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Dr. D.Sai Baalasubramanian

Psychiatrist, Chennai

Dr. D.Sai Baalasubramanian Psychiatrist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. D.Sai Baalasubramanian
Dr. D.Sai Baalasubramanian is a popular Psychiatrist in Chitlapakkam, Chennai. You can consult Dr. D.Sai Baalasubramanian at MANASU, The Mind Clinic in Chitlapakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. D.Sai Baalasubramanian on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MANASU, The Mind Clinic

#2/13, Padmanabhan Street, Nehru Nagar, Chromepet, Chitlapakkam, ChennaiChennai Get Directions
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I'm 22 years old. I usually forget the things, like I keep milk and forget it. I remember after long time or else someone else will remind me. Why my memory is getting lost in young age? Please help me to over come this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
3 people found this helpful
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I am undergoing bad phase financially for the last 4 years. Recently I realise I am suffering with some sort of depression now. I get angry pished off soon whereas it was not earlier. Now sometime I even fire my kids for no fault. Can u please help how I overcome this. Thanks

DPM- Psychiatry
Psychiatrist, Gorakhpur
Ups and downs are part of life, u need a detailed psychological evaluation before starting any psychotropic medications, consult a psychiatrist
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I have lost my father last modified month and now I am feeling very bad can you please help what should I do?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have lost my father last modified month and now I am feeling very bad can you please help what should I do?
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment.
1 person found this helpful
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I am aged 34 years, suffering from depression since 20 years, on tab respidon 5 mg, sernac 1 mg, no improvement, please advice. I'm unable to concentrate no interest to do home work, always want to sleep i've put up weight. I need very good counseling.

MD - Psychiatry
Psychiatrist, Chennai
I am aged 34 years, suffering from depression since 20 years, on tab respidon 5 mg, sernac 1 mg, no improvement, plea...
It s not depression, seems drugs are for schizophrenia, a major psychiatric illness, which has long term treatment. There are newer medications for the negative symptoms you say. Kindly consult a psychiatrist for the same.
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I am 42 years old married man with two kids 11 and 07 years old due to financial things bit loss I am feeling low what should I do to be high again like earlier.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 42 years old married man with two kids 11 and 07 years old due to financial things bit loss I am feeling low wha...
We all have to face ups and downs in life. I can imagine that at 42 when you have two young children, how difficult it must be for you to face the current financial situation. But have faith in yourself. Make a list of all the good qualities that you have, on a paper. Stick that paper at a place where you can see it everytime. Once you know your strengths or good qualities, start exploring various options to earn money. You may think of starting tuitions if you are good at teaching any subject. May start some art/music classes if you are good at it. May start some food stall, if you are interested etc etc. There are a number of options. Choose something that will suit you in the long run, and which you can start with minimum or no capital. Actually you can talk to your kids about new ideas, they may give you some good idea. Don't lose hope. Have faith in your abilities and make consistent and sincere efforts. No situation is permanent in life. Hence, this difficult time will also pass. Wish you good luck.
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I was in a relationship with a girl. Suddenly it ended in an abrupt manner and I am not able to take the depression .I m not able to focus on my internship and work and I feel stressed out always ,my moral has come down I feel pathetic abt myself, and my mood is always off.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I was in a relationship with a girl. Suddenly it ended in an abrupt manner and I am not able to take the depression ....
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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Hello! I am 18 years old. Pls suggest me how to improve my memory power n concentration level?

MBBS
General Physician, Cuttack
1.Take balanced diet with proper combination of carbohydrate, protein and fat. Avoid diet high in saturated fats like red meat, whole milk, butter, cheese, cream, ice cream etc which hampers memory and concentration. Take complex carbohydrates like whole wheat bread, brown rice, oat meal, high fiber cereals, lentils, whole beans etc. Avoid processed foods like pasta, potato etc 2. Eat plenty of green leafy vegetables and fruits and drink green tea since they contain anti oxidants which enhance memory 3.Go for regular physical exercise like brisk walking, jogging, cycling etc for 30-45 minutes daily 4.Take some mental exercise like doing cross word puzzle, problem solving exercise, playing chess etc 5.Develop some new hobby and skill like learning music, dancing, playing new game etc 6.Take adequate rest. 7-8 hours of sound sleep in the night is required to remain healthy 7. Avoid alcoholic beverages, caffeinated drink, smoking and consumption of tobacco etc. 8. Develop healthy relationship with friends, relatives, family members for good emotional health 9. Avoid stress, anxiety, depression, agitation, severe physical and mental exertion 10. Focus on one task at a time rather than focusing on multiple task 11. Practice yoga, meditation, deep breathing exercise to calm your mind, control emotion, increase concentration and enhancing memory.
1 person found this helpful
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Which type of problems occurred due to smoke cigrates, what are the preventions to cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days Try to quit the smoking habit sslowly.
4 people found this helpful
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My friend is admitted in hospital for a disease known as epileptic seizure. But he hasn't shown any common symptoms of epilepsy. Is any mild form of epilepsy which does not show any symptoms & is it permanent?

MD - Anaesthesiology
Neurologist, Shimla
Epileptic person has to take the drugs for whoole of his life. But usually said if for three years seizures are controlled then no need of medicine but then has to take full prescautions as in epilepsy.
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I am psychologically down although I do not have nagging reasons to worry or be unhappy. Anxiety has become a part of my life for unknown reasons. I don't get sleep and have been using tranquilizers for the past one year. Even then, my sleep is less than 4 to 5 hours a day. Twice I am taking Zolsoma 0.5 mg at 11 PM and again around 3/3.30 AM. The dependance has become so worse, many a time, I am using the same during the day also to get a serene feeling. Can Ayurveda help?

DHMS (Hons.)
Homeopath, Patna
I am psychologically down although I do not have nagging reasons to worry or be unhappy. Anxiety has become a part of...
Hello, * go for a walk in the morning for an hr. * go for meditation for 30 mnts, to reduce your stress, anxiety & depression. * take, easily digestible diet, avoiding junk food. Homoeo-care: @ ignatia 30-4 drops, thrice a day. @ gelsemium 30-4 drops, thrice a day. @ kali phos 6x-4 tabs, thrice a day. Report, your progress, fortnightly. Take care.
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Whenever I trying to study I can't seat for 2 hours at least. So what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Sitting continuously for 2 hours for studying in itself is an achievement. You are doing well. If you study for one hour, take break for 10 minutes, again study one hour, take breakmfor 10 minutes, this should help you study more. Take care.
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I don't why suppose if I run for 5 mins after few minutes I feel like did I run now? Again when I was riding bike some tm I am thinking some were else I am diverted every time.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I don't why suppose if I run for 5 mins after few minutes I feel like did I run now? Again when I was riding bike som...
Do focus one thing at a time and concentrate on that particular task do avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly do consult clinical psychologist and take appropriate therapy best wishes.
1 person found this helpful
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Why You Can Get a Slipped Disc Problem?

FPM, DNB, DA, MBBS
Pain Management Specialist, Gurgaon
Why You Can Get a Slipped Disc Problem?

Are you prone to slipped disc problem? + the ideal way to treat it

A slipped disc, also known as a prolapsed disc or herniated disc, is the term given to the phenomenon that occurs when a cartilaginous disc found between the vertebrae in the spine becomes slightly displaced or protrudes, thereby pressing on the nerves in the adjacent areas and causing back pain.
This happens when the soft inner part of the disc, known as nucleus pulposus, bulges out through a weakness in the exterior part of the disc. A prolapsed disc usually occurs in the lower region of the spine and can be of varying sizes. There might even be the development of inflammation around the disc in some cases.

Who is likely to get affected?
Most cases of herniated disc occur in patients between the ages of 30 and 50. The number of men affected is twice as many as the number of women.
Although the root cause of this problem is not yet known, there are a number of factors that may trigger it. These factors include working at a job that requires a lot of lifting, an occupation that involves remaining in a seated position for a long time, weight-bearing sports, obesity, smoking habits and increasing age.

Effective ways of treating the problem
The different methods that are commonly used to treat the problem are:

  • Medications - There are many different kinds of medicines that are effective in providing relief. These include painkillers, muscles relaxants, anti-inflammatory pills, etc.
  • Spinal injections - A number of spinal injections are used to treat slipped discs. The injection is done at the opening where the inflamed nerve roots are found and reduces pain, swelling and irritation in the area.
  • Radiofrequency ablation - This procedure makes use of an electrical current produced by radio waves to reduced pain and sensitivity in the affected area.
  • Ozone discectomy - As opposed to the surgical removal of the prolapsed disc, this new process makes use of an ozone-oxygen mixture that is injected into the spine to treat the problem. Many international studies have proved its superiority to traditional methods and surgeries.

Those affected by this problem are advised to keep exercising and continuing with their everyday activities as best as possible.

'Consult'.

Tip: What kind of treatment does your knee pain require?

3404 people found this helpful

What should I do in post break up condition? Some times I use to think about my past which makes me more tense and depress. I am feeling depress some times. Some time I became hopeless to live my life. Kindly advice me.

Masters in Clinical Psychology
Psychologist, Lucknow
What should I do in post break up condition? Some times I use to think about my past which makes me more tense and de...
A break up dent define your existence pr motive in this world. We all go through this. It's natural give yourself some time and avoid any painful triggers. Get yourself engaged and surrounded by work all and people. Also exercise daily for an hour. Its just a new beginning not an end. Consult for counseling.
1 person found this helpful
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Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.
Dear lybrate-user, please try curd rice in dinner curd" dhahi" yogurt" has good qualities it acts as digestive and get good sleep.
1 person found this helpful
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I want to know how to improve my concentration sir because im a student I want to make my studies

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Basically you should develop interest in yourself to improve and shine in Life. You have to be self luminous, that is genious, no exernal force is necessary for this. However guidance is necessary. Prioritize/ concentrate on important thing -studies/ play/food/ sleep/ sociaizing. Then your mental and Physical helth is maintained and will support you to remember bettter, Nothing else is required, Remeber even a rank student is not sure if he passes or fails the exams. So you be thorough. Spend time with family discuss with your teachers and parents and friends and share your knowlege to improve subjects, Write always points in a log book and read repeatedly everyday everthing say PCBMHE E K etc. Or professional course. Be thorough. Start from day one. If not also dont panic. Concentrate and jot down what your teachers teach so that you will concentrate on every sentence the teacher speaks till the end and it will have many references. You be quick. Dont think Negative.
2 people found this helpful
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My bro suffering from parkinson treatment ie going on doctor gave celemetrol injection ,what more treatment can give him.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My bro suffering from parkinson treatment ie going on doctor gave celemetrol injection ,what more treatment can give ...
Do have proper follow proper follow up with neuro physican and neuro physiotherapist and take appropriate therapy and management best wishes.
1 person found this helpful
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