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Dr. Bhuvaneswari

Gynaecologist, Chennai

300 at clinic
Dr. Bhuvaneswari Gynaecologist, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bhuvaneswari
Dr. Bhuvaneswari is a trusted Gynaecologist in Pallavaram, Chennai. You can visit him/her at R V I Hospital in Pallavaram, Chennai. You can book an instant appointment online with Dr. Bhuvaneswari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 30, 6th Cross Street, chromepet,landmark:-Near pallavaram municipality, ChennaiChennai Get Directions
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I feel very tired and fatigue all day. My vitamin d was only 4. Iron is 24. I have very high bleeding during periods.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I feel very tired and fatigue all day. My vitamin d was only 4. Iron is 24. I have very high bleeding during periods.
Hi You should do your Haemoglobin levels and start taking vitamin d3 supplementation. Also consult a gynaecologist for finding out reason of increased bleeding.
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I am 20 years old and I have concern regarding my breasts i. E whatever dress I wear my nipples are popped out to dress and easily visible. Request you to advise me on what measures to be taken to avoid it completely so that I am able to wear any type of dress.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user heena first of all don't worry as it is natural thing regarding nipple size shape. So far as projection in dress is concerned you definately have to use padded braziers & with that dresses with less transparency that's all dear.
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I want vagina in every time &vagina come in my dreams. When a girl come with me my bp is very high. & I learn this topic in my mind.

MBBS
General Physician, Chandigarh
I want vagina in every time &vagina come in my dreams. When a girl come with me my bp is very high. & I learn this to...
Divert your mind on your other responsibilities like studies and career making with such thoughts you will creat lots of problems in your life make a fixed daily routine for your activities like study work exercises games entertainment eating sleeping getting up do every thing on time and don't keep your mind idle at any time attraction to wards opposite sex is natural in your age but your too much involvement in that is not good for you.
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Infertility - Ayurvedic Remedies are the Solution!

MD - Ayurveda
Ayurveda, Delhi
Infertility - Ayurvedic Remedies are the Solution!

Fertility is a potential for reproduction. In other words, fertility is an ability to have babies or to reproduce. When fertility rate in a community, increases more babies are born. To produce an offspring it depends on age, health and other factors of the woman. When we talk about fertility rates it means the number of births that happen during a certain time period in a specific location. On the other end, lack of ability to reproduce is termed as infertility. There are various treatments to deal with fertility issues and one of the ancient and natural as well as a trusted treatment is Ayurveda.

Causes
Female infertility is caused due to structural problems like blocked fallopian tubes, a defect in cervical canal, uterine fibroids or polyps. Hormonal imbalance leading to ovulation problems too can cause infertility. In males. infertility may have anatomical, psychological, hormonal or lifestyle related causes. The cause of infertility in approximately 20% of couples can't be determined using the currently available methods of investigation. From Ayurvedic perspectives, shukra dhatu can get affected by various physical, mental causes and even by serious diseases. Poor quality shukra dhatu can cause infertility in males & females.

Symptoms

Failure to reproduce

Ayurveda For Infertility

Ayurveda is one of the world's oldest holistic healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body and Spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. Fertility problems are increasing these days for many young couples. There are many factors which account for this like Lifestyle, delayed marriages, diet, etc. But Ayurveda not only does explain how to increase fertility with herbal supplements, but it also focuses on how to have healthy children.

For a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factors:

  1. Sperm/Ovum (Seeds)
  2. Uterus (Soil)
  3. Nourishment (Water)
  4. Time for Conception (Timing of Sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men, the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then, according to Ayurveda, depends on the health of all the other tissues in the body.

Foods to Nourish All Seven Dhatus (Bringhana)

  1. Fresh, organic fruits and vegetables
  2. Dairy proteins, including milk, lassi, and panir (a fresh cheese made of milk)
  3. Whole grains
  4. Mung dhal
  5. Soaked almonds or soaked walnuts
  6. Dried fruits such as dates, figs, and raisins
  7. Sweet, juicy fruits such as mangoes, peaches, plums, and pears
  8. If your digestion is strong, eat urad dhal (available at Indian grocery stores) cooked with equal parts turmeric, cumin, coriander, and fennel.
  9. A banana cooked in ghee, cinnamon and cardamom is a tasty and wholesome dessert for people with strong digestion.

Foods to Enhance the Reproductive Tissue (Vrishya)

  1. Asparagus
  2. Broccoli
  3. Milk
  4. Date-milk shake
  5. Mango milkshake
  6. Rice pudding

Spices such as ajwain powder, cumin (which purifies the uterus in women and the genitourinary tract in men), turmeric (to improve the interaction between hormones and targeted tissues), and black cumin.
In general, it's important to eat a wide variety of foods in order to receive all the essential nutrients. Keep trying new vegetables and fruits, and rotate your menus to make sure you're not eating the same thing day after day. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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She feels more pain in the time period of mc. She didn't take any medicine. What to do. I can't see in pain:-(

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She feels more pain in the time period of mc. She didn't take any medicine.
What to do. I can't see in pain:-(
She is suffering from dysmenorrhoea which is very common. It should be treated initially with meftal spas (pain killer) tablets. There is no other option than taking these tablets. No exercises or diet or food will relieve her from pain except meftal spas or equivalent. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. She could be suffering from endometriosis or ovarian cyst or fibroid.
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We had an intercourse on 13th Feb followed by regular periods from 8th March. Now I am 7days late for my period. Can I be pregnant by any chance?

BHMS PGCGO
Homeopath, Hubli-Dharwad
We had an intercourse on 13th Feb followed by regular periods from 8th March. Now I am 7days late for my period. Can ...
from last 8 March till today if you not had intercourse then no chance of pregnancy. if you were there then once get check your urine for pregnancy
4 people found this helpful
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Roti vs. Rice- What should you have your meals with?

Msc- food and nutrition
Dietitian/Nutritionist,
Roti vs. Rice- What should you have your meals with?
Roti vs. Rice- What should you have your meals with?
#12;
The nutritional conflict between rice and roti is age-old, as primary staples of every Indian cuisine. White rice and wheat chapattis are both infused with considerable amounts of protein, calorie, fat as well as fibre. This overlap makes it tougher to choose just one as an accompaniment with your meals.
The health-conscious can take a sigh of relief with this list of effective benefits of the two. Let’s pit them against each other!

#1: If you opt for a lighter meal…Choose rice!
Boiled white rice is easier to chew and digest as it is low in fibres. For those with issues of diarrhoea, colitis, an upset stomach or morning sickness, rice is a favourable choice. If you are suffering from chronic gastrointestinal distress, rice is recommended for you.
Tip- You can consume a bowl of steamed rice with sautéed vegetables for a wholesome meal!

#2: If you are looking for muscle growth…Choose roti!
Rotis is the best food accompaniment for vegan and vegetarian bodybuilders. At home, you can mix variants of whole grains to harness the benefits of calcium and other minerals. Wheat chapattis made of whole grain consist of complex carbohydrates that boost your energy.
Tip- For reducing your portions, have two servings of roti (without ghee) with a large bowl of home-cooked yellow dal.

#3: If you have a heart condition… Choose rice!
For you to keep your heart healthy, the consumption of rice is vital. Brown as well as white rice is full of fibres and high in magnesium, niacin, phosphorus that can prevent heart problems. Rice helps you in lowering bad cholesterol levels.
Tip- Substitute your regular white rice in the khichdi or biryani recipe with brown rice. (Contains fibrous bran and germ layer)

#4: If you want to feel fuller… Choose roti!
For weight watchers, who want the feeling of satiety for longer period should include rotis in their meal. Wheat rotis take longer to digest which helps in maintaining blood sugar levels. This quality also makes it a good alternative for diabetic individuals. Wheat rotis are nutritious and contain vitamins B1, B2, B3, B6 and B9 that help in keeping you strong.
Tip- While kneading the wheat dough for the rotis, you can add soya powder to increase its protein content.
To escape the dilemma of choosing between these two healthy and tasty staple sides, try switching to whole-wheat rotis and brown rice. Savour both, guilt-free!

If you would like to consult with me privately, please click on 'Consult'.
15227 people found this helpful

I have a slight problem in follicular study. Rupture is getting late. So periodical date is often late. If it's 4 to 5 days late I am getting some physical problem. Got the delivery in 2013. So what I should take in food or not?

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
I have a slight problem in follicular study. Rupture is getting late. So periodical date is often late. If it's 4 to ...
Avoid fats and reduce carbohydrates eat a balanced diet do some yoga. Or walking. Feel happy it will help
1 person found this helpful
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Hi im a girl age 22 my date fr menses WS 25 march bt its 6th april today bt still haven't got it and I had sex today with my boyfriend today he intercourse with me nd bymistakely sperms get ejected. What can we do now and which pill should I referred.

M.D.(A.M.), BAMS
General Physician, Gurgaon
Hi im a girl age 22 my date fr menses WS 25 march bt its 6th april today bt still haven't got it and I had sex today ...
Hello, first of all you shd confirm about th pregnancy by urine test as your periods r missing n over by 11 dayzz. Thereafter you need to do any sort of medications. Rather you shd consult a gynaecologist near by.
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Is there any medicine for polyp? My Dr said its treated only through surgery.

DNB (Obstetrics and Gynecology)
Gynaecologist,
Hormonal tablets sometimes work for an endometrial polyp. But chances of recurrence are there. Your doctor is the best person to decide on the treatment as she would have seen you in person and evaluated your reports in detail.
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My wife is completed 3 months. I want to give her saffron at this time. Is there any problem if she take it. At which month she has to eat saffron? How she use it. I want complete information with regards to that.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is completed 3 months. I want to give her saffron at this time. Is there any problem if she take it. At which...
Hello, There is no compulsion that she should be eating saffron but definitely not before 14 weeks of gestation.
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I am 25 years old lady. I have sivier stomach pain during periods. And vomiting also. What will I do for this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 25 years old lady. I have sivier stomach pain during periods. And vomiting also. What will I do for this?
Medicine German reckeweg mag phos 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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My sister's delivery has done in november 22 now child is 8 month old. My question is my sister didn't got periods till now why this happening is there any problem?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
About 70% women do not have periods if they are breast feeding after delivery. However if she has had unprotected sex she still needs to do a pregnancy test to exclude pregnancy.
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My age was 42 and wife was in 41, Is there Chance for us to get a child?? Her mensus was Regular. please Advice us.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The chance is there but lower. Again at this age, there is increased chance of having birth defects in the baby. So, you should consult your doctor to find out, if she is having normal ''eggs". If not, she may need IVF with ovum donation. And after pregnancy confirmation, you should maintain contact with doctors as there are numerous methods to detect the birth defects during pregnancy. All the best.
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TIPS TO REDUCE SKIN TANNING DUE TO SUN

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
TIPS TO REDUCE SKIN TANNING DUE TO SUN
1. Use lemon or orange peels. Crush them and make a powder in a mixer. Mix this with rosewater and turmeric and malai. Apply this paste over the face for about 20 mins alternate days. After sun exposure. It will remove the tan and give a fairer skin.

2. Sandalwood or chandan powder can also be used with lemon juice and curds as a tan remover.

3. Malai mixed with besan and lemon juice can also be used for removal of tanning especially on face and neck. Apply it as a mask for 20-30 mins and wash with luke warm water. Will help in tan removal.
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I got married in 2008 having pcos problem from 2009 till now taking metformin 850 sr twice daily in 2012 conceived naturally with help of medicine only but unfortunately had miscarriage in third month pregnancy after that unable to conceive .we tried iui procedure 3 times but failed. My spouse reports are ok. I know I am overweight but despite best efforts unable to loose weight if I do it will bounce back. Is pcos is the only cause of infertility? Now I am worried what to do shd I consider ivf treatment ?which I am not ready for it. Pls advice.

BHMS, DEMS
Homeopath, Pune
I got married in 2008 having pcos problem from 2009 till now taking metformin 850 sr twice daily in 2012 conceived na...
Hello. Take homeopathic treatment for pcos. Its completely curable. If you want to take treatment consult me. Follow some tips to cure pcos 1. Drink 8 glass water / day. 2. Drink turmeric milk before you go to bed. For one month. 3. Avoid rice completely. 4. Drink green tea 2 times/ day. 5. Eat carrots, radish,beets. 6 daily exercise 45 min. 7. Do not take any stress. 8 .take homeopathic treatment. Take care.
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I am 33 years old female and have likoria for last year. What should I do?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
Avoid using any soap/ detergent/ savlon etc locally. Have a healthy well balanced diet and multivitamin supplements. You can use a vaginal wash like intiwash to see if it helps. Also drink at least 3.0 litres water a day. If the leucorrhoea persists and is associated with smell /itching please see a gynaecologist so that medicines can be prescribed.
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A Few Tips and Strategies to Follow to Avoid Breast Cancer

MS, MBBS
Gynaecologist, Noida
A Few Tips and Strategies to Follow to Avoid Breast Cancer

Breast cancer is one of the most feared diagnoses in women. When cancerous cells develop in a woman's breast, irregular lumps, changes in the shape or size of the breast and discharge of blood from the nipples may be experienced. There are lots of preventive measures that you can take to avoid breast cancer. It is important to live a healthy life with as less exposure to toxins as possible. Here are some tips and strategies that can lower your risk of breast cancer

Preventive measures

  • Plant based diet - Studies have shown that a high plant based diet, full of vegetables and fruits, is packed with antioxidants, minerals, and nutrients that lower the risk of breast cancer. Eat light, and avoid refined sugar and processed meat. Try to construct a healthy Mediterranean diet plan rich in olive oil and nuts.
  • Maintain an appropriate weight - Do not gain extra weight as obesity and excessive weight gain are related to breast cancer. Cut down on fat and exercise regularly to lead an active life.
  • Breastfeeding - If you are a new mom, breastfeed your baby as it has numerous health benefits for both you and your child, including lowering the chances of breast cancer in the mother.
  • Sleep - It is important to get 8 hours of sleep every night to live a healthy life. Many studies have shown that a short duration of sleep and exposure to light at night that disrupts the circadian rhythm increases the risk of breast cancer.
  • Avoid tobacco and alcohol - Do not smoke as it increases the chances of cancer in other organs and also leads to toxin inclusion in the body. Also, be sure to drink in moderation as excess alcohol consumption is cancer causing offender.
  • Artificial hormones - Women during menopause often resort to hormone replacement therapy, and the extended use of this therapy can heighten the risk of breast cancer. Therefore, it is recommended to look for other options to smoothen your transition to the menopausal phase.

'Consult'.

Related Tip: Homeopathic treatments for cancer

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