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Dr. Chellamariyappan

MBBS

Endocrinologist, Chennai

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Dr. Chellamariyappan MBBS Endocrinologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chellamariyappan
Dr. Chellamariyappan is a trusted Endocrinologist in Tondiarpet, Chennai. Doctor has done MBBS . You can meet Dr. Chellamariyappan personally at Malligai Hospital in Tondiarpet, Chennai. You can book an instant appointment online with Dr. Chellamariyappan on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Malligai Hospital

No 33, Kanaka Pillai Street, Tondiarpet. Landmark: Behind Agasthiya Theatre, ChennaiChennai Get Directions
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Malligai Hospital

No 33, Kanaka Pillai Street, Tondiarpet. Landmark: Behind Agasthiya Theatre.Chennai Get Directions
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I am 53 years old. I have heavy hair fall . I have a thyroid problem and also operated hysterectomy .2 month before. Also have a dabdroof problem . My hair is normal dry.

MD - Homeopathy
Homeopath, Aurangabad
I am 53 years old. I have heavy hair fall . I have a thyroid problem and also operated hysterectomy .2 month before. ...
Iodium 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contacy me.
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10 Ways To Boost Your Fertility

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Delhi
10 Ways To Boost Your Fertility

Pregnancy can be easy and smooth, while on the other hand, it might be time consuming, marred with conception difficulties all along the way. Pregnancy may seem exciting to some, whereas it can be stressful for others. Regardless of whether it is the first child you are planning or have had a successful pregnancy previously; there are some tips you need to keep in mind in order to improve fertility and give birth to a healthy child.

Some fertility boosting factors are:

  1. These fantastic swimmers are at the very root of male fertility. Some important components which need to be taken into consideration are sperm count, sperm motility (the ability of the sperm to swim around the female reproductive tract) and morphology (shape and size of a sperm). In order to have all these parameters in check and working fine, one needs to abstain from smoking and limit alcohol consumption among many other lifestyle modifications.

  2. Having unprotected vaginal intercourse during the woman’s fertile days in a month helps improve chances of conception.

  3. Fertility becomes a challenge when you are either overweight or underweight. The weight of a woman affects ovulation (The release of eggs from the ovaries) and causes hormonal imbalance; factors which make it very difficult to conceive. Keep your weight levels in check and that could prove primarily essential in bettering your fertility.

  4. Staying well nourished boosts your odds of conceiving! Make sure to include enough protein, iron, zinc, vitamin C, and vitamin D in your diet, because deficiencies in these nutrients have been linked to lengthened menstrual cycles (and therefore less frequent ovulation) and a higher risk of early miscarriage. Consult gynaecologist if you should take a daily multivitamin supplement. And be sure to eat protein-rich foods, such as meat, fish, low-fat dairy products, eggs, and beans.

  5. Beware of STDs or Sexually Transmitted Diseases. One is the most prone to STDs of any kind if he/she happens to engage in unprotected sexual intercourse; having a number of sexual partners just ups the chances of getting afflicted by STD. Protected vaginal intercourse helps prevent STDs, thus enhancing fertility and subsequently, chances of conception.

  6. According to several studies, the lubricant one chooses surprisingly plays a significant role in determining fertility. Not all lubricants boost fertility and sperm motility (sperm count). Baby oil or egg whites are a few good examples of such lubricants.

  7. While a limited amount of caffeine consumption is good, overdoing it might spoil and hamper fertility. Limit caffeine intake and keep it within a level of 200-250mg a day.

  8. Smoking, besides playing havoc with every organ in the body, affects the reproductive organs and thus fertility. In men, it leads to reduced sperm count and in women, it causes DNA damage. Stub the bud right now and never get back to it.

  9. Certain toxic chemicals can lead to female and male infertility. So it is advisable that you stay away from chemicals such as pesticides, organic solvents and lead, the primary toxins which pose a severe threat to fertility.

  10. Exercising regularly can never go wrong. It gives you the strength and stamina, boosting your overall health. However, vigorous exercises, especially when you are trying to conceive, will do you no good. It might adversely lead to the suppression of certain hormones such as progesterone (pregnancy stimulating hormone) and might affect ovulation, hence affecting fertility. Aim at a regular 20 minutes session of light exercises; mild cardiovascular exercises such as walking can work wonders, especially in such circumstances.
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Hi I am om mukhija. Whenever I eat some thing myself start feeling uneasy. My b p goes up 170. I m 66 years old I'm diabetic also. please suggest what to do.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi I am om mukhija. Whenever I eat some thing myself start feeling uneasy. My b p goes up 170. I m 66 years old I'm d...
Hi, you need to lose some weight first if you lose 10 kg lot of your problem will be solved, I can help you.
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Hie sir. I am a girl. 22 years old. Sir I have issues with my teeth. Almost all my teeth are rotten. I do not eat much chocolates, neither sugar or anything. How can I stop decaying my teeth in future. Any eatables or medicine I require plzzz tell me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hie sir. I am a girl. 22 years old. Sir I have issues with my teeth. Almost all my teeth are rotten. I do not eat muc...
Get fillings done in all teeth u may require rct n cap after that brush twice daily especially at night use betadine mouth wash after every meal
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I am not diabetic but I test my sugar test fasting the report is 106 so how should I control sugar by home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am not diabetic but I test my sugar test fasting the report is 106 so how should I control sugar by home remedies.
Diabetes diet for Indians should have the ratio of 60:20:20 for carbs, fats and proteins. "Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively." He adds that a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan." Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions... we'll come to it). But you can still opt for nuts as a healthy snack. Recipe for diabetes diet for Indians: - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - Drink tomato juice with salt and pepper every morning on an empty stomach. - Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Should you have non-veg? In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets!
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My mom is age 55. She is sugar patient. Best food for her and tips for good health.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My mom is age 55. She is sugar patient. Best food for her and tips for good health.
Mr Md Shoyeb, A patient with diabetes should take a balanced but restricted diet, matching the caloric needs based on blood sugar levels, ideal body weight and extent of daily exercise. She should avoid sweets, deep fried foods, junk foods,pastries, red meat, egg yolk, high fat cheese. She should walk at least 1 hour a day. All these things should help in controlling diabetes.
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Iam female 37, am suffering from thyroid problem. My t3.1. 35 and t4.85. 2 normal and tsh is 7.5. I am taking tab. Thynorom 100mg. My weight is 56, what my medicine is sufficient for this condition please give me the answer.

Vaidya Visharad
Sexologist, Narnaul
Iam female 37, am suffering from thyroid problem. My t3.1. 35 and t4.85. 2 normal and tsh is 7.5. I am taking tab. Th...
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. • Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.
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Hi. I am an insulin dependant diabetic patient and I am feeling weak these days inspite of having a balanced diet. Please guide advise and suggest Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Hi. I am an insulin dependant diabetic patient and I am feeling weak these days inspite of having a balanced diet.
Pl...
I recommend to control your sugar level 1) a healthy and well balanced diet having regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body like olive oil 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits.
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Sir / Mam, I want to know if I can take Omega -3 supplements capsules or not. I have hypothyroidism and currently taking Eltroxin 75 mcg and also elevated cholesterol and not taking any drugs for this. Here are my counts: Total cholesterol - 248 mg/dl HDL - Direct - 32 mg/dl LDL - Direct - 168 mg/dl Triglycerides - 240 mg/dl TC/HDL Ratio - 7.9 LDL/HDL Ratio - 5.4 VLDL - 48.06 mg/dl Non HDL - 216 mg/dl T3 - 107 ng/dl T4 - 9.4 mcg/dl TSH - 5.20 mIU/ml Please suggest what should I do in these counts. Thank You.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Sir / Mam, I want to know if I can take Omega -3 supplements capsules or not. I have hypothyroidism and currently tak...
Mr. lybrate-user, Thanks for the query. Since you are on treatment for hypothyroidism, ideally TSH should have been maintained around 3 to 4 mU/L 5.41 mU/L is high. First get that around above mentioned level. Probably that will also help in reducing cholesterol levels. You may take Omega 3 supplements. But take them at least 4 hours after the dosage of thyroxine. Thanks.
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Sir my mom diagnosed diabetic from last 7 yrs. She take amaryl m2 forte before lunch and amaryl m1 forte before dinner from last 3 yrs. I am worried about if these medicine not work after some time. Then insulin have only option or other oral drug manage it?

BHMS
Homeopath, Secunderabad
Sir my mom diagnosed diabetic from last 7 yrs. She take amaryl m2 forte before lunch and amaryl m1 forte before dinne...
Please do not worry. Read more about Diabetes and it's management from the internet (as the right knowledge can help you and your mother to become aware and alert and take the right actions all the time. You can also discuss with your doctor about your concerns and doubts. Give importance to the exercising everyday and eating only healhty homemade food. She can also learn Yoga and pranayam and start practicing it.
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