Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. C.Samuel Young
Dr. C.Samuel Young is a trusted Orthopedist in Pammal, Chennai. He has been a successful Orthopedist for the last 9 years. He studied and completed Masters in Physiotherapy . He is currently associated with Y Raphah Physio & Homoeo clinic in Pammal, Chennai. You can book an instant appointment online with Dr. C.Samuel Young on Lybrate.com.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
Masters in Physiotherapy - HRM Medical College - 2008
English
Location
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Y Raphah Physio & Homoeo clinic
No 5/9, Erilumer Malai Road , Tomel , Chennai, Chennai Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Knee Injury Treatment
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Treatment of Spine Injuries
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Health Query
You will be benefited by proper homoeopathic treatment but need to have consultation for better results.
You may take Kali Bich 30 1 dose.
Asked for male, 29 years old from Jammu
May be you are suffering from cervical spondylosis.
Do not sit prolong in one posture or bending neck forward.
Do mild exercise of neck, back and shoulder.
Maintain right posture of body.
Do some traction exercise of neck.
Asked for MALE, 2 years
Continuing medications for tumor prescribed by your doctor. And consult physiotherapist for sciatica.
Shared 1 month ago • Featured Tip
B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
The after effects of any surgery can be harsh on the body. Post knee replacement surgery, one will need to remain in a straight and relaxed position for a long time due to the bed rest prescribed by the orthopaedic specialist. Yet, it is important to carry out some kind of activity after the surgery so as to make the knee strong, firm and ready to be normal again.
Here are a few physiotherapy exercises that can help post knee replacement patients:
- Pumps and Circles: Ankle pumps and circles should be done in sets of ten per direction. This can help in ensuring that the blood circulation and nerve function normalise within no time after the surgery. This action is especially helpful because it affects the heels, calves and leg muscles before reaching the knee. Ensure that you rotate each foot clockwise and the counter clockwise.
- Thigh Squeeze: The thigh squeeze is an excellent want to ensure that you are working the muscles of the legs without putting undue pressure on the knees. This is especially helpful when you have been advised bed rest. This motion involves squeezing and releasing the thighs so that there is some amount of firmness that is being built along with strength and stamina. You can hold the squeeze for five to ten seconds before you relax and try again.
- Heel Slide: The heel slide is a good option for those who are going through bed rest. This exercise ensures that you work your knee in a suitable way as the bending motion gets the knee to get used to being functional again. Due to the posture of the patient, this does not put pressure on the knee. Slowly bring your heel up, stop and then slide it down. Repeat at least ten times for each knee before increasing it to twenty times.
- Kicks: While you are lying down, you can render small kicks into the air. Repeat at least ten times for each leg before increasing it gradually to twenty kicks per leg. This should be done when you are lying flat on your back. This exercise can help in flexing and strengthening your quadriceps. Hold the kick for at least five to ten seconds before you relax and repeat with the other leg.
- Sitting Flex: You can also sit in a chair and flex your knee, holding the leg out in front of you for at least five to ten seconds, before slowly bringing it down and lifting again. This will help in strengthening the thigh and knee to a great extent.
You will need to exercise regularly in order to recover well after a knee replacement procedure.
Asked for male, 31 years old from Jalandhar
DEAR Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work.
Possible treatments include:
•specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder
•massage – where the physiotherapist uses their hands to manipulate your shoulder
Read more about some of the different techniques used inphysiotherapy.
Shoulder exercises
it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal.
If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder.
You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder.
One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE you WILL FITT AND FINE.
Asked for male, 24 years old from Mumbai
in this condition physiotherapy treatment for 5 days and stretching exercise after relief.
avoid toward bending lifting weight till relief.
Asked for male, 30 years
This is quite a common condition if suddenly stop gym. Exercises. Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
Asked for male, 29 years old from Hyderabad
Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc.
My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night
- take a short course of anti-inflammatory medication as per your body's suitability
- stop your physical activity till pain completely subsides
- intensive physical therapy, training and proper muscle conditioning once pain has subsided
- slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance.
- some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition.
Also can you kindly send me the details of the surgery done on her so that I can see and then advise you accordingly.
Shared 9 months ago • Featured Tip
Lumbar disc prolapse causes severe back pain and radiates down to one or both legs below the knee. MRI shows exact problem. After basic pain killers - rest for a week, do some physiotherapy if pain persists, a pain management specialist is needed. He will see the possibility of a root block at the nerve affected by disc prolapse. If severe degree of prolapse, endoscopic discectomy under local anesthesia is best as a day care and minimally invasive procedure.The patient usually is discharged in 12-24 hrs.
Asked for male, 31 years old from Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc.
This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest.
Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy.
Do not hesitate to contact me if you need any further assistance.
You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Asked for male, 67 years old from Hyderabad
Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
It's because of the spinal Canal stenosis mostly at you r age and it's most common. If you have MRI scan Donne. Probably you will get answer. Simple one like Epidural injection or decompression surgery Or Major like fusion surgery These options will be easy if you don't have major comorbid conditions.
Asked for female, 32 years old from Jodhpur
This is normal, occurs due to nerve pressure. In few people nerves pass close to bony projections and hence this happens, if u allow ur hands to fall down, it will become alright. Nothing to worry as of now
Asked for male, 45 years old from Delhi
Hello, you can take homoeopathic medicine rhus tox 200 (4 drops in little water) thrice a day for a week and update.
Asked for female, 29 years old from Kolkata
I would suggest you get a usg pelvis and a spine xray done and then consult a gynaecologist/ orthopaedician depending on the result.
Asked for male, 20 years old from Bhubaneswar
Firstly tk physiotherapy treatment for cure this after this start stretching exercise of full spine a sit straight and avoid toward bending.
Asked for male, 35 years old from Hyderabad
As far as your back pain is concerned, long sitting is definitely one of the reasons for it. So try walking about ever 1/2 hr to stretch your back. Moreover since you're indoors most of the time, your vitamin d levels are likely to be low. Get your vitamin d levels done fasting and learn spinal extension exercises from a physiotherapist and do them upto 3 times a day. Revert back with reports.
Asked for female, 56 years old from Delhi
If your problem is very severe and u have a grade 3 arthritis then u have to go for knee replacement. And start doing knee muscle strengthening exercises that will help u.
Thanks and regards
Dr. Ritesh Kharnal
Asked for female, 41 years old from Tirupati
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc phos 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
Asked for male, 22 years old from Sultanpur
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Asked for female, 39 years
Sciatica pain is there take physiotherapy treatment swd tens and ultrasonic therapy and avoid long standing.
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