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Dr. Chenthamarai Selvi

Ayurveda, Chennai

Dr. Chenthamarai Selvi Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chenthamarai Selvi
Dr. Chenthamarai Selvi is a trusted Ayurveda in Chintadripet, Chennai. She is currently associated with Jayaprakash Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Chenthamarai Selvi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No 55,New No 70, Opposite KVS Bank ATM, Panchali Amman Koil Street, ChennaiChennai Get Directions
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How to get rid off insomnia at night? I can't follow any sleeping pattern due to insomnia at night because of it my energy won't get recover and I simply lay down on bed till late morning around 12: 00-1: 00 pm. If I force myself to wake up early even if I haven't able to slept for a minute then also next night I am unable to sleep. No matter how much work I do in a day or how much I get exhausted till night or how much early I wake up then also I won't able to sleep at night which makes me unable to control myself to masturbate and waste my energy and feel regretion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How to get rid off insomnia at night?
I can't follow any sleeping pattern due to insomnia at night because of it my e...
Do Take balanced diet and hyderated on time schedule though it takes time to get acquired Do focus one thing at a time and concentrate on that particular task till gets completed Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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I am 38 years old woman. I am suffering from cavity very badly and also I have a side neck and head pain, what should I do.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 38 years old woman. 
I am suffering from cavity very badly and also I have a side neck and head pain, what shoul...
Use of drugs like combiflam regularly can harm stomach, kidney and liver get filling done you may require rct.
1 person found this helpful
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I have to weight loss my BMS is 26.8 which diet I follow please tell me according my weight height n age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have to weight loss my BMS is 26.8 which diet I follow please tell me according my weight height n age.
For weight loose to lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I am 33yrs single female. I have multiple fibroids of 6cm and 5 cm. What should I do??

BHMS
Homeopath,
Is there any pain in abdomen during menstruation, clots in bleedding with complete symptoms - treatment available in homoeopathy.
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I lost my somebody close last year and I am depressive and my life is very unhappy please solve this.

BHMS
Homeopath, Delhi
I lost my somebody close last year and I am depressive and my life is very unhappy please solve this.
Hi Asmikl These circumstances usually leaves one in grief and brooding over the memories of past and theses memories, although good, makes it difficult to get out of the situation. As it is said "the show must go on" and for that I advise you to take these homoepathic medicines for 15 days and revert back with a feedback 1. Ignatia 1000/1dose/ empty stomach 2. Saclac 30/thrice daily/15 days. You will feel better.
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My name is durga I have depression I tried some medicine please suggest me some effective medicines.

DRCH, BHMS
Homeopath, Bareilly
My name is durga I have depression I tried some medicine please suggest me some effective medicines.
Take homeopathic kali phos 6x, 4 tsblet, 6 times daily. Do meditation daily and sleep for at least 8 hours daily.
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I have very dark circles due to pimples and I have been used acne star tube since 2 months but there is no changes in my face what am I do?

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I have very dark circles due to pimples and I have been used acne star tube since 2 months but there is no changes in...
Try your skin color concealer or apply light rose powder which hides dark color of your eyes wen you went outings. If you apply concealer or creams or gel. Always apply powder all over your face which gives same color all over otherwise your face and eyes look odd which will mismatch in color. Apply talcum or other powders makes d skin same color if you r in home means in that time do these tips try one home remedy at a time to get rid of the dark circles. Drink at least ten glasses of water everyday. Take all precautions to avoid strain on the eyes. Eight hours of sleep is a must for all of us, specially for people having dark circles under their eyes. Do not leave cream on the skin around the eyes for long periods. Remove the cream applied around the eye after 10 min. No cream should be left on the skin around the eyes for long periods. Close your eyes and cover eyelids with slices of raw potato or cucumber for 15-20 minutes. Wash with warm water and apply a cream. Make a 1: 1 mixture of fresh potato and cucumber juices. Soak some cotton and put on your eyelids and keep for 20 minutes. Wash your eyes with cold water. Apply a mixture of lemon and tomato juice (equal parts) on the dark circles 2 times a day. Apply a cool tap water compress to the skin under your eyes for about 15 minutes. Dip cotton balls in rose water or cold water and keep under the eyes for 10 minutes. Try placing cooled chamomile tea bags over and around the eyes I hope this wil help you a lot.
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Hello, I usually prefer public transport, this lead me severe sun tan. My body is now fair except my face and hands. Is there any medicine which brings me back my even tone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I usually prefer public transport, this lead me severe sun tan. My body is now fair except my face and hands. ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I have pimples on my face and after that black scar on it. Can you please suggest me any medicines or ointments.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face and after that black scar on it. Can you please suggest me any medicines or ointments.
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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I want to gain weight can you say What are the foods want to eat and also say some foods to good digest and get protein.

DHMS (Hons.)
Homeopath, Patna
I want to gain weight can you say What are the foods want to eat and also say some foods to good digest and get protein.
Dear lybrate user, Take, banana with hot milk, butter,,almond in breakfast. Take, ghee in lunch with bread or rice. Costume,Apple,carrots,banana,milk,spinach,pumpkin,cheese,almond,walnuts.soyabin,rajama,pulses.mushrooms. Go for aerobic for 30 mints. Take plenty of water. Homoeo medicine @ alfalfaQ -10 drops,thrice aday with little water. Report after a fortnight
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I am a 28 year male. I have backpain for last 1 year. Please suggest me what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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Iam suffering with heavy weight then required to my height. I am facing many problems due to this heavy weight. Please help me in loosing weight.

BAMS
Ayurveda, Ambala
Iam suffering with heavy weight then required to my height. I am facing many problems due to this heavy weight. Pleas...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Causes of Excessive Uterine Bleeding and Treatments

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
Causes of Excessive Uterine Bleeding and Treatments

Are you experiencing excessive uterine bleeding? Excessive uterine bleeding may occur between a woman’s periods or before the periods, after having sex, or due to the development of spotting or bleeding after attaining menopause. Any menstrual cycle, which lasts longer than 21–35 days is called excessive, and this is an abnormal form of uterine bleeding.

Causes of Excessive Uterine Bleeding:

The various causes of excessive uterine bleeding are as follows:

  1. One of the main causes is hormonal imbalance, as the balance between estrogen and progesterone gets disrupted. This balance is required for the regulation and development of the lining of endometrium or uterus lining. Because of the hormonal imbalance, the endometrium develops excessively causing heavy bleeding.

  2. Uterine fibroids, which are non cancerous tumours, may lead to prolonged and excessive uterine bleeding.

  3. Polyps are small benign developments on the uterus lining which cause heavy bleeding. They occur because of high levels of hormones.

  4. Adenomyosis is a condition which develops when the endometrium glands get embedded in the uterine muscle, leading to excessive uterine bleeding.

  5. Using intrauterine devices or IUDs may cause side effects as well.

  6. Several pregnancy complications may also lead to excess bleeding. Ectopic pregnancy is a common cause.

  7. Several uterine cancers, ovarian cancers and cervical conditions may be responsible as well. Inherited bleeding disorders such as von Willebrand’s disease is another likely cause.

  8. Several medicines and drugs, including NSAIDs and anticoagulants are a common cause.

  9. Medical conditions such as pelvic inflammatory disease, endometriosis, liver and kidney disease or thyroid problems can also cause excessive uterine bleeding.

Treatment:

There are different ways of treating excessive uterine bleeding, depending upon the cause of bleeding and the patient’s age.

  1. Medications: Several medicines are used for the treatment of abnormal uterine bleeding. Hormonal medicines and birth control pills are used to improve the regularity of periods. Non steroidal anti-inflammatory drugs are also used to manage excessive uterine bleeding. Several antibiotics are also used.

  2. Surgery: In many cases, a woman has to undergo a surgery for the removal of polyps and fibroids, which cause excessive bleeding. Certain fibroids are removed via hysteroscopy and other techniques for treatment are used as well. Endometrial ablation can be carried out to manage the bleeding. This treatment aims at permanent reduction of the excess bleeding. Hysterectomy has to be carried out when other treatments are unsuccessful. This is a serious surgery and after it, a woman will no longer have periods, and she will not be able to conceive a child.

In case of excessive uterine bleeding, you must consult a doctor as soon as possible. This will enable early treatment and prevent the development of further complications. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2643 people found this helpful

I am not feeling hungry and if I am hungry, I can't eat and if I eat, I get stomach upset what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not feeling hungry and if I am hungry, I can't eat and if I eat, I get stomach upset what should I do?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
2 people found this helpful
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I am suffering from high bp problem since past 2 years now. Please suggest a diet plan to overcome the issue.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from high bp problem since past 2 years now. Please suggest a diet plan to overcome the issue.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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Hi Dr. I am suhas from jalgaon. My testis was penning last three year ago I did surgery I take lots of treatment but nothing happen yet please help me I am waiting for your rlpy dear.

MBBS
General Physician,
what sort of operation of operation you had for testis is it for hydrocele or lump fibroma, lipoma etc or accordingly the treatment will depend on that or it could be epidedemo orchitis of sperm cord. you consult a surgeon for assessment and further management.

Hi I am very thin physically. As my friend told me that there are many mass gainer product but they effect body as well as in sex. Tell me what to do.

BHMS
Homeopath, Faridabad
Hi I am very thin physically. As my friend told me that there are many mass gainer product but they effect body as we...
Hello, Don't worry, although gaining weight is a slow process which requires patience and dedication, but you will gain weight gradually with homoeopathic medicines and improving your lifestyle. It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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My boyfriend is born Intersex by birth (male and female both) He has the genitals of a Intersex person. (He's not transgender) I'm a normal female and I'm his girlfriend. The problem is that he's struggling with low self esteem. He hates his life because he's a Intersex person. He also suffers from depression and anxiety because of this. He tried committing suicide many years ago and I suspect that he still must be feeling suicidal. I always do my best to keep him happy but nothing works. Please tell me what to do? How should I help him out? I hope he doesn't commit suicide.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
dont think too much about this problem. if physically handicapped person has hope to live for long time in the society. like that you feel take an example of mentally retarded and physically handicapped persons. suicide is a permanent solution for temporary problem. so dont try that aspect. hope to enjoy all the time and spend with him for time in a day. go to out side environment to enjoy the life. ok best of luck.
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I have back pain since last Monday. What I have to do? I want to lose weight because it is exceeding. What I have to do? Please suggest me soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back pain since last Monday. What I have to do?
I want to lose weight because it is exceeding. What I have to ...
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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I am 30 year old, and I have hair fall problem since last one year. What should I do?

BHMS
Homeopath, Delhi
I am 30 year old, and I have hair fall problem since last one year. What should I do?
Hello, you can take the homoeopathic medicine weisbaden 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger. 1 patient thanked.
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