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1) vitamin c rich foods
Citrus fruits, guava, amla, tomato, green leafy vegetables all of them are high in vitamin c. This element prevents the formation of cancer-causing nitrogen compounds.
Berries top the charts when it comes to cancer fighting foods. Pterostilbene, an antioxidant found in berries is a storehouse of cancer fighting properties
3) sweet potatoes
Sweet potato is full of beta carotene. Studies have revealed that consumption of high beta carotene foods like yellow, red, green colored fruits and veggies reduce the risk of various cancers.
Omega 3 fatty acids prevents the growth of cancer by preventing the growth of cancer cells and interrupting the growth of cancerous tumor. Omega-3 fatty acids also help reduce inflammation. Along with fatty fish, one can also include a tbsp of flaxseed in your daily diet.
Curcumin, the active ingredient in turmeric, acts as both an anti-inflammatory and an antioxidant, and prevents cancer by interfering with aspects of cellular signaling
5) green tea
Tea contains catechins compounds, these compounds restrict the growth of cancer.
6) cruciferous vegetables
Cruciferous vegetables like cauliflower, broccoli cabbage contain phytonutrients which may help inhibit the metabolism of carcinogens and stimulate the body's production of detoxification enzymes.
It contains lycopene which helps prevent prostate and other types of cancer.
Pomegranates are rich in ellagic acid. It slows down cancer cell growth and deactivate cancer-causing compounds.
Again, a food rich in anti-cancer substances including allicin.
Sir/Madam, My Mother is 64 years old face cervix cancer 3rd stage from last five month we will complete the full treatment end of brohyotheraphy, last 20 days she will insures in RT numerous (broken) will check and operate and insert a plate also now after operation of 20 days ago she doesn't get any food, and also not for walking. Can you please help me any suggestion as well medicine.
Breast cancer begins when the cells that are present in the breast start to go out of control. These cells generally form a tumor which can be seen on mammogram or one can feel it as a lump. The tumor is threatening if the cells can grow into the tissues that surround it or spread to other areas of the body. Breast cancer happens mostly in ladies. Here are a few methods with which you can prevent breast cancer-
- Keep your weight in check: Maintaining a healthy weight is important for everyone although, it is easy to tune it out since it is said so often. Being overweight can expand the danger of a wide range of cancers, including breast cancer, particularly after menopause.
- Be physically active: Women who are physically active for almost or at least 30 minutes a day have a lower danger of breast cancer. Normal activity is additionally one of the ideal approaches to keep weight under control.
- Eat Your Fruits and Vegetables and Avoid Too Much Alcohol: A balanced and healthy diet can bring down the danger of breast cancer. Attempt to eat a considerable measure of fruits and vegetables and keep liquor at moderate levels or lower. While moderate drinking can be useful for the heart in most grown-ups, even low levels of intake can build the danger of breast cancer. If you do not drink, don't feel you have to begin. In case you drink modestly, there is less risk.
- Try not to Smoke: Smokers and non-smokers alike know how undesirable smoking is. It brings down a person’s quality of life and expands the danger of heart and lung diseases, stroke, and no less than 15 types of cancer, including breast cancer. It additionally causes bad breath, awful teeth, and wrinkles.
- Breastfeed, If Possible: Breastfeeding for almost one year or more brings down the danger of breast cancer. It additionally has extraordinary medical advantages for the baby as well, especially in terms of immunity.
- Keep away from Birth Control Pills: Contraceptive pills have both dangers and advantages. In many cases, the more young a lady is, the lower the danger is. While ladies are taking birth control pills, they have more chances of falling prey to breast cancer as per various medical studies. This danger leaves rapidly in the wake of stopping the pill. The danger of stroke and heart attack is increased while on the pill, especially if the woman smokes. Long term use can likewise have essential advantages, such as bringing down the danger of ovarian cancer, colon tumor and uterine cancer and undesirable pregnancy. In case you are exceptionally worried about breast cancer, staying away from birth control pills is also an alternative to lower the risk. If you wish to discuss about any specific problem, you can consult an oncologist and ask a free question.