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Dr. C. Raja

Physiotherapist, Chennai

at clinic
Dr. C. Raja Physiotherapist, Chennai
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. C. Raja
Dr. C. Raja is a renowned Physiotherapist in Padi, Chennai. You can visit him at Get Well Physiotherapy Rehabilitation Centre in Padi, Chennai. You can book an instant appointment online with Dr. C. Raja on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 535, CTH Road, Pattabiram, Land Mark: Near Indian BankChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi my husband is suffering from enkylosing spondylitis what are cures for this ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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He has to do vigorous exercises to straighten the spine he can do exercises like swimming upload x ray and lab tests for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.

I am 51 years old and having weight of 89-90 kgs and faced ligament problem in knee. Doctor suggested to reduce weight but not able to cope up it. Kindly advise for reducing the weight.

MBBS, MS - Orthopaedics
Orthopedist
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I am 51 years old and having weight of 89-90 kgs and faced ligament problem in knee. Doctor suggested to reduce weigh...
To loose weight: step 1-stop taking sugar & fat e. G. Ghee/fried stuff. Step 2 take a plate of salad before meals step 3 reduce no. Of chapatti gradually.

I am 30 years old I struggle for back pain.

MS - Orthopaedics, MBBS
Orthopedist
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This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I am 24 yrs girl have shoulder pain what can I do for treatment?

MS - Orthopaedics, MBBS
Orthopedist
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I am 24 yrs girl have shoulder pain what can I do for treatment?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I am 25 year old male I have back pain since 1 yr. What should I do now?

MS - Orthopaedics, MBBS
Orthopedist
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Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I am a male, 91 years of age. I am having pain in my left leg, as if some thing is pulling inside. Sometimes it goes upto foot, and it becomes dead. I have to move it to get it working. I am keeping it under control by regular exercise, but pain persists. I hope it is not due to heart problem. Kindly advise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a male, 91 years of age. I am having pain in my left leg, as if some thing is pulling inside. Sometimes it goes ...
it could be due to the demyelination of the nerves. the best treatment would be to undergo shashtik shali swedana at a panchakarma centre near you. It will benefit a great deal. Also start taking ashwagandharishtam 15 ml twice a day after meals.

After long day sitting in my office I feel stiffness in my calf muscles and knees. please suggest I am feeling this from a month now initial I thought it was due to some sprain but it started in both legs now.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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After long day sitting in my office I feel stiffness in my calf muscles and knees. please suggest I am feeling this f...
This is only due to excessive sitting. Massage calf muscles daily with coconut oil, followed by hot fomentation. Don't sit for long periods, walk after some time. While sitting also move your toes. It will keep the blood circulating.

I have backpain for last month what medicines me accept?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have backpain for last month what medicines me accept?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Deca durab injection joints pain k liye use kar sakte hai ya nahi. Old women's k liye.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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Deca durab injection joints pain k liye use kar sakte hai ya nahi. Old women's k liye.
No. First take other painkiller. As this his used f continues low grade inflation. If the pain is for long time than you can take it.

Hi I am a b. Tech student I am having problem with my handwriting. I tried lot it gets little better for some time & again gets back to previous. What to do to improve it. Sometimes I feel little strain in wrist & thumb while writing.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Anaemia always leads to the symptoms of being tired and also having wrist/thumb pain though there may not be any pathological reasons. It is due to over strain of the writing muscles and also due to lack of blood circulation. To reduce the pain & to make you feel comfortable Wrist Brace so that you will feel warm, comfortable and very protective . . If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.

I am 72 years male having stiffness in the neck. What should I do to rectify? What is the remedy for stomach bloating?

BPTh/BPT
Physiotherapist
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Stiffness in the neck can be relieved by taking heating pad over the neck and doing neck rotation movements.

Mere dono pair ke taloo me do month se derd hota hai. Subah jab uthta hu to pair JAMEEN PE rakhne per bahut derd hota hai. Thoda chalne KE bad derd kam ho jata hai per khatm nhi aur derd 24 hours rahta hai.

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Mere dono pair ke taloo me do month se derd hota hai. Subah jab uthta hu to pair JAMEEN PE rakhne per bahut derd hota...
you are suffering from plantar fasciitis. the only solution is regular stretching exercises. you can take medicine for severe pain you are experiencing right now.

Hi, I am having lower back pain since 3 days and right hand is paining ,am having a shooting sensation also in right hand. Can I take bed rest for this. Am a working woman please advice if short time bed rest helps my problem. I had undergone surgery for scoliosis when I was five years.

BPTh/BPT
Physiotherapist
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Hi,
I am having lower back pain since 3 days and right hand is paining ,am having a shooting sensation also in right ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Wear lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

Am 20 year old. When iam running it getting sounds from my knees. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Am 20 year old. When iam running it getting sounds from my knees. What should I do?
Hi apply mahavishgarbha tail on your knee joint for 1 month and then do phomentation by hot water you will be fine take following remedies 1. Sinhanad guggul 2 tab before lunch and dinner.

My brother age 39 his suffering from last one year to until sciatica how is this cure permanently.

MBBS
General Physician
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Apart from taking symptomatic treatment I will suggest him to take physiotherapy treatment till recovery.

Doctor within 3 to 4 days in my head and back bone the very much pain are raises. What is the solution of this.

MBBS
General Physician
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Doctor within 3 to 4 days in my head and back bone the very much pain are raises. What is the solution of this.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time sitting for study purpose please give me a solution.

BPTh/BPT
Physiotherapist
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There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time...
Start with physiotherapy session and learn spinal exercise. Correct your posture. Take calcium and vitamin d 3 also.

I am 33 years old. I have right lower back problem and have constant pain through out the day.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Mri report must be interpreted incontext to the clinical codition of the patient.

I am suffering with Frozen shoulder right hand. Please advise.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Since how many days are you suffering from this pain? you should start physiotherapy exercises for frozen shoulder. It may take up to 6 months for pain relief.
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