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Dr. Chockalingam R

General Physician, Chennai

300 at clinic
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Dr. Chockalingam R General Physician, Chennai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chockalingam R
Dr. Chockalingam R is a trusted General Physician in T.Nagar, Chennai. He is currently practising at Radhatri Nethralaya in T.Nagar, Chennai. Book an appointment online with Dr. Chockalingam R on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Radhatri Nethralaya

12,T Nagar. Landmark: Behind Hindi Prachar Sabha Street, ChennaiChennai Get Directions
300 at clinic
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vertical ridge is appearing in some part of my nails is any serious concern. Please reply as soon as possible. Thank you.

BHMS
Homeopath, Faridabad
Hi, in the case of vertical ridges, there is normally no reason to be concerned. These ridges look and feel like raised lines, and they run from the cuticle at the base of the fingernail to the tip. These ridges are not usually a sign of injury or a health problem but are a harmless result of ageing. They often become more prominent or numerous as you get older. However, if the vertical ridges are accompanied by brittle nails, with jagged edges or splitting, you may have a condition known as onychorrhexis, which may be linked to a skin-related medical condition such as lichen planus, a type of non-infectious skin rash, or certain other health conditions such as anaemia or an underactive thyroid gland.
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I am 19 years old. My weight is 84 kg and height is 5'7. My problem is. I feel very fatigued and lethargic after I do exercise. I only do 30 mins walking. Even then I feel fatigued and dull after exercise. I feel normal only if I do not do any exercise. I had got done cardiac stress test, echo cardiogram, and complete blood profile all the results were normal. Should I stop exercising?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 19 years old. My weight is 84 kg and height is 5'7. My problem is. I feel very fatigued and lethargic after I do...
It seems you have started exercise recently. Your body and muscles will take some time to get used to the exercise. Don't be afraid of exercise. It is good for health. Drink lot of water. Take one glass every day. As you do more exercise your body will grow stronger and slimmer. You will also lose weight.
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Plz help me sir am 23 years old I am smoking last six years now am quite it and I got pain in penis.

PDDM, MHA, MBBS
General Physician, Nashik
Plz help me sir am 23 years old I am smoking last six years now am quite it and I got pain in penis.
1. Start your stop smoking plan with =S T A R T S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough Time to prepare without losing your motivation to quit T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms R- Remove Cigarettes, lighter, Ash tray,, matches etc from home, car or work place T- Talk to your doctor about getting help to quit and to deal with Nicotine withdrawal symptoms 2.Distract yourself to keep your mind off smoking like concentrate on some work, watching TV, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like Mint, Nicotine Lozenges, Nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-The just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of Nicotine withdrawal 10. Go for regular Exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, Anxiety, depression, Excess work load, severe physical and mental exertion
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When I go to the toilet blood comes out of my bum I am really worried about it what should I do?

MS - General Surgery
General Surgeon, Kanpur
When I go to the toilet blood comes out of my bum
I am really worried about it what should I do?
You may be having fissure or pile so you need to be examined by surgeon and proctoscopy to be done to know what exactly it is, by the time keep your stool soft by taking plenty of water orally and take high fiber diet, hard stool cuts piles and blood comes out.
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5 Mood Uplifting Foods You Must Keep Handy

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
5 Mood Uplifting Foods You Must Keep Handy
5 Mood Uplifting Foods You Must Keep Handy

Most of us have an emotional connection with food. Infact, we bond with others over food. When nothing works, we turn to food. Also when we feel low, we turn to food but end up eating junk food. Instead, why not eat exactly what will lift our mood and give us a boost?
Here are 5 such mood enhancing foods.

1) Chocolate - Of course! This is the favourite amongst most people and an instant stress buster. It is not just psychological, but scientifically proved as well. A study has shown that eating dark chocolate every day for a couple of weeks; actually reduced the stress hormones. The antioxidants in chocolate do this. Of course, this doesn't mean one eats chocolate all the time. Overdoing it will show on the waistline. What is advised is to eat a piece or two of chocolate when you need to feel good.

2) Vegetables and Fruits - Beans, citrus fruits and dark green vegetables have folate, a vitamin B which is known to lift the mood. Asparagus also has the ability to make you feel better by giving your body the nutrients it needs to be healthy and happy.

3) Fish - Fishes like salmon, trout, tuna etc have high omega-3 which while is essential for us, is not produced by our bodies. Omega-3 affects our brain’s chemicals which specifically deal with our mood swings. So a dose of Omega-3 is what is needed when your mood needs a boost. Alternatively, one can also have Omega-3 capsules which are easily available in the market.

4) Coconut - It is said that smelling the fragrance of coconut has a very positive effect on one's mood. It relaxes the senses and makes one alert. A coconut scented candle in your bedroom or office is ideal to keep your mood lifted at all times.

5) Tea - Black, oolong or green tea are known to make the mind more alert, thus lifting your spirits in the process. For best results, it is said that one can have 5-6 cups of these teas, daily.

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Dear sir, I am having tuberculosis and now I'm taking the treatment for it. The treatment has started 3 months before, Sir my question is will I be having scar on my lungs and what are the possibilities of having a scar. And if iam having a scar can I remove it by medicine or by a surgery?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Scar depends size of lung involvedin disease. More the dis. More chances of scar. No medical treatment for scar.
1 person found this helpful
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I had psoriasis since from past three years I treated this but it vanishes for some time and then comes back please tell me what should i do?

MBBS
General Physician, Mumbai
I had psoriasis since from past three years I treated this but it vanishes for some time and then comes back please t...
Psoriasis is a auto immune disease and we can control it but not cure it completely and few tips-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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My dad is 80 years old he is physically all right no blood pressure or sugar now a days he moves to toilet every 2 to3 min without any reason is there any remedy for this problem. Due to age factors he fall down often.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
My dad is 80 years old he is physically all right no blood pressure or sugar now a days he moves to toilet every 2 to...
Krishmoorthy, Please have your dad investigated by urologist for prostate problem. Regarding his symptom of "falling down" often - I would recommend that you first Check his Vit D levels and get in touch with me for optimizing the same. Also may be a good idea to have a neurlogical assessment.
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I am suffering the problem premature ejaculation after marriage, what can I do, please help me.

BHMS
Homeopath,
I am suffering the problem premature ejaculation after marriage, what can I do, please help me.
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
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I have been diagnosed as Antral Gastritis (Acute). What would be the treatment for this & is my constant belching problem due to this ailment? Please advise Doctor.

BHMS
Homeopath, Faridabad
I have been diagnosed as Antral Gastritis (Acute). What would be the treatment for this & is my constant belching pro...
Take Carbo veg 200, 5 drops twice daily.Natrum phos 6x, 6 tabs thrice daily after meals.Revert me after 10 days.
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My wife is 65 years old from past 5 /6 months had pain in her both knees ,doctors has suggested total knee replacement, doctors has told that she varicose vein disease also. She is not interested in her knee surgery. I, therefore, request you to kindly suggest some treatment for her knee problem and also for varicose vein problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My wife is 65 years old from past 5 /6 months had pain in her both knees ,doctors has suggested total knee replacemen...
Hello Lybrate user As you asked about your wife's problems related to knee joints pain. It is due to dryness of synovial fluid which create movement. Not need to replacement of knee. She may follow some Ayurveda medicines as given below. 1 / Lakshadi Guggul. .2tabs Singhnad Guggulu .2tabs Arogyavardhini vati .1 tab twice daily with warm water after meals. 2 / Dhanwantaram KUZUMPU oil massage over effected knee joints and janu basti every day for 10-20 days. She will be get rid of her problems related to joints. I would like to advise you to consult me privately for her Pulse Diagnosis and proper treatment.
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Hi, actually my dad age of 50years suffering from severe abdominal pain, as the general doctors suggest we got to know that the percentage of serum amylase is more in pancreas. Can you please let me know in details how does this effect?

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
your father is most probably suffering from acute pancreatitis in which the auto enzymes get increased like amylase and lipase...he must have undergone USG abdomen... and ct abdomen to see the extent of the disease
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Hi. I am 26 year old Male. From last 4 years I am doing matributation daily. Some time 2-3 times a day. Now this has been affected me as premature ejaculation. Now I am ejaculating in less than a minute. Please provide me guidance how can get ride of matribution and PE.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi.
I am 26 year old Male. From last 4 years I am doing matributation daily. Some time 2-3 times a day. Now this has ...
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.
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I'm 36 years old male. From last 4 to 5 months I'm not feeling very much excitement while doing love or making love with my loved ones. While I making love with my loved ones at that time my part not having that much straight or tight so that I discharge with in a one or two minutes. At that time I feel guilty for my self. So please suggest me what can I do.

MBBS
Sexologist, Gurgaon
I'm 36 years old male.
From last 4 to 5 months I'm not feeling very much excitement while doing love or making love w...
Hi Mr raghav you don't feel guilty it's premature ejaculations disease due to so much region, you take timely treatment and nutrition diet milk , fruits , green vegetables, good sleep 8 to 9 hour , plenty of oral fluids, physical exercise daily, meditation and yoga, OK and for treatment and management consalt privately .
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Ophthalmologist, Lucknow
Putting kajal on inner surface of eye lid blocks meibomian glands opening and causes infections

How can I increase my stamina in running or in my sexual life, or in other activities, please suggest.

BHMS
Homeopath, Sindhudurg
How can I increase my stamina in running or in my sexual life, or in other activities, please suggest.
Exercise is a great way to increase your stamina and boost your blood circulation. Avoid drinking alcohol if you want to woo your partner and enjoy sexual pleasure. Regularly stretch your legs and hand muscles. Have healthy diet.
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I'm 24 years old for 2 years my pennis is not get erection I don't know why I'm very much scared can you tell me that it will be cure able.

BHMS
Homeopath, Sindhudurg
I'm 24 years old for 2 years my pennis is not get erection I don't know why I'm very much scared can you tell me that...
The organic causes of erectile dysfunction include diabetes, cardiovascular diseases, side effects of drugs and hormonal imbalance etc.. The important homeopathic remedies for erectile dysfunction are: Damiana, Yohimbinum , Acid phosphoricum ,Lycopodium, Agnus castus , Caladium seguinum ,Selenium ..etc .. Answer following question to find out sexual disposition - Have you been able to get and keep erections in the past? Are you having trouble getting an erection or keeping erections? Do you have erections during sleep or in the morning? How long have you had trouble with erections? The treatment may depend on what is causing the problem and how healthy you are.. There are many treatment options. Homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction, premature ejaculation .... If you would like to consult with me privately, please click on 'Consult'. 
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I have severe throat pain and cough from the past two days. It's very difficult to swallow anything. What should I take to reduce this. I breast feed a five month old baby.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have severe throat pain and cough from the past two days. It's very difficult to swallow anything. What should I ta...
Try betadine gargles with betadine gargle solution twice/day 10ml betadine solution with equal water for gargles twice/ day for 3 days. Mind betadine gargles and betadine solution is different.
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When I think about sex something discharge or some liquid discharge from penis. Is it any problem please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
When I think about sex something discharge or some liquid discharge from penis. Is it any problem please suggest me.
Precum is normal. It acts as a lubricant during sex. But if you are ejaculating early then it is called early discharge or premature ejaculation. Few reasons of pe Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.
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