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Dr. Bhuvaneshwari

Gynaecologist, Chennai

80 at clinic
Dr. Bhuvaneshwari Gynaecologist, Chennai
80 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bhuvaneshwari
Dr. Bhuvaneshwari is a popular Gynaecologist in Pammal, Chennai. You can visit him/her at Subhiksha Hospital Pvt Ltd in Pammal, Chennai. You can book an instant appointment online with Dr. Bhuvaneshwari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 17, Pillaiyar Koil Street,Krishna Nagar,Pammal,Landmark:Near Pillayar Koil, ChennaiChennai Get Directions
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Doctor, during monthly periods of my daughter her stomach pained and the pain is of over control. No medicines work to control of pains. So what can se do to overcome from this problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Doctor, during monthly periods of my daughter her stomach pained and the pain is of over control. No medicines work t...
She is suffering from severe dysmenorrhoea, which is not relieved by medications. You should get her ultrasound done asap and get examined by gynecologist. She may be suffering from either fibroid or endometriosis or ovarian cyst or even fibroids, which may need surgery for treatment. Ultrasound can diagnose all these conditions.
3 people found this helpful
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7 Healthy Habits That Keep Your Immune System Strong

MBBS
General Physician, Mumbai
7 Healthy Habits That Keep Your Immune System Strong

Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? What if we incorporate some healthy habits into our daily regime? What if we improvise on our diet? Take certain additional vitamin supplements perhaps? Make other lifestyle changes in the hope of achieving a near-perfect immune system?

What exactly is the Immune System?

The immune system in layman language can be considered as a protective cover of the human health system. We are surrounded by millions of pathogens (disease causing germs) that have the ability to enter into the body and cause damage to it. Here comes in the importance of the immune system, the body’s natural shield against these pathogens.

How can you boost your Immunity?

You definitely cannot evade all the pathogens and get a top-notch, impeccable immune system, but you can at least try and listen to what your body has to say, and take steps accordingly.

The first and foremost protective measure can be to follow certain general good-health guidelines.

  1. Do not smoke. There can be no compromise on this issue. Smoking or consuming tobacco in any form brings about a host of health complications; the most pronounced of them all is probably cancer. Smoking, in more ways than one, can spell real trouble for your immune system. So better cut down on your puffs or gear up to face the various medical banes of smoking.

  2. Eat a diet which is rich in fruits, vegetables, whole grains and low in saturated fat. Some examples may include citrus fruits, green leafy vegetables such as spinach or lettuce, yoghurt, almonds, lean meat. Sipping on green tea thrice a day is a wise choice in this regard. These measures not only strengthen the immune system but also enhance the Immune System.

  3. Drink plenty of water. Water keeps the body hydrated, the ultimate prerequisite for a strong immune system. It helps to flush out all the toxins and ensures that the cells get the optimum levels of oxygen. Drinking a glass of lukewarm water mixed with honey and lemon on an empty stomach after getting up in the morning can prove to be one of the best health choices that you can make for your body.

  4. If you drink alcohol, drink only in moderation. Excessive alcohol consumption causes dehydration and it can deprive your body of the valuable immunity boosting nutrients. It also impairs the body’s ability to fight off germs and infections.

  5. Get adequate sleep. One reason behind stressing on the need to get adequate sleep is because it’s so closely linked to the immune system. While you sleep, the body secretes certain hormones and substances which help better fight infections and diseases. This makes these hormones so vital and indispensable at the same time. So now you know what wonders can those 8 hours of sleep do to you.

  6. Exercise Regularly. If you're looking for a safe and smart way to boost your immunity, regular exercise is the answer to it. But we are not talking about being an ardent, hard-core gym-junkie; rather exercising in moderate amounts would suffice. Cardiovascular exercises such as walking or swimming, performed 30-45 minutes a day, can prove to be very beneficial.

Including good hygiene habits in your daily routine, such as washing your hands properly, bathing and brushing your teeth daily, etc. can be useful as well. Good sanitary habits can be the most basic way to ward off infections at the germination stage. Keep a hand sanitizer with you all the time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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. Last june 27 I got married. In Jan I get pregnant but in Feb is aborted. After that now I get pregnant. Now am 5 week pregnant. Can I take folic acid tablet. When should I take scan and when is right time to consult doctor. Can you pls help me?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
. Last june 27 I got married. In Jan I get pregnant but in Feb is aborted. After that now I get pregnant. Now am 5 we...
Right time to consult doctor is before pregnancy and if that is missed as early as possible. Right time to take folic acid is when you plan pregnancy (before pregnancy occurs) if that is missed as early as possible. First scan as soon as pregnancy occurs.
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My wife is 3 months pregnant now. She vomits several times every day and gets weak. Otherwise no other problem. How to stop vomiting or what kind of food or drink should she take. Please suggest.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
My wife is 3 months pregnant now. She vomits several times every day and gets weak. Otherwise no other problem. How t...
She should start eating dry food like biscuits from waking in the bed before you brush your teeth. And eat holy the various forms of biscuits, chi da, or any food in small bits.
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I am 26 years old but my breast size it not proper. When I attained puberty I founded a ball kind of thing in my right breast but with time it disappeared. But till now the size has not grown properly. Can you suggest me some remedy?

MBBS
General Physician, Chandigarh
If your other secondary characters have developed properly like hair in tha armpit and pubes and regular menstruation then your breast size will take its normal size and shape but if those secondary development characters are not normal then you must consult a gynaecologist to get clinically checked and investigated.
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I have sore nipples since a few days. I bled a little from vagina yesterday. My periods are not due.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have sore nipples since a few days. I bled a little from vagina yesterday. My periods are not due.
Hello it appears that you are having hormonal irregularities or had ovulation. Details are required.
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I use manforce 50 mg capsule twice in a week, for erection problem , this capsule prevent pregnancy .

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I use manforce 50 mg capsule twice in a week, for erection problem , this capsule prevent pregnancy .
Hi. This medicines can not prevent from pregnancy. Use condom or ipill medicines for prevent pregnancy.
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I am 25 year old female. I have labial abscess and I don't want to go through a surgery because I know it can occur again and again and I m afraid of surgery I can't bear even lil bit pain. Is there any other painless solution for it and what should I do so that it won't occur again. I really need help. Its been 2 months now and it's size is like a lemon. I will be very thankful to you if you will help me in this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Immediately remove abscess with surgery. If you don't understand it will spoil your labia and affect your future sexual/married life. Choice is always not possible in health matters. Rigidity will spoil everything.
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General Precautions in Swine Flu during Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
General Precautions in Swine Flu during Pregnancy

General Precautions in Swine Flu during Pregnancy

Frequent handwashing is the single most important safety precaution that is suggested.

Flu spreads when virus from an infected person's secretions like sneezing etc spreads in the environment.Occassionaly touching an infected area and then touching your nose/ eyes or mouth may allow the live virus to enter your system. Most of the time this virus gets killed by our body's defences but at times it may survive and cause flu.

Catch it, Bin it and kill it is the magic mantra:

Catch your infected secretions in a tissue/ handkerchief and promptly kill it by putting it in the dustbin and washing your hands with soap.

Hand sanitizers with at least 60% alcohol content are supposed to kill the virus in 60 seconds.

Keep the hard surfaces/infants toys; clean. Household cleansers should be used liberally as they can reduce the transmission rate.

Finally it is advised that in pregnancy one should avoid contact with sick people.

Use of vaccines

Till date two types of vaccines against swine flu are available.

1) Nasal spray vaccine: This cannot be taken in pregnancy.

2) Injectable vaccine: This is safe in pregnancy and it is strongly recommended that if seasonal swine flu is present then all pregnant women should take the vaccine. Please ask your doctor for more details.

WHO recommends that all pregnant women should be offered the vaccine. This will decrease their chances of contracting the disease and also protect their newborn from swine flu in the neonatal period

This vaccine does not have any serious side effects but may cause mild flu like symptoms upto 48hrs in some people but this is not flu as the vaccine does not have live virus. There may be some redness, soreness,or swelling at the injection site which disappears on its own.

Use of Drugs:

These are used only for close contacts of confirmed positive cases, like people living in the same house as the patient.

The drug (Tamiflu) is safe in pregnancy. Ask your doctor whether you should be taking it in case you are pregnant and any of your family members have been diagnosed with swine flu.

What should I do if I think I have swine flu and I'm pregnant?

You must go to your doctor immediately ;who would check you up and may want to take throat/ nose swabs for confirmation of swine flu. If she thinks you indeed have swine flu, she may start the medicines without waiting for the lab confirmation.

If swine flu is confirmed then you have to take further treatement from dedicated swine flu centers in your area.

In the mean time, stop going to your workplace and avoid unneccesary exposure to people to contain the spread of flu.

If you have a mild disease then you need to take treatment from home. You must avoid exertion and take plenty of fluids by mouth during this time.

If your symptoms are severe then you may require hospital admission to monitor you and your baby.

Can I breastfeed my baby if I have swine flu?

Yes. In fact it has been found that breastfed babies have a stronger immunity against swine flu.

If you have an active flu or you are very sick, you may express breast milk in a bottle and a healthy person can feed the baby.

You need not stop breastfeeding your baby even if you are on treatment for swine flu.

1 person found this helpful

I has sex on 24 or 25 of feb can I take pill 72 hrs now by taking it can I avoid of being pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I has sex on 24 or 25 of feb can I take pill 72 hrs now by taking it can I avoid of being pregnant.
Not really, these ipills are merely effective in cases where you are already pregnant, rather we advise you to wait until your due date and only if you miss your period date should you go for termination pills after you have tested positive in your urine pregnancy test.
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What are the benefits of green tea?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the benefits of green tea?
What are the benefits of green tea?

Sip your way toward better health with green tea. Touted for its numerous health benefits, the most nutrient-packed types contain catechin and antioxidants that fight and might, even, prevent cell damage. Some of the most effective varieties of best green tea are LongJing, Kukicha, Schincha, Gyokuro and Matcha green tea powder. Enjoy wonderful, hot green tea three times in between meals to reap the most benefits.

And in case you’re wondering just what those health benefits of green tea are, drink these in:

1. Green tea weight loss

The benefit here is two-fold: not only does green tea give your metabolism a boost, but also, choosing this drink over other more sugary options will greatly decrease your caloric intake, therefore, green tea and weight loss go hand in hand.

2. Less stress

According to health.com, the amino acid, theanine, in green tea, is known for its calming effect. Research shows that it can reduce both a rising heart rate and rising blood pressure.

3. Cancer prevention

While the jury is still out on if there’s “proof,” some studies have shown that green tea might help eliminate cancer cells; and because green tea is known to assist healthy cells with growth, many feel that drinking this “wonder” beverage might be one of the ways to naturally help your body heal from the inside.

4. Reduced risk of diabetes

Green tea can help prevent both sharp increase in blood sugar after a meal and high insulin spikes (thus, also helping prevent fat storage).

5. Decreased chance of heart disease

Drink green tea and thus, equip your blood vessels with the ability to better withstand changes in blood pressure and formation of clots – the number one cause of heart attacks.

6. Lowered cholesterol

Leave your good cholesterol untouched and bring your bad cholesterol down with regular consumption of green tea.

7. Protection of brain cells

Green tea might have a role in preventing Alzheimer’s and Parkinson’s by protecting brain cells from dying and restoring those that are damaged.

8. Stop tooth decay

The aforementioned catechin has the ability to eradicate bacteria and viruses, thus, protecting your teeth from many dental conditions, including tooth decay.

9. Lowered blood pressure

A 2004 study of Chinese tea drinkers showed that drinking as little as a half-cup of green tea daily could potentially lower the risk of high blood pressure by nearly 50%.

10. Less depression

Similar to its effect on those with anxiety, consumption of theanine (a component of green tea), alleviate stress and promote relaxation.

11. Antiviral

Green tea has been shown to have an antiviral effect on the influenza virus.

12. Skincare

The antioxidants in green tea can counteract the effects of free radicals, which are harmful to the skin. When applied topically, green tea can reduce sun damage and rejuvenate the skin.

13. Improved brain health

One Swiss study showed that brains of green tea-drinkers had more activity in working-memory area, than brains of those who haven’t included green tea into their diet regimen.

14. Healthy cells

Because the leaves of green tea are not heavily processed, it’s rich in the catechins that could, potentially, prevent cell damage.

15. Anti-aging

Wonderful antioxidant and anti-inflammatory properties of green tea are likely to slow the development of signs of aging.

16. Protection from arthritis

According to CNN, green tea can boost the immune system and reduce joint-destroying substances.

17. Stronger bones

Drinking green tea regularly can help stimulate bone formation and help slow the breakdown and weakening of existing bones.

18. Combat food poisoning

Drinking green tea frequently can protect you from the diarrhea, vomiting, abdominal pain and dehydration (that can accompany food poisoning), thanks to powerful bactericidal effects of this wonderful healthy drink.

19. Immunity

Green tea benefits also include boosting your immune system. No wonder it’s a favorite in many rehab centres. Prime your immune system to fight off infection with powerful antioxidants in green tea, which can fight off free radicals very efficiently.

20. Prevent asthma

The caffeine in green tea will not just give you a jolt of energy – it can also help those with asthma breathe easier by relaxing their muscles.

71 people found this helpful

I'm suffering from itching in vaginal part for 2 weeks .and sometimes white liquid is there inside the vagina .suggest some medicine .and is intimate wash and coconut oil with kapoor good for that part?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
Hello lybrate-user for itching use v wash vaginal wash and drug v gel from Himalayan, use alum (fitkari) with Luke worm water for fomentation.
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I am 24 years old female. Ist time in my life periods are not on the time. What could be the reason ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be stress, anaemia, or hormonal imbalance. So see if the next periods are on time otherwise tart homoeopathic medicine as prescribed by me.
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MBBS, MS
Gynaecologist, Kolkata
Non spicy, non oily food during pregnancy keeps nausea at bay
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I have lump in my breast this is not painful. I want your advise. What next to do.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. It may be a benign tumor. Nevertheless, to be on a safer side, I would advise you to get this clinically examined by a gynaec oncologist right away and not delay any further. Please note that imaging, either through mammography or mri, followed subsequently by a biopsy is always the gold standard for accurate diagnosis of breast cancer. Do take care and I wish you all the very best.
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I am 30 years old. I am planning for pregnancy, but my AMH level was very low at 0.59. Can I become pregnant naturally. Doctor told IVF is only option. Is it true.

MBBS
IVF Specialist, Vadodara
I am 30 years old. I am planning for pregnancy, but my AMH level was very low at 0.59. Can I become pregnant naturall...
Yes it is true. Your AMH is very low so chances are very less to get quality eggs from you so discuss well before you do ivf
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What are the reason for getting severe pain during mc? And give some remedies for that?

BHMS
Homeopath,
What are the reason for getting severe pain during mc? And give some remedies for that?
Hi during mc most of female having pain before or during or after mc pain if it is bearable then ok pain due to uterine contraction and hormonal changes brfore menses if sever pain then it requir medicine.
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I am 24 years old. I have missed my periods for about a week. I was worried if I have gotten pregnant. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is simple to find out whether you are pregnant or not. Get a urine pregnancy test kit from the market. Do the test as per instruction. You will come to know.
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गठिया

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
गठिया

आज कल हमारी दिनचर्या हमारे खान -पान से गठिया का रोग 45 -50 वर्ष के बाद बहुत से लोगो में पाया जा रहा है । गठिया में हमारे शरीर के जोडों में दर्द होता है, गठिया के पीछे यूरिक एसीड की बड़ी भूमिका रहती है। इसमें हमारे शरीर मे यूरिक एसीड की मात्रा बढ जाती है। यूरिक एसीड के कण घुटनों व अन्य जोडों में जमा हो जाते हैं। जोडों में दर्द से रोगी का बुरा हाल रहता है। इस रोग में रात को जोडों का दर्द बढता है और सुबह अकडन मेहसूस होती है। इसकी पहचान होने पर इसका जल्दी ही इलाज करना चाहिए अन्यथा जोडों को बड़ा नुकसान हो सकता है।हम यहाँ पर गठिया के अचूक घरेलू उपाय बता रहे है.......


*सुबह के समय सूर्य नमस्कार और प्राणायाम करने से भी जोड़ों के दर्द से स्थाई रूप से छुटकारा मिलता है।



*गठिया के रोगी 4-6 लीटर पानी पीने की आदत डालें। इससे ज्यादा पेशाब होगा और अधिक से अधिक विजातीय पदार्थ और यूरिक एसीड बाहर निकलते रहेंगे।

*एक बड़ा चम्मच सरसों के तेल में लहसुन की 3-4 कुली पीसकर डाल दें, इसे इतना गरम करें कि लहसुन भली प्रकार पक जाए, फिर इसे आच से उतारकर मामूली गरम हालत में इससे जोड़ों की मालिश करने से दर्द में तुरंत राहत मिल जाती है।

*प्रतिदिन नारियल की गिरी के सेवन से भी जोड़ो को ताकत मिलती है।


*काली मिर्च को तिल के तेल में जलने तक गर्म करें। उसके बाद ठंडा होने पर उस तेल को मांसपेशियों पर लगाएं, दर्द में तुरंत आराम मिलेगा।


*गाजर को पीस कर इसमें थोड़ा सा नीम्बू का रस मिलाकर रोजाना सेवन करें । यह जोड़ो के लिगामेंट्स का पोषण कर दर्द से राहत दिलाता है।


*गठिया रोगी को अपनी क्षमतानुसार हल्का व्यायाम अवश्य ही करना चाहिए क्योंकि इनके लिये अधिक परिश्रम करना या अधिक बैठे रहना दोनों ही नुकसान दायक हैं।


*सौंठ का एक चम्मच पावडर का नित्य सेवन गठिया में बहुत लाभप्रद है।

*गठिया रोग में हरी साग सब्जी का इस्तेमाल बेहद फ़ायदेमंद रहता है। पत्तेदार सब्जियो का रस भी बहुत लाभदायक रहता है।
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