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I am having headaches almost 2-3 times in a month. I had an eye check up that was fine, can you please help with it. Thankyou.
Sir, my eyes have red for 4 weeks and my eyes can't see clearly. what I can do for my eyes. please help me.
I am 24 year old male from childhood I have allergy in eyes during summer time, eyes will become red, sticky layer will be formed and my nose will start running and only way to feel relaxed is to take at least hour long nap. For last 5 year I was in dehradun and bangalore and did not face any issue there but in city like Pune or Delhi it has become unbearable.
I have so much problem in my eyes Although I have my eye glasses but I not able to work on phone or lapi for mor than an hour.
All of us agree that healthy habits are absolutely necessary for a high quality of life. It is another story that whether we put them into practice or not. These healthy habits have to be cultivated since childhood for keeping vital organs like eyes in a perfect condition. One's quality of life is closely linked to how well one see and one can take steps now to take care of one's eyes and preserve vision well into old age. Keep Your Eyesight Sharp and protect your eyesight with the five tips listed below
Maintain a balanced and healthy diet. It has been scientifically proven that some foods can boost eye health and delay age-related eye changes. One must include eye-boosting vitamins and minerals in diet, such as lutein and zeaxanthin, vitamin C, Vitamin E; zinc and omega-3 fatty acids to keep one's eyes in best shape. Broccoli, corn, squash, peppers, spinach and kale are the best source for zeaxanthin and lutein whereas citrus fruits, melons, tomatoes and broccoli are great source of Vitamin C. Vitamin E can be found in legumes, wheat germ, nuts and seeds while one can get zinc in found in whole grains,
Salmon are a great source of omega-3.
Reduce Exposure in the sun - Sun's ultraviolet rays can increase the risk of developing cataracts, which is most common cause of age-related vision loss in adults. It is very essential to take precautions to shield one's eyes from the sun. One should wear UV protective eyewear or wide brimmed floppy hat for protection from sun.
Quit Smoking. Smoking is not only bad for heart and lungs, it can also damage eyesight. Cigarette smokers are at greater risk of developing both macular degeneration and Glaucoma.
Regular Exercise. Regular exercise keeps waistline trim and eyes sharp. Latest studies have shown that those who led an active lifestyle were seventy percent less likely to develop macular degeneration.
Go for Annual Eye Examination. Regular examination of eyes can give a surprising number of clues about ones overall health. Ophthalmologist can detect a broad set of problems ranging from hypertension to diabetes by doing a thorough examination of ones eye.
One only have one pair of eyes, so it is absolutely necessary to take the proper steps to care for them. By nourishing one's body with the right foods, getting regular exercise and going in for regular eye exams, one can keep vision sharp at any age.
I have a eye problem my number is very big so tips for me to control this number and I am very weak in personality so tips me.
How to cure glaucoma? Is there any sure medical technology that completely cures glaucoma? Please suggest if their any natural remedies for glaucoma?
Hallo sir I am using contact lens some times I am having dull images. Sometimes I am using my lens continuesly more than 12 hours while in my working in system and also in travelling outstation. How can I maintain my eyes and lens without side effects?
Sir I (40 m) am suffering from nasal congestion (mainly right side) since last 5 month s. I get relief if use otrivin. I also face irritation in right eye (become red). Is it sinus? do I need to be operated? please suggest.
An immune system disorder distinguished by dry mouth and dry eyes is known as Sjogren’s Syndrome. It can also cause dryness in places that require moisture, such as throat, nose and skin. Sjogren’s syndrome is often linked to other diseases such as rheumatoid arthritis and lupus (disease in which the immune system destroys its own tissues and causes inflammations). Sjogren’s syndrome normally affects people over the age of 40, and it mostly affects women.
Sjogren’s syndrome has mainly two symptoms, and they include:
- Dry eyes: You feel like there is sand in your eyes as it burns and itches
- Dry mouth: You have difficulty speaking or swallowing
Sometimes, you might experience other symptoms as well, such as:
- Joint pain, stiffness and swelling
- Inflamed salivary glands
- Dry skin or skin rashes
- Vaginal dryness
- Continuous dry coughs
- Sustained fatigue
The exact cause of Sjogren’s syndrome is not known, but research strongly suggests that the autoimmune disease could be caused by genetic factors; especially if the illness has been found in more than one member of the family. Also, families with members suffering from type I diabetes, lupus and autoimmune thyroid disease can cause one or more members of the family to develop Sjogren’s syndrome.
The complications of Sjogren’s syndrome include:
- Dental cavities: Saliva protects the teeth from harmful bacteria that cause cavities. Since your mouth is dry, you become more susceptible to develop cavities.
- Yeast infections: Oral thrush, an oral yeast infection, is likely to develop if you have Sjogren’s syndrome.
- Vision problems: Dry eyes can cause corneal ulcers, sensitivity and blurred vision.
- Problems in the lungs, liver or kidneys: Inflammations can lead to bronchitis or pneumonia in your lungs; may cause cirrhosis or hepatitis C in your liver; and may lead to kidney malfunctions.
- Lymphoma: Some people with Sjogren’s syndrome might develop lymphoma, or lymph node cancer.
Peripheral neuropathy: Another complication of this illness is peripheral neuropathy, which is a tingling, burning and numbness sensation felt in your feet and hands.
Sjogren’s syndrome is either treated with drugs, or with surgery. Doctors may prescribe drugs to increase the production of saliva and to treat inflammations. Alternatively, surgery is done to either seal the tear ducts or insert silicon or collagen plugs to close the ducts temporarily. If you wish to discuss about any specific problem, you can consult a doctor.