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Dr. Chalini Madhivanan

Ophthalmologist, Chennai

200 at clinic
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Dr. Chalini Madhivanan Ophthalmologist, Chennai
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chalini Madhivanan
Dr. Chalini Madhivanan is an experienced Ophthalmologist in Tondiarpet, Chennai. You can consult Dr. Chalini Madhivanan at M.N. Eye Hospital in Tondiarpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Chalini Madhivanan on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M.N. Eye Hospital

No.781, T.H. Road, Tondiarpet, ChennaiChennai Get Directions
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M.N. Eye Hospital Pvt Ltd â?? Adyar

No. 33/18, M.G. Road,2nd avenue, Sasthri nagar, Adyar. Landmark: Adyar Deport, ChennaiChennai Get Directions
200 at clinic
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I have week eye sight. What should I do for increasing my eye sight. I am a kid of 16 yrs. I am suffering from myopia.

MBBS
General Physician, Faridabad
I have week eye sight. What should I do for increasing my eye sight. I am a kid of 16 yrs. I am suffering from myopia.
First, apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Hold your hands over your eyes for five to 10 seconds, and then repeat. Do this before performing any eye exercises in order to prepare your eyes! Start exercising by rolling your eyes. Eating a healthy diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health. Anti-oxidants (remember eating carrots for your eyes?) are also a great source of nutrients for healthy eyes. Our Rebuild Your Vision Program actually recommends 17 different vitamins you should take to support your eyesight Supporting your eye health is just one of the many benefits of getting enough sleep and taking breaks during the work day. If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this 10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction. Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement and roll them clockwise. Grab a pen and hold it at arm’s length, making sure the pen is at eye level. Focus on the tip of the pen as you move it closer to your eyes. Stop when you get about six inches away from your face, and focus on the tip as you move it back to arm’s length. Remember to do this slowly and focus on the tip of the pen. Repeat about 10 times. Massage your eyes after exercising. First, massage your temples with your fingertips or one of your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise motion. Massage over your eyebrows and under your eyes as well. When you’re done exercising and massaging, apply heat to your eyes once more by rubbing your palms together. If your eyes are really tired, close them and rest for a few moments. Resting your eyes frequently, as described in the previous section, is very important to preserving the health of your eyes!

Eye problems my I is paining I am using refresh eyedrop but it is not good please say what I do?

MBBS
General Physician, Faridabad
Eye problems my I is paining I am using refresh eyedrop but it is not good please say what I do?
use ciplox-h eye drops twice daily, wash eyes daily,take tab dolo 1 tab bd for 5 days, it will help. thanks

I am 17 and my eyes are weak. How can I get my original vision back? please help me.

BHMS
Homeopath, Faridabad
I am 17 and my eyes are weak. How can I get my original vision back? please help me.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

I am tech guy. Working from 9 am to 6 pm in front of computer screen. Sometime I feel headache and pain on eyes. Can you suggest me any idea to prevent this problem. Is there any need to wear spectacle?

MBBS
General Physician, Cuttack
I am tech guy. Working from 9 am to 6 pm in front of computer screen. Sometime I feel headache and pain on eyes. Can ...
Computer Eye Strain is known as computer vision syndrome Follow the advice given below. 1. Take a break-Use 20-20 rule, Take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2.Blink Frequently to prevent dryness of eyes 3.Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8.Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9.Try massage or eye cupping- Massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin A, C,E, B complex, Zinc and antioxidant (one capsule of Revital daily after Breakfast) 11. Go for yearly eye examination.
2 people found this helpful

My eyes get red when I drive the bike aur in evening please tell me the reason what to do so I can heal as soon as possible?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes get red when I drive the bike aur in evening please tell me the reason what to do so I can heal as soon as po...
Thats allergy of dust n pollution. Wear protective glasses while you r travelling to avoid dust and dirt entering the eyes.

Dear sir Mere eye pe pimple ho gaya h Aur ye last 3 month Se h, thoda din Thik rahta h, phir 1 week main phir Se ho jata h, last 3 month main 7-8 times ho cough h, & I am using ZOXAN EYE OINTMENT, but no use please recommend me better medicine, thank you.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear sir
Mere eye pe pimple ho gaya h Aur ye last 3 month Se h, thoda din Thik rahta h, phir 1 week main phir Se ho j...
Hello this could be due to external hordeolum treatment: a. Warm compresses b. Apply antibiotic ointment locally over lid margins c. Take systemic antibiotic but to prevent recurrence, keep your lids clean.

In my both retina due to hole lesser surgery done. Now what is risk in future and how to take care of both eyes? Age 68 yerspraful s. Sanghvi.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
In my both retina due to hole lesser surgery done. Now what is risk in future and how to take care of both eyes? Age ...
hello dear....after laser done for retinal hole...risk of retinal detachment decreases and only thing u can do is get regular retinal examination....dont worry about holes...dont panic....
2 people found this helpful

My eye sight got decrease but I think by less diet and I have a habit of drinking heavy water. What should I do.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight got decrease but I think by less diet and I have a habit of drinking heavy water. What should I do.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 26 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. There is no relation between eye sight and diet or heavy water drinking.

Doctor suggested my father for endoscopic DCR surgery for his eye. I am curious to know whether any exercise are their to avoid surgery as I heard that specific exercise in this regard can work. Please guide me about decision. Note that age mentioned below is the age of my father which is 63 now.

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
Doctor suggested my father for endoscopic DCR surgery for his eye. I am curious to know whether any exercise are thei...
Chronic dacrocystitis is not curable with medicine ,DCR either open or endoscopic is only solution for watering.
1 person found this helpful

Hi doctor, im 18 year old, I am student, I usually use computer and mobile phone, and I am facing a problem of back-neck pain. It relief when I stretch my neck but after sometime the pain will back with tiredness. What should I do now?

BHMS
Homeopath, Delhi
Hi doctor, im 18 year old, I am student, I usually use computer and mobile phone, and I am facing a problem of back-n...
take healthy fibres diet with calcium,iron,protein and mineral. always try to keep posture straight.do exercise daily atleast for one hours.avoid continueously working on computer.take one table spoon turmeric with hot milk daily.it will very useful for you.
3 people found this helpful
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