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Dr. Deepa

Ayurveda, Chennai

100 at clinic
Dr. Deepa Ayurveda, Chennai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepa
Dr. Deepa is one of the best Ayurvedas in Egmore, Chennai. Doctor is currently practising at Pranavam Ayurveda in Egmore, Chennai. Book an appointment online with Dr. Deepa on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pranavam Ayurveda

#24, 1st Street, Sait Colony, Egmore. Landmark: Opp. Harrington House Primary school, ChennaiChennai Get Directions
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I am suffering from hair fall. Can you please suggest which medicine I should take for hair growth?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am suffering from hair fall. Can you please suggest which medicine I should take for hair growth?
Dear “PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
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When ever I think about some thing I feel that my whole body treambles and my heart beat runs in an alarming rate I need to know about this and lastly I my depressed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given details, it seems that you are anxious and you could be suffering from anxiety disorder. You need to undergo some screening tests to determine your problem. Please post a private question with every detail. So that I will be able to diagnose you and suggest treatment. Take care.
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I am having sleeping issues. I couldn't sleep in nights so I feel dizzy while office hours. I feel pain in my back due to less slpng hours.

PDDM, MHA, MBBS
General Physician, Nashik
I am having sleeping issues. I couldn't sleep in nights so I feel dizzy while office hours. I feel pain in my back du...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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I am 24 year old female, I am having pimple problem from my teenage only but now I have deep scars which look so ugly, please ma'am let me know that can I ever have smooth skin without any marks if yes let me know what should I do.

BHMS
Homeopath, Faridabad
I am 24 year old female, I am having pimple problem from my teenage only but now I have deep scars which look so ugly...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Hi, my hair is becoming thin and slowly I am getting bold. Can you suggest me what precautions should be taken so that my hairs can grown and have strong. As I'm 23 years old have silky hairs.

BHMS
Homeopath, Faridabad
Hi,  my hair is becoming thin and slowly I am getting bold. Can you suggest me what precautions should be taken so th...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I have a stone problem in the kidney whose size is 6.6mm. Tell me any suggestion about this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a stone problem in the kidney whose size is 6.6mm. Tell me any suggestion about this problem.
Homoeopathic medicine BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days
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I am having the age of 21 years still I felt in sleeping in day times I can't stop that in my class room this is affect so much to my life and also I have forget nature is having so I face so much problems. Please give the solution please.

MBBS
General Physician, Chandigarh
I am having the age of 21 years still I felt in sleeping in day times I can't stop that in my class room this is affe...
Sleeping is a habit it has got nothing got to do with age indulge yourself in more interesting activities and hobbies and games make an active daily schedule including your sleeping and waking up times and follow it strictly initially you may find it difficult but slowly you will get into the habit of not sleeping in the day time sometimes a little nap of about 15 to 30 mnts in the afternoon is very rejuvenating also make sure that you take good 7 to 8 hrs sleep in the night.
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Actually I have pain in my backbone due to learning of my dance so I junt want to ask you that should I continue learning my dance or take rest. This is my initial classes. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually I have pain in my backbone due to learning of my dance so I junt want to ask you that should I continue lear...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 53 age male. I have problem when downing staircase right knee joint minor pain last one week. Can go regular walk . Are I do exercise indoor for relief pain .pl advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 53 age male. I have problem when downing staircase right knee joint minor pain last one week. Can go regular wal...
avoid strain like long sitting, standing. do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must
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I have suffering from high fever from 3 days. I take some paracetamol medicine but till fever is high.

MBBS, cc USG
General Physician, Gurgaon
I have suffering from high fever from 3 days. I take some paracetamol medicine but till fever is high.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc we need to start antibiotic and other medications after personal consultation
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I have black spot at my both cheeks . Don't know why it occurs. It is due to sun burn or due to cholesterol. please tell me the reason and medication.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spot at my both cheeks .
Don't know why it occurs.
It is due to sun burn or due to cholesterol. please t...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I don't want to undergo bariatric surgery and yet want to reduce my weight which is at present more then 100 kgs and less then 110. Age 25, female.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I don't want to undergo bariatric surgery and yet want to reduce my weight which is at present more then 100 kgs and ...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily 10. Take 2 tab medohar guggul and 2 tab triphala guggul twice a day with uke warm water.
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Sir I am 49 years old male having lot of extra fats like knots on skin, they are not paining ,my doctor told me to ignore, now it is on stomach front and sides, on hands pl suggest some treatment. Blood pressure, sugar,puls normal, abdomen diagnosed fatty lever in sonography. Height 178 cm and weight 84 kg.Please tell sir .

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am 49 years old male having lot of extra fats like knots on skin, they are not paining ,my doctor told me to ig...
It seems that you have lipoma. Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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She has a severe back pain? Sometime it starts paining when she sit for a longer duration of time? Is there any solution on this that can reveal back pain of her?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has a severe back pain? Sometime it starts paining when she sit for a longer duration of time? Is there any solut...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 22 years old I am suffering from backache every day when I wake up and during night time when I go out to walk.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 22 years old I am suffering from backache every day when I wake up and during night time when I go out to walk.
Hi, kindly be specific regarding backache such as is it localised or radiating to legs, any tingling or numbness in legs, pain starts immediately while walking or after certain time, is there any pain while standing or sitting for longer periods, any relieving or aggravating factor, any medication or investing previously tried or done. We can certainly help.
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I have skin problems on my face mean pimples are coming out since two years. Which medicine I should use to avoid this problem. please suggest me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have skin problems on my face mean pimples are coming out since two years. Which medicine I should use to avoid thi...
You should wash your face thrice daily. Do not rub or scratch the acne. Drink plenty of liquids. Apply lemon juice daily on your face at night and morning for one hour and wash your face,
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I am 39 years female I am suffering with arthritis since 3 years I am taking saaz 500 mg. I got relief ,but now I am suffering again please suggest some suitable way. Thanks a lot.

BAMS
Ayurveda, Bangalore
I am 39 years female I am suffering with arthritis since 3 years I am taking saaz 500 mg. I got relief ,but now I am ...
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
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Sir/madam I have white hair coming at an early age of 16. So what can I do to make them black permanently. Please tell me about any ayurvedic medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir/madam I  have white hair coming at an early age of 16. So what can I do to make them black permanently. Please te...
Diet and natural treatment for grey hair most beneficial treatment is use of amla which is valuable hair tonic for enriching hair growth & hair pigmentation. Massaging the scalp with a teaspoon of amla juice mixed with almond oil is beneficial. The butter made from cow's milk has the property to prevent premature graying of hair. This can be massaged into the hair roots twice a week. Daily morning intake of few black raisins with same amount of black pepper with hot milk is also beneficial for treating grey hair. Drinking plenty of water and having proper diet rich in vitamins and zinc with plenty of fruits and vegetables also help in delaying premature graying of hair. Arnica oil is proven beneficial for treating as well preventing early grey hair. For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
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Conditions When You Must Consider WEIGHT LOSS Through Surgery

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
Conditions When You Must Consider WEIGHT LOSS Through Surgery
Conditions When You Must Consider WEIGHT LOSS Through Surgery

Weight loss can be achieved through certain surgical procedures when all others methods seem to fail. These procedures called bariatric surgery,the most commonly performed are-

a) Laparoscopic Sleeve Gastrectomy
Where the stomach is converted into a thin tube of 100 ml capacity.

b) Gastric bypass surgery
This process involves dividing the stomach into 2 portions and connecting the top end directly to the middle portion of small intestine with the food you eat going directly from the top part of the stomach to the intestine.
This class of surgery works in two ways to bring about weight loss – firstly, through surgical changes made to your digestive system, it strives to limit your food intake; and secondly, it also controls your nutrient absorption capability.

There are certain conditions that you need to meet before you can opt for weight loss surgery and these are:
1. Diet and exercise have failed to help you lose significant amount of weight

2. You’re extremely obese and have a body mass index (BMI) of 37.5 kg/m2 or more. (BMI or body mass index is a ratio of your weight (kg) / height (m2) ).

3. Your BMI is above 32.5 kg/m2 along with associated health problems like Type 2 diabetes, sleep apnoea (a common sleep disorder wherein you snore excessively and experience pauses in breathing or shallow breathing instances while sleeping), high blood pressure, high cholesterol levels, osteoarthritis or joint pains.

You will need to be evaluated thoroughly by a Bariatric Surgeon who would advise you some tests to do a whole body evaluation before surgery. He might ask you to meet the different specialists as per your co-morbid conditions in order to optimize your clinical condition. This ensures a safer surgery.

Weight loss through surgery shouldn’t be looked upon as a shortcut to losing weight. It is a powerful tool to aid you to become healthier, but remember.... "With Great Power comes Greater Responsibility", because after the surgery you’ll be required to make some changes to your eating and lifestyle habits to ensure a long, healthy and satisfying life.

If you would like to consult with me privately, please click on 'Consult'.
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I have got rashes on my inner thighs due to continuous walking. What should I do? its itching a lot and I cant walk properly.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have got rashes on my inner thighs due to continuous walking. What should I do? its itching a lot and I cant walk p...
Dear it is a kind of fungal infections they are little difficult to remove bcz in skin blood supply is very little. So it will take time to remove. If you want to cure you have to follow medicines for 2 -3 weeks. Please upload its photo.
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