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Dr. C. Raja

Physiotherapist, Chennai

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Dr. C. Raja Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. C. Raja
Dr. C. Raja is a renowned Physiotherapist in Padi, Chennai. You can visit him at Get Well Physiotherapy Rehabilitation Centre in Padi, Chennai. You can book an instant appointment online with Dr. C. Raja on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Get Well Physiotherapy Rehabilitation Centre

No. 535, CTH Road, Pattabiram, Land Mark: Near Indian BankChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having lumbar & cervical spondylosis. Under what situation it is advised to go for operation?

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am having lumbar & cervical spondylosis. Under what situation it is advised to go for operation?
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity. Ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. in 90 % cases operation does not required ,if u take proper ayurvedic medicines & spine wellness therapy .
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I am having pain in both the legs, in my heel, calf, thigh especially if I stand or walk. My vitamin D level is 15.53 ng/ml and my calcium level in blood is 10.01mg/dl. Can I take calcirol sachet and gemcal. If so then for how long. Pls reply.

MBBS
General Physician, Mumbai
I am having pain in both the legs, in my heel, calf, thigh especially if I stand or walk. My vitamin D level is 15.53...
You may take calcirol once in a week with water in empty stomach. Don't lie down after this for half an hour. If you suffer from acidity this may cause discomfort and burning sensation in your stomach. Gemcal dose will be one cap twice a day. You may take these for next three months thereafter you repeat test for serum vit. D3 level. You need not check serum calcium. Excessive consumption of vit d will cause complications like stone formation. Constipation etc. Don't consume it blindly. Check the level of 25 hydroxy vit (not 1, 25 hydroxy variant) which should be 30 to 50 ng/ ml. Toxicity will develop if it goes above 100 ng. Ml level. For safety reason I shall ask you to get your daily requirement through regular exposure to sunlight once optimal level is reached.
5 people found this helpful
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After accident at 2013 I have head injury, post traumatic left hemi parasis, hip fracture, low b. P. Aiims urology Dr. prescribed tadalafil 5 mg but it not work now.

BHMS, MD - Homeopathy
Homeopath, Lucknow
After accident at 2013 I have head injury, post traumatic left hemi parasis, hip fracture, low b. P. Aiims urology Dr...
Start Homoeopathy Rx Arnica montana 1000 rhus tox 30 4 pills 3 times a day ruta Q Symphytum @ 20 + 20 drops in half cup of water 3 times a day.
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My father is 58yrs old his right hand have continue pain from shoulder to neck and full hand. No relief from medicines. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this.

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Food cure for Ligament Tear:

First of all we have to understand what are different types of joints.
LIGAMENTS: are the Fibrous tissues connecting 1 BONE to another BONE.
TENDON: are the tissues run parallel with bones & directly attached with it.
CARTILAGE: are the semi solid BONES like our external ears, nose, between 2 joints etc.

If any of them strains, stretches or breaks then their is inflammation around injured area, so Omega 3 essential fatty requirement of the body increases to repair it. Also Omega 3s are anti inflammatory.

Body requires more protein for the repair of cells. All the zinc in the body gets concentrated to repair the cells so their is deficiency of zinc in the body.
Extra vit C is required to form the collagen. Vit B is required to fasten the process of healing.

So injured person has to be given these nutrients as food concentrates because the soil is depleted and we do not get all the nutrients what our body requires.
8 people found this helpful

My dad rides bike for almost 2 hours up n down to reach his work place n his legs are paining a lot. What should my dad do to reduce his pain, he is using some belts to reduce his pain for instant was that necessary or should he do anything else? Then I hope I get a good reply .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My dad rides bike for almost 2 hours up n down to reach his work place n his legs are paining a lot. What should my d...
According your problem do stretching exercise and strength exercise of legs but present time tk muscle relaxant medicine and rest.
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Hi, I have starting playing badminton right after my marriage and after few months, ,my knees and back pain started. Also I have check with doctor, he has suggested to take medicine and it will recover soon. But my knees pain is not going and sometimes pain is become unbearable at hamstring point. Kindly suggest what to do & what not. I still play badminton in the morning to make me fit Thanks.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Hi, I have starting playing badminton right after my marriage and after few months, ,my knees and back pain started. ...
Pain in knee joint at muscle attachment area involves fibrous tissue and ligaments. Some times bursitis and fluid collection also may occur there. Adequate rest and medication is needed for the complete restoration of health. Sudden catching pain may also comes in during playing. Do Simple sitting exercises and take rest for a period of one month. Take Rhua tox 200 twice daily before food and Mag phos 6x 3 tabs 1 hour after food 3 times in a day. Continue it for a period when feels better.
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From past 2-3 months I am having pain under my foot. I am unable to stand for more than half an hour. Having taken painkillers they work for some time than after 3-4 days start paining again.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
From past 2-3 months I am having pain under my foot.
I am unable to stand for more than half an hour.
Having taken pa...
Dear sir foot pain cn be due to no. Of reasons like abnormal increase in body weight, frequent change in footwear, hard sole of shoes, increase in uric acid etc .so plzz consult us n tell proper history n symptoms like when it increases or decreases for time being you cn go for contrast bath ie dipping foot in hot water fr 4 min then dip in ice cold water fr 1 min repeat it 15 to 20 min
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My body full weakness then joints of all above is also pain eg; harm above, foot above so please suggestion how to remove the pain & weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My body full weakness then joints of all above is also pain eg; harm above, foot above so please suggestion how to re...
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.
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