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Dr. Deepa Harshavardhan

Ayurveda, Chennai

100 at clinic
Dr. Deepa Harshavardhan Ayurveda, Chennai
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepa Harshavardhan
Dr. Deepa Harshavardhan is an experienced Ayurveda in Valasaravakkam, Chennai. She is currently practising at Ayurveda Clinic in Valasaravakkam, Chennai. Book an appointment online with Dr. Deepa Harshavardhan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.37 Narmada street, Palaniappa Nagar, valasaravakkam, ChennaiChennai Get Directions
100 at clinic
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My weight is 78 kg my height is 170 cm how to loss weight? daily walk can reduce my weight?

BSc
Ayurveda, Ujjain
My weight is 78 kg my height is 170 cm how to loss weight? daily walk can reduce my weight?
Yes daily walk also help to reduce weight avoid carbohydrates sweets. Do yoga also helps. If require medicine. Ask privately.
2 people found this helpful
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Ge Do eating WARF (blood thinner) medicine 2mg daily for 6years cause Dental problems also? Please reply.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Ge
Do eating WARF (blood thinner) medicine 2mg daily for 6years cause Dental problems also?
Please  reply.
Prolonged use of this drug may cause Bleeding from the gums after brushing the teeth.If so,kindly consult your your physician to alter the dose of the drug.
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I am 23 yrs old. Have thail bone pain since 10 years. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you asking for tail bone pain? if yes, I will advise for an x ray of your coccyx region since your problem is 10 years old. Also please mention any other associated symptoms, was there a history of injury before the onset of this pain? do not hesitate to contact me if you need any further assistance. Thanks & regards
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Whenever i brush my teeth then blood release

BDS
Dentist,
Whenever i brush my teeth then blood release
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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How to reduce stress?

MD - Alternate Medicine, BHMS
Homeopath,
How to reduce stress?
Meditation is the best way to release stress, secondly, yoga. And thirdly, which works in almost all the patients is: sleep with legs raised up from waist and head low position making 90 degree angle for 10 mins, will definitely release stress and make you sleep too.
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Losing hair quickly serious matter occurred all the positive thinking gone by seeing mirror. Kindly suggest me some tips an oil and a shampoo also.

MD - Homeopathy
Homeopath, Aurangabad
Losing hair quickly serious matter occurred all the positive thinking gone by seeing mirror.
Kindly suggest me some t...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at low back area and hip joints area. Please advise, how to control and remedial treatments.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at l...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 24 yrs old male. I want to sleep but when I go to bed I couldnt sleep neither in day nor in night. This is happening from about 4-5 months. Think so suffering insomnia. What should I do to get a good sleep at night?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi,whats issue? Authentic ayurveda shares nidra nash is related to mann, issue may be with your heart or brain. So share in a way what else is happening in your life so I surely participate in achieving your health goals. Till then have warm buffalo milk with jatamansi 2 gm Before bed and 3-4 hrs after dinner.
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How to reduce the stomach fat. please tell how can I reduce my body weight?

PGDD, RD
Dietitian/Nutritionist,
How to reduce the stomach fat. please tell how can I reduce my body weight?
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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What are the symptom for dengue disease? And what are the precautions we should take?

MBBS
General Physician, Cuttack
What are the symptom for dengue disease? And what are the precautions we should take?
Sudden High Fever,Severe Headache Severe Bone and Joint Pain, Pain behind eyes Fatigue, Nausea and vomiting Skin rash may appear 2-5 days after fever Prevention- Take anti mosquito measures like use of mosquito net, mosquito repellant, spraying of insecticides in surrounding, wearing full sleeve shirts in the evening, discarding empty containers for collection of water and mosquito breedingTake anti mosquito measures like use of mosquito net, mosquito repellant, spraying of insecticides in surrounding, wearing full sleeve shirts in the evening, discarding empty containers for collection of water and mosquito breeding
1 person found this helpful
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I am 20 years old, height 5'6" and my weight is just 55 kg. How can I gain more weight?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 20 years old, height 5'6" and my weight is just 55 kg. How can I gain more weight?
Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food. Take small meals but eat something solid every 2 hours.  Take at least two fruits per day and one glass fruit juice. Take one / two small packs (20gm) butter daily. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. If your are non veg you can have more eggs, chicken, fish.  For Veg- Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. Avoid junk food and colas. Avoid chips and other namkeen. No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  .Take deworming tablets every six month.  .Feel confident about yourself and be cheerful All the best.
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I have black spot as well as black pimple on my face can you help me I am tried cream like scar fair lovely fair handsome etc but not result.

BHMS
Homeopath, Delhi
I have black spot as well as black pimple on my face can you help me I am tried cream like scar fair lovely fair hand...
Dark spots are primarily caused by zits, acne, blemishes and black heads. The percentage of dark spots can increase with increased exposure to the sun. So, apply sunscreen, every time you go out and follow the home remedies below in order to get relief from dark spots. Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. Collect the pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well and dab the mixture on the black spots. This pack can work very effectively to reduce marks on the skin and the results will be visible on the skin within a week’s time if you use this treatment daily.
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My hair fall problem increase day by day please do let me know if there any remedy.

BHMS
Homeopath, Faridabad
My hair fall problem increase day by day please do let me know if there any remedy.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I have headache. Which is increasing day by day. And I am also suffering from high fever and cough also what should I do or what medicine should I take?

MBBS
General Physician, Mumbai
I have headache. Which is increasing day by day. And I am also suffering from high fever and cough also what should I...
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and take cp amoxicillin 500 mg 1-1 for five days
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I think of having a nose surgery, my age is 19 years how much would be the cost?

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon,
I think of having a nose surgery, my age is 19 years
how much would be the cost?
Hi. At the age of 19 yrs you can safely undergo nose surgery. The cost of the surgery is between 70000 to 1 lac
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I had a lots of dark spots and pimples on my face wht should I do to make my skin clear glowing and healthy?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I had a lots of dark spots and pimples on my face wht should I do to make my skin clear glowing and healthy?
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
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So me and my boyfriend had sex a few days ago and in the middle of it I started hurting so we stopped. Well I went home a day or 2 later and I noticed the skin around my vagina was dry and looked scabby, this has happened to me before but I payed no attention to it just thinking it'd go away. The.

BHMS
Homeopath, Raebareli
Please use lubricant both of your before having sex. Secondly you can use vaseline daily for some days on your genital to keep it moist.
1 person found this helpful
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Five Foods Which Every Pregnant Women Should Take

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
Five Foods Which Every Pregnant Women Should Take
  • Milk
  • Green leafy vegetables
  • Nuts 
  • Pulses
  • Seasonal fruits
     
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