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Dr. Chenthamarai Selvi

Ayurveda, Chennai

Dr. Chenthamarai Selvi Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chenthamarai Selvi
Dr. Chenthamarai Selvi is a trusted Ayurveda in Chintadripet, Chennai. She is currently associated with Jayaprakash Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Chenthamarai Selvi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jayaprakash Clinic

Old No 55,New No 70, Opposite KVS Bank ATM, Panchali Amman Koil Street, ChennaiChennai Get Directions
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I am now 28 years old and my height is5'6. What should be the actual body weight as per my height and age?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello lybrate-user. For ideal body weight. World health organization who has defined bmi, body mass index. Its a special ratio of weight & height. Bmi should be within 18 to 25. Above 25, it will be over weighted. So your weight between 50 to 69 kg is ideal range. 62 weight is great.
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I am 25 years old man. My question is I am loosing my lip skin daily, always chapped lips. After blood report I found out iron content & vitamin D is low. I am still having problem of lips after taking iron content pill also. Please doc help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am feeling cold in my teeth when I take cold water, so is there any problem in my teeth?

BDS
Dentist, Raipur
It can be sensitivity or due to caries. Kindly get yourself checked from a dentist as looking at the condition of the tooth can the required diagnosis and treatment be planned. If it is sensitivity then you can use thermoseal rx toothpaste twice daily for 15 days. In case of caries kindly get an x-ray done of the tooth.
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I have stomach pain and gastric problem. It usually start after meal. Please suggest any home remedy.

MBBS
General Physician, Mumbai
take small frequent meals .do not stay hungry.take cold milk twice in a day.avoid tea coffee chillies and junk food. drink plenty of water.meditate to remain stress free. take digene syrup 2tsf thrice daily after meal .
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I want to grow my height about 4 to 5 inches tall and I am 18 years old would you suggests me something thank you.

BHMS
Homeopath, Faridabad
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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I eat lots of foods but after a hour my stomach felt like empty, hungry and always paining. Is that anything to concern about or its normal sir/mam? I am little worried.

MS - General Surgery, MBBS
General Surgeon, Delhi
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Doctor I am a female aged about 44, I have low back pain, tennis elbow, knew pain and I am feeling now a days very tired, what should I take, please suggest me.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Dear Lybrate User, As per your complains it may be due to Osteoarthritis OR Rheumatism OR Gout or Degenerative changes. For conformation of this you need to under go some investigations. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally. Your tiredness may be due to deficiency of vitamins & trace elements OR as per your age it may be due to Menopausal syndrome of body due to faulty life style and dietary habits. As its summer stated you need plant of water to avoid dehydration. Please share your details like food habit, water intake, bowel habit, sleep pattern, job nature, stress in life etc.
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From last one month I am felling some pain and stress in the nerves of my feet every time I stretch my feet in forward direction.

BHMS
Homeopath, Hyderabad
Burning and pain in the foot may be due to vitamin B 12 deficiency or due to Diabetes, however as you are only 23 now I don't think you are diabetic. So, please have Vitamin B 12 shots weekly once for 4-5 weeks I think you can get rid of it.
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I am 17 male. I am very thin and short. But I want to tall and strong. Now what should I do?

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Do stretching exercises regularly to gain height.
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M suffering from night fall. Last 3 years. I fell low energy tiredness. please gave some effective tips. Its 2 or 3 times in a week.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Night fall is very common problem in younger age. Semen production occur 24 hourly & it has limited capacity for storage. If you do not do ejaculate then nightfall is only way to come out of stored semen as its production is continuous process. 1-2 week frequency is normal. It is natural process. Same tips for controlling 1. Meditation and relaxation techniques. 2 avoid porn literature and videos 3 avoid alchol, smoking etc 4 avoid non veg.
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I'm too skinny. And I want to gain weight .2 month before I'm consult a doctor he said take more proteins and vegetable in your diet. And I'm following that what doctor said. But I don't see any improvement in my body. What can I do. I need to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Only too much eating of heavy food for weight gain is not suitable proper digestion along with proper absorption of aaharras in body is very important if aaharras absortion is poor then gold like food will be of no use take ayurvediy medications for improvement in digestion and absorption of aaharas too much eating and frequently eating habits makes your hunger poorer day by day decreasing your immunity also.
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I am 58 years, hale & healthy till last 7 months, due to depression doctor put me under medication for the past 7 months with depsito 10 mg, clono0.5 mg. After taking this drug my regular bowel movement got disturbed to 3 days once. Regular food habit morning breakfast by 8.00 am, lunch only fruits by 12.30 hrs, dinner by 19.30 hrs, chapatti with vegetables, greens & salads. Use to have 3 lit of water every day. To overcome irregular bowel movement started taking kadukai powder for the past 4 days. Please Suggest to have regular clean bowel movement ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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As a muslim I have to take water whenever I urinate and there shouldn't be even a single little drop of urine stick in my cloth. But my problem is whenever I urinate, even after I have taken water to wash it, a few drop of urine fall after I have completed the first part of urination. This creating a huge problem to me as a muslim. How can I stop this drop by drop falling of urine after I have urinated. Please help me. Its very very urgent Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee....
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Hello Doctor I am jayprakash I am 29 year old man I have teeth cavity problem last 15 days and pain what should I do please tell me.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Get the cavity filled as early as possible, otherwise you may get inflammation and infection in pulp and pain. Consult the dentist for x-ray to decide whether you need filling or rct. Brush twice regularly. Rinse after every meal.
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I have acid reflux problem I am going to a hill station that is at a great height. I get nauseated and have a lot of acidity when I'm on hilly road. What should I do this time That I don't face any problem while driving on and in hilly areas?

MBBS
General Physician, Cuttack
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
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I want to put up weight. Without any side effects. Please suggest the diet and medications. My weight is 57kgs and height is 5'10.

Vaidya Visharad
Ayurveda, Narnaul
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
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I am always thinking about future and not enjoying the present. So I feel worry about my future. Please suggest me how can I make my present life happy.

MA In Clinical Psychology
Psychologist, Pune
Hi do not be anxious. Past never come back. Future is very uncertain what is in our hand is present. Try to think for present today aaj abhi because even next moment is also not in our hand.
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My weight is 88 but I want to loose weight. So I joined gym. And reduced diet then also weight is not losing. So what shall I do? please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Have you followed a personalized diet plan prescribed by a registered dietitian? I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Best Treatment Options To Get Rid Of Wrinkles

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Best Treatment Options To Get Rid Of Wrinkles

There is a wide range of options to get rid of wrinkles. Laser treatments are considered to be one of the best ways to eradicate wrinkles for a long time. There are other treatments such as microdermabrasion, photo facials, and chemical peels as well. Dermal fillers are used to treat deep wrinkles. Wrinkles of the forehead and the eye are best treated with Dysport and botox.

There is a wide range of options to get rid of wrinkles. Laser treatments are considered to be one of the best ways to eradicate wrinkles for a long time. There are other treatments such as microdermabrasion, photo facials, and chemical peels as well. Dermal fillers are used to treat deep wrinkles. Wrinkles of the forehead and the eye are best treated with Dysport and botox.

How Does Laser Work?

Laser treatments such as the Fraxel and the fractional CO2 make tiny pores in the skin. These pores or incisions have two purposes. The first is to make sure that the skin produces collagen and the second is to ensure that the skin heals quickly. The laser can address wrinkles in areas such as eye, face, hands and legs. Out of all the treatment plans, laser treatment is by far the costliest one. They are typically used by maxillofacial surgeons having in-depth knowledge of physiology. Treatment of this kind might require more than one session depending on the extent of wrinkles.

How Does Dermal Filler Work?

Dermal fillers are a popular method to address wrinkles and are used to destroy wrinkles around the mouth and the eye. Lasers can also diminish hollowness and dark circles near the eye. Moreover, they are very effective in making up the lost volumes of the jawline, temples, and cheeks. Dermal fillers, however, last for about a year and needs to be redone to hold on to the facial changes. They are typically safe and contain limited side effects. A consulting session with the doctor will help to know more about the potential risk of this treatment.

Removing wrinkles from under the eye-

Botox and Dysport are two of the most popular options to get rid of wrinkles under the eye region. While lasers can diminish the appearance of wrinkles, botox and Dysport can permanently get rid of it. They also ensure that the wrinkles do not come back for quite some time. Some other wrinkles that botox and Dysport can fix include wrinkles of the forehead, eye, and the brows.

How Effective Are Wrinkle Creams?

In comparison to botox and lasers, wrinkle creams are far less effective. This being said, they are extremely popular for the fact that they are readily available over the counter and are very cheap. Most wrinkle creams contain retinol that helps to increase collagen production and stimulate turnover of the skin. Wrinkle creams that are designed for the eye do not contain retinol since they are an eye irritant and can cause damage to the eye. These creams also contain anti-oxidants that help the collagen to hold their own and stop the interference of free radicals.

Laser treatments such as the Fraxel and the fractional CO2 make tiny pores in the skin. These pores or incisions have two purposes. The first is to make sure that the skin produces collagen and the second is to ensure that the skin heals quickly. The laser can address wrinkles in areas such as eye, face, hands and legs. Out of all the treatment plans, laser treatment is by far the costliest one. They are typically used by maxillofacial surgeons having in-depth knowledge of physiology. Treatment of this kind might require more than one session depending on the extent of wrinkles.

How Does Dermal Filler Work?

Dermal fillers are a popular method to address wrinkles and are used to destroy wrinkles around the mouth and the eye. Lasers can also diminish hollowness and dark circles near the eye. Moreover, they are very effective in making up the lost volumes of the jawline, temples, and cheeks. Dermal fillers, however, last for about a year and needs to be redone to hold on to the facial changes. They are typically safe and contain limited side effects. A consulting session with the doctor will help to know more about the potential risk of this treatment.

Removing wrinkles from under the eye-

Botox and Dysport are two of the most popular options to get rid of wrinkles under the eye region. While lasers can diminish the appearance of wrinkles, botox and Dysport can permanently get rid of it. They also ensure that the wrinkles do not come back for quite some time. Some other wrinkles that botox and Dysport can fix include wrinkles of the forehead, eye, and the brows. If you wish to discuss about any specific problem, you can consult a cosmetic-plastic surgeon.

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