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Dr. Bharat Kumar

Orthopedist, Chennai

250 at clinic
Dr. Bharat Kumar Orthopedist, Chennai
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bharat Kumar
Dr. Bharat Kumar is a trusted Orthopedist in Kasthuri Hospital, Chennai. You can consult Dr. Bharat Kumar at Kasthuri Hospital in Kasthuri Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Bharat Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kasthuri Hospital

#119, Shanmugam Road, Thambaram West. Landmark: Opp. to Mocque, ChennaiChennai Get Directions
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I work as a field executive and spend 6-7 hours in the field and drive tw. Recently I found that when I go to bed at night there is a huge back pain. Its only happen when I go to bed for sleep. Is it because I drive tw for more then 5 hours or something else? please suggest.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I have pain in my ankle. There is no swelling, no and other injury and I have a lot of pain inside my ankle. What should I do to cure it?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
I have pain in my ankle. There is no swelling, no and other injury and I have a lot of pain inside my ankle. What sho...
If you haven't had injury to the ankle ,not even twisted then it could be a mild sprain,you can apply ice 2-3 times a day,wear an ankle support and rest,keep the leg elevated,it should subside in 2-3 days...if it doesnt help see a doctor.
1 person found this helpful
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I am Suffering from spine T.B from last 18 months. please advice me regarding the same?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
The golden regimen for the t b spine is. Akt-3 for 2 months, akt-2 for another 4 months and then a combination of rifampicin andisoniazid like r-cinex for the next 1 year. That is a treatment of 18 months in all. Nowadays a resistant type of t b has become common. In that case the second line of drugs are given. Take care, sleep on a hard bed, use a back support and use a commode. Eat healthy food and seasonal fruits and vegetables and do breathing excercises (pranayaam).
4 people found this helpful
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Mera weight Kam Nahi hota Hai aur jab running karta hu tu niche bone me joro Ka dard hota hai please help

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Mera weight Kam Nahi hota Hai aur jab running karta hu tu niche bone me joro Ka dard hota hai please help
You take bio chemic nat. Phos 12x 4 tab thrice a day. With warm water. You treat acupressure treatment.
1 person found this helpful
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Before six months I had an accident, and my spinal cord is fractured from 2 place. After 6 month bed rest with spinal belt my bones are now repaired, but my spinal cord is bend from the fractured place. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.

I am suffering from knee pain. Please give me information to avoid from this pain!

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
I am suffering from knee pain. Please give me information to avoid from this pain!
Avoid squatting & lifting heavy wieght lifting, try to loose your weight upto 25 kg. Then you will get relief from knee pain.
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Cervical Osteoarthritis - Physiotherapy Treatment For It!!

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
Cervical Osteoarthritis - Physiotherapy Treatment For It!!

Cervical osteoarthritis is also known as cervical spondylosis. It is a medical condition which involves changes in the joints of neck, bones and discs. This is generally caused due to the deterioration of the muscles owing to old age. With age, the cervical spine breaks down and loses all its fluids. This leads to stiffness in the spine. It occurs usually in middle aged and old aged people. This causes stiffness and severe neck pain. Corrective surgery is helpful to cure Cervical Osteoarthritis.

Symptoms of Cervical Osteoarthritis:

  1. Pain and stiffness in the neck.
  2. Headache which usually emerges from the neck.
  3. Severe pain in the arms and shoulder.
  4. Not being able to turn the head or neck fully while driving.
  5. Muscle spasm and abnormal reflexes.
  6. Grinding sensation or noise caused while bending the neck.

Cervical Osteoarthritis can be cured by physiotherapy in the following ways:

  1. Heat modalities- In this method the pain and stiffness is reduced by putting heat on the affected area. This type of therapy is called heat therapy.
  2. Neck exercise- Regular stretching and bending exercises for the neck can reduce pain and stiffness
  3. Manipulating therapy- This form of therapy is used by massage therapists. They massage and manipulate the joints so that the muscles can function smoothly.
  4. Hydrotherapy- This therapy involves exercising in a pool. Hydrotherapy is extremely beneficial for people having severe joint pain and stiffness.
  5. Cervical traction- This is a common non-surgical treatment which cures pain in the neck by opening the cervical foramen (hole or passage).

Physiotherapy is the most natural and safe way of curing cervical osteoarthritis. If you are diagnosed with cervical spondylosis, you should start physiotherapy as soon as possible. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

4411 people found this helpful

I am getting pain in my back side just above wrest level, specially in the night hours when going to sleep. I am used to sleep on ground as hard bed.

BHMS
Homeopath, Faridabad
I am getting pain in my back side just above wrest level, specially in the night hours when going to sleep. I am used...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am 29 yrs old having right leg knee muscle tear, hence I have taken medication doctor suggested mega bone, zinc and vitamin d3 tablets. I completed the course. But still i'm having the pain. Now slowly I got back pain also. Kindly help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Sir there is some pain in my waist since last 10 days. I am little fat. So, suggest me sir how I remove this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir there is some pain in my waist since last 10 days. I am little fat. So, suggest me sir how I remove this pain.
Shed weight. Eat light food. Drink hot water regularly. Take our vatnashak simple combo to be taken in milk or water
1 person found this helpful
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I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?

BHMS
Homeopath, Raebareli
I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?
Do hot and cold compress alternately till the time you get relief. Also do massage with warm mustard-oil at least once daily. Also take Mag phos 12x - twice daily for next 7 days. Get back to me after that.
1 person found this helpful
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I am a 23 years female suffering from knee pain from last 2 months, have consulted a doctor but pain still continues. What will you suggest doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am a 23 years female suffering from knee pain from last 2 months, have consulted a doctor but pain still continues....
Hi lybrate-user. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Treatment:- treatments will vary, depending upon what exactly is causing your knee pain. Medications:- 1. Tab nucart oa-1 tab twice a day after food. 2. Cap k 101-1 tab twice a day after food. 3. Mahanarayana taila+myovedic oil-mix both thw ois together and apply daily before bath 4. Dasanga lepa-take 1tsp of this powde n mix with hot watern make a paste and leave it for 2-3 hrs daily. For 15 day pnachakarma therapy:- janu basti along with pata pinda sweda for 7sittings will helps a lot. Tips:- 1. Stay slim 2. Strengthening exercises particularly of the quadriceps (straight leg raises and leg extensions are two excellent exercises.
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I am 60 years old female I am having severe joint pain since 3 years I have tried many treatments and joint operations but joint pain is still as it is what should I do please tell me effective.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 years old female I am having severe joint pain since 3 years I have tried many treatments and joint operation...
Take calcium supplements and checkup of vit d levels and do physiotherapy treatment in this condition.
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I am having lower back pain. I have tried lots of exercises and yoga asking for curing it. But they work temporarily .after some time or some days. The pain starts again. Please give me permanent solution.

BAMS
Ayurveda, Ambala
I am having lower back pain. I have tried lots of exercises and yoga asking for curing it. But they work temporarily ...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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I am 25 year old and I have fallen from 1 floor I get my leg fracture what I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do apply ice fomentation for every 3 hours for 15 minutes duration each time regularly for 2 days followed by immobilising the fractured part and consult orthopaedician or sports medicine rehab specialist best wishes.
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My father has back pain since last 5 years. What he can do to overcome from this situation?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father has back pain since last 5 years. What he can do to overcome from this situation?
Please provide me all the details of last 5 year ,all blood reports,,X-Rays,MRI ,and all other diagnostic tests your father had undergone till today.I also want to know about the past history of his present complaints.I am a homoeopath and I assure you that I will give my 100% effort provided you provide me all the minute details regarding his problem.
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I am 25 years am suffering from backpain but I have used creams but it's not working well wht to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years am suffering from backpain but I have used creams but it's not working well wht to do.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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I played football yesterday. Suddenly I feel pain in my left leg. Can anyone please tell me suggestion to relieve my pain?

BPTh/BPT
Physiotherapist, Mumbai
I played football yesterday. Suddenly I feel pain in my left leg. Can anyone please tell me suggestion to relieve my ...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for physical examination.
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My mother's heel is paining for more than 5 days. She took some medicine but the problem remains the same. So I want to know why this happens (due to less of vitamins or any other cause) & and also what necessary steps to be taken to cure this. Thank you.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
My mother's heel is paining for more than 5 days. She took some medicine but the problem remains the same. So I want ...
The pain will not go with medicine. It will only relieve partially. She needs to change her footwear and do ankle and foot exercises. Put her leg in warm water and massage the heel. And do Physiotherapy. If its becoming very severe she will need a locally acting steroid injection (it's a locally acting one so don't worry whether it will affect the body).
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