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Dr. Breda Mcmanus

Homeopath, Chennai

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Dr. Breda Mcmanus Homeopath, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Breda Mcmanus
Dr. Breda Mcmanus is one of the best Homeopaths in Kalakshetra Colony, Chennai. You can meet Dr. Breda Mcmanus personally at Bahola Clinic in Kalakshetra Colony, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Breda Mcmanus on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bahola Clinic

# 2, Tiger Varadachari Road, Kalakshetra Colony, Besant Nagar, ChennaiChennai Get Directions
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Hi my name is Sanju. How type of diet I should take to avoid high sugar n cholesterol level. I have come steal level around 206.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi my name is Sanju. How type of diet I should take to avoid high sugar n cholesterol level. I have come steal level ...
if your blood sugar is 206 you need to get treated for the same. avoid all sweets and sugar items. take timely meals in limited quantity. have some physical exercise like morning walk, jogging aerobic exercises etc., these are the some of the measures to reduce sugar and cholesterol
2 people found this helpful
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Sir or Mam , I am 16 and half years old . I am about 6 feet taller and of about 50 Kg weight . I want to make my body and packs but I can't . How can I ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir or Mam , I am 16 and half years old . I am about 6 feet taller and of about 50 Kg weight . I want to make my body...
You are 16 years old and this is the time for your growth so eat well and exercise well and you can achieve your 6 packs. To gain muscles you will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful
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How should I get rid of pimples on my face and even pimple marks left on my face? I have an oily skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How should I get rid of pimples on my face and even pimple marks left on my face? I have an oily skin.
Home remedies- mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples. To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. Do's and do not's- avoid spicy, oily foods, tea, coffee, cold drinks and fast foods. Eat fresh, unprocessed food. Avoid white rice, bread, corn flakes and other foods which are high in glycemic index, triggering acne formation. Avoid washing your face with soaps. Use fresh aloe vera twice a day. Cleanse your face with lemon peels.
4 people found this helpful
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I have very bad itching around stomach and vagina. Round patches appear and it is spreading. I tried home remedies but no use. Last year I had a cesarean delivery.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- your patches has nothing to do with your cessarean delivery. Its a kind of skin infection from which you are suffering now. Start ayurvedic medicines.
2 people found this helpful
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I want to increase my weight 10 to 15 kg in a month say any idea to increase weight.

PDDM, MHA, MBBS
General Physician, Nashik
I want to increase my weight 10 to 15 kg in a month say any idea to increase weight.
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I have severe headache happening irregularly. Is this migraine? How it can be treated?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have severe headache happening irregularly. Is this migraine? How it can be treated?
A continuous chronic headache with an ideopathic cause can be termed as Migraine. Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning Prohibit from Perfumes and other strong ssmelling things.
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There has been a constant itching in my hands what should I do or consume for it.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
There has been a constant itching in my hands what should I do or consume for it.
Dear it is a kind of fungal infections they are little difficult to remove bcz in skin blood supply is very little. So it will take time to remove. If you want to cure you have to follow medicines for 2 -3 weeks. Please upload its photo.
2 people found this helpful
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I eat everything but my body, muscles not develop or increases so please give me suggestion what should I do!

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I eat everything but my body, muscles not develop or increases so please give me suggestion what should I do!
Hi You are already fit. Avoid comparison with others. Dont aim for bulky muscles. Aim for strength. All top atheletes and tennis players and cricket players only aim for fitness. Eat well, stay fit and stay strong. Forget everything else.
1 person found this helpful
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My menstruation cycle are irregular. Is it because I smoke and drink? Does this affect the cycle?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My menstruation cycle are irregular. Is it because I smoke and drink? Does this affect the cycle?
It is not related to smoking but drinking definitely increases weight which is related to irregular menses. Still you r likely to be suffering from pcod. Unless you reduce your weight menses r not going to come normal. Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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