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Dr. C. Raja

Physiotherapist, Chennai

Dr. C. Raja Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. C. Raja
Dr. C. Raja is a renowned Physiotherapist in Padi, Chennai. You can visit him at Get Well Physiotherapy Rehabilitation Centre in Padi, Chennai. You can book an instant appointment online with Dr. C. Raja on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 535, CTH Road, Pattabiram, Land Mark: Near Indian BankChennai Get Directions
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I have leg pain from last 3 days what I should do?

BPTh/BPT
Physiotherapist,
I have leg pain from last 3 days what I should do?
Hi 1 take rest 2 increase fluid intake 3 gently stretch or massage your lower leg muscle. 4 apply heat to tight muscles or cold to tender muscles. 5 start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I am 42 hrs old female and have pain in my ribs and finger joints when I wake up in the morning especially my right ring finger. What could be the cause. I suffer from hypothyroid and I am on/off medicines. Is there anything to worry?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in ribs and fingers, do you also feel stiffness in the joints especially when you get up in morning? also are small joints of foot also involved? I will advise you to get certain blood tests done like cbc, esr, crp, serum electrolytes, serum vitamin d and vitamin b 12 levels. Kindly get them done empty stomach from a good lab and send the reports across to me. Do not hesitate to contact me if you need any further assistance.
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My brother gets acute pain around his left ankle and some pain around his right ankle when he walks for about 15 minutes. The pain subsides on resting for 5-10 minutes. There is no pain when resting. Our doctor advised a blood circulation test to check if it's a case of peripheral artery disease. The test was carried out in his right leg only and blood circulation was found to be normal. Does this mean that blood circulation in his left leg would also be OK given that the test was carried only on his right leg?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My brother gets acute pain around his left ankle and some pain around his right ankle when he walks for about 15 minu...
It doesn't mean to be like that, do check both limbs for the same is advisable for pain do take ust and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist do apply hot and cold water fomentation for thrice a day for 7 days regularly best wishes.
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I wants to tell you about the problem of legs and full body pain this problem is started from the month of july. This problem is increasing day by day I have already taken the medicine and not much relief in my body please tell me the solution of my this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I wants to tell you about the problem of legs and full body pain this problem is started from the month of july. This...
The full body pain is due to the accumulation of toxins. Usually such pains occur in Vata predominant persons. I advise you to take mahayograj guggul. One tablet three times daily. Also take liquid maharasnadi kwath. One tsf three times daily.
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I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?

BPTh/BPT
Podiatrist, Mumbai
I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?
Hi. You need physiotherapy for strengthening the ankle joint. Also wear shoes only with laces. If possible sports shoes to get support and shock absorption.
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Hi, Neck turning is difficult for me and my left arm pains for last 3 months. Please help.

BPTh/BPT
Physiotherapist, Mumbai
Hi, Neck turning is difficult for me and my left arm pains for last 3 months. Please help.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Please describe your problem in detail and do share investigation reports if you have. Best wishes.
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I am 21 years old, yesterday I sliped from the stairs and I got savior pain at backside. Is this pain will raise any problems in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to mechanism of injury being a fall, I will advise you to get x ray of affected region of spine done so that I can see and rule out a bony injury. Normally if initial injury is well managed, then it should cause no problems in the future. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My mom is 55 years old. Last 2 year she facing acute pain in his legs and waist. Particularly when she was sitting for a while and suddenly she want to go somewhere and she facing terrible pain. She taking Gemcal Ds3 everyday. What type of food and medicine should help him?

MBBS, cc USG
General Physician, Noida
My mom is 55 years old. Last 2 year she facing acute pain in his legs and waist. Particularly when she was sitting fo...
get your following teat done and review with reports Random blood sugar BP CBC Vitamin D and B12 Serum Calcium Consult me with report
2 people found this helpful
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My mother is 40 years old and suffering from back pain. Pls suggest me that what should I do?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
My mother is 40 years old and suffering from back pain. Pls suggest me that what should I do?
Physiotherapy treatment does help to reduce back pain, but beware of quacks, electrotherapy will be used to reduce the pain but eventually therapeutic exercises for the back will give long lasting relief. Necessary precautions like heavy weight lifting, forward bending and sitting without a back support should be avoided. Use a firm mattress for sleeping.
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Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid test the result is 7.0 mg. What I have to do for best medicine please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have some leg pain from 2 day. What can I do?

BPTh/BPT
Physiotherapist,
I have some leg pain from 2 day. What can I do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Hi, from last two days I am suffering from a fever. My lower back and head are paining like a hell. I have consulted from a doctor he just saying that its viral fever. My taste buds are also out of order. Everything is tasteless to me. Should I go for a blood test or consult from different doctor.

MBBS, cc USG
General Physician, Noida
Hi,
from last two days I am suffering from a fever. My lower back and head are paining like a hell. I have consulted ...
Hello, kindly go for CBC, Dengue serology and Urine R/M tests and review with reports and kindly follow health advices given below: 1.Avoid exertion 2.Take Tablet Paracetamol 650 mg after food as and when required for Fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3.lot of fluids to be taken 4.Take proper diet homemade food like moong dal dalia, chapati etc 4.Avoid wearing synthetic and tight cloths. and kindly let me know what medicine you are taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach Pain so that we can confirm cause of fever
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I am 29 years old I am suffring from sleepdisk, I don, t know what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Slip disc is a layman term which should not concern you, please send me relevant investigations by which you actually came to know that you are suffering from this problem. Also you will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have a habit of running but sir due to that my lower portion of back and knees are suffering from pain. So sir suggest me what to do as I stop running or how much I should run.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I have a habit of running but sir due to that my lower portion of back and knees are suffering from pain. So sir sugg...
Wear sports shoes n knee cap for precautions n while running in practicing try to take small step n avoid high jumping. If this is also not helpful then stop running n start fast walking without jumping it will equally n similarly give stamina. Hope this will helpful.
2 people found this helpful
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I am 50 yrs old, my weight is 73 kg, I have pain in my both knees, more in the left side one. I feel crackling sound when bend my knee. I also have pain in my thigh muscles. When I walk for some time, I feel pain in my both feet and feel tired. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of both knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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MY wife suffering from back pain and shoulder pain after delivery 6 month complete. What should i do to cure?

BHMS
Homeopath, Agra
MY wife suffering from back pain and shoulder pain after  delivery
6 month complete. What should i do to cure?
Hello, you can take homoeopathic medicine rhus tox 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
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My height is 5'6 and the weight is 82 kg for quite some time. But i m not fat. There is a pain in my legs and other bones.

CCH
Acupuncturist, Hyderabad
Recheck you weight, there is cure for u with acupuncture u may bew suffering from worms or Hormonal disturbance.
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Does surgery for shoulder impingement the option? I am having pain in right shoulder and unable to lift arm and scratch back.

DNB (Orthopedics)
Orthopedist, Pune
Does surgery for shoulder impingement the option? I am having pain in right shoulder and unable to lift arm and scrat...
In my opinion you have early frozen shoulder. You require exercises, check diabetes. You may require a intra joint steroid followed by physio.
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I want to know about ligaments. I fall down while jump I think my knee ligaments broken I can not walk properly and in xray there no such type of problem. So what should I do.

DNB (Orthopedics)
Orthopedist, Pune
I want to know about ligaments. I fall down while jump I think my knee ligaments broken I can not walk properly and i...
Innitially apply ice and crepe bandage to affected knee. You will require static quadriceps and hamstring exercises. If no relief in 3 weeks and pain continues or you r not comfortable with your knee, you will require to get mri of the affected knee.
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