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Dr. Bright Alwin Victor

MSc Clinical Neurology

Physiotherapist, Chennai

5 Years Experience
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Dr. Bright Alwin Victor MSc Clinical Neurology Physiotherapist, Chennai
5 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bright Alwin Victor
Dr. Bright Alwin Victor is a renowned Physiotherapist in Saidapet, Chennai. He has had many happy patients in his 5 years of journey as a Physiotherapist. He has done MSc Clinical Neurology . You can meet Dr. Bright Alwin Victor personally at PRB physiotheraphy clinic in Saidapet, Chennai. Book an appointment online with Dr. Bright Alwin Victor and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc Clinical Neurology - SRM Institute of Science and Technology - 2012
Languages spoken
English

Location

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PRB physiotheraphy clinic

No 73 perumal kovil street west saidapet chennai -15Chennai Get Directions
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My left leg is very paining what I do for the relieve this problem. And some time pain increases.

BPTh/BPT
Physiotherapist, Mumbai
My left leg is very paining what I do for the relieve this problem. And some time pain increases.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.
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Ridhima is having cough since last 8-10 days. We consulted a doctor 4 days back and she is taking medicines but there is not much improvement. There is no running nose or cold but cough in chest. Please suggest.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
Ridhima is having cough since last 8-10 days. We consulted a doctor 4 days back and she is taking medicines but there...
Take til tail 100g, mix it with 10g rock salt n cook while it becomes lukewarm. Just apply it over chest with light massage especially after getting up in morning hours by which deposit cough inside chest will melt n come out through the mouth. Besides this take steam vapour with divya dhara 4 drops at bed time but during this cover up your eyes bcoz divya dhara consists menthol which can create burning sensation in the eyes. Do gargle with hot saline water 3 times a day. In remedies, take 1/2 tea spoon ful of trikatu powder with warm water 1/2 an hour before lunch and dinner. For 15 days. Follow up me after 15 days.
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Knee Replacement - Things You Must Know About It!

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
Knee Replacement - Things You Must Know About It!

Knee is a hinge joint where the lower leg bone tibia meets the thigh bone femur. During osteoarthritis, cartilage or ligament defects and degenerative arthritis, knee replacement surgery is recommended world-wide to get relief from extreme pain. A surgical procedure in which the affected knee joint is replaced with synthetic material. The most likely candidates for total knee replacement are the patients with severe destruction of the knee joint coupled with progressive pain and impaired function.

Modern technological advances have made computer assisted knee replacement surgery extremely popular around the globe. In this surgery, the surgeon is assisted by a computer to remove the optimum amount and angle of the bone, which otherwise is done by inspecting manually. This is an excellent example of surgery through small incision and it eliminates the chances of human error. A perfect alignment and balance is achieved and hence longevity is also increased to 20 - 30 years. Knee replacement surgery is also specific to gender as the anatomy of male and female patients is different.

In knee replacement surgery, the worn out surfaces of joints of knee are replaced with artificial implant of plastic and metal. The lower end of the femur bone is removed and replaced with a metal shell. The upper end of the lower leg bone (tibia) is also removed and replaced with a channelled plastic implant with a metal stem. A plastic ball is also added under the kneecap depending on its condition. These artificial components are commonly referred as prosthesis. The design of these highly flexible implants replicate knee, with the rotating knee replacement implants assist in backward and forward swing of the legs.

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. A post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month.

This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, the patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, the patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping. If you wish to discuss about any specific problem, you can consult an orthopedist.

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I have two major issues that constrain and impact my day to day life. 1) Social anxiety disorder 2) Back pain Getting frequent headaches and stomach issues probably due to heavy anxiety and stress. Experience panic attacks twice a week. Please tell.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have two major issues that constrain and impact my day to day life. 1) Social anxiety disorder 2) Back pain Getting...
Dear lybrate user, I think, along with medicines, you will need to go for therapy/counselling. Counselling will help you to control your panic attacks. About the social anxiety, you need systematic behaviour therapy. You can get rid of your anxiety and panic attacks with the help of therapy. Please contact a counsellor for this. But do not stop medication on your own. Your counsellor and your psychiatrrist will advice you do that, when you will start feeling better. Take care.
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I am 30 years old I have pains in my legs when I consulted doctor he said calcium was down in bones I used pain killers can you suggest me some medicines. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old I have pains in my legs when I consulted doctor he said calcium was down in bones I used pain kille...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I cannot bend my leg and left knee is painful and Stiff. What is the solutions for this stage ?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Have you taken physiotherapy for this anytime?If not consult a good physiotherapist and take a proper treatment course,it should help.
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I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food items and also suffering from stiffness of my back bones when I woke up in the morning and unable to bend. This back pain in even noticed when I stood for long time.Please tell.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food i...
Dear lybrate-user well, I think you have lack of fitness and so you have aches and pains you should do some aerobics and yoga to regain fitness. Automatically most problems will be sorted out. Also take vit b complex and avoid hotand spicy food.
1 person found this helpful
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I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start again what I do?

BHMS
Homeopath,
I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start a...
When stressed/hurried our posture is strained even when sitting. This posture uses different set of muscles which are not accustomed to bear strain of prolong sitting. So they hurt or present as pain. Always plan take few minutes to relax before starting work. Sit straight and in a comfortable posture. When stressed put half hourly alarm set as a reminder to balance yourself.

I have regular body pain in morning when I wake up early in the morning? What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have regular body pain in morning when I wake up early in the morning? What should I do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Cervical spondylitis found on January 2017, physiotherapy is also done for 2 months, but problem remain same of neck pain stiffness, head spinning, headache etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kangra
Cervical spondylitis found on January 2017, physiotherapy is also done for 2 months, but problem remain same of neck ...
Along with physiotherapy you must start Ayurveda treatment for complete benefit. I recommend Panchakarma therapy, medicines and certain changes in you diet and life style. Avoid over use of mobile and lap top, do not watch sleeping T.V in position ,it must be at level of your eyes. Food must be light and easily digestible. There should not be flatulence, heaviness of stomach and burps. Avoid all fired reheated and maida stuff. No tea You can contact us for personal consultation.
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Hi. Am suffering with shoulder pain when am driving a lot of time. Only right shloudr pain only. Left us normal. How its be decrease please suggest.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Hi. Am suffering with shoulder  pain when am driving a lot of time. Only right shloudr pain only. Left us normal. How...
Good morning library user please tell does your shoulder pains only while driving or it pains afterwards also please check your position while driving make seat adjustment so that your hand will be in a proper and relax position start doing some neck and shoulder stretching exercises if pain continues then do some physio therapy sessions and let us know.
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Hi my mother she is 45 years old for last 1yr she have right hand nerves pains up to neck, what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
2 people found this helpful
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I am 20 year old. Play football daily. Few weeks back I have pain in my joints of my legs to the stomach part. Whenever I stretch my body I feel extreme pain. Even when running I cant run faster as before I can. Due to this pain I play 2 days in a weak. But still having that pain while running and stretching. I want to know what should I do.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 20 year old. Play football daily. Few weeks back I have pain in my joints of my legs to the stomach part. Whenev...
Have you ever felt pain in your great toe or may be ankle/foot/knee/heel/wrist/elbow which was intially in one joint and over the time involved other joints too. Then you might be having increased uric acid levels. Diet is important in such patients. Consume food less in purine content like cornflakes, white bread, pasta, flour, milk and its products, eggs, lettuce, tomatoes, green veggies and fruit juices. Strict no to all high purine foods like meats, seafood, beas, peas, lentils, spinach, cauliflower, mushrooms, beer and other alcoholic beverages.
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Sir I have very high pain in my ankle during about two yrs. No relief from any pathy treatment. Pain increase from move and morning after rising. What I do?

BPTh/BPT
Physiotherapist, Mumbai
Sir I have very high pain in my ankle during about two yrs. No relief from any pathy treatment. Pain increase from mo...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I have face problem of back pain from a long time. When I take any pain killer it makes me relief but next day it starts again.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have face problem of back pain from a long time. When I take any pain killer it makes me relief but next day it sta...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.
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Having pain in knees even can't walk properly when having dolo tab feel relief is it good.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain in knees even can't walk properly when having dolo tab feel relief is it good.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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I am 18 years old men I have legs problem when I ran fast for 10 min my legs are go to paining so I want to know how I get relif from it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old men I have legs problem when I ran fast for 10 min my legs are go to paining so I want to know how ...
Do hot fermentation twice a day and massage of legs and do strength exercise in gradually process. Before running do stretching exercise. For a gud running strength must.
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While sleeping my arms are paining? Usually I put my head on my arms but this problem started very recently. Help me please.

MBBS
General Physician, Mumbai
While sleeping my arms are paining? Usually I put my head on my arms but this problem started very recently. Help me ...
For pain take tablet paracetamol 650 mg and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Both Legs Knee Pain I started walking 40 min everyday since last 15 days because of sugar and cholesterol please give me your suggestion Age 46.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Both Legs Knee Pain I started walking 40 min everyday since last 15 days because of sugar and cholesterol please give...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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