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Dr. Bonnet Kishore

Occupational Therapist, Chennai

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Dr. Bonnet Kishore Occupational Therapist, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bonnet Kishore
Dr. Bonnet Kishore is a renowned Occupational Therapist in Nungambakkam, Chennai. He is currently associated with Vidyanjali Therapy centre in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Bonnet Kishore on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 29 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Vidyanjali Therapy centre

No 148,Vallurvar Kottam High Road, Near To Nungambakkam Police Station,Nungambakkam, Chennai, ChennaiChennai Get Directions
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I am 23 years old. I am married I feel weakness specially my legs not comfortable in the time. I am doing sitting job. This is not effective my legs. What I do for it.?

BPTh/BPT
Physiotherapist, Mumbai
I am 23 years old. I am married I feel weakness specially my legs not comfortable in the time. I am doing sitting job...
Hi I can understand your problem. Mostly it is due to nerve compression at lumber region. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I have 44 years old and I have very pain in both he legs, while start to go with up stairs, not down stairs. Please let me know why so?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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I have pain in my left hand. So wht to do now . I am doing exercise daily at gym. please help me for forget my pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my left hand. So wht to do now . I am doing exercise daily at gym. please help me for forget my pain.
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day with warm water and take it 5 days
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I am 33 years old, I have pain in joints, sometimes on one joint then in other and then in other. What could be the problem with me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of gait pattern of your abnormal shifting of body weights while on walking or moving or condition called poly arthritis do have hot water and cold water fomentation thrice a day 6 days if still pain persists do consult musculoskeletal physiotherapist or orthopaedician asap
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Hello I an suffering form Umbilical Hernia. I have consulted with a doctor. But I want second opinion. According to him cost will be Rs. 40000.

MBBS, DNB - General Surgery
General Surgeon, Hyderabad
Umbilical hernia will need surgery. Hernia is basically a gap in your muscles which needs to be closed with sutures and placing a mesh to avoid recurrent hernia. You can go for open or laparoscopic surgery. This cost seems appropriate for an open hernia repair. Laparoscopy will cost a bit more as mesh and equipment cost is more. The surgery can be covered in insurance if you have.
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I am 23 years old. I am suffering with muscular dystrophy. What is the nutrition for my disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old. I am suffering with muscular dystrophy. What is the nutrition for my disease.
Fresh fruits, vegetables, nuts, seeds, whole grains legumes, low fat milk, sweet potato and do strength exercise of both limbs.
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I am work at steel plant electrician job 8 hours standing work so my leg pain every time, so what food health maintane ?

MPT, BPT
Physiotherapist, Noida
I am work at steel plant electrician job 8 hours standing work so my leg pain every time, so what food health maintane ?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi I have losses bone lubricant. Every joints some crack sound produced. So any suggestions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I have losses bone lubricant. Every joints some crack sound produced. So any suggestions.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing and Stretching and Strengthening exercises for about 20 minutes regularly Best Wishes
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I am 33 year of age, Male, I am feeling pain in my lower leg specially on top and bottom of the foot. Also feeling like mild burning sensation on top & bottom of the foot when I touch my foot to something cold I feel good and relax.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 33 year of age, Male, I am feeling pain in my lower leg specially on top and bottom of the foot. Also feeling li...
It is difficult to diagnose anything with this much detail... but as a general rule you may start a multivitamin and a calcium & D3 supplements.. For further treatment better consult.
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My father is 66 years old. For some days he is feeling trouble in walking. He complains of heaviness in his thigh and feet and sometimes feeling less. Although he hasen`t any problem while cycling.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father is 66 years old. For some days he is feeling trouble in walking. He complains of heaviness in his thigh and...
Do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy treatment must.
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