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Dr. Cereethan

General Physician, Chennai

Dr. Cereethan General Physician, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Cereethan
Dr. Cereethan is one of the best General Physicians in Ashok Nagar, Chennai. You can consult Dr. Cereethan at Pallava Hospital in Ashok Nagar, Chennai. You can book an instant appointment online with Dr. Cereethan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#19 A, 1ST Avenue, Ashok Nagar. Landmark: Opp To Karaikudi Restaurant, ChennaiChennai Get Directions
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I am 29 year old and suffering from bipolar disorder. What precaution should I do.

MBBS
General Physician, Mumbai
Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I will early discharge my sperm while having sex I want some tips for long and healthy sex life with my wife how I will gave him more satisfaction.

MBBS
Sexologist, Panchkula
Do slow and deep breathing exercises in morning for 20 times, avoid garlic and red chilly in diet at home. Take 1 banana daily not after meals. Take plant proteins like soyagaon chunks in vegetables twice a week. Take 2 almonds in morning and 2 at night before sleep. Do the kegel exercises for penis.
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What medications are best for the treatment of asthma? What are their side effects?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Use asthma preventor medicine by inhalation with spacer. Can have growth retardation in childrens and osteoporosis in adults. Cause weight gain.
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I am 35 years old female and I am having a problem of coming toilet again and again please can you help me out from this problem?

MBBS, MD - Community Medicine
General Physician, Jaipur
It is a common disease mostly related to infection by water or food. It is very simple to treat diarrhea, using simple remedies; 1. Drink a lot of homemade fluids i.e. buttermilk, lemon water, lassi, coconut water, fruit juice, plain water, etc. 2. Avoid tea, coffee, and cold drinks. 3. Do not leave food, continue usual amounts, you may include banana, rice etc. 4. Drink ORS solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. This is best treatment. In diarrhea, you have to protect yourself from loss of water body, ORS helps a lot it. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor.
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Hello doctors. How to get rid of bloating or gas during second trimester of pregnancy? Does constipation lead to gas? Is there any way out other than having regular medicine for gas ?pls advice.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello doctors.
How to get rid of bloating or gas during second trimester of pregnancy? Does constipation lead to gas?...
Dear lybrate-user In pregnancy, You can safely use routine remedies like ENO, buttermilk, decreased amount of spices in food and having small frequent meals to deal with gas problems. If it doesn't settle then do try antacid syrups instead of tablets. They don't have any negative impact on the baby. You can even try home remedies like isaphgol. Good luck.
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I feel sleepy all the day long. Kind of laziness. What should I do and what should I give up to get active?

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel sleepy all the day long. Kind of laziness. What should I do and what should I give up to get active?
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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I am not able to control masturbations. I am doing it constantly, at least 3 times a day. Without doing it I don't get proper sleep. Tough I don't feel like masturbation, I watch porn n do it. Cannot control, please suggest me what to do. There is slight pain in my balls.

MBBS
General Physician, Cuttack
I am not able to control masturbations.
I am doing it constantly, at least 3 times a day. Without doing it I don't ge...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress
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I am a 27 years old male. I have a tightness inside the heart and back pain while walk. My face will be swollen after I get up from the bed. I went for ECO, ECG, Thread mill test etc and cardiologist told me that my heart is perfectly fine. Do I have to go for angiogram and a test my kidneys because the back pain is also suffering me a lot.

BPT
Physiotherapist, Delhi
I am a 27 years old male. I have a tightness inside the heart and back pain while walk. My face will be swollen after...
Dear Mr. Lybrate-user, you say that you have been checked for any cardiac issues by a cardiologist so I shall rule out that. The back pain and the swelling of the face are suggestive of some problem in your kidneys. If you see swelling in your limbs as well you should see a nephrologist.
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I am 33 years male, software engineer. I get nausea, vomiting when I travel in bus. I have to go office now every day by bus which takes 2 hours going and same for return. Please advise some homeopathic medicine..

BHMS
Homeopath, Delhi
I am 33 years male, software engineer. I get nausea, vomiting when I travel in bus. I have to go office now every day...
Hello, you can take homoeopathic medicine cocculus indicus 200 (4 drops in little water) twice day for a week and revert.
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Kuch time pahle my wife abortion about 3 months so mai janana chahta hu aapse kitne month ka gap hona chahiye physical relationship banane se pahle my wife and me so next pregnanency me kitna gap Hona chahiye jisase koi problem na ho future life me please advise.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
You can have physical relations after 15-20 after abortion but for next pregnancy gap of 4-5 months is required.
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I am not able to concentrate on my studies. Im feeling like a heavy load inside ma head. Wht is it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am not able to concentrate on my studies.
Im feeling like a heavy load inside ma head.
Wht is it.
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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My daughter is 10 days old. Her left kidney contains multiple non communicating cysts largest measuring 28 mm. What is the treatment of this disease?

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter is 10 days old. Her left kidney contains multiple non communicating cysts largest measuring 28 mm. What i...
A normal life expectancy can be expected as long as the other kidney is normal. Bilateral mcdk is fatal. Controversy exists over the need for prophylactic surgical excision of a mcdk, justified on the grounds of a small risk of malignant transformation, more commonly in adults with a persistent mcdk (i. E. Has not spontaneously resolved) 2. More recently, conservative management with follow up has been recommended 3. Complete spontaneous involution is said to occur in up to 60% of cases, but may take up to 10 years to occur 3. Longer term ongoing follow-up to asses what the lifetime rates of involution are in progress 3. If surgical resection is performed, it is done so early in life and is a simple and well tolerated procedure.
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I am 20 years old male. Due to excessive masturbation I have got lots of acne on my face and back ,and my body has become thin. Is there any protein powder or any kind of supplements available for increasing body weight. I could be able to see the changes in 2 - 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 20 years old male. Due to excessive masturbation I have got lots of acne on my face and back ,and my body has be...
Do regular exercise, daily massage your body with oil, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep. Avoid late night work, overexertion,excessive tea, coffee,cold drinks, chilled water, foods kept in fridge, fast food, bakery foods.
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I am a listerine mother. I am suffering from constipation problem from the past 6 months. I have tired ayurvedic medicine. Please recommended how I get rid of it.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I am a listerine mother. I am suffering from constipation problem from the past 6 months. I have tired ayurvedic medi...
Dear lybrateuser, pl increase the fiber in your diet by taking lots of salads and fruits especially ripe pap[aya fruit. Increase fluids. Avoid fried, spicy and junk food. Maintain an active lifestyle. Take brisk walk for 25-30 minutes daily.
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Suffering with typhoid(more white blood cells)... what sort of diet should be taken to increase red blood cells????

MBBS, MD - General Medicine
General Physician, Delhi
Typhoid affects more liver ... avoid fat and high protein diet ... take carbohydrates , which are easily digestable
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I have swollen lymph nodes under jaw and chin and also have fever and cold I also lost my 1 kg weight my family doctor and ent says it's nothing other than infection please give your opinion thank you.

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
I have swollen lymph nodes under jaw and chin and also have fever and cold I also lost my 1 kg weight my family docto...
Lymph nodes are part of defense system of our body. In case of infection or inflamation it may enlage. So cause or source of infection or inflammation nedds to be found out. Proper treatment of the underlying cause may resolve lymph node swelling. Common causes of right neck lymph node swelling include dentlal infection, acute tonsilitis, pharyngitis etc.
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I have a erectile dysfunction from long time. I am a bachelor. How to over come from my problem.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have a erectile dysfunction from long time. I am a bachelor. How to over come from my problem.
ED Mostly medicines used to treat this problem aim at increasing blood flow towards penis but there may be some potentially serious side effects of these medicines. The patient may experience nasal congestion, dizziness, sleeplessness, headache, backache, and hot and cold flashes. Those who are already diagnosed with high or low BP, diabetes, or uncontrolled hepatitis should not take medicines recommended for erectile dysfunction. Other methods to treat the condition include erection inducing injections and testosterone implants but there are many side effects associated with these methods of treating the disease. These injections may cause painful acne, swollen gums, pain in penis, or breast enlargement. Mainly injections are known as Intracavernous drugs and suppositories are called Intraurethral medicines. Drugs prescribed for this purpose are usually taken a few minutes before intercourse and one is not allowed to use the drug more than once per day although the dosage depends on the type of the drug consult me for medicine
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Hello sir meri mummy ka abhi hatho ka operation hua or 2 mahine se late late unke jhakham hona shuru hogye hai to hume unke jhukham na bade to kya karna chahiye.

PGDHHM, MBBS
General Physician, Delhi
If she has a pressure sore, you need to reposition het regularly and place in correct position. Use a mattress(water bed), bed and special cushions that can help her lie in an appropriate position, relieve pressure on sores too. It is essential to keep wounds clean to prevent infection. Get her dressing done if required as suggested by the doctor. Hope this helps u.
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I am 23 year old. My mera weight 40 kg hai or muje sardi cough ki taklif aksar ho jati he. Or mera vajan bhi badhana chahta hu. So help me and send good advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 23 year old. My mera weight 40 kg hai or muje sardi cough ki taklif aksar ho jati he. Or mera vajan bhi badhana ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am a 23 old guy, my frenulum in penis is attached to the inner skin due to which I cannot move my penis skin. I also can not have sex because it will hurt like hell. I researched about this issue and found out that its a common problem in guys but through masturbation the frenulum breaks at an early age. When I try to masturbate I cannot make movement of my penis and cannot see the inner skin. I am thinking to consult a gynecologist but would lile to know if it will help and how can I get out of this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 23 old guy, my frenulum in penis is attached to the inner skin due to which I cannot move my penis skin. I als...
Dear Lybrate user. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
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