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Dr. Deepa

MBBS

General Physician, Chennai

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Dr. Deepa MBBS General Physician, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepa
Dr. Deepa is an experienced General Physician in Chintadripet, Chennai. Doctor is a MBBS . You can meet Dr. Deepa personally at Jeyam Hospital in Chintadripet, Chennai. You can book an instant appointment online with Dr. Deepa on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No 19, Railway Station RD, Ponneri, ChennaiChennai Get Directions
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No 19, Railway Station RD, Ponneri.Chennai Get Directions
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Here is Why You Must Protect Your Ojas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Here is Why You Must Protect Your Ojas

Your Ojas is your protection and health shield

Immunity in Ayurveda is linked to good digestion, a balanced endocrine system, proper functioning of the liver and a strong agni or metabolism. It's also strongly connected to a subtle essence known as ojas, which means vigor. According to Ayurveda, the strength of your ojas has a bearing on the influences and factors (both external and internal), which cause you to suffer from any health problem. By protecting your ojas, you boost your body's immune system and protect you from every external or internal harms.

There are times when the protection of this subtle essence becomes vital and these are:

- Periods of recuperation
- Stressful situations
- Period between seasons
- Cold and flu period
- Times of rejuvenation
- Drastic change in your routine
- Major life changes like having a baby or divorce

How to go about protecting your ojas and boosting your immunity levels?

1. When it comes to boosting your immunity and fortifying your ojas through diet, garlic is a very useful food. It provides natural support to your body's immune system by kindling your agni, eliminates destroys natural toxins, ensures your body temperature is at an optimal level, improves the functioning of the lungs and as well as removes excess kapha (one of the three energies or doshas) from your body.

2. The adoption of certain fruitful Ayurvedic therapies such as yoga, pranayama and meditation can help in supporting the quality of your ojas, thereby improving your immunity. Although these practices come with diverse benefits, all of them aid in cultivating presence, clearing up your nadis (channels in the body), relieve stress and digest ama (toxins).

3. There are also certain herbs that are known to support your immune system and encourage proper function of the immune system. Herbs like Ashwaganda, guduchi, neem and holy basil ensures a balanced immune system, rendering you with an optimal health.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Home Remedies for Skin Allergies?

4191 people found this helpful

Its been few weeks that my head is itching I have changed the shampoo but still its itching, what is solution for that, tnx.

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician, Delhi
Its been few weeks that my head is itching I have changed the shampoo but still its itching, what is solution for tha...
Itching in head can have a variety of causes and could be very embarrassing socially as well as personally distressing. Commonest cause for same is dryness of scalp, dandruff, infection and infestation.
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Hello. My friend Adil is suffering from seamen leakage, and night fall prob since 5 years please any effective solution, unmarried.

BHMS
Homeopath, Sindhudurg
Hello. My friend Adil is suffering from seamen leakage, and night fall prob since 5 years please any effective soluti...
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission. Consult me for permanent cure by homoepathic treatment without side effects. Recommend me by clicking on recommend option. .
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To lower CREATININE, SODIUM etc what is the good to be taken and what to be avoided.

MBBS
General Physician, Jalgaon
To lower CREATININE, SODIUM etc what is the good to be taken and what to be avoided.
Please Avoid pain killers Avoid high protein diet, oily, spicy, non veg food Avoid excess salt in foods, avoid processed foods, pickles etc Send me details about your current medicine Take Gokharu kadha 20 ml twice daily with water Punarnavasav 20 ml twice daily with water.
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Mujhe constipation ke problem hote hai aur uske kafi pahle fistula hua tha uss time ayurvedic medicine le the to thek ho gaya tha but ab bar bar pain aur bleeding suru ho jate hai kya koe aisa treatment hai jisse ye sbhi problem pure tarha khatam ho jaaye abhi mai arahkallvati le rahe hu.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Mujhe constipation ke problem hote hai aur uske kafi pahle fistula hua tha uss time ayurvedic medicine le the to thek...
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
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I am a epileptic patient and I am planning to take fat burner soon to lose my body fat. For epilepsy I am taking levetiracetam 250 mg and clobazam 10 mg. Is it safe to take fat burner to lose my body weight? It will stimulant free far burner! Soo is it safe to take or not? I will be doing workout too. Hoping positive reply! Thanks!

DHMS (Hons.)
Homeopath, Patna
I am a epileptic patient and I am planning to take fat burner soon to lose my body fat. For epilepsy I am taking leve...
Dear lybrate user, you r advised do to go for natural recourse to burn your fats. Go for a brisk walk in d morning for an hr to regulate your blood circulation. Go for swimming, cycling, gardening, running. Opt a staircase in stead of a, lift. Take, oats, green tea in d breakfast. Salad, fruits, sprouts b consumed in lunch, cutting bread, rice to 10%. Take, green tea and biscuits in d evening. Take, homoeo medicine. @ cal carb 30-6 pills, thrice a day. @ phytolacca berry q 10 drops, thrice a day with little water. Go for meditation to eliminate fats cells. Take, care.
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Whenever I sleep whether at night or afternoon when I get up I get headache after sleep please suggest me a solution.

MBBS
General Physician, Mumbai
Whenever I sleep whether at night or afternoon when I get up I get headache after sleep please suggest me a solution.
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I have doubt about my wife for having sex with someone else, but I can't know anything about it. She went to her native place and when she came home I had seen red spot on both inner side of both thigh, but she can't give any satisfactory answer about it. So please give suggestion to know about her outsider sex with other.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, There is no way to find out now unless she confesses herself as her hymen has already been ruptured as she is married to you.
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Hi, when I masturbate my ejaculation Harlem's in just a minute or two. How to delay this and increase stamina.

MBBS
General Physician, Cuttack
Hi, when I masturbate my ejaculation Harlem's in just a minute or two. How to delay this and increase stamina.
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement. 8. Consult sexologist for further advice.
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I am having problem in my upper mucus and I am not even able to open my mouth and talk with people. What is the remedy for this? Please find out a solution for this ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Quit habits if any. Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Goggle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am 27 year old I bothering left side headache since last one year some times it is saviour and some times normal.

MBBS
General Physician, Cuttack
I am 27 year old I bothering left side headache since last one year some times it is saviour and some times normal.
1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress. 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind and relieve stress 5.Check for refractive error, BP and sinusitis. 6. Consult Neurologist to rule out other causes of headache. 7. consult for further advice. 7. consult for further advice.
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For the past few day my head is too heavy and I am suffering for fever as well. Doctor I am a student so my study is getting disturbed with this so please give me a fair solution for this. Thanking you.

BHMS
Homeopath, Faridabad
For the past few day my head is too heavy and I am suffering for fever as well. Doctor I am a student so my study is ...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Hi I am GANESH. Any problem or any tensions & normal conditions also my hands and legs became wet. It is so embracing, is there any solution to this problem please help me.

MBBS, cc USG
General Physician, Noida
Hi I am GANESH. Any problem or any tensions & normal conditions also my hands and legs became wet. It is so embracing...
Drink lot of water Put a couple of cups of tomato juice in a bucket of lukewarm water. Soak and scrub your hands and feet in this for half an hour. Apply baby powder/ talcum powder in your palms and feet Tea is rich in tannins which serves as a natural anti-perspirant. Take 1-2tea bags in a cup of boiled water. Let the water cool and after this soak your hands and foot for 15-20 minute Apple cider vinegar is an excellent home remedy for sweating palms. soak your hands in apple cider vinegar solution Do this for 5 mins for each hand and feet. Wash the vinegar with mild soap once you are done. Herbs that detoxifies blood are effective treatment Herbs such as Shatavari, turmeric, neem are effective This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports
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I was suffering from chronic dysentery from last 4 month having 2 to 3 times stool in a day and mucus present also some tym now my symptoms are some time hard stool and some time muddy stool but now mucus is not visible through naked eye and is 1 times a day and sometime 2 times so is this is a tendency of chronic dysentery.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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I have motion problem in that time bleeding. Is it piles. How to find out is it piles. What is the symptoms.

BHMS
Homeopath, Faridabad
Hello, If the blood comes mixed well with stools, it indicates bleeding from somewhere intestine. But, if the blood is fresh and comes after stools has been passed, it means it is somewhere from or around anal opening, may be piles. Get yourself examined from a physician to get assured. Take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months.
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I married 3 year ago. I am planing for child last many time. But my report is low motility of semen. How can I increase?

Advanced Aesthetics
Ayurveda, Gulbarga
I married 3 year ago. I am planing for child last many time. But my report is low motility of semen. How can I increase?
For increase sperm count ayurvedic medicines are dhatu pushti churan and ashwagandha arista 2 times a day for 3 months White Onions Onions are well known to have aphrodisiac properties and also help in enhancing libidos. ? Peel white onion, crush it and make it a smooth paste. ? Fry this paste in a teaspoon of butter and then add this mixture to a spoonful of honey. ? You need to take this medicine on an empty stomach or you should not eat for at least two hours before taking this medicine. ? With regular use, you will find remarkable changes in your attitude towards sex. Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer and help sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina. ? Aswagandha ? It is a gift for Indians. Consume Aswagandha for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. For treatment and any queries ask privately..
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I am a 36 years male having constipation problem since 3-4 years kindly advice how to resolve it.

MBBS, cc USG
General Physician, Noida
I am a 36 years male having constipation problem since 3-4 years kindly advice how to resolve it.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
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Why my stomach gets loose motion after eating single egg in any form. Kindly advice me some remedy.

BAMS
Ayurveda, Bangalore
Hi, Eggs are very rich in protein. May be you are not able to digest protein rich food. So please avoid it so that you do not suffer from loose motions.
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I am suffering from piles from 3 days its bleeding much at time og excretion so please advice fast curing medicine because I can not be on holiday for may days.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am suffering from piles from 3 days its bleeding much at time og excretion so please advice fast curing medicine be...
Avoid constipation. No fried/ junk/ spicy food no alcohol no smoking walk 30 mts daily do deep breathing exercise for 10 mts take more water for medicine contact on private consultation good luck.
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I am having stomach ache for over 2 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am having stomach ache for over 2 days. What should I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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