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Dr. D.S.Suddharsan

General Physician, Chennai

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Dr. D.S.Suddharsan General Physician, Chennai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. D.S.Suddharsan
Dr. D.S.Suddharsan is one of the best General Physicians in Arumbakkam, Chennai. Doctor is currently practising at Dr. D.S.Suddharsan@Appasamy Hospital in Arumbakkam, Chennai. You can book an instant appointment online with Dr. D.S.Suddharsan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Appasamy Hospital

1 & 2, SBI Officers Colony Arumbakkam. Landmark: Near Ford ShowroomChennai Get Directions
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I am suffering from a defect called sinus and I am a pollen allergic too. I am quite often to cold and fever and wanted to get rid of my defect Sir /Mam could you prescribe me something helpful?

Fellowship In Rhinology, MS (ENT), DNB (ENT)
ENT Specialist, Delhi
Sinus problem is quite common with the allergy in the nose. First we have to rule out any structural problems in the nose, if there are none then we treat the allergy to cure the sinus problem.
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I do masturbate minimum twice a day. I got addicted. How can I get rid from this bad habit? can you help me please?

MBBS
General Physician, Mumbai
I do masturbate minimum twice a day. I got addicted. How can I get rid from this bad habit?  can you help me please?
You need to increase your self confidence and don't stay alone in your room and do some kind of extra curricular activities and also get help from your family members
2 people found this helpful
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I am a 32 years old male and have a chest pain in left side for last 1 month, also have gastric problem. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 32 years old male and have a chest pain in left side for last 1 month, also have gastric problem. What should ...
The most common ways to reduce the discomfort of gas are changing diet, taking medicines, and reducing the amount of air swallowed. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
3 people found this helpful
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I got 3 children. The eldest daughter is suffered with fits during her childhood and become 50% mentally retarded. Other two are above normal in intelligence. Doctors says that she is behind 10 years of actual age. My question is how her condition will be cured?

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Well sir usually mental retardation (intellectual disability) is an arrested development of human brain which is more of a permanent condition. Any child with early neonatal seizures with early childhood problem has more risk. But on the positive side usually children in the borderline or mild category can have good improvement with occupational therapy and domain specific training. My advice to you is kindly try to train her as any other kid daily and she should do well. Kindly consult an occupational therapist with expertise in this field for good results. Also be in touch with your psychiatrist for follow up. All the best.
1 person found this helpful
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I am not able to sleep early in night are there any tips which can help me sleep.

MBBS
General Physician, Cuttack
I am not able to sleep early in night are there any tips which can help me sleep.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
1 person found this helpful
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The nature of my job requires heavy outstation traveling and eating out. I eat out almost 20 days in a month. I develop gas problems. Pls suggest what should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
The nature of my job requires heavy outstation traveling and eating out. I eat out almost 20 days in a month. I devel...
HI Lybrate USER…1) eat ½ tsf of AJOVA SEEDS along with ½ tsf of jaggery, before and after meals…2) take 10 ml of fresh GINGER JUICE along with 10 ml of honey, early in the morning on empty stomach…. Do all these things for 7 days …it gives you excellent result…THANKS.
1 person found this helpful
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I am feeling common cold from 3 days Sneezes is coming frequently. I'm feeling Lethargy. And I'm also feeling Tightness in my body. Please suggest something for my cold.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Kali iod 30 (4 drops in little water) thrice a day for 3 days. 2. Belladonna 30 (4 drops in little water) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Hello sir I am feeling not well before three months due to some problems of cough and khich khich also please provide needful suggestion. I want to be healthy please provide tips for good health.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid smoking, cold drink, stress. Have good sleep. Reduce anxiety. Good nourishing diet. Consult pulmonologist.
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Am a diabetic and I want have along sex but I am unable to make it so please can you suggests me a what to do.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Am a diabetic and I want have along sex but I am unable to make it so please can you suggests me a what to do.
‘How to increase sexual time?’,’How to last longer in bed naturally?’, ‘How to increase sex time?’ and ‘How to increase sex period?’ are some of the most common questions people have. No we aren’t imagining these questions, people actually ask us these questions quite often on our forum. While we are not entirely sure if people know how long is actually good enough for good sex, it is quite possible that porn has influenced the preponderance of this worry. But just to lay this fear to rest, not being able to last long enough in bed is not always premature ejaculation or erectile dysfunction. The demarcation is fairly simple — if you last for anything less than three minutes you should probably investigate the cause further. Here is a step-by-step guide to get your woman in mood for sex. That being said there are a few ways to help you last longer in bed naturally. Eat more veggies and fruits: Studies have actually shown that men who are mostly vegetarian last much longer in bed than non-vegetarians. They have more stamina due to the nutrients they get from these fruits and veggies, especially potassium. Here are 11 things you should beware off, as they can kill your sex drive. A. Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer. Read more about health benefits of bananas. B. Drinking amla or gooseberry juice everyday could help you last longer in bed and also improve sperm quality as it contains iron and zinc. C. Eat a handful of strawberries before intercourse. Its high zinc content and glucose concentration can help you last longer. Avoid processed sugar: The ‘sugar slump’ that comes after a ‘sugar rush’ could reduce your stamina. Cut down on smoking: It hardens your arteries and lessens blood flow to the penis. According to men’s health Physician and Medical Sex Therapist Dr. Vijayasarathi Ramanathan,‘Smoking affects every system/organ of the body including sexual functioning. People need to understand that erection in men has a lot to do with a healthy heart, blood vessels. Smokers are twice as likely to get erectile dysfunction as non-smokers.’ Reduce alcohol intake: Alcohol has a bad effect on your senses and you are not ‘fully’ in the moment. So, exerting control is out of question, isn’t it? Work on your arms and abdominal muscles: Most of the sexual positions require the man to be on his hands and feet. This means his core has to be very strong in order to last longer. So, working on biceps, triceps and abs at the gym or body-weight exercises at home can help. Exercise also improves blood flow in general including to the penis and this could also help. You may also like to read Revealed — men with bigger bellies last 5 minutes longer in bed than slim men. Try Kegels or pelvic floor exercises: These exercises are mostly used for gaining better bladder control, but also help in maintaining erections for longer. Imagine you are urinating and then try to stop the flow. Repeat this – squeeze, hold, release cycle 10 times, trying to hold for 10 seconds per squeeze. Try ‘edging’: When you are almost there (during intercourse or masturbation), stop all sexual activity. Distract yourself for a bit. This way you can gain better control and extend sex time. Try the squeeze technique: When you are almost about to orgasm, squeeze just below the head of the penis. This pushes the blood back from the penis giving you more time. Focus more on foreplay and your woman: Sometimes, trying to get her to orgasm first with either your fingers or your mouth could help relieve your stress and help maintain your erection longer. You may also like to read a man’s step-by-step guide to pleasuring his woman. Get enough sleep: According to a research conducted by researchers from University of Chicago, men who got less than five hours of sleep at night had lower levels of testosterone. It is important that you get 7-8 hours of sleep to boost your sexual performance. Try yoga: Certain yoga asanas like the cobra pose (bhujangasana), paschimotasana can increase blood flow to the genital area and increase the time you last in bed. You may also like to read about these yoga poses that can help you last longer in bed.
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I am 28 years old and I'm felling pain in my chest so please kindly give a solution thanks you.

MBBS
General Physician, Cuttack
I am 28 years old and I'm felling pain in my chest so please kindly give a solution thanks you.
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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