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Dr. Clement Joseph

MBBS, MS - Orthopaedics

Orthopedist, Chennai

17 Years Experience  ·  0 - 700 at clinic
Dr. Clement Joseph MBBS, MS - Orthopaedics Orthopedist, Chennai
17 Years Experience  ·  0 - 700 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Clement Joseph
Dr. Clement Joseph is an experienced Orthopedist in Perumbakkam, Chennai. He has over 17 years of experience as a Orthopedist. He studied and completed MBBS, MS - Orthopaedics . He is currently associated with Globel Hospital in Perumbakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Clement Joseph on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - U.Dr.MGR - 2000
MS - Orthopaedics - Kilpauk Medical College, Chennai - 2002
Professional Memberships
Member In ISAKOS
Member Of IOA

Location

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Globel Hospital

Global Health City, Perumbakkam. Landmark: On the ECR link road, ChennaiChennai Get Directions
700 at clinic
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Ojas Ortho Clinic

50/51, RSR Plaza, Arcot Road, Landmark : Passport Seva Kendra, ChennaiChennai Get Directions
0 at clinic
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Global Hospital

439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
700 at clinic
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Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept pressed) though am using mustard oil and taking enough rest but its been more than 10 days and it is still there.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept presse...
1. Get your lumber spine X ray done. 2. Start with Physiotherapy treatment. 3. Learn spinal exercises. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't do forward bending. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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Dear sir I am 35 yrs old, mostly I used to feel my back (spinal) strengthless and whenever I sit in chair I could not sit straightly I feel comfortable only when I sit with pent back it happens even from my childhood days.My father also feels the same is this curable what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I met with an accident 1 year ago and fractured my right arm but after complete rest and proper care it still hurts me whenever lifting heavy weight. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I met with an accident 1 year ago and fractured my right arm but after complete rest and proper care it still hurts m...
Normally you should be able to return to weightlifting about three to four months after your injury. Once your fracture heals, the joints are typically stiff and the surrounding muscles are weak because they haven't been used during immobilized time. You will need to increase your range of motion and strengthen your hand muscles before returning to weight lifting. Please consult a physiotherapist to find out what's causing you pain and the right pain management solution.
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My back pain is not going and it has been almost 2 weeks. I have been doing stretches n they are not helping . What should I do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back pain is not going and it has been almost 2 weeks. I have been doing stretches n they are not helping . What s...
Ok avoid exercise tk rest and hot fermentation if it work then ok other wise physiotherapy treatment for few days. Posture correction must. Avoid toward bending lifting weight.
1 person found this helpful
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I'm 20 year 5'7 height boy. Now a days when I ever I bend I feel pain in lower back. I started gym Recently? Is this the reason? Even while sneezing I feel pain in lower back.

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
I'm 20 year 5'7 height boy. Now a days when I ever I bend I feel pain in lower back. I started gym Recently? Is this ...
Hello lybrate-user, From what symptoms you are showing, I think you have strained your back while doing certain exercises in incorrect form at gym. You need to rest your back for few days, so no gym for sometime till the pain settles. Also, I would suggest you to see a Physiotherapist/ Orthopedic Doctor. Till then: 1. Keep icing your back 10 mins/ 3-4 times a day 2. No gym exercises 3. No lifting weights 4. No bending over 5. If you have to travel for long hours in car, take a break every 20 mins and take a small walk 6. Similarly at work place/college, if its lot of sitting, get up every 20 mins and take a small walk For further questions feel free to post THANK YOU Dr.
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Hello sir, my dad is having hand pain from neck to elbow he can not bare that pain actually he went to neurologist and he said that a nerve was tied to bone near the neck. Is there any remedy for this? please help me.

BPTh/BPT
Physiotherapist, Hyderabad
Hello sir, my dad is having hand pain from neck to elbow he can not bare that pain actually he went to neurologist an...
Hi Lybrate user, do strengthening and stretching exercises for neck. Do hot water fomentation for 20 minutes. Consult orthopedic followed by Physiotherapy.
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I stopped taking non-veg (egg, fish & chicken) 4 years before. Very often I am getting vitamin-d deficiency due to which I am getting joint pains. Is that the reason for this deficiency? Shall I start taking again.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I stopped taking non-veg (egg, fish & chicken) 4 years before. Very often I am getting vitamin-d deficiency due to wh...
Vitamin D deficiency is very common in people eating non-veg also! Most important factor which influences Vitamin D synthesis in our body is exposure to strong sunlight. Recent studies have showed that nearly 3/4th of Indian people are deficient in Vitamin D. There is no harm in maintaining a healthy vitamin D level through regular intake of D3 supplements. However Vitamin D should always be taken under supervision of a physician.
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I am 36 years old and in leg pain since two months so I advice to you that what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 36 years old and in leg pain since two months so I advice to you that what should I do.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my muscles does not allow me to run ,therefore I want to get rid of stiffness in my muscle and not to be tired after running a short distance because I am a sports person. Will you help me ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my mus...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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Q- I am 25 years old male and have backache for last two months. I have used painrelief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Q- I am 25 years old male and have backache for last two months. I have used painrelief ointment cream for couple of ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hi doctor, my mom has pain near her hip bone. She is facing much difficulty in it. What to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor, my mom has pain near her hip bone. She is facing much difficulty in it. What to do?
X-ray must and tk physiotherapy treatment avoid long standing at present time tk muscle relaxant medicine and hear fermentation.
2 people found this helpful
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I have pain in my ankle when I perform house work. I ground difficult to stand after sitting gor a while. Can you suggest me what should be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Hi sir how are you my name mumukesh. My problem is back pain every day. Pls give best suggestion for decrease my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi sir how are you my name mumukesh. My problem is back pain every day. Pls give best suggestion for decrease my prob...
Heat fermentation twice a day muscle relaxant medicine after this start stretching exercise of spine if it work then ok otherwise tk x-ray must.
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I have suffering from heavy gas and acidity and joint pain doctor recommend me knee replacement so plz advice me how to solve it without operation and remove pain , my age is 62

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Do u have knee arthritis ? And are you overweight? If yes then you should loose weight so as to avoid overloading on the knee joint. And first you should try coservative treatment like taking medicines, physiotherapy and proper exercise regime for the knee. If it fails then go according to what your doctor says.
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I have a small problem back pain is coming this problem is 2 or 3 days after 10 or 15 days again pain is coming how to solve the problem please tel me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a small problem back pain is coming this problem is 2 or 3 days after 10 or 15 days again pain is coming how t...
Tk muscle relaxant medicine rest for 1 day and heat fermentation with rest times do stretching exercise of spine in daily routine.
1 person found this helpful
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There is a constant pain in my heel bone. Its maximum in the morning when I get up.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 29 years old female with loss of cervical lordosis. I have taken pain killers and other anti inflammatory drugs but it does not help. Please advice.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user, - you are in need of ayurveda panchakarama here to reduce the pain it will avoid further worsening of this issue. - by adopting that you can avoid other side effects - medications to be advised personally looking at the symptoms - better to consult in personal or visit near by ayu doc asap thank you.
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There is pain in my back but this time its severe. Any suggestions what should be the problem. What can i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is pain in my back  but this time its severe. Any suggestions what should be the problem. What can i do?
It might be of muscle strain or of pathological reasons do consult neuro physiotherapist and take ift and laser therapy for 12 days of 15 minutes duration each followed by spinal extension exercise.
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