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Dr. D.Prabakaran

Cardiologist, Chennai

600 at clinic
Dr. D.Prabakaran Cardiologist, Chennai
600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. D.Prabakaran
Dr. D.Prabakaran is a trusted Cardiologist in Kilpauk, Chennai. You can visit him/her at Sree Sai Krishna Hospital in Kilpauk, Chennai. You can book an instant appointment online with Dr. D.Prabakaran on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Sai Krishna Hospital

No.32/1, Kilpauk Garden Road, Landmark: Opp Nandini sweets, & Near Rukhmini Vidyalaya, ChennaiChennai Get Directions
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What should be done for healthy heart. Which kind of exercises and food should be taken.

MBBS
General Physician, Cuttack
What should be done for healthy heart. Which kind of exercises and food should be taken.
vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8.Avoid smoking, consumptionof tobacco and Alcohol
3 people found this helpful
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Respected sir I am 30 years old. Non smoker, no drinking habits, no other bad habits. Maried and one kid, 2 years kid. Working in national insurance, administration work. I donnt have any work pressure, work tensions in office. Very happy with my family. I dont have any tensions in my house or at my home. Bp 130/80, cholestrol i. E triglycerides is littile high. My main problem are as follows, I am frequently getting left side chest pain. Left side upper back pain. Some times full back pain. Heard ache and ear pain also comes some times. But chest and upper back is continous. I also feel leg weekness, and light weight when I am walking, some time sleeping. I feel very dull and not able to concentrate on my work fully. Some times burning sensation in my chest and stomach, mainly I feel very uncomfortable in my throat. After eating I feel very heavyness in my left side of chest and stomach. With tis chest and upper back pain, my left hand also paining. I am not able to understand what the problem exactly. From past one and half yearsi am suffering. I went to many doctors and underwent almost all test lice, ecg, tmt, echo, ct angiogram heart recently, ct chest, mri brain, mri clevical spine, all types of blood tests etc. Only diagnised is high tryglicerides aroun 403. All the other tests are normal. I am not able to sleep nights, I am getting sweating, feeling fast or slow heart beat, breathing problem while I am sleeping. After srtuglling for three to four hours I am able to sleep. Kindly help me what are the tests I should undergo, what are the precautions I have to take, what should I do to overcome this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem patient needs to be examined & investigated properly. Kindly visit for clarification. Anyway you can start with caldikind plus (mankind) 1 tab daily x10 days report back.
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My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time and they suggest walking 1 hours initially the routine tell about that's is actual initial.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time...
Please follow the instructions of your doctor ,medicines are for life so that another block in blood vessel of heart or a heart attack does not happen Prevention is always better and 1 stent to clear block can be taken as a warning. 1 hour walk is not a lot but if she gets tired , reduce time or make it 1/2 hr . morning & evening.
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I am 54 years old with normal body structure 5.10 height and 76 kg weight have little high BP problem with increase cholesterol taking Telma 40 and Aztor 40 once a day. I am very active in sex and like the most but from few months I have less sex drive and getting wight gain on my lower abdomen area what to do.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 54 years old with normal body structure 5.10 height and 76 kg weight have little high BP problem with increase c...
Raised cholesterol level indicates problem at two levels. First the level of dietary discrepancies’ were the cholesterol is raised because of excess intake of the food which are high in cholesterol, LDL, and low intake of HDL that is good cholesterol. Second problem may be disturbed lipid metabolism were you are eating right quantity of lipids, but the bodily metabolism is disturbed. So finally if you want to cure high cholesterol in the blood you have to approach two way, first by improving your diet, and second by curing the problem of metabolism.
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Age 66 yrs. I suffered paralytic stroke but recovered and still weak and on medicines like Telma 20, deplatt A 75 mg, Calaptin 40 mg, Avas 5 mg and My TSH is 4.46 as such my Doctor advised me to take every morning on empty stomach Eltroxin 25 mcg. Last month I was feeling weak so Dr. said my BP was showing 125/ 64 as such asked me to stop taking Telma 20 and check BP everyday and asked to take Telma 20 only on the day my BP shows 140/90 or higher. Dr. said because I'm taking Eltroxin 25 mcg and after breakfast Telma 20 as such BP is showing less and it's not good because as a TIA stroke patient my BP should be above 140/90. So since 1 month everyday I'm checking my BP and the day I see 140/90 I'm taking Telma BP tablet. Everything was going fine. But since 1 week I started getting pains in my neck, shoulder. I feel nerves pulling at back of my head to neck and shoulders and also a nerve near my breast is also pulling and paining since few days. But since 4 days the pain has moved into my head and I feel heaviness as the nerves from head are pulling to back of head then to neck shoulders and going to the breast where a nerve near my nipple is pulling and paining. I have spondylitis also. So I thought may be because of spondylitis the pain is. The pain is not continuous only for some time but comes on and off. Especially troubling my sleep in the night. This morning I visited my Dr. and he gave me 15 days medicines and asked me not to worry. Please see the medicines what Dr. has given as I'm really getting worried about my health because something or the other health problem is coming as one problem is gone a new problem is ready. I'm very depressed about my health please help. Today's 15 days medicines for this pulling in head nerves pain in neck shoulders and nerve pulling in breast are Omnacortil 10 tablet, Razo 20 tablet and Divalgress ER 250 all these to be used for 15 days. Doctor do you think because I stopped BP tablet new problem started or as my Dr. advised take BP tablet only when my BP is high is OK or NO? Doctor please read my problem and help me as I'm really stressed and depressed with my health.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Age 66 yrs. I suffered paralytic stroke but recovered and still weak and on medicines like Telma 20, deplatt A 75 mg,...
with this do physiotherapy for few days. avoid stress. posture correction must. due to stroke that's is weaknesses of muscle so tk healthy diet .
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When I'm go to sleep or any where every time getting like my heart beat sound loudly with my ears why could you tell me any problem I'm not scared about anything.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
When I'm go to sleep or any where every time getting like my heart beat sound loudly with my ears why could you tell ...
Get BP checked. Get ecg and echo - ultra sound of heart in the mean time when ever you have this problem take a glass of water, sprinkle ice cold water on face and take deep breath and force the air out with nose and mouth closed as you do when you r constipated - relax, go for morning walk for 30 mts and do deep breathing exercise for 10 mts for medicine and further advise contact on private chat.
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I am suffering from past 12 years from schizophrenia and now having high blood pressure. I was good in academic but now I lost my carrier and I believe. Nothing. I trust but no one is understanding me. This world is not for me I believe. I have no cause for anyone. I am getting insulted from everyone. I have tried to suicide many times but no result I have failed in that too.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am suffering from past 12 years from schizophrenia and now having high blood pressure. I was good in academic but n...
I can imagine how difficult life has been for you. I hope you are under medical care. Along with medicines, it will be very helpful for you to be under psychotherapy. The therapist will help you to understand why you are finding it difficult to trust other people and what is your perception about self and others. With a few modifications in behaviour and thinking patterns you would be able to cope up better.
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Sometimes I have burning biting like pain in my lower chest area which is for few seconds? Some time I have same feeling in my legs thighs and hands and back also like crawling pain from one part to another which is not continuous that is for few seconds. What the issue and problem?

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
Sometimes I have burning biting like pain in my lower chest area which is for few seconds? Some time I have same feel...
Electric shock/biting/burning type of pains is due to stress induced by your body. Do some exercise, go for a walk sleep early. Still if it don't help then underlying cause has to be identified and for that we need a detailed h/o of your complaints. You can ping me on my personal window so that I can help you.
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If some times we feel pain in the left side of chest. What we should do immediately? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
If some times we feel pain in the left side of chest. What we should do immediately? Please advise.
for your age just chill..quit smoking ,tea,coffee,spicy foods,,for above 45 stop and sit down where ever you r take proper rest.. call for help
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Sir, I smoked for 6 years then stopped. Now my age 26, after stopping also, I had a pain on my heart. Will it effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I smoked for 6 years then stopped. Now my age 26, after stopping also, I had a pain on my heart. Will it effects.
No it a pain due to gasses in abdomen take following remedies it will be subside 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
1 person found this helpful
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I work as an Accountant, overnight I can't sleep properly & feel Tired at Day. Some task or things of my work runs in my mind at night, and I have to wake up daily for bowl movement at 6 am in the morning, Further I Get Small -Small Dry Cough (Khansi) when I eat Something or when I talk, I do not Feel Any Chest Pain Or Burn, this Problem is from 1 Year. Kindly Suggest some solutions.

MBBS
General Physician, Cuttack
I work as an Accountant, overnight I can't sleep properly & feel Tired at Day. Some task or things of my work runs in...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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My heart bit is slightly faster than normal. What should I do for overcome it to the normal stage? My heart beats are nearly 100.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart bit is slightly faster than normal. What should I do for overcome it to the normal stage? My heart beats are...
At 25 if fast heart beat is the only symptom , get thyroid profile done & complete blood picture to know Hb & infections. I hope that there is no low grade fever. Write back with reports and other symptoms if any.
1 person found this helpful
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I Have High Blood Pressure .I Can't Run or walk properly my head pains highly sometimes. My High Bp-180 up and 90 down.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I Have High Blood Pressure .I Can't Run or walk properly my head pains highly sometimes. My High Bp-180 up and 90 down.
Sir Running doesn't increase rise in BP, if jog or run regularly your blood pressure control well. Also low salt intake gives benefit. Take medicines if not controlled or can't change lifestyle changes.
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I am suffering from dry cough fr last two weeks and I have chest pain whenever I cough. Can you pls suggest a solution to this?

MBBS
General Physician, Mumbai
I am suffering from dry cough fr last two weeks and I have chest pain whenever I cough. Can you pls suggest a solutio...
Dear lybrateuser, -Avoid drinking cold water & other cold drinks, have more of warm fluids like tea, coffee, milk -do salt water gargles 2-3 times a day -avoid dust inside the house & also outside -take tab paracetamol for pain, I tab thrice a day.
2 people found this helpful
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Dr, How can I reduce my cholesterol level? Which types of food want to avoid and want to eat? Thank you.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Dr,
How can I reduce my cholesterol level?
Which types of food want to avoid and want to eat?
Thank you.
Eating healthy diet and regular exercise to burn extra calories will help you in reducing cholesterol. As regards food is concerned green vegetables, salads, fruits are good. Avoid oil, fat, fast food, colas, sweets.
9 people found this helpful
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How to avoid heart disease and blood sugar? How much minimum walk is good to be healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to avoid heart disease and blood sugar? How much minimum walk is good to be healthy?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. 7. Start walk from 15min and increase time till 1 hr 8. If possible after 1 month start jogging.
4 people found this helpful
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How to maintain the blood pressure in age of 45. I am also a sugar patient. Day by day problem is increased. So please give the right suggestion for that Thanks.

BHMS
Homeopath, Faridabad
How to maintain the blood pressure in age of 45. I am also a sugar patient. Day by day problem is increased. So pleas...
Hello, if you are not hypertensive and not on any medication for blood pressure then you should drink plenty of liquids and cut down your fat, salt and sugar intake. Go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I have a dry cough from the 2 weeks. And I have a chest pain when I have a hard cough. Can you suggest what should be done?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I have a dry cough from the 2 weeks. And I have a chest pain when I have a hard cough. Can you suggest what should be...
Hi Take steam inhalation thrice a day You will be given antibiotic Plus nsaids Plus cough supressant syrup As per Lybrate policy I cannot give you prescription in open Message me in pvt chat Duration of therapy will be 5 to 7 days and you will be fine Start meds as soon as possible to avoid further infection.

What are the causes of BP? How to know sign of BP? How to recover bp at normal stage with home remedies? I have just 30 years. But I do not have sign of pain in chest. Sweat sign. But I have sign of hypertension and eating too much food and also non veg. Is this problem dangerous? I have just married. I have 145/95 bp, some time 135/90. How to cure problem. Please.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
What are the causes of BP? How to know sign of BP? How to recover bp at normal stage with home remedies? I have just ...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine and further advise contact on private chat.
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