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Dr. Brindha Jayaraman  - Psychologist, Chennai

Dr. Brindha Jayaraman

M.Phil - Psychology

Psychologist, Chennai

12 Years Experience  ·  500 at clinic
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Dr. Brindha Jayaraman M.Phil - Psychology Psychologist, Chennai
12 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Brindha Jayaraman
Dr. Brindha Jayaraman is a renowned Psychiatrist in Alwarpet, Chennai. She is currently associated with Girishwari Hospital in Alwarpet, Chennai. Book an appointment online with Dr. Brindha Jayaraman on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Phil - Psychology - Mother Teresa University - 2006
Languages spoken
English

Location

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Girishwari Hospital

#19, KB Dhasan Road, SIB College Road, Alwarpet. Landmark: Opp. to Vidya ENT HospitalChennai Get Directions
500 at clinic
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Sir I smoked for 1 year now I want to be a singer before 10 days I quit smoking so then how long does it takes to heal my vocal chords.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Congratulations on your quitting smoking. It could take ten days to one month or six month for your body to completely repair your body and vocal chords. This depends on your smoking period. As you are just 19 years, your smoking period could be very less. Don't worry. Take care.
1 person found this helpful
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I wanna quit smoking can yuh it n I smoke weed also once in a week probably so any suggestions shall I stop smoking weed or should I no n I wanna quite smoking cigarettes dat became my habit now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Smoking cigarettes can cause cancer and other respiratory problems. Smoking weed is never an alternative for smoking. At last you will end up smoking both. Therefore please do not start weed. The best method to quit smoking is to use your will power. There are many other methods including deaddiction therapy. But nothing works better than will power. I suggest online motivation counselling. Take care.
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I am 40 years women and I have an depression for past 1 years and I am using nexito forte tablet and suggest me this medication is good for health or tell me how to recover from depression without taking tablets. Kind request sir.

MD - Psychiatry
Psychiatrist, Chennai
I am 40 years women and I have an depression for past 1 years and I am using nexito forte tablet and suggest me this ...
This is a good medicine for depression. Kindly take the same in regular consultation with a psychiatrist. All the best.
2 people found this helpful
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I am 40 years old. My thoughts are very negative. I am very lazy. What should I do?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 40 years old. My thoughts are very negative. I am very lazy. What should I do?
Lybrate-user, hope you are depressed and full of anxiety disorder. Try to defend it by your positive thoughts. Time will solve, do not be suppressed, be bold and brave to go ahead. When you are going to br filled up with your mind with negative mind discard it saying I am potent and matters not good and burden to me. So and so it will turn into positive. Ok.
1 person found this helpful
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Mujhe gussa bhot aane lga h kuch time se aur choti choti baat se ched jati hu. Mere body mein pain bhot Rehta h puri body mein.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear Lybrate user. Anger is a natural emotion. It's good to experience all kind of emotions. No emotions are bad. It's just that we need to modulate our expression of anger in a healthy way. Please make a note of anger situation. Try to understand the reasons for that. Make a diary. Write about the anger situation, what thoughts you had at that time, what feelings you had. This will help you evaluate the cause and you will be better able to deal with it. Another important thing after identifying the anger triggers try to avoid those situation. Give yourself space to relax. Try these methods, if things still trouble you try meeting a counselor. Take care.
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I have some problems while doing sex with my wife my panic take time to straight and not too strong while doing sex I am not getting strength. So what to do I come depress. Sp please give some solution.

Masters in Clinical Psychology
Psychologist, Lucknow
I have some problems while doing sex with my wife my panic take time to straight and not too strong while doing sex I...
Hi, Do PC muscle exercises. Flexing and strengthening your pubococcygeus (PC) muscle can help you exert more control over ejaculation. (Note that these are also called Kegel exercises, which you might have heard about women doing. The muscle is the same in both sexes.) Locate your PC muscle. Put one or two fingers right behind your testicles. Pretend that you are urinating, then try to stop the flow with a quick muscle contraction. That muscle you just used to stop the flow from the bladder is your PC muscle. Flex the muscle regularly. Try to do 10 to 20 squeezes in a set, 2 or 3 times a day. Do a set whenever you're bored or stationary—like when you're sitting at your desk or in traffic. No one will be able to see that you're doing them. Squeeze your PC muscle when you feel ejaculation coming on. Once the muscle is strong enough, you should be able to hold it off just like stopping flow when urinating. Explain your difficulties in detail for best solution.
5 people found this helpful
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Why the habit of masturbation occur regularly? And how the weakness can be treated caused from masturbation? A person having no bad habit like smoking, drinking.

MD - Psychiatry
Psychiatrist,
Why the habit of masturbation occur regularly? And how the weakness can be treated caused from masturbation?
A person...
Masturbation is way of sexual satisfaction. It is a natural human desire. It does not cause any sexual weakness. Do not worry.
2 people found this helpful
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I feel very depressed since I have been resined from my job. So since I have been depressed and have headache so what to do.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I feel very depressed since I have been resined from my job. So since I have been depressed and have headache so what...
You are only 25 and if you have resigned from the job there has to be some strong reason for that. There is no need to feel depressed. Keep trying harder to get a job of your choice. Kindly understand your own strengths and skills and try to find a job or start something on your own. There will be some failures/set backs in life. There will be ups and downs in life. Life is never stagnant. This phase in your will also pass. Collect yourself and move on. Explore new opportunities, take support and help from your family and friends. All the best.
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Depression And it's 5 Types

DNB, DPM, MBBS
Psychiatrist, Delhi
Depression And it's 5 Types

Depression is a very common emotion you might have experienced at least once during your lifetime. Depression refers to a state of mind when you are feeling low due to persistent sadness and loss of interest. But if the depression is chronic and long lasting for you, then it indicates that you are suffering from clinical depression. Under clinical depression, it is preferable that you go through a proper treatment course by a certified therapist. The Most common types of depressions are:

  1. Major depression - Under this type of a depression you will be depressed for most days of the week and if this condition extends for a period greater than 2 weeks, then it is a case of major depression. The most common method to treat a major depression is to talk to a mental health specialist and take medications called antidepressants (only after a prescription by a certified doctor).
  2. Persistent depressive disorder - This is a more severe and long lasting type of depression which is identified if you are depressed over a period longer than 2 hours. The most common symptoms of this type of a disorder are - change in your appetite, too much or too little sleep, lack of energy or fatigue, low self-esteem, trouble concentrating or making decisions, feeling hopeless among others.
  3. Bipolar disorder - If you are experiencing extreme ups and downs of mood abruptly and without any apparent reason, then you might be suffering from this disorder. This disorder is commonly known as a maniac depression, because during an up phase you will be extremely happy, joyful outgoing and talkative but during the low phase you will be sad, tired and depressed.
  4. Seasonal affective disorder - This type of a depression might bother you only during the winter season. This happens whenever the days are shorter and your body is not able to get enough of sunlight. This mostly happens in the case of people who are very fond of sunlight, and they prefer the sunshine over dark periods of the night. This disorder is treated by SAD antidepressants and everyday light therapy of 15 to 20 minutes.
  5. Psychotic depression - Under this type of a depression, you will have a major depression along with some psychotic symptoms like - hallucinations, delusions, and paranoia. Hallucinations mean viewing things that are not there, in reality, delusions are false beliefs or misconceptions and paranoia is the constant fear that somebody is going to harm you.
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