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Dr. Chitra

Ayurveda, Chennai

Dr. Chitra Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chitra
Dr. Chitra is an experienced Ayurveda in Virugambakkam, Chennai. You can consult Dr. Chitra at Arvind Herbal Centre in Virugambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Chitra on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Arvind Herbal Centre

#37, Kaliamman Koil Street Virugambakkam , ChennaiChennai Get Directions
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I have a disease that my hair is very sharpish type and is getting thinner day by day sir please suggest me that what I can do to overcome this disease please gave me your kind suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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Sir, my age is 25 yr. From last 2 years I face backpain problem on lower hip. Sometimes it doesn't affect my day to day activities but suddenly pain increases, mostly morning time. And I am to having a good sleep.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I have got black at the down side of my eyes and also at the both sides of my lips.Please suggest in this regard

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Take the milk in a bowl. Dip the cotton ball in the milk then rub the cotton ball on the dark spot area. Do it in a circular motion. Daily do it for 5 minutes. Do it until you get the desired results. The lactic acid in the milk exfoliates the skin and clears the facial skin pores and lightens the dark spots.
3 people found this helpful
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HI my name is sandeep I am 28 year old software guy, my problem is that my height is so less due to that I not able to find a gf even, what type of doctor I should consult to grow my height.

B.H.M.S
Homeopath, Lucknow
Mr sandeep its not possible by medicines to increase ur height at your age .u can cosult some Ortho surgeon who might help u with new techniques.
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I got done a tattoo on my hand and is there any way to keep them safe. Does it affect health ?

MBBS
General Physician, Mumbai
Once tattoo is done it will remain there lifetime and if symptomatic than you can contact us for further guidance.
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I am 20 years old girl having heavy hairfall problem from last 1 month please help me.

BHMS
Homeopath, Faridabad
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful
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I'm getting hair loss and I used so many shampoo conditioner but no use and also getting dandruff.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Tab keraglo men once daily for 3 months. Stop oil application over scalp. Keraglo ad shampoo thrice weekly for wash.
1 person found this helpful
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Orthodontic treatment for adults

MDS - Orthodontics, BDS
Dentist, Chandigarh
Orthodontic treatment for adults
Come over the myth that orthodontic treatment is meant only for kids and adolescents. Adults, what may your age be, if your periodontal status is good and bone level is sufficient, you can get the treatment done.
83 people found this helpful

My sister have put on weight after treatment of migraine (after 2012) and we are said that she has put on the weight due to those medicines of migraine. What can be best way to reduce her weight?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Ba lanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 20 minutes regularly do abdominal exercises and postural exercises from physiotherapist best wishes.
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I am not getting sleep daily. I cant sleep early I don't understand any thing about this please can I get some help.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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I'm afraid of heart attack as per now days too much attacks in this generation how to be active to be safe from heart attack. Is there any exercise for this and foods for this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
You are right. Prevention should be the mantra instead of suffering later on in life. Eat a balanced diet with good fats like a spoon of desi ghee/ butter + a katori of assorted nuts, seasonal fruits and vegetables suiting your constitution, keep blood sugar & bp under control if high, take minimal sugar & salt anyway. No smoking or exposure to pollution as low levels of oxygen damage both lungs and heart, inhale oxygen through fresh plants with clean leaves, do yoga and meditation to reduce stress but do take healthy stress which brings in fruitful results. Say no to junk food & packed food loaded with bad fats and lots of salt as a preservative. Keep working for self & for family but do find to do some charitable work also. Good luck.
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Thank u for answering me. Am doin homeopathy from anjali mukerjees clinic but no results am on treatment from 8 monthts.what are your charges would like to know and where is your clinic located

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My clinic address Himanshu Maternity nursing home 101 102 a wing Neelgeri Bldg S.v road Malad w consulting time 11 to1 p.m.with appointment
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How to decrease the saturated fat from body as I am eating burger, chips, cold drinks and other fat items?

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
Yes to decrease saturated fat you have change your lifestyle and eat (soaked overnight) a tsp of methi dana early morning empty stomach before breakfast. Have your breakfast within an hour of waking up. And include protein and carbohydrates rich food.
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I got fever my plate r decrease what should I eat to increase please tell me sir.

MBBS
General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od it will help you,thank you
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Hi, I am 22 years old. And I want to increase my height more. So what should I have do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I can prescribe some homeo meds and along with exercise and a lot of heavy praying you may gain some height at 22 yrs.
1 person found this helpful
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IF I am drinking too much water is it bad for my health normal water or cold water.

MBBS
General Physician, Cuttack
Drink 2-litters (10-12 glass) daily to keep you physically fit.In summer you can drinkm cold water.
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I have a back pain from 2-3 days, and its so pain ful that I cant walk now after sitting 5-10mins, its realy bad bcoz I m just 16yrs old so can you suggest me the medicine and y did this problem happen.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young. These symptoms should not be ignored. Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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