Dr. Chandra Murugan

Please add jou or barley flour in your diet and ragi flour. Roast this flour and mix 1/4th of it in normal wheat flour. Prepare chapaties with it and eat it daily. Eat more of fiber containing food like green leafy vegies, more of fresh seasonal fruits, drink less water with meals instead take sips of water while eating food and don? t drink before and after. Take 1 teaspoon of fenugreek seed powder (methi dana powder) with water daily will control diabetes and its complications. You can also chew 4-5 leaves of curry patta daily as it will reduce your blood pressure, protects liver and works as antioxidants along with increasing hb which will overcome you weakness. Do this for some time & you will feel the difference. Ayurveda is known as the best science to help you control your diabetes in a natural, safer & better way with no known side effects. For more info share your blood sugar level reports and other medication details if you are taking any to understand your case better

to control high blood pressure and high blood sugar specific drug treatment is essential. Other remedies are additional support. No" simple home remedy" can control these conditions. If some one is over weight, then weight reduction has to be done by exercise and diet restriction, avoiding deep fried foods, junk food, pastries, alcohol, red meat, egg yolk etc.

Hi lybrate-user thank for asking to lybrate. Sleeping disturbances or insomnia in this young age could be due to depression and this could be different one it could be conflict, something went wrong better try to have words with your parents with open heart and with no fear, no need to worry about this everything would fine soon, take care (try hot milk prior to bed, try some exercise, bring back the confidence)

Hi, Take Kapikacchu Ramadan 1 tsf twice a day and tab Addyzoa 1 tab 3 times a day for 2-3 months continuously and then repeat seminal analysis.

Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care

1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....

You may be suffering from irritable bowel disease. Good physical exercise may help. Avoid stress. Some medications like pentoprazole etc may help but for that you need to get your self examined by gastroenterologists.

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Dreaming about sexual intercourse and nocturnal emission are very common in adolescents and young adults. Body produces semen whenever it is sexually excited or aroused. The semen thus produced is stored inside the body. Remember, the semen is a waste product.

The body needs to throw the stored semen out. If the person do not indulge in sexual intercourse or masturbation, body finds its own way to throw the semen out. The methodology the body usually adopts are nocturnal ejaculation (night fall) or droplets through urine. Therefore the nocturnal emission is quite natural and therefore is not harmful for body and mind.

Tablet sofosbuvir ...simeprevir are very good medications to control hep c virus...but these are not OTC drugs... get in touch with nearest Gastroenterologist for that who will guide u through this

You should go for tests stool r/m, stool c/s, Lft . blood sugar , Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy).Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal,avoid stress,non-veg.,. drink plenty of water.take digestive meal ,salaad,green veg,whole grain foods,oats.go for walk. You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.

Hello, Safe period is from day 2-10 and then day 22- till menses in a 28-30 days cycle when chances of pregnancy are minimal and one can have unprotected sex without much fear of pregnancy.

First get yourself screened up for urine routine and micro test to rule out any urine infection and blood sugar levels fasting and pp.

Please stop worrying It is musculoskeletal pain Please Do neck and back exercises daily Do chest exercises daily Go for jogging daily Avoid rice, brinjals, curd Take Tab hifenac TH 15 Half tab twice a day for 15 days Tab rablet 15 1 Tab neurobion forte 30 1 1 Do massage of neck, chest if possible whole body by Patanjali tejas oil regularly Reconsult after 15 days.

Avoid sugar, spicy , oily food. Take, small meal at small interval of time. Avoid potato, sweet potato, rice, mango, chikoo, banana, litchi, refined flour, sweet potato etc. One should avoid eatables with high glycemic index. Do regular exercises and yoga meditation. Add besan in your chapati. Have a plate of salad before meal.

Few of the common reasons for yellow urination are jaundice less water intake over exertion urinary tract infection or it may be due to any drug effect like multivitamins etc. so it would be better to find out the cause first and then proceed for treatment.

There might be some allergic trigger. You can do some basic tests like CBC, ESR, Urine routine, blood sugar etc. You can try Homeopathy which is very effective in allergic conditions. A detailed analysis of the case history and other personal details are necessary to find the constitutional remedy which suits you. You can contact me for further details.

It is due to hyperacidity.Take one tablet of pan40 in the morning before breakfast,have bland diet,avoid spicy food,excess tea or coffee,avoid smoking.Take home made food,avoid food from outside. Drink plenty of water.Don't skip or postpone your meal.You need 7-8 hours sleep to remain healthy.Consult for further advice

I hope you are not thinking that just by drinking green tea you will loose weight. If yes then trust me you won't ever. Take whichever green tea you want. It will just help a bit that too only if you control your diabetes and do exercises. First of all tell me: 1. Your weight and height. 2. Age. 3. Your blood sugar levels. 4. Medicines you are taking. Revert with the asked details for a better help.

i guess for 10' uric acid medicine should be taken 300mg . anti T.B drug wont interact with uric acid. but because of tb, leg pains or general body pain can be present. so simple leg Strecthing Exz and walk with less protein diet because in uric acid one should avoid pulses , egg n other protein product for some time.