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Dr. C.Samundeswari

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

17 Years Experience
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Dr. C.Samundeswari Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
17 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. C.Samundeswari
Dr. C.Samundeswari is a popular Ayurveda in Kilpauk, Chennai. She has been a practicing Ayurveda for 17 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Herbzalive in Kilpauk, Chennai. Book an appointment online with Dr. C.Samundeswari and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dr. MGR University - 2000
Languages spoken
English

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Herbzalive

No 856 Kensington Hospital Campus, Near Breeza Hotel, Poonamalle High Road, Kilpauk, Chennai Get Directions
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Recently I had lot of problems I feel stress Give me some stress relief techniques.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Recently I had lot of problems I feel stress Give me some stress relief techniques.
Take some deep breathes while you feel stressed. Go for morning walk. Add some yoga, meditation, breathing exercise in your daily routine. Be possitive for everything which will be happen in your life. Please don't spoile your life to take stress.
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How I can solve my problem of hairfall. How can I make strong my hair? Please reply. Thanks.

Vaidya Visharad
Sexologist, Narnaul
How I can solve my problem of hairfall.
How can I make strong my hair?
Please reply.
Thanks.
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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Hello i'm 21 yr female, my weight is 56-58 kg and height 5-1, can I reduce my weight and increase my height now. If yes then please suggest some ways to do the same at home.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You can not increase your height now, but it is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
1 person found this helpful
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My child age 5.5 years old body is very illness and thickness i'm in tension please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
My child age 5.5 years old body is very illness and thickness i'm in tension please help.
It now a days very commonly seen in between age of 4 to 12 years. It may be due to improper diet, regimen and pollution. Main cause for this is low immunity. So you have to make your child strong physically si that he can have proper immunity that he can fight against all these disease causing organisms. I can just advise ayurvedic therapy of suvarnaprashan daily for him. For further details which I can not mention here for that you can consult me through Lybrate to know wht to do nad wt not to do.
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Aloe Vera: The Amazing Plant

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Aloe Vera: The Amazing Plant

Aloe vera is one of the most popular medicinal plants that have been in use for thousands of years. It is particularly famous for the treatment of skin injuries although it offers a host of health benefits. This short stemmed shiny plant stores moisture in its leaves and is widely used in the pharmaceutical, cosmetic and food industries. The gel within the aloe vera stem contains bioactive compounds found in plants such as vitamins, antioxidants and amino acids.

Some of the notable health benefits of aloe vera include the following:

  • It contains antibacterial and antioxidant properties: aloe vera is known to contain the most beneficial antioxidants called as polyphenols. These polyphenols, as well as other similar compounds found on aloe vera, can prevent the growth of bacterial infections in human beings.
  • Helps in healing cuts and burns: aloe vera can also be used as a topical medicine by applying the gel on the skin. It has been used since ancient times for the treatment of sores, cuts and burns which also includes sunburns. Aloe vera is the first fda approved ointment that got the status of an effective over-the-counter medication in the year 1959. It can, therefore, be used in first and even second degree burns.
  • Prevents dental plaque: tooth decay, as well as gum diseases, affect almost all individuals over the world. One of the best ways to steer clear of the oral infections is to prevent plaque buildup which is the bacterial biofilms on the teeth. The aloe vera mouthwash is as effective as chlorhexidine solutions in reducing the problems of dental plaque by killing the harmful yeast called candida albicans and bacterium named streptococcus mutans.
  • Aids in the treatment of canker sores: most people have experienced mouth ulcers or canker sores at least once in their lifetime. It mostly affects the area underneath the lip or inside the mouth and can be very painful at times. Several studies show that aloe vera gel helps in accelerating the healing process of canker sores.
  • Reduces constipation: the latex of aloe vera has been found beneficial in the treatment of constipation. The latex is the sticky yellow residue underneath the leaf skin and contains aloin and barbaloin which offers effective latex effect.
  • Prevent formation of wrinkles: topical aloe vera gel assists in slowing down the ageing process with regular usage. Using aloe vera gel regularly helps in boosting the production of collagen and improves skin elasticity within three months of regular usage.
  • Lowers down blood sugar levels: there was a time when aloe vera was used as a conventional remedy for diabetes. Aloe vera helps in enhancing insulin sensitivity as well as managing blood sugar levels. It has been used in numerous animals and humans affected with type 2 diabetes and the results are impressive enough to regard it as an alternative treatment option.

Along with these benefits, aloe vera juice is regarded as a sustainable way of weight management which has made it a well-favoured choice of overweight people all over the world.

2 people found this helpful

Wife ultrasound says dat at gestation age: 8 weeks 3 days +-7 days and menstrual age: 7 weeks 1 day No fetal node/yolk sac seen Kindly help me is it f9 reports or what else.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Wife ultrasound says dat at gestation age: 8 weeks 3 days +-7 days and menstrual age: 7 weeks 1 day
No fetal node/yol...
Hello, In absence of foetal pole at 8 weeks menstrual age , then its an anembryonic gestation or blighted ovum and a failed pregnancy.
1 person found this helpful
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Hello, iam Satish Kumar. I have been suffering from depression problems. What should I do?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Hello, iam Satish Kumar. I have been suffering from depression problems. What should I do?
Depression is nothing but a state of mind characterized by low confidence, low courage, negative thoughts in mind and hopelessness. Are you suffering from these problems? this happens when a person faces severe disappointment or failure in personal professional or social relations pertaining to life partner, work, family and society. As we know from physics that a person carrying weights but standing only at a place then the work done is zero, similarly in depression a person takes so much stress on mind and have no interest in anything but there is no progress but rather bad health is there. Anyways, my motive is to tell you that no time remains same, things keep on changing, it is just your thinking which makes things happens and gives you confidence. My friend just do not let yourself bothered by things happening around focus on your objective and start moving, your circumstances change with your growth so start moving ahead. each experience is a learning, take a lesson from it. I would advise you start your work again, do what activities you like, meet friends, make new friends, help the needy, start learning something new may be some language or skills like cooking, exercise daily, go for a holiday. If still you are not able to come out of it then feel free to talk to me.
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I'm 19 years old and looking thin but I want to gain my weight please suggest me Age-19 Weight-56 This weight is normal or not.

BAMS
Ayurveda, Ambala
I'm 19 years old and looking thin but I want to gain my weight please suggest me
Age-19
Weight-56
This weight is norm...
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have been suffering a problem of backpain. Not usually bt sometimes. Is it normal at the age of 18?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering a problem of backpain. Not usually bt sometimes. Is it normal at the age of 18?
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I am suffering form fever for last five days to please help me how to solve this problem.

MBBS, cc USG
General Physician, Gurgaon
I am suffering form fever for last five days to please help me how to solve this problem.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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I have high burning sensation during stool time. Which is unbearable. Two to three drops of blood are visible at the end and cause a lot of burning. Am already on medication due to indigestion problem. After having such burning sensation I have stopped taking medicines. Please help me find a way to cure this as soon as possible.

BHMS
Homeopath, Raebareli
I have high burning sensation during stool time. Which is unbearable. Two to three drops of blood are visible at the ...
lybrate-user, it seems you are facing with Hemorrhoids with is leading to bleeding and burning during stool. Nothing to worry about you need to continue with medication for some time along with dietary change. For now use Nux vom 200 once daily at bedtime and consult back for treatment.
1 person found this helpful
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I have been diagnosed with bulky ovaries and fatty liver in ultrasound. I don't know what this means. Please explain what is the disease and the treatment for the same.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have been diagnosed with bulky ovaries and fatty liver in ultrasound. I don't know what this means. Please explain ...
Fatty liver is deposition of fat in the liver cells. It hampers the functions of liver. You should reduce your weight which can help you. Take tab Udiliv 600 1 tab daily for 6 wks.
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In a day time normal men pass the urine at some time after how many hours he will pass the urine. And how many times to pass the urine a normal men.

PGD Maternal Child Health, MBBS
General Physician, Akola
In a day time normal men pass the urine at some time after how many hours he will pass the urine. And how many times ...
Normally the kidneys make 1 ml urine per minute which trickles down in the bladder continuosly. This rate varies according to body needs of metabolism, water intake, wheather conditions. Normally bladder gets stretched up when the urine volume accumulates above 250 to 300 milli liters and equal minutes or about 4 to 5 hours.After this time if the person has not already evacuated the bladder, an urge is felt to void the urine, which again depending upon social environment and compulsions can be held for some time. After that urine may leak out as overflow.
2 people found this helpful
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I am 20 years old. I almost every time have back pain. Tried many medicines. But no result. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old. I almost every time have back pain. Tried many medicines. But no result. What should I do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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Health Benefits Of Poha!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Poha!

Rice flakes, a paddy product is also popularly known as poha. Break-fast is the right time to consume poha rice since it has about 76.9% of carbohydrates and 23.1% of fats.

Keeping the basic method same, you can try many variations of it by adding several vegetables of your choice to pack it with vitamins and minerals.

Health benefits of poha: -

1. Lactose free, heart healthy and fat free
Gluten free, it can be consumed by those allergic to wheat products

2. Good source of instant energy as it is rice based and it will stave off hunger cravings.

3. Poha rice is light and easy to digest
Provides the vitamin b1 and hence aids in stabilising blood sugar.

4. Peanuts are usually added to poha preparation and are good source of antioxidants and protein.

5. It contains 20 mg of iron in every 100g raw rice flakes, squeezing a cut lemon on the poha helps in improving iron absorption.

A healthier version to the everyday poha is the red poha, which is made from red rice. The red colour is due to the presence of a pigment called anthocyanin, which is also a flavonoid. Moreover, unlike white rice, red rice doesn't undergo excessive processing, and as such the other bran layer remains intact, which is rich is fiber, vitamin b, and minerals like calcium, zinc, iron, manganese, magnesium etc.

5 people found this helpful

My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has swollen up. Why should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has sw...
Homoeopathic medicine------- pulsatilla-nig 30 (drreckeweg) drink 5 drops in 1 spoon fresh water daily night-------------- rhododendron 30 (drreckeweg) drink 2 drops direct on tongue 3 times daily-- rep[ort after 15 days.
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My face become so oily in summer and become so dry in winter season. What is natural way to avoid such that problem. How to get Fair skin.

MS - General Surgery
General Surgeon, Davanagere
My face become so oily in summer and become so dry in winter season. What is natural way to avoid such that problem. ...
It happens so use mosturiser and lotion according to the season. You need to consult nearest dermatologist.
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I have sharp pain in my urine tract and I file burning sensation after urine. I have taken antibiotics" Urifast capsule" for 10 days but still I feel pain in my urine tract. My urine colour is yellowish and feel frequent need to urinate. I don't feel any abdomen and back pain only feel pain in my urine tract. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have sharp pain in my urine tract and I file burning sensation after urine. I have taken antibiotics" Urifast capsu...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Chandanasav 4tsp before lunch and dinner 6. Chandrakala ras vati 2tb before lunch and dinner.
2 people found this helpful
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I'm on my period yesterday was my 2nd day and I went for a Long journey by traveller. So can you tell me that i'll have any problem or what.

BHMS
Homeopath, Faridabad
I'm on my period yesterday was my 2nd day and I went for a Long journey by traveller. So can you tell me that i'll ha...
Hi, No. As such travelling during menses is not a problem, but few females who are weak gets tired easily.
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