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Dr. Chandrasekara Rao G

General Physician, Chennai

at clinic
Dr. Chandrasekara Rao G General Physician, Chennai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chandrasekara Rao G
Dr. Chandrasekara Rao G is one of the best General Physicians in Saidapet, Chennai. You can meet Dr. Chandrasekara Rao G personally at Dr. Chandrasekara Rao Clinic in Saidapet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Chandrasekara Rao G on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No:65, Masque Street,Saidapet West,Landmark:Opp to Masque, ChennaiChennai Get Directions
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Hello Dr. I am abhishek tripathi living in Pune, I want to ask that from past few days blood is coming out of my nose by the way my age is 21 and it happened in my childhood also once.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine---------------------------- phosphorus 30 (dr reckeweg) drink 2 drops daily night direct on tongue--------------------- hammemelis vir q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily-------------------- undergo ct scan head and monitor your bp to rule out brain haemotoma-------------------------- re[port after 5 days-----------------------

Obesity and Diabetes

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.

Diabetes is a disorder of metabolism, the way the body uses digested food for energy. The digestive tract breaks down carbohydrates, sugars and starches found in many foods, into glucose, a form of sugar that enters the bloodstream. Diabetes develops when the body doesn't make enough insulin or is not able to use insulin effectively, or both.

The two main types of diabetes are:

Type 1 diabetes: type 1 diabetes typically occurs in children and young adults, though it can appear at any age. In the past, type 1 diabetes was called juvenile diabetes or insulin-dependent diabetes mellitus.

Heredity plays an important part in determining who is likely to develop type 1 diabetes. Genes are passed down from biological parent to child.

Type 2 diabetes: type 2 diabetes develops most often in middle-aged and older people who are also overweight or obese. The disease, once rare in youth, is becoming more common in overweight and obese children and adolescents. Type 2 diabetes is caused by a combination of factors, including insulin resistance, a condition in which the body's muscle, fat, and liver cells do not use insulin effectively.

Physical inactivity, obesity, and diabetes-

Physical inactivity and obesity are strongly associated with the development of type 2 diabetes. People who are genetically susceptible to type 2 diabetes are more vulnerable when these risk factors are present. About 80 percent of people with type 2 diabetes are overweight or obese.

An imbalance between caloric intake and physical activity can lead to obesity, which causes insulin resistance and is common in people with type 2 diabetes. Central obesity, in which a person has excess abdominal fat, is a major risk factor not only for insulin resistance and type 2 diabetes but also for heart and blood vessel disease, also called cardiovascular disease (cvd). This excess belly fat produces hormones and other substances that can cause harmful, chronic effects in the body such as damage to blood vessels.

So, measuring your waist is a quick way of assessing your diabetes risk. This is a measure of abdominal obesity, which is a particularly high-risk form of obesity. Women have a higher risk of developing type 2 diabetes if their waist measures 80cm (31.5 inches) or more. Asian men with a waist size of 89cm (35 inches) or more have a higher risk, as do white or black men with a waist size of 94cm (37 inches) or more.

Simple steps to lower your risk-

Making a few lifestyle changes can dramatically lower the chances of developing type 2 diabetes. The same changes can also lower the chances of developing heart disease and other life taking cancers.

1. Control your weight:

Being overweight increases the chances of developing type 2 diabetes seven-fold. Being obese makes you 20 to 40 times more likely to develop diabetes than someone with a healthy weight. Losing weight can help if your weight is above the healthy-weight range. Check your bmi. Losing 7 to 10 percent of your current weight can cut your chances of developing type 2 diabetes in half.

2. Get moving and turn off the television:

Inactivity promotes type 2 diabetes. Working your muscles more often and making them work harder improves their ability to use insulin and absorb glucose. This puts less stress on your insulin-making cells.

3. Tune up your diet:

Four dietary changes can have a big impact on the risk of type 2 diabetes-

A. Choose whole grains and whole grain products over highly processed carbohydrates.

B. Skip the sugary drinks, and choose water, coffee, or tea instead.

C. Choose good fats instead of bad fats.

D. Limit red meat and avoid processed meat; choose nuts, whole grains, poultry, or fish instead.

If you are already suffering from diabetes, then do take a walk everyday and adopt healthy eating habits. Along with that relieve your stress and take proper doses of insulin or medications as prescribed by your doctor.
Obesity and Diabetes
3345 people found this helpful

I want to increase my penis size and also I have Hypothyroid my sexual feelings are decreasing is want to increase them any tables or supplement In Ayurveda treatment will be appreciated.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist
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I want to increase my penis size and also I have Hypothyroid my sexual feelings are decreasing is want to increase th...
Hello lybrate user, penile size always matter to satisfy a women to long last on bed and proper delayed orgasm. You can boost your size by many inches long to enjoy your sexual desired and sex intimacy, to increase sexual life and pleasure with your partner for complete satisfaction. The more the size and long sex, more the partner gets satisfied. Proper treatment can boost your penis growth upto many inches.
1 person found this helpful

I am 18 years old male, I haven't slept for last 3 days and theirs severe headache all day, I tried many home remedies but it doesn't work, what should I do?

BHMS
Homeopath
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I am 18 years old male, I haven't slept for last 3 days and theirs severe headache all day, I tried many home remedie...
Valerian helps people fall asleep faster without the “hangover” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to. Take two capsules of valerian root an hour before bed. • Take 4,000 to 8,000 milligrams of dried passionflower capsules. Passionflower is widely used as a mild herbal sedative. For further queries get back to me.

Sir gd even I am 26 years old .i have done excessive masturbates during last 13 years .now I face premature ejaculation problem please suggest me some medicine. I did not drink nd not take any other toxic substances.

MBBS
General Physician
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Sir gd even I am 26 years old .i have done excessive masturbates during last 13 years .now I face premature ejaculati...
Please Stop masturbation totally Reduce frequency of sex Do perineal exercises daily Do yogasanas and pranayam daily Take Damiaplant by W shwabe Homeopathic medicine 10 drops twice a day with water for 3 mths
1 person found this helpful

Good Morning I am amit aged 34 years I have problems of constipation resulting in unclear stomach at morning. Please suggest what I should do to avoid constipation.

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Good Morning I am amit aged 34 years I have problems of constipation resulting in unclear stomach at morning. Please ...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
3 people found this helpful

I am suffering from molluscum. What to do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I am suffering from molluscum. What to do? Please advise.
Molluscum contagiosum is a viral infection of the skin, it can be treated easly by some simple medication and some home remedy. Upload its photo.

I am a student and I work a lot in the college as well as in the fieldwork I got body pain so what to do?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a student and I work a lot in the college as well as in the fieldwork I got body pain so what to do?
Take good quantity of milk and milk products. Never skip your meal. Add green leafy vegetables and fruits in your diet. You should take good amount of rest. You can massage with mahanaryan oil and after that do fomentation thrice a weak.
1 person found this helpful

I have fever for last 15 days please suggest me some good medicine so that I recover fast.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have fever for last 15 days please suggest me some good medicine so that I recover fast.
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

6 Foods To Stay Away From This Monsoon

MD, MBBS
General Physician
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6 foods to stay away from this monsoon

Change of season and onset of monsoon, every year gives rise to more number of people falling sick. While a lot of it is to do with the change in temperature, and other environmental factors that induce infections, food and water are no less responsible for it.
Here are few foods to be avoided during the monsoons -

1) pakoras or fritters - with the humidity level being high, our body's digestive ability is low. At such times, eating heavy and oily/fried food is not advised. If your still wish to, make it at home in a hygienic manner and eat.
2) roadside food - roadside snacks are a strict no-no during the monsoon. Water available is largely impure and contamination risks are high.
3) leafy vegetables - these are very important for our health however it is advised to avoid them during monsoons and substitute their health benefits with other foods. Due to the dirt, dampness and mud these vegetable are more prone to germs and can lead to stomach infections.
4) roadside juices - water used for washing the glasses or the machine or in ice has high chances of being contaminated. In fact, water is indeed more contaminated in monsoons than in other seasons. The fruits are also cut before hand and kept, often with flies sitting on them.
5) sea food - monsoon is the time when fish and prawns breed mainly. So be careful in what kind of fish you eat in this season. Stick to fresh water fish.
6) carbonated drinks - these drinks affect the mineral levels in our body. They also reduce enzyme activity which is known to assist digestion. As a result, indigestion occurs. In the monsoons, it is advisable to drink warm beverages.

6 Foods To Stay Away From This Monsoon
3912 people found this helpful

I am having pain in my whole body. what can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am having pain in my whole body. what can i do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful

Pls Dr. Suggest me any tablet for unexpected heavy bleeding for my wife she is 23 year old. And her period has been already done. Her period begins on 31st August 2016 and now again she is suffering from heavy bleeding and lower abdomen pain so kindly suggest tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Pls Dr. Suggest me any tablet for unexpected heavy bleeding for my wife she is 23 year old. And her period has been a...
Hello lybrate user- prolonged menses or over flow during menses is known as Atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) Go to bed before 10 pm. C) Increase dairy product other than curd in your diet specially cow's ghee. D) Use Ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily.
1 person found this helpful

I think I'm suffering from TB. What tests will you do to diagnose the problem and which of the conditions is present?

DAA, DNB
Pulmonologist
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Hi. I understand your concerns. Any organ can be affected by tb. Pulmonary tb presents with cough, loss of weight and appetite, fever etc. You will need a detailed evaluation. Consult a pulmonologist for the same .

I am facing the stomach pain when I am tacking the lunch and dinners how to solve the problem.

MD, MCH, BHMS
Homeopath
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I am facing the stomach pain when I am tacking the lunch and dinners how to solve the problem.
Dear lybrate-user, the stomach pain may be due to indigestion or gaseous distention, try homoeopathy for your problem with better result, also take milk at bed time and banana in daytime, it may also be due to gastric ulcer.

How many times in a week We can masturbate or have sex in week at the age of 23 so it does not effect my body and other things in sex for my future?

PDDM, MHA, MBBS
General Physician
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How many times in a week We can masturbate or have sex in week at the age of 23 so it does not effect my body and oth...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: · Do not watch adult material. · Concentrate more on your studies or work.
2 people found this helpful

infection in foreskin of penis from last 30-40 days medicine taken - Ampilox -3 days (2 tab per day) Ointment/cream- Candid , Balvet Please advise right medicine

MD - General Medicine
Sexologist
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Persistent infection needs both partners to get treatment simultaneously, 2nd imp. thing get your blood sugar done , see at least a dermatologist/ general surgeon will be helpful.

Hello doctor, My sister drank few drops of harpic couple of days earlier she is ok but she is having little bit stomach pain she is 18 years old and she is not having any kind of illness or disease. But she is having stomach pain. What to do doc.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello doctor, My sister drank few drops of harpic couple of days earlier she is ok but she is having little bit stoma...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.

I am suffered from fissure for last 5 months. What should I do? I used 2% diltiazem cream. Bt can't relief occur. What should I do?

BHMS
Homeopath
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Dear lybrate user, external applications will merely subside the infection giving you temporary relief from pain & swelling. But if you want to cure it permanently then homoeopathy is the best option. Take homoeopathic silicea 6x tablets for one month. Take 4 tablets, thrice daily, in lukewarm water. If your problem persists after one month of medication then you should consult.
1 person found this helpful

Hi I am suffering from heavy headache and give me some advice from this problem and if you can give me the best medicine for this problem please Thanking you.

PDDM, MHA, MBBS
General Physician
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Hi I am suffering from heavy headache and give me some advice from this problem and if you can give me the best medic...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.

Slow neck pain and gas problem are occurred before 10 th days. I feel like not breathing properly and also feel like my neck catch by someone. What problem occur in my neck.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Slow neck pain and gas problem are occurred before 10 th days. I feel like not breathing properly and also feel like ...
For neck pain do stretching exercises from neuro physiotherapist apply hot water fomentation thrice a day for 3 days for gastric problem do consult gastrointestinal specialist for appropriate therapy and management best wishes.
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