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Dr. D.Ramathilagam

Physiotherapist, Chennai

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Dr. D.Ramathilagam Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. D.Ramathilagam
Dr. D.Ramathilagam is a renowned Physiotherapist in Kodambakkam, Chennai. You can visit him/her at Swastha Multitherapy Center in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. D.Ramathilagam on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Swastha Multitherapy Center

No.23,C & D Block,Sri Basavaraju Nilayam,Nagarjuna Nagar 1 St Street,Kodambakkam Five Lights. LM: Next To Vijaya Bank, ChennaiChennai Get Directions
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I'm suffering from foot pain. My left foot give me very ache. I was haven't any type of accident. Please give me some advice for my relaxation..

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm suffering from foot pain. My left foot give me very ache.
I was haven't any type of accident. Please give me some...
Do contrast bath therapy twice a day Do stretching of ankle & toes Do ankle pumps Avoid long standing
1 person found this helpful
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Broken File in Root Canal. I just had a root canal done today due to a deep filling I've had for a while. During the procedure, the general dentist broke the file inside the root.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Broken File in Root Canal.
I just had a root canal done today due to a deep filling I've had for a while. During the ...
Any dentist that does root canal procedures will have this occur. The main issue was the tooth vital or necrotic before the procedure and was adequate irrigation performed before the break. If the tooth was badly infected and the file broke early in the procedure then the chances are high you will have problems. If the procedure was a vital case and multiple irrigation solutions were used and allowed to be in the tooth for a long period of time you have better chances. The file being in the tooth is not bad but the pathology beyond the broken file is the issue.
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I start running 20 days ago but still my legs are paining and I feel weakness in my legs and very difficult to cover 3 or 4 km.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ludhiana
I start running 20 days ago but still my legs are paining and I feel weakness in my legs and very difficult to cover ...
Do running daily for 2 km Atleast or simply brisk walking. Take cap Evion 400 mg once daily for 10 days.
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Sign and Symptoms of Slipped Disc

MD - Ayurveda
Ayurveda, Jaipur
Sign and Symptoms of Slipped Disc

When do you know that one of your discs from the spine has been slipped off from its original position? Here are some conditions and cases, as per our knowledge and these are different from low back and neck. First let’s talk about the neck; it’s more upper and closer to the brain!

Giddiness, Pain travelling in the arms, pain and tenderness in the cardiac region of chest and certainly you can have numbness and tingling sensations in your hands- all this is not about any of the heart problems, always! These are the most common signs and symptoms of the cervical disc compression and in most the cases patients reached to us with some complaints of cardiac problems in all such cases.

Besides this, other patients start feeling that they have something in their brain and they would have gone for MRI or CAT SCAN of Brain for the same condition because of severe headache and giddiness with some nausea along with these!

Why does the pain reflect on the different locations?

When the disc compresses any segment of the spinal cord or one of the nerves emerging from the part, the nerve will carry the sensation, without any external trigger for the pain or burning sensation in the area, supplied by that part of the spine or corresponding nerves. Certainly, if nerves are tingling these will affect the muscles for sure, supplied by the same nerves.

When this condition appears in neck, it will affect the parts supplied by the cervical nerves which emerge from between – C1-C2/ C2-C3/ C4-C4/ C4-C5/ C5-C6/C6-C7/C7-C8 or C8-T1 vertebral bodies. These nerves from cervical region supplies to the muscles of head, upper back, arms, neck itself, chest region and sides of the chest. So wherever the supply goes, pain appears in the corresponding regions.

Same is the story of the lower back well known as Lumbar Region or Lumbo-sacral region of the spine. Nerves emerging from the lumbar region, supply to the lower limbs up to the toe, lower back and

The symptoms of a herniated disc: symptoms will be according to the location. The mostly affected areas are cervical region (neck); and lumber region (lower back).

When it is in neck region the symptoms will be as follows:

  • Pain which may radiate in arms.
  • Numbness/ tingling sensation in arms
  • Stiffness in neck
  • Difficulty in neck movements
  • Headache and giddiness, specially, while rising from bed

Symptoms of herniated disc in lower back are:

  • Pain in lower back which radiates into one or both legs
  • Numbness or tingling or sensation of in areas of one or both legs
  • Stiffness in lower back
  • Pain increases if fellow remains in same posture for long time period.
  • Muscle weakness or wasting of muscle mass in certain muscles of one or both legs
  • Loss of the reflexes in one or both legs

Depending on the nerve affected by the herniated disc the location of above said symptoms will differ and not surprisingly, both the areas of the spine might be effected at a single time, because vertebral column is a unit, certainly it will behave like a unit. If you wish to discuss any specific problem, you can consult an ayurveda.

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I am 25 year old men, to much pain in my back I use many pain relief bu medicine d'nt give me relif.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 year old men, to much pain in my back
I use many pain relief bu medicine d'nt give me relif.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I have back pain from 1 year and when I take medicines it is good bt after that it starts, I have done xray bt doctor told it is normal.

MPT, BPT
Physiotherapist, Noida
I have back pain from 1 year and when I take medicines it is good bt after that it starts, I have done xray bt doctor...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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What is the best health supplement tablet or capsules for age of 50 years old man or woman? If they have knee pain what can they do?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB, fellowship Arthroplasty
Orthopedist, Bangalore
What is the best health supplement tablet or capsules for age of 50 years old man or woman? If they have knee pain wh...
Knee pain for above 50 age is mainly due osteoarthritis. Do quadriceps excercise, avoid squatting and sitting cross legged.
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Hello! I am working in Tashkent. Here weather is very dry. Humidity is 20~25%.I feel dry and itchy skin. My lips are peeling off. I drink water frequently. Am I having vitamin deficiency. Please suggest me get out of from this problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello! I am working in Tashkent. Here weather is very dry. Humidity is 20~25%.I feel dry and itchy skin. My lips are ...
Hello, Increase potassium intake in your overall diet.HYdrating fluids like buttermilk,lemonade,coconut water will prove to be beneficial.working in air conditioner for long hours can also make your skin dry and patchy.Use moisturizers regularly.Avoid using soaps on your body.Caffeinated beverages can also make your skin look dehydrated.
1 person found this helpful
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I am 30 years old. I am struggling with back pain for last one year what I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. I am struggling with back pain for last one year what I have to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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