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Dr. Deepa

Gynaecologist, Chennai

650 at clinic
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Dr. Deepa Gynaecologist, Chennai
650 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepa
Dr. Deepa is a trusted Gynaecologist in Kilpauk, Chennai. You can consult Dr. Deepa at Lifeline Rigid Hospital - Kilpauk in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Deepa on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lifeline Rigid Hospital - Kilpauk

No 47/3, New Avadi Road,Kilpauk. Landmark: Opp To Pachaiyappas College, ChennaiChennai Get Directions
650 at clinic
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My wife pregnant just 1 month 15 days only, please give me a balance diet chart for my pregnant wife. Age-24 yrs, Height-4'11" Weight-61kg.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife pregnant just 1 month 15 days only, please give me a balance diet chart for my pregnant wife.
Age-24 yrs, Hei...
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses, mashroom and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food. All kind of fruits can be eaten during pregnancy including papaya, contrary to the general belief. All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acid and fibre. Along with that full glass of milk twice a day will supplement calcium.
1 person found this helpful
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I am gain weight and want to reduce my weight. I am having pcos due to which I have heavy hair fall. please let me know how to stop hair fall.

BHMS
Homeopath, Chennai
I am gain weight and want to reduce my weight. I am having pcos due to which I have heavy hair fall. please let me kn...
dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
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Hi I am 23 years old, unmarried, 1 week back I had unprotected sex with neighborhood married girl, who is 22 years old, now I have fear of HIV, will definitely I will get HIV, please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
HIV spreads when you do sex with HIV infected partner.. so if you think she is healthy then no need to worry
2 people found this helpful
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Dear doctors, Please rectify my problem, my wife 30 days cycle, we intercourse activity, last month 23 probably get periods but till now she did not get cycle, we tested both blood n urine test sample got negative, and one more problem discharge like white marks what is problem please let me know the solution. Thank you.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Dear doctors, Please rectify my problem, my wife 30 days cycle, we intercourse activity, last month 23 probably get p...
If negative no chances of pregnancy. Wait for one week more. If not come then m2 tone syrup. For white discharge take lukure tablet.
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I am having PCOD for past 5 years due to which hairs grows like beard on my face and also having irregular periods. I have undergone many things like waxing, threading even laser treatment but no change. Presently I am taking glyciphage 500 mg.

MBBS
General Physician, Cuttack
I am having PCOD for past 5 years due to which hairs grows like beard on my face and also having irregular periods. I...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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Hi, I am married and have a sex partner, till now was using condom, but now would like to try without condom, can you please advise. how to avoid pregnancy

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, I am married and have a sex partner, till now was using condom, but now would like to try without condom, can you...
Condoms protect against pregnancy as well as sexually transmitted diseases. So , they are highly recommended for you.However, if you are looking for an alternative, oral contraceptive pills can be tried if your partner is less than 35 years of age.
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I am 29 years old female. I am looking for some good multivitamin tonic. As I am a normal eater. Not eating more vegetables and fruits. Can someone suggest a multivitamin tonic for me. So that I will get multivitamins for my body.

Diploma in Diet and Nutrition, Diploma in Child Health (DCH), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 29 years old female. I am looking for some good multivitamin tonic. As I am a normal eater. Not eating more vege...
Hi, you can have some good natural source of antioxidants like 1) wheat grass juice 2) daily intake of fresh juice of beetroot+carrots+pomegranate+apple+mint. 3) amla+aloe vera juice 4) spirulina regards.
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I took ipill last week and since yesterday I am bleeding in little amount .blood is like that of periods n sometimes its brown too. Wat is it? Does this bleeding rules out my pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I took ipill last week and since yesterday I am bleeding in little amount .blood is like that of periods n sometimes ...
it is due to hormonal effect and will correct on its own. it does not look like pregnancy but do get tested take care of your health and do not take ipill too often.
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Hi, I am 26 years old, need your help to know about the abortion process after three months pregnancy of my wife. As I didn't planned about yet.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Abortion after 3 months should be done only when continuation of pregnancy is not advisable due to fetal or maternal factors. Or it should be done if family is complete, if it's your first or second pregnancy you should continue it.
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Normal Delivery - 18 Things You Must Always Remember!

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Normal Delivery - 18 Things You Must Always Remember!

Giving birth is a life-changing event for every mother and it leaves an everlasting impression in your life. Every delivery is unique and you can just gain from the experience of others, but don’t expect it to be the same. 
You will experience many changes in your body and will learn to take care of yourself and your growing baby as soon as you find out that you are pregnant. Pain is a part of labour that every woman has to undergo. It is the fear of labour pain that make many pregnant women opt for c-section. However there is no denying the fact that c-section is a major surgery and requires several days to recover.

Keep in mind the following tips to go in for a normal delivery:

  1. Try to get prenatal education, which guides you about labour, birth and natural labour pain management techniques, such as breathing, self-hypnosis, relaxation and other coping mechanisms. You should check with your hospital too as most of them offer an evening or weekend course.
  2. Consult a gynaecologist who has a history in delivering babies naturally.
  3. Keep yourself physically active by doing mild exercises throughout pregnancy.
  4. You should keep a calm environment in your labour room.
  5. Don’t gain too much weight as women who aren't overweight do not have much difficulty in delivering babies vaginally.
  6. Opt for fewer rather as more tests, treatments and interventions during your pregnancy tend to interfere with normal birth. Whenever tests or procedures are recommended, you should ask about the need of undergoing such tests.
  7. Continue with your walks as it helps in relieving the pain.
  8. Go in for a water therapy. A shower, bathtub, birthing pool and hot compresses are other tools for easing pain and helping you relax. Spend as much time as possible in water.
  9. Use various positions such as sitting on the toilet, kneeling, and squatting to ease vaginal delivery.
  10. Massage/back rubs equally help in easing the pain.
  11. You can also go in for Effleurage which is a light massage of the abdomen to ease your vaginal delivery.
  12. Apply warm or cold compresses.
  13. Avoid hearing negative stories about labour.
  14. Eat a healthy balanced diet as the health and development of your baby depends on your nutrition.
  15. Stay away from stress and anxiety. Read good books about parenting and be in the company of good lively people.
  16. Use relaxation/breathing techniques to keep yourself calm.
  17. Guided meditation and prayers undoubtedly will reinforce your faith in yourself to deliver a baby vaginally.
  18. Have adequate sleep. Avoid drinking tea or coffee two hours before going to bed in order to have uninterrupted sleep.

Following these tips religiously can definitely increase your chances of having a normal delivery.

2731 people found this helpful

घी से नहीं बढ़ता है वजन, और भी है कई फायदे

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
घी से नहीं बढ़ता है वजन, और भी है कई फायदे


आयुर्वेद में गाय के घी को अमृत माना गया है। गाय का घी बिल्कुल शुद्ध होता है और इससे कई तरह की बीमारियां दूर होती है। इसका नियमित सेवन आपकी सेहत के लिए फायदेमंद होता है। जानिए, घी के फायदों के बारे में-

1. माइग्रेन: दो बूंद देसी गाय का घी नाक में सुबह-शाम डालने से माइग्रेन व नजले की तकलीफ में आराम मिलता है।

2. सिरदर्द और अनिद्रा: सिरदर्द होने पर गाय के घी की मालिश पैरों के तलवों पर करें। हाथ-पैर में जलन व अनिद्रा की समस्या हो तो भी घी की तलवों पर मालिश करें।

3. तेज दिमाग: फफोलों पर देसी घी लगाने से आराम मिलता है। नाक में घी डालने से खुश्की दूर होती है और दिमाग तरोताजा रहता है।

4. सर्दी-जुकाम: इस घी की छाती पर मालिश करने से बच्चों को जुकाम में लाभ होता है और कफ बाहर निकलता है।

5. एसिडिटी: अगर ज्यादा कमजोरी लगे तो एक गिलास दूध में एक चम्मच गाय का घी और मिश्री मिलाकर पिएं। गाय के घी का नियमित प्रयोग करने से एसिडिटी व कब्ज की शिकायत कम हो जाती है। इस घी के प्रयोग से मांसपेशियां व हçaयां मजबूत होती हैं।

6. वजन: गाय के घी में कोलेस्ट्रॉल नहीं होता जिससे मोटापा बढ़ने की समस्या नहीं रहती।
147 people found this helpful

Did They Live Happily Ever After?

Partners in Health
Multi Speciality, Gurgaon
Did They Live Happily Ever After?

We look around at our friends' marriage and often conclude that their marriage is better than ours. No wonder we turn to self-pity mode for not being to lucky to have a happier and exciting relationship. Who knew the love shall fade away! Where is the harmony and intimacy we always dreamt of ??

Why does romance not last? When we need someone to love and more importantly to be loved. All success, a seven digit salary, and big cars, nothing. nothing lets us feel content unless we have someone to share it with. Probably you have been married for years and have lost the romantic spark you had. And you look back and start analysing, where, what, when and how things went wrong?

And blame game starts; you curse circumstances and try to justify your actions

Ritikaa and Mehul fell in love at first sight. Despite family resistance they married. After a few months, they were arguing for small things and wondering why did they have married. Dr Radhakrishnan is a scientist married to a pathologist; he is looking from separation from his wife after 26 years, though he is not seeing anyone else.

Suchitra and Prakash married ten years ago, they divorced after two years of their marriage. They don't have kids. There were no obligations but they reunited four years back and divorced again, but still the relationship is not broken.

Do happy couples exist??? Heartbroken Alok who is just 32 yrs old, asked me with teary eyes - I earn 4 crores a year, but I feel lonely, unloved and dejected!

Every day I listen to stories of heartache! And my belief in the power of love and affection is growing many folds.

Marriage is more than being a room partner! Not only marriage but any relationship is like a plant, we need to nurture it to blossom. Every marriage faces its own challenges at different time and for different reasons. We need to consciously work on it but with ease.

No marriage is boring or perfect! It's about how do we respond to our marriage.

Every couple has to face common issues related with adjusting with new families, career balance, baby plans (in some cases), spending, eating, hygiene (bathroom etiquettes) habits of spouse, interest and hobbies, gender specific responsibilities and of course money matters.

Let it be anything . .Assertiveness is key to success.

Watch your own actions:

  • Are you imposing thoughts and actions on your spouse: you have imagined a world, and are trying to move things as per our own wish?

  • Are you expecting without explaining to her/ him: you might be soul-mates, but don't forget that no two people can be the same. Explain your expectations but don't put conditions to get it accomplished. Allow your spouse to take her or his call.

  • Are you respecting differences in opinion- disagreement is not disrespect for your views and opinions. It's about perspectives (based on pre conceived notions)

  • Are you reading your spouse's mind and assuming? Stop assuming, ask but be assertive, use appropriate words, tone and pitch.

  • Are you giving some room for mistakes?  Give people some space to make mistakes, forgive them and self too. Communicate if something bothers you a lot.

  • Are you judging by actions not understanding intentions? Relax! Before you make opinions and decide you can't take it anymore. Sometimes your spouse is completely clueless and unaware about your mind.

  • Are you trying to bridge the gap between your spouse and your parents? Relationships are very one-to-one. Never try to bridge the gap between them, you shall end up being a sandwich and will spoil your relations too. Let them grow their own relationship.

  • Communicate clearly and explain your expectations about money matters - involve your spouse in your financial planning, it's a way to generate trust between you and spouse and it helps to work on budgets and spending habits.

  • Express clearly about sexual needs and desire. Physical intimacy plays a very important role in marriage. Seek professional help to sort things out before you think you are incompatible.

  • Make a choice not a sacrifice (otherwise you shall expect your spouse to repay it in the way you want).

9046 people found this helpful

Hello doctor i'm planning for a baby, my period was 1 to 5, my doc told me to intercourse from 12 to 19, now my doubt is that how I come to know that egg got form, exactly I don't know what word to use but I hope you can understand. Please reply me to good opinion. Thank you.

BHMS
Homeopath, Lucknow
Hello doctor i'm planning for a baby, my period was 1 to 5, my doc told me to intercourse from 12 to 19, now my doubt...
Yeh i understand, you mean ovulation, Ovulation is the phase of your cycle in which one ovaries release an egg, but egg only has 24 hrs to fertilized, because your egg is only viable for 24 hrs. and your partner sperm are able to survive and fertilized it(egg) for up to 5 days after intercourse, so intercourse within five day of ovulation could result in conception.. for that u should know you ovulation period, you should know the length of your menstrual cycle,day one is the 1 day of mc, Ovulation happens about two weeks before the next expected period, soo if your mc is 28 days than your ovulation is around 14 days, means 12 to 15 is best time to conceive.. now the point is how to know that your ovulation days is start.. 1- measures your last menstrual period if.. 2- thick white discharge from vagina.. 3- increase basal body temperature.. 4- mood swings 5- slight cramping or pain in lower abdomen and calf ms.. 6- breast tenderness. 7- abdominal bloating. 8- increase sex desires..
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I am 27 years old. Last month I had cl cyst in my left ovary. Doctor prescribed me regestrone for 3 days. My period came n 7 th april. I trying to conceive. Me and my husband had sex every day till may 1 st. And my period is not yet come. I have symptoms like fatigue, hungry, bloating, cramping. Say if I am pregnant or not. And I had two pregnancy tests. Both are negative. Please clear my doubt. Thank you.

BHMS
Homeopath, Secunderabad
If your menstrual cycles are regular better go for ultra sound scan. Other wise check urine pregnancy test 3 days later. We have an excellent medicines in homoeopathy to cure ovarian cysts permanently. May I know the size of cyst?
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I had unprotected sex with my girlfriend but after sex she took unwanted72 within 2hours. We knew that bleeding will start after 7 days of taking the pill, but today is 8th day and bleeding is not started yet. Please help she do not want to get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had unprotected sex with my girlfriend but after sex she took unwanted72 within 2hours. We knew that bleeding will ...
Menses can get delayed after unwanted72, specially when it was taken near the menses. It is unlikely that you are pregnant as you took unwanted72 after intercourse. Still it has some chance of failure. If you have missed period, you should check for urine pregnancy test after 7 days, not now. And if it is negative, wait for another 1-2 weeks and keep repeating test every week.
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My grandma age is 70. She was affected by cervical cancer and her urine storage tank was damaged by spreading of cancer cells. A cysts was formed on left side of kidney. A cysts like bleeding was coming out from her urine. Is there any treatment for this?

MBBs, MD - Medicine, DM - Oncology
Oncologist, Cuttack
My grandma age is 70.
She was affected by cervical cancer and her urine storage tank was damaged by spreading of canc...
Looks like she is having Cancer Cervix with Bladder infiltration leading to Fistula. Treatment for her disease Will be repair of fistula followed by Radiation with or without Chemotherapy.
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I m 26yrs old. actually I m not pregnant bt I missed my periods last 2 months. N also check my pregnancy test bt its 3 times negative. Please help me how can I going to periods soon without any side effect thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 26yrs old. actually I m not pregnant bt I missed my periods last 2 months. N also check my pregnancy test bt its ...
Homoeopathic medicine PULSATILLA NIG 200 ( Dr Reckeweg) Drink 5 drop in 1 poon fressh water daily night for 3 days.Report after 1 week.
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