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Dr. Deepa Harshavardhan

Ayurveda, Chennai

100 at clinic
Dr. Deepa Harshavardhan Ayurveda, Chennai
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepa Harshavardhan
Dr. Deepa Harshavardhan is an experienced Ayurveda in Valasaravakkam, Chennai. She is currently practising at Ayurveda Clinic in Valasaravakkam, Chennai. Book an appointment online with Dr. Deepa Harshavardhan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.37 Narmada street, Palaniappa Nagar, valasaravakkam, ChennaiChennai Get Directions
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I am 21 yr old my last period was 15days earlier and this month' s periods are 8 days late what is a reason and I am done with pregnancy tests and all are negative and last month I was hospitalized for viral fever and cold please and I losy my 4 kg weight also help me I am worried what to do

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be due to anaemia. Sometimes low hb blood levelss nd weakness due to viral fever can be the main cause. Just wait for next expected date nd try to take rich iron diet. Everything will be ok.
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My wife is been suffering with vagina pain can any one suggest medicine for pain.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Vk. Medicine can be given depending on the cause. More details of the case are required for us to be able to help. Most common causes are infections and dryness. You can try treating infection an d use lubricating jellies for dryness.
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Hi, I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some milky thing coming out from my breast nipple pores in small drops. Please advice what needs to be taken care of.

DHMS (Hons.)
Homeopath, Patna
Hi,
I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some mil...
Hello, tk, homoeo medicne/ @ bryonia alb 30-6 pills, thrice a day, orally. Tk, plenty of water to eliminate toxins. Your diet b easily digestible on time. Ensure, sound sleep, for 7/8 hrs, at least, tk, care.
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My lower teeth is broken from the edge,rest portion is solid,please let me know what type of treatment I should take,Should I replace the teeth or is there any solution to repair it.Thanks

Hi Replacing a tooth is the last option now a days in dentistry. The broken edge can be repaired using filling depending upon the amount of fracture
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I am having a regular roughness in my throat for last 2 or 3 years and I increases as soon as I have some oily food. Before this there was regular cold for 5-6 years but it then went ending with this throat problem.

BAMS
Ayurveda, Ambala
I am having a regular roughness in my throat for last 2 or 3 years and I increases as soon as I have some oily food. ...
• Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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I have back pain last 2 year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have back pain last 2 year.
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello sir I am pavan suaheel sharma nayak and im from Nagpur im working as digital networks india pvt ltd ao every day I spoke to the people sitting in the chair since last 11 years now a days im suffering with back pain from last six months I tries so many creams lotions but they can't work so please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir I am pavan suaheel sharma nayak and im from Nagpur im working as digital networks india pvt ltd ao every da...
*Don’t sit continuously working on laptop etc. Get up periodically and move around.*Avoid bending forward while working on lap top or for any other work. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I am suffering from over weigh problem . I am doing desk job . Last one year my gone 60 to 80 KGS. please tell me how to lose my weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am suffering from over weigh problem . I am doing desk job . Last one year my gone 60 to 80 KGS. please tell me how...
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15-20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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I have hair loss problem. What. Should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have hair loss problem. What. Should I do.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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My wife is going through depression problem. Her age is 28 years. Please suggest what can be done.

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
My wife is going through depression problem. Her age is 28 years. Please suggest what can be done.
Dear Lybrate user, Depression involves feelings of helplessness, hopelessness and worthlessness about the self, world and future. There is also a distinct lack of interest in activities that were once enjoyable and there might also be changes in sleeping and eating habits. If you notice any of these in your wife, then I suggest you consult a clinical psychologist who will be able to help you and your wife cope with the symptoms effectively.
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Mare teath ka colour yellow hai mene bhut sare tuthpast use kiya pr koi fark nhi pda or mai roj tuthpast krta hu so please help me ki kese mai apne teath white bna skta hu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mare teath ka colour yellow hai mene bhut sare tuthpast use kiya pr koi fark nhi pda or mai roj tuthpast krta hu so p...
There are many causes of yellow or discolored teeth. A few of the most common: 1.Drinks: Coffee and red wine cause major damage to teeth.. But other drinks with high acidity, such as soda, juices and even sports drinks can cause staining on the teeth. Even white wine is not far behind in staining our teeth yellow, because its tannins and acidic nature wear away at the tooth enamel.These Acidic drinks lowers the Ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2.Certain Foods: Colored candies, popsicles and other bright foods can cause staining over time. Think of it this way – if your tongue turns a bright shade of blue, chances are your teeth are getting some of that discoloration, too. Even healthy foods such as berries (blueberries, cranberries, raspberries) can stain teeth. Ketchup, curry and other sauces can cause staining problems over time, too. 3,Natural Aging Process: Quite simply, teeth yellow over time. It’s a natural part of the aging process that the white protective coatings wear down over time. So the longer you have your teeth, the more likely they are to become yellow or discolored. 4.Most of us are guilty of at least some of the above (and none of us can stop time). But the good news is that even if red wine is one of your vices and your teeth look yellower lately, there are things you can do to bring back the white. 5.How to make Teeth white (a)Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices. (b)Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration. (c)Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line. (d)Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines. Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
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I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left knee. So tell some ways from which I can down my uric acid. Fast. Within a week. Or maybe less.

BHMS
Homeopath, Ludhiana
I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left kn...
Hello. Its not good in this age. Firstly avoid taking excess protein in your diet. If you are non veg then stop this for few days because non veg is rich in protein which increases uric acid levels. Stop legumes, lentils, spinach, soft drinks, peas, cheese. Drink lots of water as much you can. It will regulate uric acid. Prefer milk and curd instead of cheese and buttet milk (lassi). Start regular walk in morning. All these steps will control uric acid level. If you want fast result then you have to take medicine for this. You can consult me for medicine. It gives fast result. Good luck.
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Why do cold temperatures make me pee in every 30 min?

MBBS, DGO (cal)
General Physician,
Why do cold temperatures make me pee in every 30 min?
It happens, but every thirty minutes is not a right thing. During cold temperature your fluid loss through perspiration is decreased. If you are in a habit of drinking excess water still then your frequency rises. If you have any burning sensation during passing urine consult doctor.
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After checking her pregnancy test if it is positive but we both now do not require any child so please assist for any nice medicine so that her period comes regularly.

BHMS
Homeopath, Faridabad
After checking her pregnancy test if it is positive but we both now do not require any child so please assist for any...
Hello, you should consult a gynaecologist nearby because you have not mentioned any date of periods. Thanks.
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When I was 15 I was very much fair now im 18 and I am fully tanned, I do not use any sunscreens. But now I will because I started taking care of myself! Will steam bath in gym help? I seriously want my colour back Annd also Which is the best sunscreen?

BAMS
Ayurveda, Ambala
When I was 15 I was very much fair now im 18 and I am fully tanned, I do not use any sunscreens. But now I will becau...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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I am feeling swelling/lump under testis. I read on net about this .and I am confused .and scare. IS it epididymal cyst .or some other lump And how to differentiate if it's normal.

BHMS
Homeopath, Bangalore
I am feeling swelling/lump under testis. I read on net about this .and I am confused .and scare.
IS it epididymal cys...
It may be epididymal cyst, my sincere suggestion check with nearby physician and get examination done as early.
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My mom diagnosed with depression n she's here to meet my baby N Ihd cesarean, my baby is 6 month old, from childhood she's physically and mentally tortured me. N she also misbehaved with my father, Nt cooking food and use abusive language. After delivery, I also diagnosed with osteoporosis. I thought after seeing baby she'll fyn But there is no change, m observing from few days I ve sleepless night, poor diet, even Not taking meal from 3 days. N irritated with baby also. Is it affected me, coz m also feeling depression stage n feeling to commit suicide.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My mom diagnosed with depression n she's here to meet my baby N Ihd cesarean, my baby is 6 month old, from childhood ...
I think your mother needs psychological support/help. If she is having depression, then she needs to be on medication along with Counselling. She is not in a position to shoulder any responsibility like looking after the baby or cooking food. It is advisable to keep her away from the baby. Try to get some additional help for you, so that it will be helpful with your osteoporosis condition. With additional help at home, you will have some spare time for yourself which you can use to go for walk/gym or just take rest. This will reduce your stress. When you are relieved of your stress, you will not get irritated with your baby and will not have suicidal thoughts. Also take your husband's help to look after the baby. At the same time, if your were physically and mentally tortured by your mother in the childhood, you might be having some residual post traumatic stress, which needs to be dealt with. It will be very helpful if you, yourself also can talk to a Counsellor. It will help you to get rid of negative thoughts. Take care.
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I have some spots like axima. what can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have some spots like axima. what can i do?
Sabse pahle aap oily spicy junk food avoid kare. Medicated soap use kare. Personal towel ka use kare. Late night jaage nhi. Subah jalti jaage. Aap apne yaha ache ayurved doctor se regular treatment le ye rog sahi ho jayega.
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I have back ache in nearly rt side from 3-6 months. It goes along the leg till the feet. Please tell me the cause of it.

BHMS
Homeopath, Raebareli
I have back ache in nearly rt side from 3-6 months. It goes along the leg till the feet. Please tell me the cause of it.
Please do a x-ray of the lumbo-sacral first. I think it is a sciatica-pain. Please start with rhus tox 200 - thrice daily for next 7 days and get back to me.
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I have taken unwanted 72 tab on 31st october n till now not getting periods is there any problem please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have taken unwanted 72 tab on 31st october n till now not getting periods is there any problem please help.
Hello, Ideally menses should arrive in 7-10 days, but as still not, so please rule out pregnancy first with a serum beta hcg test.
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