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Dr. Bharat Kumar

Orthopedist, Chennai

250 at clinic
Dr. Bharat Kumar Orthopedist, Chennai
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bharat Kumar
Dr. Bharat Kumar is a trusted Orthopedist in Kasthuri Hospital, Chennai. You can consult Dr. Bharat Kumar at Kasthuri Hospital in Kasthuri Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Bharat Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kasthuri Hospital

#119, Shanmugam Road, Thambaram West. Landmark: Opp. to Mocque, ChennaiChennai Get Directions
250 at clinic
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I have some ligament problem in the left knee what are the precautions should I take to control it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have some ligament problem in the left knee what are the precautions should I take to control it?
Don't put undue strain on knee joint. Massage regularly with kethakeemooladi tailam followed by hot fomentation. Have mutton soup regularly.
2 people found this helpful
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My father have bace pain over 4 days how to relief this pain and give me information about treatment.

Orthopedist, Navi Mumbai
My father have bace pain over 4 days how to relief this pain and give me information about treatment.
If your father is having only back pain no other symptoms (like leg pain/tingling of lower limbs/pain in legs after climbing stairs or walking short distance/weakness of legs) then simple painkillers and hot water fomentation is good to start with. If any of other symptoms exists or above measure do not relieve pain, kindly revert back. Thanks.
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What is good treatment for varicose veins, is it the reason for ankle pain with swelling?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
What is good treatment for varicose veins, is it the reason for ankle pain with swelling?
Yes. Dilated veins causes pain and swelling on prolong standing. Use stockings compression, Give limb elevation .For oral homeopathic medicines
3 people found this helpful
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I am 34 years, I have pain feel to bottom of my back legs side. I am in job in industrial area, continue put safety shoe please give me some advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 34 years, I have pain feel to bottom of my back legs side. I am in job in industrial area, continue put safety s...
With shoes avoid long standing and keep equal balance on your both legs and pain is radiates heel to bottom do calf stretching exercise.
1 person found this helpful
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My left hand tingles and feels numb, especially after I get up in the morning. Sometimes this extends to the lower half of my left leg. And sometimes there is twitching in my left hand. And sometimes the tingling/feeling numb continues through a large part of the day.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosys. Confirm by X-rays of cervical spine AP & LAT. VIEWS NO PILLOW UNDER THE HEAD DURING SLEEP. DO neck & shoulder exercises. Any way take Caldikind plus (Mankind) 1Tab ODx10days Paracetamol 250mg OD & SOS x 5days. Contact me again if need be.
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Sir, I am suffering from Cervical Spondylosis and Gerd. My wife (36 years old) was having the same problem. She took the medicine (L. Bane 30 & Nat Phos 6x for 2 weeks) as mentioned in his reply. Now she is feeling better her neck, throat & stomach. Let me know if she can continue the same medicine. Kindly give your advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My back pain about 2 inch deep at middle, how to correct it. And what kind of exercise is suitable for me. please suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My back  pain about 2 inch deep at middle, how to correct it.
And what kind of exercise is suitable for me. please su...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert back for further assistance best wishes.
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I am suffering from slip disk at lower back. Suggest me the best position to sleep. And also a good position to sit and study.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from slip disk at lower back.
Suggest me the best position to sleep.
And also a good position to sit a...
How do I sit properly Keep your feet on the floor or on a footrest, if they don’t reach the floor. Don’t cross your legs. Your ankles should be in front of your knees. Keep a small gap between the back of your knees and the front of your seat. Your knees should be at or below the level of your hips. Adjust the backrest of your chair to support your low- and mid-back or use a back support. Relax your shoulders and keep your forearms parallel to the ground. Avoid sitting in the same position for long periods of time. How do I stand properly? Bear your weight primarily on the balls of your feet. Keep your knees slightly bent. Let your arms hang naturally down the sides of the body. Stand straight and tall with your shoulders pulled backward. Tuck your stomach in. Keep your head level-your earlobes should be in line with your shoulders. Do not push your head forward, backward, or to the side. Shift your weight from your toes to your heels, or one foot to the other, if you have to stand for a long time. What is the proper lying position? Find the mattress that is right for you. While a firm mattress is generally recommended, some people find that softer mattresses reduce their back pain. Your comfort is important. Sleep with a pillow. Special pillows are available to help with postural problems resulting from a poor sleeping position. Avoid sleeping on your stomach. Sleeping on your side or back is more often helpful for back pain. If you sleep on your side, place a pillow between your legs. If you sleep on your back, keep a pillow under your knees. Can I correct my poor posture? In a word, yes. Remember, however, that long-standing postural problems will typically take longer to address than short-lived ones, as often joints have adapted to your long-standing poor posture. Conscious awareness of your own posture and knowing what posture is correct will help you consciously correct yourself. With much practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture. This, in turn, will help you move toward a better and healthier body position.
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I am female 61 years. I am not able to sit on floor with cross legs. I want to know how to take care of this and knee problem to avoid knee operation in future.

BPTh/BPT
Physiotherapist, Delhi
I am female 61 years. I am not able to sit on floor with cross legs. I want to know how to take care of this and knee...
Helo mam. First of all I would like to tell you that It s an age factor related thing. So you don't need to sit on the floor. You must go for Physiotherapy that will surely help. A Physiotherapist will tell you all the Do, s and Don't s so better if you can go to Physiotherapy central nearby or get Physiotherapy at home thank you.
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I have some back pain it is one side (left side) so please can suggest me what will be solution. please advice

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have some back pain it is one side (left side) so please can suggest me what will be solution. please advice
You can follow these advice- 1. Rest on bed which is not too hard and not too soft, 2. When you are lying on your back, keep pillow under your knees. 3. When you are side lying, keep pillow between the knees. 4. Take rest as much as you can 5. Add dairy products and calcium components in your meal. Send me your x-ray report and other investigation report if available. It will help me to diagnose the route cause of your pain. Thanks.
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I have a grandmother She has a problem in her knees from last three months she has a lot of pain.

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
I have a grandmother
She has a problem in her knees from last three months she has a lot of pain.
You can take homeopathic medicine bc 19 4 tab 4 times a day, bryonia 30 2 drops 4 times a day, sticta 200 in 30 no globules od at morning.
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I have left leg knee decoration. (Chondromalacia) what maybe the cause & is it an serious issue.

BPTh/BPT
Physiotherapist, Mumbai
I have left leg knee decoration. (Chondromalacia) what maybe the cause & is it an serious issue.
HI Mostly it is common in runners, or it can be due to injury.. Start Physiotherapy focusing on strengthening the quadriceps, hamstrings, adductors, and abductors can help improve your muscle strength and balance. Muscle balance will help prevent knee misalignment. Typically recommended are non-weight-bearing exercises, such as swimming or riding a stationary bike, isometric exercises . DO share your investigation reports for further consultation.
1 person found this helpful
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My mother's suffering from ankles pain since 6 months. Pain increased in winters. She can't move easily.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother's suffering from ankles pain since 6 months. Pain increased in winters. She can't move easily.
Arthritis issues so avoid long standing and do wax therapy and ultrasonic therapy and calf stretching exercise and strength exercise must. In winter wear ankle cap and same treatment.
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She have pain her legs nd hand. Nd some skin part also come out sids of hand finger.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She have pain her legs nd hand. Nd some skin part also come out sids of hand finger.
Do take ust and laser therapy for pain for 12 days followed by strengthening exercise from neuro physiotherapist along with some. Electrolytes zinc s. Alk. Phosphate vit d 3 vitamin b 12 thyroid profile anti ccp ra factor crp from nabl lab.
2 people found this helpful
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I have problem in my back when I sit on chair and spend more than 2 hours pain was start and its increase can you pls help me out give me some Advice what should I do and some medicine names which give relief my pain.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have problem in my back when I sit on chair and spend more than 2 hours pain was start and its increase can you pls...
Back pain after prolonged sitting can be due to sacroilitis or disc degeneration or quadratus lumborum muscle ( a muscle in our back) strain. Initially you can try conservative treatment as described below. If problem persists consult again. 1. Sit with straight back and change posture in between. 2. Take breaks in between work and walk. 3. Do back strengthening and stretching exercises daily. 4. Take simple painkillers like paracetamol if pain is persistent. 5. Apply analgesic cream or gel over back followed by warm fomentation. 6.Do not bend and lift weights. 7. Keep pillow behind knees at night. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately
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My father has gone cervical laminectomy and also he is recovering from depression due to symptoms of cervical. But after surgery, now its 3 months, he still feel weak. He sometimes not able to stand in toilet, when he sits on feet. Is it will take time? Or some thing you want to suggest to make weakness improve at faster rate?

MS - Orthopaedics
Orthopedist, Faridabad
My father has gone cervical laminectomy and also he is recovering from depression due to symptoms of cervical.
But af...
Any limb weakness present before surgery may take upto an year even after adequate surgical decompression. The duration and degree of recovery also depend on the time lag between onset of symptoms and the surgery. Expect a good recovery with regular physiotherapy.
1 person found this helpful
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Hy my dad is 56. My dad is suffering from legs pain. Doc had said that the greece in the knees are finished due to age n no medicines are effective for dis n do exercises. M very worried about my father please suggest some exercise for knees n to make legs healthier or some other advice?

BPTh/BPT
Physiotherapist, Delhi
Hy my dad is 56. My dad is suffering from legs pain. Doc had said that the greece in the knees are finished due to ag...
1. Start with Physiotherapy treatment. 2. Reduced pain and swelling. 3 Start with knee exercises under guidance of Physiotherapist. 4. Don't sit on floor. 5. Wear sports shoes. 6. Take methylcobalmine supplement, Omega 3 supplement and Glucosamine supplement for 2 month. 7. Apply volini cream before sleeping. 8. Wear knee cap or knee brace.
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