Directions
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I am a boy 18years old. I am addicted to masturbation. I do it twice a daily. My bones become weak it give sound and pain when I move my haNd or leg. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am a boy 18years old. I am addicted to masturbation. I do it twice a daily. My bones become weak it give sound and ...
bone pain & weakness is surely due to your habit of masturbation. stop your habit .monthly twice will be fine . but its not reccomended. 1) start 2 spoon ghee in glass of milk daily 2) drink natural fruits juice & have more fruits in your diet . 3) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 4) Start natural calcium supplement. 5) Do regular stretching exercise meditation will help you
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Sir I am 30 years old male. Last three days I am chest pain in left side and left hand pain & shoulder pain. Yesterday I hv done ECG . But ECG is normal. But still little chest pain and heaviness in left side . My bp is 118/72. What I hv to do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir I am 30 years old male.
Last three days I am chest pain in left side and left hand pain & shoulder pain. Yesterda...
Try to avoid heavy, spicy, oily, fried meals - do walking exercises daily. Sometimes gas gets trapped in abdomen and resembles heart problems. If ecg - bp and other issues are normal then probablitiy of gas is more prompt.
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I have pain in my joints from 8-9 days. I play football daily, from the last thursday night my joints starts paining till now. So how can I get relief from this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my joints from 8-9 days. I play football daily, from the last thursday night my joints starts paining ...
Do Take UST and laser Therapy for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 43year I have pain in left thumb finger.

BPTh/BPT
Physiotherapist,
I am 43year I have pain in left thumb finger.
Hi apply ice for 2-3 minutes thrice a day. Give rest to thumb. Apply volteran gel. If still pain doesn't subside get it xray done.
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Knees of my husband have started getting gap and thus pain is felt while walking. Is there any treatment which can pervade operation of changing knees.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Knees of my husband have started getting gap and thus pain is felt while walking. Is there any treatment which can pe...
I think you are talking about osteoarthritis. The first step in tackling oa knees is to strengthen quadriceps with physiotherapy. Please try this for a few months to notice a difference.
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Sir I have so much pain in my right leg for last 3 days what I should do?

BPTh/BPT
Physiotherapist,
Sir I have so much pain in my right leg for last 3 days what I should do?
Hi * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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I have a back pain in last 3 months I am 34 years old have got any relief, what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain in last 3 months I am 34 years old have got any relief, what should I do now?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I Can't sleep properly at night, he has pain in back of head from his neck for some times, and it is tremendous. May be it is for nerve problem. He doesn't eat properly, and badly addicted to tambaku. He has too much anger, he become too angry in very simple issues, bt after that he realized it. It is also harmful to him, what can I do for him?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I Can't sleep properly at night, he has pain in back of head from his neck for some times, and it is tremendous. May ...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.
Sound coming from knee is not always a serious problem. Unless you have swelling of knee or joint pain, just ignore and keep on doing your routine activities.
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I am 24 year old male and have a pain in my shoulder for last 2 month. I have used ayurvedic relief lotions but don't get any relief please suggest a remedy for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 year old male and have a pain in my shoulder for last 2 month. I have used ayurvedic relief lotions but don't...
Avoid computer work and gym lifting heavyweight do tens swd and ultrasonic therapy for 7 days it will cure you.
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Hello sir, I have pain in my waist very had I am very pedantically so you have this give me this solution pls Soon.

BPTh/BPT
Physiotherapist, Kolkata
Hello sir, I have pain in my waist very had I am very pedantically so you have this give me this solution pls Soon.
Hope yu done USG of upper abdomen drinking water increase walk daily swim is better for you avoid gym and use choamote use coconut oil and massage your waist area by your oen hand ok slowly.
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I have pain in legs from last 3 days.

BPTh/BPT
Physiotherapist,
I have pain in legs from last 3 days.
Hi *Take rest *Increase fluid intake *Gently stretch or massage your lower leg muscle. * Apply heat to tight muscles or cold to tender muscles . Do reply for detailed treatment plan. Best wishes
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I have leg calf pain during last year and consult a lot of doctors but still pain is not gone.

BPT MIAP
Physiotherapist, Chennai
I have leg calf pain during last year and consult a lot of doctors but still pain is not gone.
Haver you tried streching your calf muscles, if not do that first. Give icing for your calf muscles and stretch well and followed by streching your quads muscle also. Never do any kind of exercise when your pain is more.
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Doctor I am having headaches and back pain so recommend me with some curable medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Doctor I am having headaches and back pain so recommend me with some curable medicine.
Do spinal extension exercises from neuro physiotherapist for back pain do take breathing exercises and have balanced diet and avoid stress anxiety and anticipating the things best wishes.
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I am a housewife and do daily chores. I suffer pain in my thigh muscles When I rest. By taking pain killer I feel relieve for some time but then again there is pain in upper thigh muscles. Please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am a housewife and do daily chores. I suffer pain in my thigh muscles When I rest. By taking pain killer I feel rel...
Avoid long standing Take rest breaks of 5-10min while doing work Avoid bending forward for picking up things from floor; whenever required to pick up something, slightly sit down, bring object near your body then pick it up Do hamstrings & quadriceps stretching Do ankle pumps Go for morning & evening walk Take milk & milk products Take plenty of fluids Before & after exercise apply hot fomentation
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I have pain on my left foot heel. That does not pain on walk initially but on the left outer end precisely. After morning walk when I come back and rest a while then I get pain on the outer back end of the heel, or should say periphery of the heel. No broken bones history. The pain is around a year old and no relief even after visiting Orthopedics. Kindly suggest.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I have pain on my left foot heel. That does not pain on walk initially but on the left outer end precisely. After mor...
Get your uric acid checked stop takin protein alcohol n nonveg change your footwear do ice n hot pack alternately n if no relief get your back examjned.
3 people found this helpful
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I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem. Why is it so?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem.
Why is it so?
Do learn and practise strengthening and stretching exercises from neuro physiotherapist for back pain do consult dermotologist for skin lesion best wishes.
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Sir I am a 35 year old men. Last 3 days back when I am playing a match at ground I slept down and my left leg wrinkle got pain still from 2days I am not able to walk. I taken x ray it is clear but still iam pain pls help me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Sir I am a 35 year old men. Last 3 days back when I am playing a match at ground I slept down and my left leg wrinkle...
Most probably it is sprain of ankle jt. Do not walk more. Take rest. Use crrep bandages. Do not move on uneven surfaces. Hot fermentation can be effective. Otherwise take physiotherapy must.
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Sir when I straight my ankle toward our bodies then I feel so much pain. What can I do?

MBBS
General Physician, Mumbai
Get your blood checked for cbc uric acid levels and avoid pickles and papads in your diet and eat freshly prepared food and for pain take tablet paracetamol
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