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Dr. Cynthia Alexande

Gynaecologist, Chennai

200 at clinic
Dr. Cynthia Alexande Gynaecologist, Chennai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Dr. Cynthia Alexande is a popular Gynaecologist in Ambattur, Chennai. You can consult Dr. Cynthia Alexande at Teja Hospital in Ambattur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Cynthia Alexande on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.471 A, Mth Road, Ambattur. Landmark: Opp To Rakki Cinema Hall, ChennaiChennai Get Directions
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How To Win Over New Relationships

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
How To Win Over New Relationships

A new relationship involves a lot of weighing from both the sides. Learn what really matters to win people over in this post. When you want to build a new relationship, whether it is for work, business, personal, marriage, friendship etc there are several factors that help take off and bloom the relationship. These factors are broadly the same in different age groups as far as psychological impact matters. Some of the most important influential factors from a psychological point of view have been highlighted here.

1. Presentation- When you want to draw someone into relationship with you for any reason, it is important that you present yourself at you best levels be it physical or mental. Like they say that the first impression is the best impression, your display of you strengths creates an impression that helps people decide what they want to do with you. This doesn't mean you should hide all your weaknesses but highlighting your strengths is as important as making your weaknesses clear. Always learn to put your best foot forward as sometimes that itself may not be enough. You can't really send your neighbour for your job interview!! There are many instances when people send different photographs in their applications and different ones appear for the exams. This is mere cheating and not winning.

2. Plan – Let people know what you want to do with them and what they can they can do with you. No one can say they don’t have a plan. There is always some plan. Knowing it strengthens why you want to have that relationship in the first place. Otherwise it's like something which is there but you can never want to do anything with! When you are honest with your plans and they workout as you described it, it creates confidence in relationship or else it is destroyed forever. You can cheat a person with your plans once, not forever.

3. Possibilities- Will this relationship bring me trouble? Obviously nobody wants to get into a relationship with anybody that brings them trouble be it physical or mental. Next question is whether it will benefit me? Small or big depends on person's needs. Some relationships neither bring us trouble nor benefits us, such relationships are better than the ones which can cause harm.

4. Potential – Question. Does this relationship you are trying to develop have any possibilities of growth a few or many years down the line. Obviously we have a lot of friends who wither by passing of time. Does this relationship have an expiry date irrespective of how well or bad it goes? Like when we join college we know for sure that the friends will be with us till the duration of the course and that's it. We will know that if we study together it will help us achieve great grades in college and hence a great life later. These kind of growth possibilities or possibilities of deterioration are important to be well aware of and will naturally decide the course of relationships.

5. Progress – No matter what our initial assessments are, how the relationships helps us fare in the outside world will ultimately decide the future of any relationship. Loss, sorrow, tragedy, degradation in any aspect of life, insults, injury, loss of health etc will never help any relationship continue or last.

6. Partnerships – When we want to build a relationship with someone, the best way to do it is to obviously partner with that person in as many activities as possible. The more interested a person is the more activities that person will involve you in and try to do it with you. This type of partnership activities, be it spending a few hours in the evening, or a few minutes on phone, or an association of months or years are a foolproof way to show you are interested. Conversely a person who doesn't partner with you in anything is extremely unlikely to ever have any sort of relationship with you. Partnership in activities is the only way to show and know that you are interested or the other person is interested respectively. After all chasing the moon, stars and rainbow are activities of people who don’t realize its out of their reach. Sensible people are busy with what their eyes see, hands feel, ears listen, tongue tastes and thinking perceives as appropriate.

7. Positioning attitudes- As a tree bends with the winds to prevent from cracking, we all have to be flexible with our attitudes towards each other. Being too rigid about our protocol on how relationships should run irrespective of the reality and circumstances of the person we are having a relationship with is naturally going to break relationships. After all a doctor who heals and prevents all illnesses is better than a doctor who abuses his patients for falling ill but never does anything for them. Eg: You get bed and good food in a hotel as well as at your home. A hotel will provide food only on payment of money, but family will provide it whenever your hungry. Hence hotels can never expect the same emotions as family can, and this is as natural as it should be. Hence be careful what you want from a relationship. Whether you want to be treated as a hotel or family is entirely how you play yourself with others. After all only families can expect loyalty not hotels.

8. Politeness- In any relationship, many years down the line, what our long term memory retains is how comfortable we were in that relationship. Even if we profit from a particular relationship, the fact that it shook us mentally and emotionally will never allow us to go back or retain that relationship. Life is short and the only thing that matters is to spend it comfortably. Not destroy our peace for some benefit that destroys our peace of mind.

9. Personation- While sending a representative of your organization for a client meeting may work in business, you cant really send a representative to meet you wife or kids at home. In personal relationship, lack of your physical presence obviously means that you don’t have time for them. In any relationship, individuality matters a lot. Just imagine, if all actors acted exactly the same in movies, why would you prefer any particular one over the other as your favourite? The nuances and differences in our personalities are what makes us all unique. We are not robots from a particular brand to behave exactly the same way. If a person in a relationship doesn't sense your individuality you are wasting their time by trying to have a relationship with them, especially a personal one.

10. Positive reinforcement- When we get into a relationship, it is important that we feel good about ourselves and what we are doing. If you feel like a shoplifter entering a shop, you will not feel good about that relationship. When a shopkeeper welcomes us, shows us his products, tells us their details and provides all the explanations on how we will be well off with the product, provides his guarantee for it, confirms its essence, many people buy it even if they don’t compulsively need it. It’s the same in relationships. On the same side if a shopkeeper is arrogant, avoidant, abusive, insulting etc you are very unlikely to buy anything in that shop because you are not sure that the shopkeeper means any good and will be happy with the shopkeeper s product. The experience of buying is as important as the product we buy. Nobody is happy about something they got when they weren't treated the right way or is interested in retaining it when they don’t get good service for it.

11. Persistence on all Ps – Obviously when we want relationships to last, we need to be persistent on all the above P's. Otherwise it wont take long for a relationship to be counted in “once upon a time”!! A simple conversation even if for a few minutes every now and then when you need it may make it seem that you are still there for a person. Without even that people may even find it hard to remember that they even had something to do with you sometime before keeping in mind the the numerous activities we involve daily to maintain our lifestyles.

“KNOWING IS DOING AND NOT KNOWING IS UNDOING EVEN IF DOING!”

If you would like to consult with me privately, please click on 'Consult'.

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4010 people found this helpful

Pired me sex karane se pregnancy hoti he kya Hame or 1 sal beby nahi chahiye to pregnancy na hone ke liye kya kare. Condom chodke.

Gynaecologist, Patna
Pired me sex karane se pregnancy hoti he kya Hame or 1 sal beby nahi chahiye to pregnancy na hone ke liye kya kare.
C...
there is no chance of pregnancy during periods.but intercourse should not be done during periods as there is increased chance of infection during periods.you can live together during safe period that is for 4 to 5 days after menses and 4 to 5 days before menses.but dating method is not 100% safe.better use oral contraceptive pills or iucd.
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Hello I am 23 years old. I had mensus on 4th of last month. And on 12th of last to last month. If I need to test for pregnancy test. Will it gime correct result on 6th of on going month. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello I am 23 years old. I had mensus on 4th of last month. And  on 12th of last to last month. If I need to test for...
Yes first test do at 6th of this month then if it is negative then next test do at 12 at same month.
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MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
2 people found this helpful

My wife's age is 49 and she is under menopause due to which she has very little interest in sexual and love. She is working for 8 to 9 hours in sales and also after coming back home cook food. We hardly have sexual relationships during Sunday and that too she obliges me due to the relationship. Can you please suggest the foods, vegetables and any homeopathic medicines with proven record which can increase her stamina and also develop feelings in her for our smooth and sexual and other love relationship.

DHMS (Hons.)
Homeopath, Patna
Hi, one has to regain the energy, spent by calorie value through diatary regulation. Mental satisfaction is essential, too to reduce d stress& anxiety. You hv to respect her feeling and let her cool down to generate interest in sexual activities when she is back home. She should tk, apple, carrots, cheese, milk, almonds, walnuts, spinach, beet roots, pomegranate, mangoes to restore her energy. Homoe medicines: @ sepia 200-6 pills, at bed time. @ alfalfaq-10 drops, thrice with little water. @ ignatia30-6 pills, thrice a day. Tk care.
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How accurate are these pregnancy test kit results? What tests can be done to make sure about the pregnancy?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How accurate are these pregnancy test kit results? What tests can be done to make sure about the pregnancy?
Many home pregnancy tests claim to be 99 percent accurate. However, research suggests that many home pregnancy tests are not sensitive enough to diagnose pregnancy in women who have recently missed a period. For the most reliable results, wait to take the test until one week after your missed period.
2 people found this helpful
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My friend is 18 years old she had taken ipill 6 to 7 times since 5 months and the last ipill was taken a month ago she is not pregnant as she had her periods. She had her periods thrice a month this time. Is it major. And does taking of the ipill will effect her future pregnancy.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My friend is 18 years old she had taken ipill 6 to 7 times since 5 months and the last ipill was taken a month ago sh...
Yes, it does affect on future pregnancy. There are many side effects of this pills such as spontaneous abortion, nausea, dizziness, vomiting, it also affects the chances of getting pregnant.
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I have a sex with my girlfriend on 18 xxxxx at 5.00pm evening without any protection and small quantity of sperm is enter in her vagina after a next day I give him postpone 72 pill at 11.30am on 19 xxxx. So plzz ans us whether she will get pregnant or not Please reply as soon as possible God.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have a sex with my girlfriend on 18 xxxxx at 5.00pm evening without any protection and small quantity of sperm is e...
Hi. As you have taken the pill within 24 hrs it's very unlikely that she would get pregnant as it's success rate is around 98-99%.
2 people found this helpful
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I am having a pregnancy issue I am having labour pain frequently. Should I consult to any doctor?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am having a pregnancy issue I am having labour pain frequently. Should I consult to any doctor?
you should consult to doctor for pain and visit to doctor for antenatal check-up.follow iron,calcium supplements given by doctor which is helpful for healthy pregnancy.
2 people found this helpful
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My son is 8 yrs old, his mouse stinks whenever he wake up in the morning, very bad smell is coming from his mouth, please tell me any good tooth paste or any other thing that can permanently remove the bad odour from his mouth

BDS
Dentist, Ahmedabad
Hello, Bad odor in morning on waking up is quite normal sometimes. But if it is continuous throughout day his brushing might need to be improved and may need professional health. Also track his water intake. Multiple decayed teeth may also give bad breath. I hope he is not suffering from any medical condition which may have this cause.But now on wards help him to make a habit of twice a day brushing.
3 people found this helpful
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I am suffering from irregular periods if the date is 23 may then it comes in 6 or 8 July how it comes like this. I can't understand and daily white discharge it comes. Please tell why it is happening like this any health issue?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am suffering from irregular periods if the date is 23 may then it comes in 6 or 8 July how it comes like this. I ca...
Hi mam the white discharge that you are talking about is called leucorhea. It is not a disease but a sympton of any underlying infection. Also irregular menses may be an effect of hormonal imbalance. First thing you need to do is get your ultrasonology done. Then post the report and this problem can be fixes with homeopathic medicinces safely. Regards.
3 people found this helpful
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I am newly married. Its been just 3 months. I feel that my vagina has lose and I am not able to enjoy my sexual life completely. I also feel ashame as foul smell comes from my vagina. I have tried kegel exercise but I did not help. Kindly suggest for both the issues. I would also like to inform that I am over weight my weight is 80 kgs.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Dear lybrate-user, . Please just relax and doing ne so self conscious. Has your husband told you anything about years vagina being loose or the foul smell coming? Then don't bother. However you can use a cetaphil or a sebamed cleanser to clean years genitals every time you go to urinate. Just use one drop they r mild n meant for babies. I could like you to consult me either by coming to my hospital at Hyderabad or via the online consultation mode so that I can advice you further in depth and also treat you with medications if needed. Also you have to loose weight we can discuss all this and much more like contraceptions, fertility, pregnancy, satisfying sexual health etc, during the online consultation. So consult me at the earliest. Thank you and all the very best.
10 people found this helpful
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Sir after I have a sex with my wife she gating burning in vagina sir and I also getting a burning pain in my pennies sir suggest me sir what I will do sir.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello you might need to improve foreplay activity. She should get lubrication. You can also use your or her saliva or buy a lubricnt from chemist shop. If you do not notice any change, then visit a gynecologist for check ip yo rule out vaginal infection.
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Hi After 3 months of pregnancy, should it be good to continue intercourse upto giving birth of child? May I continue it after 3 months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi After 3 months of pregnancy, should it be good to continue intercourse upto giving birth of child? May I continue ...
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.
1 person found this helpful
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Ovulaion period k kitne din bad tk hoti Hain? Ovulaion date me sex krne se" XY"cromosome Fatilise hota hain? Ovulaion ka symtrom kya hain?

MBBS
Sexologist, Panchkula
Ovulaion period k kitne din bad tk hoti Hain? Ovulaion date me sex krne se" XY"cromosome Fatilise hota hain? Ovulaion...
Ovulation period ke 14 din baad hoti hai. Ovulation date mai sex karne se bachha ho sakta hai. Female ka sharir garm feel ho ga aur sex ki ichha hoti hai.
12 people found this helpful
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Early Signs of Pregnancy

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Early Signs of Pregnancy
Early Signs of Pregnancy

Every woman is different. So are her experiences of pregnancy. Not every woman has the same symptoms or even the same symptoms from one pregnancy to the next.

1. Fatigue - If you're suddenly exhausted, it might be a response to the increasing hormones in your body. Don't treat fatigue with excessive caffeine if there is a chance you may be pregnant.

2. Sensitivity to certain Smells – Certain pleasant or unpleasant smells can make you nauseous. If you're repulsed by certain smells, or have an increased sensitivity to odors.

3. Nausea and Vomiting – This is due to rising hormones levels in early pregnancy

4. Breast Tenderness – Tender and heavy-feeling breasts, darkening of the areolas and even more pronounced veins on your chest can be a first sign that you're pregnant. Get a well fitted bra to ease the discomfort

5. Frequent Urination – In early pregnancy the uterus grows and pushes on the bladder, triggering the urge to urinate more often.

6. Shortness of Breath - This is because you need extra oxygen due to the growing embryo

7. Spotting and Cramping – This is due to implantation of the fertilized egg to wall of the uterus. Is it PMS or pregnancy? It's hard to tell, but if you're feeling crampy, it might be your uterus stretching to get ready for a baby.

8. Mood swings- These are also related to changes in hormones

9. Constipation - The higher levels of the hormone progesterone can make you constipated. You swear you fit in your skinny jeans just last week. If you're feeling a little puffy or backed up, it might be extra progesterone due to pregnancy, which slows down your digestive system.

10. Late Period
Many of the early signs of pregnancy are also symptoms of PMS. How to tell the difference? The most telling clue yet will be a missed period. If your cycle is fairly regular and you're late, you should head to the drugstore for pregnancy test kit or a gynecologist
A pregnant woman could have all of these or maybe have only one or two. If any of these symptoms become bothersome, then visit your Gynecologist and Obstetrician for consultation.

Dr. Jyotsna Gupta
http://gynecologist-delhi.webs.com
40 people found this helpful

Hi, I am 19 years old. 5 days back I just removed my sperm on my g.f vagina bt upper means still we do not do proper sex any time. So I want to ask whether she has chance to get pregnant please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi, I am 19 years old. 5 days back I just removed my sperm on my g.f vagina bt upper means still we do not do proper ...
If you discharge in her vagina there may be chances of pregnancy. Confirm it by preg colour card test after six wks if period missed. And take protection before sex.
1 person found this helpful
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Hello sir I had sex with my wife when she PSS in period cycle n she lost verginality. After sex she got ipill now she didn't get period even after pass her date .It's 4 day delay what should she do. She test steps for pregnancy n it's come negative. So am worry what should I do now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir I had sex with my wife when she PSS in period cycle n she lost verginality. After sex she got ipill now she...
Hello, Just wait if pregnancy has been ruled out . The menses can be delayed as a side effect to ipill in itself.
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I am suffering from period pains. How to solve this problem? which food should prefer?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from period pains. How to solve this problem? which food should prefer?
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods and report after 3 months here's a list of the best cramping-fighting foods, from bananas and wheat germ to ginger and sesame seeds. Pick your favorite anti-cramping foods and incorporate them into your eating plan before and during menstruation. Banana wheat germ sunflower seeds pineapple fenugreek seeds ginger walnuts sesame seeds spinach oats.
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