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Dr. C.Samundeswari

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

17 Years Experience
Dr. C.Samundeswari Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
17 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. C.Samundeswari
Dr. C.Samundeswari is a popular Ayurveda in Kilpauk, Chennai. She has been a practicing Ayurveda for 17 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Herbzalive in Kilpauk, Chennai. Book an appointment online with Dr. C.Samundeswari and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dr. MGR University - 2000
Languages spoken
English

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No 856 Kensington Hospital Campus, Near Breeza Hotel, Poonamalle High Road, Kilpauk, Chennai Get Directions
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19 years old male. Having one of the most severe brain fogs I have ever experienced. I seem to have lost my thinking abilities. It is quite scary too. I had an anxiety attack a couple of days earlier ,if this helps.

C.S.C, D.C.H, M.B.B.S
General Physician,
19 years old male. Having one of the most severe brain fogs I have ever experienced. I seem to have lost my thinking ...
For anxiety and depression you need to take antidepressants or try natural depression control methods like . 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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If Any Woman Increase There Testsreon Then Which medic is need. Are U Understand! I mean (if in woman face come Hairs then What I do or What medic I buy Write it name.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
If Any Woman Increase There Testsreon Then Which medic is need. Are U Understand!
I mean (if in woman face come Hairs...
Hi if there is rise in testosterone she needs to evaluated and examined by gynaecologist. If hair is on upper lip, neck she can go for laser treatment. No medicine is effective for face, don't apply anything coz hair comes again. First patient has to be on hormones and then laser.
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I want to talk weight as fast as possible tell me supplement by which I can gain weight faster.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to talk weight as fast as possible tell me supplement by which I can gain weight faster.
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
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I am 18 years old. I got more pimples line by line after curing one another. What can I do? What is the reason for this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 18 years old. I got more pimples line by line after curing one another. What can I do? What is the reason for this?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I want my weight gain so what can I do? Know I m 25year and my weight is only 43 kg So I request you sugest Me what can I do for weight gain.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want my weight gain so what can I do?
Know I m 25year and my weight is only 43 kg
So I request you sugest
Me what c...
Okk Mr. Lybrate-user. You need to eat cashew nut, one wal nut, one pea nut, one raisins in the early morning. You need a complete balanced diet. You need to eat ghee, butter, sweets, milk and milk product. More eat protein food. 3-4 ltrs water.
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I am 28 years old man. My weight is 82. please help me for losing my weight and my feet also gives very pain and when i am walk 1 km my heartbeat beating very fast. please tell me solution.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 28 years old man. My weight is 82. please help me for losing my weight and my feet also gives very pain and when...
Walking is a safe exercise but due to you being overweight, your feet are unable to take strain of extra load. Try cycling insted & swimming if facility is available or do other exercises which involve the entire body instead of just lower limbs. At 28 you should start dieting & eating healthy without being conscious about tough diet charts & making healthy eating will become a way of life, not a punishment. No sugar or sweets or bad fats through street food and burgers etc. Lots of seasonal vegetables and fruits which will give you enough minerals and vitamins to live healthy, but no juices, have fiber through these, because it is filling and does cleanse the food pipe. Drink lots of water, preferrably the home made ors variety with juice of a lemon with warm water with a pinch of salt added along with a spoon of sugar/honey. Good proteins are filling and nourashing too- boiled egg/ toned milk/ curd/ chhachh/a katori of assorted nuts for good fats & proteins/ dry roasted chane/ 2-3 dates. Apple or orange or banana as a snack but no packed foods to munch. Eat regularly & eat nourishment. No smoking or exposure to pollution. One full meal of daal-roti-chawal-sabji during evenings only for satiety only as by now your food pipe has had good nutrients, lose weight @ 5 kg only & slowly your heart beat will stabalise too.
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According to my height 5'4 I am 78 kg weight, for lose weight what should I do? And what's my diet chart.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
According to my height 5'4 I am 78 kg weight, for lose weight what should I do? And what's my diet chart.
Avoid fast foods,junk foods,processed foods.Drink lots of water specially before meals.Use lukewarm water after meals.Do regular exercise like yoga,push ups,sit ups,squat,plank,swimming,skipping.Stay stress free and take proper rest.
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My brother have got a heavy stomach pain some days before. After the scan report, there is a small stone is formed in the way of urine. After some activities, he relieved from it (he eat only juice and water items at that time), is there any chance for stone formation? could he take oil items more?

MBBS, DGO (cal)
General Physician,
Oil items are not included in healthy food list. Better avoid it. If he does not have pain now, he can continue taking oral fluid not less than 4 litres daily for 15/20 days. Let him consult some Urosurgeon for future plan.That shall depend on location and size of the stone about which I am in total darkness.
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I am suffering some gastrological problem for last six month. Please advise.

BHMS
Homeopath,
I am suffering some gastrological problem for last six month. Please advise.
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
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hi i am (55Y/M) wt. 58 kg as per thyrocare report dt. 18.02.2015 average blood glucose 131 mean patelet volume 13.02 apo b/a1 1.00 lipase 54.5 tc/hdl cholesterol ratio 5.2 alkaline phosphate 148.7 bilirubin-direct 0.21 lipoprotein (lpa) 115 25-oh vitamin d (total) 17.26 vitamin b-12 1676 problem- body is not feeling energetic and always weakness, dry mouth on speech since last 03 years. Kindly advice for medicine and care.

BDS
Dentist, Bangalore
Ur blood glucose is in the border range so go for A1c testing as,well as urine sugar and you can take,Manoll syrup or granules and enerzal powder which has to be,used by mixing with water lik juice and use some sialogogues which are available in pharmacy.
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How to reduce my hair whitening problem at this age of 20 years?

BHMS
Homeopath,
How to reduce my hair whitening problem at this age of 20 years?
We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily ? all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am 22 year old male, I have a problem that my hairs falls stomach and I use head and shoulders shampoo. I am loosing my side hairs day by day please help.

BSc
Ayurveda, Ujjain
I am 22 year old male, I have a problem that my hairs falls stomach and I use head and shoulders shampoo. I am loosin...
Change food habites. Add in your daily food calcium, Vitamines minirales proteins ,milk eggs will help. Massaje BRAHMI BHRINGRAJ TAILA with finger tips into rootes of the hairs. Wash hairs PROTEIN SHAMPOO two times in a week. Take 1 calcium tablet or capsule after dinner with milk for 3 month. Send me improvement report. Dr. Tare[TAILA end shampoo mfg. By sri sri ayurveda company]
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L have the pain in my neck. What we can doing.

General Physician,
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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Hi my name is milind dogra ny age is 19 years old my problem is my weight and body fat my weight is 100 kg body fat is 37.5 so what to do to redu.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi my name is milind dogra ny age is 19 years old my problem is my weight and body fat my weight is 100 kg body fat i...
You need to reduce your carbohydrate and fat content n your daily diet. Restrict sweets, rice, bananas and other high calorie foods. Take high protein diet and fruits & vegetables /salads on a daily basis.
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I have a vertigo imbalance problem in traveling I feel like dizziness please refer any medicine.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have a vertigo imbalance problem in traveling I feel like dizziness please refer any medicine.
Do 1. Before travelling do not take spicy or heavy meals. 2. Do not sit facing backwards from your direction of travel. 3. Sit in the front seat of a car. 4. Do not read while traveling. 5. When traveling by car keep your gaze fixed on the horizon or on a fixed point 6. Do not smoke, 7. Get fresh air if possible. 8. Do not talk/ listen/ think abt motion sickness 9. Listen to music and take deep breathing 10 solve some mental puzzle 11. Keep drinking small amount of water to keep hydrated 12. Can take carbonated beverage. You will be better.
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I had vertigo problem but now I always feel I am geetng that imbalace and get anxious. What shuld I do to get rid of it. Ism a fun lovng person. But now I get tensd very often.

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your ongoing treatment if any and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist and wellness expert
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My mom has a problem in knee (gathiya). She is not walking well. She was taken medicine of homeopathic last 6 year. But not relief. And this problem in my right leg knee too.

BAMS
Ayurveda, Ambala
Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I have a problem my fat day by day my fat increase you sole my problem please cast.

Vaidya Visharad
Ayurveda, Narnaul
I have a problem my fat day by day my fat increase you sole my problem please cast.
Cucumber is a well known home remedy to provide soothing and cooling effect in the body. It is filled with water content and helps in reducing fat in your body naturally. • Make sure that you eat one or two raw cucumbers with its skin on every day. • Cucumber has 90 percent water in it and also has strong antioxidant Vitamin A, C and E that helps in removing toxins from the body.
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Diagnosed Bipolar disorder, presently on Ventab DXT 50 1 tablet at bed time since last one month. Today morning felt nervousness and breathlessness, took Zapiz. 5. Otherwise, I feel energetic, happy and self contained now a days.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Diagnosed Bipolar disorder, presently on Ventab DXT 50 1 tablet at bed time since last one month. Today morning felt ...
My advice to you will be to not to focus or analyse too much on your feeling s all the time. That is the trap bipolar & depression people fall into. Everyone has ups & downs in emotions every single day. Do not consider yourself as a bipolar patient. Set of emotional state oe repeated typed of thoughts vaguelyare grouped as a particular problemproblem for therapeutic convince. But if you are focused on it, trying hard to get over it, you may find yourself in a perpetuating conflict. Let life flow. As it has, and as it has to.
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