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Dr. D.Sai Baalasubramanian

Psychiatrist, Chennai

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Dr. D.Sai Baalasubramanian Psychiatrist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. D.Sai Baalasubramanian
Dr. D.Sai Baalasubramanian is a popular Psychiatrist in Chitlapakkam, Chennai. You can consult Dr. D.Sai Baalasubramanian at MANASU, The Mind Clinic in Chitlapakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. D.Sai Baalasubramanian on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MANASU, The Mind Clinic

#2/13, Padmanabhan Street, Nehru Nagar, Chromepet, Chitlapakkam, ChennaiChennai Get Directions
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Hi, My SGPT is 94 and Cholesterol, Trig, HDL and LDL are 248, 273, 36 and 166. I need advice on what do I need to do to bring this parameters down. I am really concerned with this as I am a vegetarian and non alcoholic.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, My SGPT is 94 and Cholesterol, Trig, HDL and LDL are 248, 273, 36 and 166. I need advice on what do I need to do ...
Dear lybrate user. There are no short cuts. Physical exercise is the key. Quit smoking and alcohol consumption, cut sugar intake, to bring down total cholesterol, triglycerides etc you have to increase good cholesterol. Good cholesterol is available in plums, grapes, purple cabbage, eggplant, and raspberries to your diet. Plus eating more fruits and veggies (in addition to whole grains) will increase your fiber, which has been shown to help control overall cholesterol levels. Take care.
13 people found this helpful
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Depression - 7 Easy Homeopathic Remedies that Help Combat it

DHMS, DI.HOM
Homeopath, Delhi
Depression - 7 Easy Homeopathic Remedies that Help Combat it

Are you suffering from depression? Is it hampering your daily life and activities? Depression is a mental health condition, which is very common in people of all ages around the world. It is a serious medical condition which may occur for several reasons, depending from person to person. Depression should be treated effectively for restoring a healthy state of mind. Among the various modes of depression management, homeopathy is considered to be an effective remedy.

Here is a list of the top homeopathic medicines which are used for tackling depression, along with the symptoms when they are applied:

  1. Arsenicum album: This is an ideal homeopathic medicine for people who worry excessively. It is used in people who are extremely health obsessed. Such people get depressed about failing to reach personal goals in life. The symptoms of such a patient suffering from depression tend to worsen in cold weather, as pain sensitivity increases.
  2. Aurum metallicum: This medicine is effective for workaholic people who have a tendency to feel worthless, despaired and experience suicidal thoughts after failing to achieve personal and professional goals. The symptoms worsen during the night time and during cold seasons. Calming music is beneficial for easing these patients.
  3. Calcarea carbonica: This homeopathic remedy is commonly used in the case of people who become overwhelmed due to work, worry and physical illness of any kind. The development of fatigue, discouragement, confusion, anxiety and self pity are also indicated in such patients. This medicine is also good for depression patients who suffer from sleep disorders, or sweat profusely.
  4. Causticum: This homeopathic medicine is important for curing depression in people who due intense grief resulting from some kind of major loss. The patient may experience forgetfulness and mental dullness. The patient may tend to cry a lot and becomes extra sympathetic towards others.
  5. Cimicifuga: This effective homeopathic remedy is used for people who suffer from bipolarity. They may be quite energetic and talkative during good times, but during periods of depression, they become gloomy and dull. Neck aches, headaches and painful menstrual periods in women are also likely.
  6. Ignatia amara: This homeopathic medicine is used in the case of people who are very sensitive and tend to suppress their feelings of grief and disappointment. They do not want to seem too much defensive, moody, or vulnerable in the eyes of other people. They may burst into laughter and tears all of a sudden without a proper reason. Abdominal cramps, insomnia, and headaches are other symptoms.
  7. Kali phosphoricum: Another effective homeopathic medicine used in the management of depression is Kali phosphoricum. People who need these medicines feel depression after long periods of emotional stress. Nervousness, exhaustion, insomnia, anemia, increased cold sensitivity, and reduced concentration are experienced. If you wish to discuss about any specific problem, you can consult a homeopath.
3362 people found this helpful

Sir/Mam I suffering from depression for some years or I live alone bcs I doing job in jaipur but my house is in another city So I do not get proper diet or I have some bad habit so I mantly very confused I feel that I have some problem in my body so please suggest me about my issue.

Diploma in psychology, PVA ayurveda
Psychologist, Bangalore
Sir/Mam
I suffering from depression for some years or I live alone bcs I doing job in jaipur but my house is in anoth...
Hello Friend, Good that you are seeking a help here I can understand your suitation of depression due to loneliness. Best solution is, to keep yourself occupied with activities or actions to avoid the boredom. Engage or enroll into gym or any type of outdoor physical activities. I am sure you will find good friends and fitness advisors with such environment. So you can solve two in one problem of balancing your fitness and loneliness. However take a counseling help to first assess any root cause for your depression. Feel free to reach out to me online for further evaluation.
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My mom is 68 yrs n has memory loss she can't remember thing of recent past long term memory fine pl advice on tests thanks.

PGDAP, MBBS, PhD ( Psy)
Psychiatrist, Gurgaon
She needs to get her mental status evaluated by a psychiatrist/family doctor. In case of any mishap, a ct brain can be done.
2 people found this helpful
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Hi, I feel anxiety or panic attacks during eating. What to do? I just feel like choking. Heart beat increases. What to do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hi, I feel anxiety or panic attacks during eating. What to do? I just feel like choking. Heart beat increases. What t...
Is your anxiety limited to eating only or it increases at that time. This is not clear. However keeping your environment and mind free from stress and focusing your attention on the activity of eating can help you to contain anxiety. Eat and chew your food well, enjoying each bite and the taste, feel, smell and texture of the food. Chew slowly and feel the aroma of the food I your nose and then going down your throat. Notice how the texture of the food changes as you chew it well. This kind of focussed activity is called mindful eating and can really help you to reduce your anxiety. This kind of slowing down and immersing yourself to enjoy each moment will help you to focus in the present and stop the mind from wondering in the past and future. Besides this, I suggest that you take counselling sessions to destress and reduce anxiety and learn how to manage it better or cope with whatever your problems are more effectively, without feeling overwhelmed.
4 people found this helpful
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How much time does it takes to recover from obsessive compulsive disorder (ocd) for an 19 year bog.

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Bangalore
Hello, there is no specific time to get recovery. It depends on person to person, severity of symptoms, treatment receiving and compliance with treatment. Usually once patient start medications for OCD it starts working in 3-4 weeks. If patients gets additional psychological therapies along with medications then recovery would be more faster. Hope this helps you. Thanks.
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My face is getting so many crater like scars on my whole face. With black spots .and my height has been stopped its 5'9 and I am 20 can I pull it up while doing some exercise and quiting smoking? Help me tese 2 problems . Thanx dr.

MBBS, DPM
Psychiatrist, Bangalore
My face is getting so many crater like scars on my whole face. With black spots .and my height has been stopped its 5...
Dear lybrate-user, I am not clear whether you have pimples and they leave scars like black heads. If it is so, it is common in boys during adolescence. In few months time your hormone levels will settle down and the pimples will disappear. 5'9" is a good height for an indian. You are doing exercises and quit smoking. Both will help if you have some more months of growth. If the bones have fused fully, you have accept yourself as 5'9" and plan for cosmetic changes to show that you are taller.
1 person found this helpful
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I am 65 years old man, I have suffering from mental anxiety and phobia as a result, I have to take medicine only bed time those tablets.(a) amixide half, alzolum 0.5 one & calmpose - 5 one tabs each day at bed time. I want to rescue from taking those medicine. Actual remedy is being besought. Hanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, anxiety disorders is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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I suffering from confusion. Its a sham for me at this age m still confuse regarding decision making .whether is job or other events in life. M life devastated when I see my friend success. M in delema. I had done blunder decision in my life. Now m scared. I was in depression. My head spin. My face looking thin and hopeless .dont know where to go please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suffering from confusion. Its a sham for me at this age m still confuse regarding decision making .whether is job o...
On the positive side, confusion only means that you have many options. If you have too many, then there will be a problem of choice. But if you are habituated to stay confused even in the midst of good choices, then you may be obsessing and becoming indecisive. If you are not able to chose, then find someone whose opinions you trust to see what his/her choices will be and for what reason. That will help you. Since you had depression, there may be residual effects of depression and anxiety that needs some attention. I suggest you meet with a counselor and get some help to reduce anxiety and depression and help make healthy choices decisively.
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I want to quit smoking. I used nicotine chewing gums. But it doesn't effect. Please suggest.

BHMS
Homeopath, Sindhudurg
Quitting smoking will improve circulation and lung function, lower heart attack and stroke risk, and slow the heart rate down. Homeopathy offers safe and reliable medicines for the treatment of nicotine and tobacco withdrawal. The following are homeopathic remedies that help with a tobacco detox. 1. Tabacum. 2.caladium 3. nux vom 4. ignatia 5. lobelia 6. staphy 7. plantago 8. arnica sex ..
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