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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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I am very emotional for my kids. Prior marriage I was not like this. I was very blunt. But now am very weak of my emotions. Sometimes I think that I should get out of this but, am scared that my kids very get hurt.how to handel my emotion
Hi doctor I think I am mad yesterday night I was behaving in an abnormal way hitting my head on the wall biting my hands walking at night just because I was angry . And I was angry because my Hus kept my bag in the wardrobe which I kept down on floor. Before marriage I had an affair. I remember my mother saying ones you get married and start a new life you will forget that affair. Don't know why I am unable to love my husband completely. And not able to forget that affair relationship that I had Yesterday ones my Hus made me to sleep I told him the same And he cried . Just because he loves me. I feel like ending my life Pls help me come back normal.
From childhood I suffered from ocd. No one was aware of this disease in my family although everyone specially my mom had it's trait. I was bright student till class 9. My downfall started from 21st July 2009 in 10 th standard. I still remember the date I used to top in my class till 9 th standard I think everyone knows from childhood only I used to talk less. I had very less friends. I was in 9th standard and those were the days I was going through hormonal changes. Actually I am not hesitating to write here nor I have hesitation to talk about anything it's my procrastination which is delaying it. I was in 9th when I accidentally saw porn and I was clueless about that. Like every young boy I wanted to see it again and again but I didn't knew y. I was going through physical and mental changes and there was no one to guide me. That time I thought I was unique. I wasn't aware that it was Natural. I thought I had disease. Since there was no one to talk to, I searched it about it on net. It was that time I heard a term porn addiction. I researched alot about it. For many months I researched on porn addiction. Somewhere I read it is like diabetes, it is very big sin etc etc. I assumed that I have porn addiction although now I don't think I had it at that time. I thought this disease is unique to me. I tried avoiding it but I would watch once in a week or 15 days. I felt so much frustrated after that. In 2009 10th board used to be very important. I started preparing for boards from march itself. Like every brilliant student I wanted 95%. I started studying day and night, 24 hours. I stopped watching tv. I threw all my pc games. I stopped everything. I had many ocd problems that time too like repetition, washing hand and many more which I don't remember. I controlled all these by my will. I used to study motivational book to motivate myself. I used to study books on how to study 24 hours and every second. How to utilize every second with focus in studies I had controlled almost all things. Now only studying and watching porn was left. I almost controlled my porn habits too. I used to watch in 20 days but watching porn for even 2 minutes in 20 days was very painful. I used to regret 2-3 days continuously after watching it and being normal and studying again. Since my parents were very lenient, I used to be strict with myself. I read it somewhere that to achieve success we need to be strict with ourselves. I used to abuse myself. I used to harm and hurt myself very badly. I used to bang my head and fist on the wall. I used to cry a lot. Now, I am more affected by procrastination and avoidance. One of my major negative promise to myself was that I would never Change. I would never Break the promise made by me on 21st July. I would never study. This harmed me the most My major question which I could not solve in those 3 to 4 years of my life was that 1. What was happening to me? 2. Is watching porn, masturbation normal thing or is it evil which I use to think? 3. Is it important to keep promise? This used to come when I used to try motivating myself against negative thoughts. 4. Is it right to always study and do nothing else? 5. Is sex and porn wrong and most evil? 6. Was being strict, cursing and shouting and demoralizing myself for motivation good for studies and disciplined life which was successful till 21st July? 6. I have read in many places that we can control everything except sexual desire. Why is it? Why can't we control that. 7. Is study everything? I used to believe and still I believe study is everything. I can get anything in this world through studies. It is as important as oxygen and food. I did never cared for my face and clothes and studied all day. After countering those thoughts with counselling and passing 12 th board somehow the only thing that has distributed me is my procrastination, avoidance and laziness. I have become so lazy that I think 1000 times to move from my bed. From 2013 till now I have slept almost 80% of my life. The biggest thing is that I have started complaining which I realized now and I try for sympathy so that I can motivate myself but these motivation exists for two days
Famous in Ayurveda as a herb to combat the effects of day-to-day stress, Jatamansi has the property of enhancing the body's innate ability to sleep well. It is considered a divine plant in Ayurveda and has traditionally been used as an air purifier. The Charaka Samhita recommends it highly for insomnia, mental instability and to enhance memory. It is said to promote growth and maintain the color of hair. It is said to be especially useful in calming the aggressive conduct of hyperactive and otherwise disturbed children. True Spikenard, the Biblical Spikenard, a strong sedative related to Valerian, can relax mental over-stimulation, promote healthy sleep and calm the overly active mind, and its roots are a well know tranquilizer, an infusion of the root often being given in hysteria, heart palpitations, menopause, and various nervous diseases.
In terms of Jatamansi's energetics, its medicinally useful rhizome (root) and the root's oil are bitter, astringent and sweet in taste, with a cooling virya and a pungent vipaka. Its doshic signature is KPV.
Jatamansi enters into the rakta and majja dhatus and the rasavaha and raktavaha, anavaha, majjavaha, pranavaha and shukravaha srotam, and counteracts the effects of stress, having both antispasmodic and generally calmative actions.
Among its many indications it has been found useful in the treatment of digestive diseases generally, flatulence, hypercholesterolemia, heart palpitations, the effects of nervous and emotional upset, hypochondria (somatizing disorder), jaundice, kidney stones, respiratory diseases generally, skin conditions generally, typhoid, seminal debility, spasmodic hysterical states, epilepsy, convulsions, tension headache, insomnia, ADHD, febrile delirium, delirium tremens and senile dementia. Jatamansi's pharmacologic activities include those of an analgesic, both a stimulant and a sedative (a surprising combination of seemingly contradictory properties, quite like ashwagandha with which it is often found in formulation), antiarrhythmic, hypotensive, calmative, tonic, antispasmodic, diaphoretic, an alternative for syphilitic, cutaneous and rheumatic cases, a promoter of hair growth, and an antioxidant.
Its use is contraindicated in pregnancy, and daily dosage varies from 3 to 5 grams daily of the churna.