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Dr. D Murlidharan

Homeopath, Chennai

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Dr. D Murlidharan Homeopath, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. D Murlidharan
Dr. D Murlidharan is a trusted Homeopath in Anna Nagar East, Chennai. You can visit him at ANNAI HOMEO in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. D Murlidharan on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ANNAI HOMEO

B-7, Second Avenue, Anna Nagar East,Chennai Get Directions
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I Am not able to keep my face clean some pores are coming on my nose and also when I clean them they come again and making black that portion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Am not able to keep my face clean some pores are coming on my nose and also when I clean them they come again and m...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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Hi. I'm 28 n married. Recently I done my annual health check up n I got my reports. Leucocyte count 10,900 and M.C.V 80.3 were highlighted. Do I need to worry. What can be the cause and what should I do? Please help. * I fall sick very frequently.

MD - Homeopathy, BHMS
Homeopath, Pune
Hi. I'm 28 n married. Recently I done my annual health check up n I got my reports. Leucocyte count 10,900 and M.C.V ...
Raised leucocyte count indicates some kind of infection. When infection is treated it will return to normal. MCV is normal.
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How to easily losses weight sitting at home eating foods that are healthy Because I am so busy that I cannot go to that gym but I want to lose weight because it is tough to live like this What do I do? Please suggest.

BHMS
Homeopath, Kolkata
How to easily losses weight sitting at home eating foods that are healthy
Because I am so busy that I cannot go to th...
Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods. However you have to do treadmill at least 45-60 minutes daily for sure.
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Sperm nil hi veeriya patla niklta hi sex bhi ek hi baar hota hi. Jaldi bhi nikl jata hi marriage ko 7 month ho gye hi. Pregnancy nahi hoti. please tell me the medicine and price.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
Sperm nil hi veeriya patla niklta hi sex bhi ek hi baar hota hi. Jaldi bhi nikl jata hi marriage ko 7 month ho gye hi...
Dear sir, don't worry it may take 3 to 4 months .cost may vary between 2500. To 8ooo per month depending upon the problem and the quality of medicine. Please call before taking medicine.
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My mother is getting pain for her right hand where she couldn't lift it up nor she is not able to lift or drag things. If she does it she will get pain a lot. Pain starts at shoulder back side and continues till to elbow. please suggest which specialized doctor I need to consult. Before that suggest me any medicine or relief for that strong pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is getting pain for her right hand where she couldn't lift it up nor she is not able to lift or drag things...
Before advising any treatment, diagnosis must be confirmed. I feel its Rotator cuff tear. If it comes to be so, treatment has to be early because delayed treatment doesn't give good results. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
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Hello dear sir/mam. I want to ask about baby. Actually we got 18 months of our marriage life. But I am worried about my sex life, because we are looking for baby, but there is no any result. I don, t know what happen. We are doing sex in regular interval. Please suggest me how could I overcome that situation.

BHMS
Homeopath, Agra
Hello dear sir/mam.  I want to ask about baby. Actually we got 18 months of our marriage life. But I am worried about...
It may be the problem of low sperm count. Take damiaplant q, 10 drops 3 times daily, for 1 week then revert me. You can also purchase my package for treatment of penis enlargement and sex problems. If you want permanent homoeopathic cure, then consult me.
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Pregnant lady can have sex during 5th month pregnancy?? Is there any harm to mother or baby if sperm go inside vagina??

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Pregnant lady can have sex during 5th month pregnancy?? Is there any harm to mother or baby if sperm go inside vagina??
Hello, You should better avoid having intercourse during pregnancy. If there are no complications in pregnancy and the placenta is on the upper side then you can have intercourse as you both are comfortable.
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Enlarged Prostate - Can It Lead To Erectile Dysfunction?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Enlarged Prostate - Can It Lead To Erectile Dysfunction?

Enlargement of the prostate is a condition that can happen as you tend to get older. This can be treated with medications. However, did you know that the problem can be indirectly related to your performance in bed? It is true and read ahead to get acquainted with more knowledge.

Studies show that the urinary problems caused by an enlarged prostate can be one of the causes of erectile dysfunction. Getting up many times in a night to urinate can also indirectly affect this. Once the prostate enlarges due to old age or due to an underlying condition it affects the flow of urine. This increases the need to urinate frequently or prolonged time duration when passing out urine. Studies conducted have identified that this impacts your sexual life to a vast degree. Simply put, your urinary symptoms decrease the level of sexual activity.

When your thought process is on constant need to urinate enlarges, you might be physically less tolerant towards your sexual urges. Also, the sensation may be enough to put off any guy during the act. Prostate enlargement also affects your libido levels and can decrease the healthy sperm count. Prostrates important job is to aid the addition of semen to the sperm.

Symptoms:
Some of the common symptoms a person undergoes when facing a prostate enlargement include a feeling of urgency, a need to urinate frequently, waking up many times in the middle of the night to urinate, a weak urine stream and straining to urinate. These lead to sexual deficiencies such as little or no erection during a sexual activity and sexual dissatisfaction and sexual problems. It can also be rightly summarized that this predominantly affects the old age men and these are something which a person may have to accept as a result of old age.

Treatment plans:
Prostate enlargement can be treated and you might have to undertake a dosage of medications for such conditions. A range of treatment options are available to deal with the enlarged glands. It depends vastly on your age and the conditions of your lifestyle you live in. You can choose to opt for a minimally invasive same-day procedure that will surely help you relieve the symptoms. Most people also do take up ayurvedic treatments for prostate enlargement which are very helpful. Do talk with your doctor before you go in for such ayurvedic remedies.

Herbs In Ayurveda That Help In Erectile Dysfunction!

  1. Asphaltum(Shilajit): The Ayurvedic herb Shilajit has been popular since ages for its wonderful effects on the male libido. The fertility rates and sperm counts increase multi-fold with the usage of Shilajit. Ayurvedic physicians recommend Shilajit herb for improving stamina and energy levels in males thereby helping them feel more powerful and efficient when working out.
  2. Withania Somnifera (Ashwagandha): It is a great antioxidant and has anti-inflammatory properties. It helps to promote overall well-being of the body and nourishes it with strength and immunity. 
  3. Tribulus Terrestris(Gokhshura): Tribulus is a wonderful herb for strength and stamina. It helps improve the immunity which enhances the self-esteem and self-confidence in men. Tribulus herb for prostate health and power helps improve erectile dysfunction.

5 Yoga Poses for Erectile Dysfunction
The yogic techniques are also known to improve your testosterone levels and increase blood flow to your pelvic region, helping you treat erectile dysfunction and enhance your sex life. Try these yoga poses to promote to manage ED.

  1. Paschimottanasana: This posture can help relax pelvic muscles that are tense from sitting for long periods of time. 
  2. Uttanasana: This is a staple in many yoga routines. This intense stretch may help you with anxiety. It even helps with infertility while also improving digestion and stimulating the organs in the abdomen.
  3. Baddha Konasana: You may have heard this as a Butterfly Pose. Along with stretching the inner thighs and groin, it stimulates the prostate gland along with the bladder, the kidneys, and the organs in the abdomen.
  4. Janu Sirsasana: Head-to-knee pose is the most effective when performed on an empty stomach. It helps with your flexibility, especially in the hamstring muscles, thighs, back and hips. It also helps with blood flow in the lower abdomen and groin. 

Dietary changes such as the inclusion of ghee, nuts, urad (black gram) lentil and sweet items reported help in the cure of erectile dysfunction. Hot and spicy foods should be avoided as they can upset the doshas of the body and impede treatment. You can take an ayurvedic treatment package for effective results. If you wish to discuss about any specific problem, you can consult a Sexologist.

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My father has a problem with knee and leg pain for a 2 month and he is a diabetic patient. Please help me to resolve my father pain problem.

BAMS
Ayurveda, Hyderabad
My father has a problem with knee and leg pain for a 2 month and he is a diabetic patient. Please help me to resolve ...
Hi, your father is a diabetic so there will be slight circulatory disterbences to all parts of the body. Which can lead to reduced blood supply to the joint (in your father's case) in ayurveda there are many medicines for such cases. Before that he needs to have a good control of blood sugar and have little exercise so that circulation to words the joint increases. You can start with basic treatment like 1. Mahayograj guggul 2. Chandraprabhavati 3. Ksheerbala capsule, all the three medicine 1 tab each before food three times a day. And apply sahacharadi tailam to the effected joint. This treatment continue for 1 month. Thank you.
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I suffered from the itching in the thighs. What is reason for it ? What I do for this illness ? Which medicine I need to use for that ?

MBBS, Diploma In Family Medicine, Fellowship Diabetology
General Physician, Firozpur
I suffered from the itching in the thighs.
What is reason for it ? What I do for this illness ?
Which medicine I need...
Hi lybrate-user. From your question it seems you have itching over the thigh near private area. Right. This is more common in hot humid climate. Beacuse of more sweat and continued rubbing there comes fungal infection which causes severe itching. Wear cotton n loose cloths, proper hygiene. Rest for further information you can consult me.
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