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Dr. Brindha Jayaraman  - Psychologist, Chennai

Dr. Brindha Jayaraman

M.Phil - Psychology

Psychologist, Chennai

12 Years Experience  ·  500 at clinic
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Dr. Brindha Jayaraman M.Phil - Psychology Psychologist, Chennai
12 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Brindha Jayaraman
Dr. Brindha Jayaraman is a renowned Psychiatrist in Alwarpet, Chennai. She is currently associated with Girishwari Hospital in Alwarpet, Chennai. Book an appointment online with Dr. Brindha Jayaraman on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Phil - Psychology - Mother Teresa University - 2006
Languages spoken
English

Location

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Girishwari Hospital

#19, KB Dhasan Road, SIB College Road, Alwarpet. Landmark: Opp. to Vidya ENT HospitalChennai Get Directions
500 at clinic
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My daughter had stress related depression. Now after her first delivery which was cesserrian he again got depression. Will it happen. If so how long will it take to become normal

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I consult doctor and he told just she afraid so can you suggest me a tablet for her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I consult doctor and he told just she afraid so can you suggest me a tablet for her.
Dear lybrate-user. Being afraid is being anxious. She is having anxiety disorder. In the initial stages, if the symptoms are mild, medicines may not be required. Motivate her, take her outside t movies, park etc, be with her and support her. She could be cured with the help of counseling and psychotherapy. Take care.
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Sir, My alone son was studying 12th std in IIT'ans Pace Academy, Nerul, NaviMumbai for AY 2013-14. He scored 94% in his 10th & in maths 98% & Science 96% AY 2011-12.He was in the annual exam hall for AY 2013-14, but, he did not write anything & given blank answer papers that later we came know from the Institute.He doesn't speak much & he always watch English serials & play Car / Bike competition games especially only pistol/Riffle firing games in his laptop through out the night. He sleeps day time, I & my wife never see him studying in home. He says, he wanted become an international sportsman, but, you put me in this field.He use to play table tennis, played upto district level & he was good in table tennis when he was in 10th std. And he repeated in last sept/oct2014 mid year exam & scored only 53%. Again he now repeated & today only his 1st practical exam began.He is angry against his father & always becomes angry if try to speak.He is now 19 years, 6 ft height.He is not ready to stop watching his laptop through out night. He is not at all interested in his studies. Hope, you will come back to me with appropriate guidance.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Children become rebellious at this age especially if they don't get what they want. As a parent you need to understand his needs and aspirations. you can put your opinion in front of him without commands and orders. At this age, your son will not like repeated instructions. Instead of giving instructions, put pros and cons of it. Allow him to explore the upcoming opportunities. He is going to learn only after having experiences not due to parental instructions. Way of communication among you need to be changed. He needs your support and appreciation for his growth. Stop complaining and Be with him.
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I get tensed very quickly. What may be the reason? How can I prevent it? If some one tells me anything I reply them in a rude manner especially my mother.

MBBS
General Physician, Mumbai
I get tensed very quickly. What may be the reason? How can I prevent it?
If some one tells me anything I reply them i...
This can be due to stress and not controlling the mind. Please read this nice thought about to prevent it: when your stress goes flying out the window stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. -
3 people found this helpful
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I am a engineering student & struggle for assistance from 3 years. I became frustrated. What I should do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a engineering student & struggle for assistance from 3 years. I became frustrated. What I should do?
Dear, loneliness makes people frustrated, to meet present trends it is stress for many people right from education to personal issues and age, be practical never be in dreams. Personal care is very much important, and good friends to share your emotions.
13 people found this helpful
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I get depress over anything. I find it hard trusting anyone nowadays. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I get depress over anything. I find it hard trusting anyone nowadays. What should I do.
You should clean gut for three days by herbals, start eating light and satvic food, start pranayam and meditation. If you do it continuously for two weeks, inform me to get excellent tips for toning brain and igniting self confidence.
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I am 56 years old male and being treated for depression for the last 19 years. VENICE XR75 MG, PARIS CR12. 5 MG used. Again depression started three months after finishing medicine. Please answer.

DHMS (Hons.)
Homeopath, Patna
I am 56 years old male and being treated for depression for the last 19 years. VENICE XR75 MG, PARIS CR12. 5 MG used....
Hi, you should opt natural recourse for a permanent solution, as under. - go for meditation for 30 mnts, to reduce your stress, anxiety and to nourish your brain to calm down your nerve to ease your problem, fast. -- tk, plenty of water to eliminate toxins, and to regulate your metabolism to absorb all neutrients to nourish cells, tissues, properly. Your diet b easily digestible, simple, non- irritant, on time. - meet your friends to share your problems with them, attend social meeting to serve the society to pass your good time. Go in a park and enjoy the beauty of the nature. Tk, homoeo medicine which is gentle, to b administered without any side effect. @ ignatia 30-6 pills, thrice a day. @ five phos6x-4 tabs, thrice with little lukewarm water/ tea, milk. Avoid, caffeine, nicotine, alcohol, junk food. Take, sound sleep for at least 6/7 hrs. Report, wkly.
2 people found this helpful
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I am 48 years old from chennai, taking medication for Rapid Cycling Bipolar Disorder for more than 18 years. As per the medicines (drugs) which is being given for sleep is having side effects. Nothing to hide I fell you will be one who work for a humanitarian wellness. Now I am forced to pass urine every 15 minutes. When it was in the elation status 18 months before I could not travel in a public transport where I cannot stop the vehicle for my need. I believe you will speak true that how much damage it will do to my kidney because of this medicines. If you don't want to answer pass on to other who speak the truth. Thank you.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am   48 years old from chennai, taking medication for Rapid Cycling Bipolar Disorder for more than 18 years. As per...
hi, I can empathize and understand your situation . The problem is surely due to the side effects of the drug. You plz ask your psychiatrist to prescribe some medicine to reduce this problem. As far as the damage to the kidney problem I would suggest you to get the renal function test (RFT) done. It will show you the correct status of your kidneys. Along with this I would advise you to drink a lot of water in day time and reduce the quantity of water intake after 6:00 pm so that your sleep won't get disturbed. Also go for a brisk walk daily for at least half an hour. Regards Sunita
2 people found this helpful
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Dear Doctor my Son is preparing for his 12th Board and many competitive Exams, he gets panic on exam days, and his study pattern is full day till 12pm night, but morning he wakes up late, what to do to wake up early morning in spite of late sleep, is he suffering from Anxiety or Panic attack,Depression? Please suggest

BHMS
Alternative Medicine Specialist, Mumbai
Does he feel fresh and rested after waking up? Some people do need extra sleep to cope up with stress. Doing short meditation or breathing exercise periodically in between his studies could rejuvenate him and he will need relatively lesser number of hours to sleep
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I am a 34 years males, unmarried. When I born, I grown up in the environment of too much care and fear and adopted fear in my nature, I can’t command or even many times before asking anything, ask only utmost level. I have too much of hesitation and assertiveness. I used to wear normal shirts which I don't like and I dint used to care till 12th and then I started feeling guilty. Our daddy is landlord, when I came to Bangalore I felt very low and inferior by seeing others activeness and bikes etc. I used to stay in a small room and I dint even know any languages properly, not even my mother tongue because that slang is not that good. It is mixture of kannada and telugu. I tried and could not complete B.E, wasted that fee also. When I got backlogs, for exam fee and attendance shortage, I stolen my dad’s watch and kept in a shop and took money. Later my dad came to know and screwed up like anything. I dint like all these by hurting my parents and cheating them. 10 years got wasted. I have so many negative emotions but I never express outside. Suicide syndrome started attacking but I postponing. Whenever I get some sad moment, I feel like committing suicide. After that long gap, I was in big trouble and mind became blank. Don't know what to do. I feel shame on myself. Started Orkut and fb chatting to overcome my emotions and addicted. I got a small job in a hospital for 6500/- per month. That hospital has been closed after two years. I searched for some other jobs, I got offered for small pay and my dad suggested to do a business with help of one of my uncle. Started and deposited some amount opened an office in our town itself. We completed project in time and submitted but he dint pay and said client cheated. Followed up many times but no use. Started searching for other projects, but all looked like fake or some other risky things. So I quit searching. Depression got doubled. Then I joined RK Math and did a personality development course and attend some classes on Impact foundation, Hyderabad. My brother suggested for SAP. I studied B.Sc in correspondence and did certification, could clear it successfully. Due to long gap in education, I dint get job in any good MNC. So I had to join some small company without pay. After 8 months, they sent me to Jamshedpur for a project on TATA Steel. I struggled a lot with Hindi and atmosphere and work environment also. It took almost 6 months to get adopted for those circumstances. By this time, my age crossed 34 and age for getting married where all of my friends settled and married, living happily. I dint get any increment even after one year. So I left and join in Bangalore. I felt a bit relaxed. Here they treat me like a senior consultant because I was the only consultant on that particular module who have 1 year 6 months. I did well in the interview. All things happening very late. I learnt driving also very late. All good things happening late. I need discipline, good daily routine, good attitude, enjoy the work and the way of life. I should behave politely and confidently. I should never be low. I should never be sensitive but sensible. I try to motivate myself like whatever happened is happened and its gone. Worrying of no use. What others feel or mind is none of your business and let them mind whatever you want. Enjoy your work and do well. Real challenges I am facing. Enjoying sometimes. Sometimes feel like carrying big load on my head. Now my challenges are, marry soon and get handsome salary. I never ever want to hurt anyone but sometimes by jealousy or something I behave harshly instead of politely. After that I blame and hate myself. Total I hate myself completely. I am very bad, ineligible, inability to do anything, bad communication, stupid, idiot, useless and etc. Kindly do the needful and I beg everyone. I have no big money with me to undergo any treatment also.

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
I am a 34 years males, unmarried.
When I born, I grown up in the environment of too much care and fear and adopted fe...
DEAR. I appreciate your time to write few lines about you here. See mistake does everyone. But understanding​ their mistakes and correcting themselves. Itself a great achievement. You have done all exercises with your effort. You did better. Time course you and yourself became counselor. You didn't realise. You don't need any help except someone who can guide you properly to achieve near needs and future perspectives. But one thing I could tell you stop criticizing your self. I don't know why you said depression. If that's that is the case you have to approach a Psychiatrist who can help you to treat Depression. If no depression. There is no point worrying more. Your story itself Inspires others. Good luck.
2 people found this helpful
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