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Dr. Bhanumathy

General Physician, Chennai

Dr. Bhanumathy General Physician, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhanumathy
Dr. Bhanumathy is a popular General Physician in Thiruvottiyur, Chennai. You can meet Dr. Bhanumathy personally at Saraswathy Hospital in Thiruvottiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Bhanumathy on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#250-A, T.H.Road, Thiruvotriyur, ChennaiChennai Get Directions
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Subah subah roz muzhe cold and chhicks lag jaati hai, kyun?Please do help.

MBBS
General Physician,
Avoid triggering factor for cold at night whete you r sleeping and for cold take tablet cetrizine at night.
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My mother is having a age of 44 years. She is facing a allergic problem when outside environment is cold. She is having following symptoms like nose blocking while in sleep and running nose on entire day. I would like to know your suggestion to cure her problem?

MBBS
General Physician, Chandigarh
My mother is having a age of 44 years. She is facing a allergic problem when outside environment is cold. She is havi...
These allergic problems can be cured if you can find out the allergen and avoid it from your environment otherwise she will have yo take anti allergic meficines only.
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I am 20 year old boy I am facing the problem of pimples too much. My height and weight is also not good enough. I always have stomach problems. Suggest me.

BAMS
Ayurveda, Ambala
I am 20 year old boy I am facing the problem of pimples too much. My height and weight is also not good enough. I alw...
Dear, You can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * In evening, take 1 glass of milk (300 ml) with 2 bananas. * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be HealthyThese are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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5 months old baby, she has been have loose motions from 7 days. She has started putting everything in her mouth and these motions are happening like 6-7 times a day. Before we moved to her village we had consultant a pediatrician here in Bangalore who game some medicine in case of motions .we have waited for some time like 2 days and started the medicine, but still not subsided . Medicine are Econorm and walamycin . Please suggest what to do.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
5 months old baby, she has been have loose motions from 7 days. She has started putting everything in her mouth and t...
1.stop milk product 2.add syp.zinconia 5 ml once a day for 14 days 3.lactose free milk...example soyamilk or nestle LOLAC
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Benefits of Dark Chocolate

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Benefits of Dark Chocolate

Dark Chocolate May Boost Athletic Performance.
A flavanol in the cocoa bean and in dark chocolate called epicatechin increases the production of nitric oxide in the body. Nitric oxide causes blood vessels to dilate and reduces oxygen consumption, which experts say can help athletes to maintain their pace for longer. In this study, cyclists either consumed a daily allotment of dark chocolate that was rich in flavanols or white chocolate. After two weeks, the cyclists performed a series of cycling exercise tests. The researchers found that the riders who ate dark chocolate used less oxygen when cycling at a moderate pace than to those who given white chocolate and they also traveled further in a two-minute flat-out time trial.

7 people found this helpful

I have headache problem or want to loose weight sir How is it possible? Help me sir.

Vaidya Visharad
Ayurveda, Narnaul
I have headache problem or want to loose weight sir How is it possible?
Help me sir.
Avoid Fried Foods And Snacks It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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Hi. My father has diabetes from over 15 years Now a days its too high fasting 250 And after meals 500 Please suggest that it would get in level.

MBBS
General Physician, Jalgaon
Hi.
My father has diabetes from over 15 years
Now a days its too high fasting 250
And after meals 500
Please suggest ...
Please better start insulin please consult nearby physician and ask him to start insulin along with insulin, give him tab diabecon ds by himalaya 1 1 before food.
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Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me to reduce weight. And prescribed apcod obis. Does this apcod obis help me to reduce my weight. If yes how much time it would take. And suggest some natural method to reduce weight?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me...
A PCOD obis is a vitamin supplement and helps in normalising your hormonal imbalance in PCOD.Normally prescribed twice a week.But all health supplements are only supplements.You have to reduce weight by dieting and exercise only.
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Dr. I had a severe head on accident with a truck 13 years ago, I am now a little paralytic (LHS). My physical activity is very limited and I have developed severe Erectile Dysfunction. Dr. Please advise me of a cure or some medicine so that I am able to lead happy life. Thanking you Arvind Singhal (9811898612) E-mail: tshrsinghal@yahoo. Co. In.

BHMS
Homeopath, Delhi
Dr. I had a severe head on accident with a truck 13 years ago, I am now a little paralytic (LHS). My physical activit...
Hello Mr Singhal This much information is not at all sufficient to suggest any treatment at all. Your case is needs precise scrutiny alongwith some investigations. Details of erectile dysfunction are necessary to treat it. For this a thorough history taking is required so that I can exactly understand the root cause of your problem and treat it accordingly. Suggesting some medicines just for the sake of it wont do any good, as you are already taking so many medicines. Damiaplant is not going to do any good in your case. A private or personal consultation is needed to sort out your problem and there are very good chances of you getting better in all aspects.
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Sir I have a problem that after the meal I feel a lot of load on my tummy and gas is not passed. When I eat rice in dinner I not fell Good in my tummy please give me some suggestions.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I have a problem that after the meal I feel a lot of load on my tummy and gas is not passed. When I eat rice in d...
Dear lybrate-user, Learn to chew your food properly. Do not gulp it down fast or dry in a hurry. Also, since you know your digestion is not accepting rice at night, there are many more healthier options that are also tasty and nutritious. Contact directly for planning a goof diet regime. Regards.
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My AGE 41, I Hv PROB FROM LAST 2-3 YR, I HV allergy FROM COOL AREA, DUST, AIR, RAINING SEASON, SMOKE AIR, VEHICAL AIR, SO WHAT I DO? doctor SAYING asthma.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Allergic Rhinitis & Bronchitis are usually lifestyle problems, By correcting or changing your lifestyle you will certainly get relief in your symptoms. You Should Avoid :- (1) Rice, Banana, Colocasia roots - Arvi. (2) Avoid too Hot in winters, Avoid too chilled in summers. (3) 5 Km walking daily. (4) Avoid Pain killer Medicines except in case of high temperature. (5) Avoid Perfume & Scented items Such as soaps, Shampoo, Oils Etc. Under Supervision of Expert homeopathic physician you can take: Ars Iod 30 - thrice daily for 14 days, Occimum Sanctum Q 20 drops twice daily in some water before food, For nasal drops use normal saline 4 times a day.
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Having a kiss or sex with a cancer stage 2 patient. is it harmful? Please advice.

LCPS, BAM&S
General Physician, Pune
Kiss or sex will not transfer the cancer to you surely. But unsafe sex is bad, may lead to STD or pregnancy. But if you use condom then it's perfectly alright.
3 people found this helpful
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How does spinal mobilization help in reduce nerve compression given neck and back pain. The body is very stiff. Already tried ift. They dnt wrk. Is this manual method helpful?

DNB (Orthopedics), Fellowship in Spine Surgery, Diploma In Orthopaedics (D. Ortho), Diploma SICOT, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
How does spinal mobilization help in reduce nerve compression given neck and back pain. The body is very stiff. Alrea...
The spinal mobilization technique has not proven to be beneficial in all patients It has to be done by a trained chiropractor Moreover it may cause harm if not done properly.
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You asked · Today 11: 47 am I am having ringworm between legs. It is fungal infection. It is reddish in colour. I already used many medicines like (tube-quadriderm, fourderm, medicine-fluconazole tablet 150 mg) But still I have not get relief. It slow down and come again.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take panchnimbadi churna 1-1 tsf with water twice a day..take pranacharya allergin capsule 1-1 twice a say...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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Can I get rid of chicken pox spot in my face.? And one more problem m stuffing from is. I have gas problem, although I am fit and sports person still I feel sometime over eaten. please provide me any health tip which is beneficial for me thanks.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Can I get rid of chicken pox spot in my face.? And one more problem m stuffing from is. I have gas problem, although ...
Use histacalamine on your spots two times a day regularly. One is at morning and another at bedtime. Drink ginger juice in cold water in empty stomach regularly. Don't give food gap more than 2hrs.
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Migraine -: Ayurvedic View

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Migraine -: Ayurvedic View

migraine-: ayurvedic view

Migraine headaches are commonly defined as episodic or recurrent severe headaches, typically of a throbbing or stabbing nature, usually on one side of the head, the neck or behind the eye.

~~migraine pain commonly lasts for about 6 to 48hrs.

~~migraine is triggered by some factors which result in excessive stimulation (constriction and sudden dilatation) of blood vessels in the head.

~~migraine may or may not be preceded by an aura; aura may cause visual disturbances such as flashing lights, zig-zags, sparkles or blurring of a visual field.

~~migraine is associated with nausea, vomiting, dizziness and or cognitive disturbances.

~~patient may also experience chills, sweating, fatigue and weakness etc.

A. Causes-:

Improper metabolism, suppression of natural urges, anger, jealousy, grief, poor elimination, intake of dry, pungent and salty food, intake of polluted food, mental and physical stress, viewing of tv for long periods, reading with insufficient light, sleeplessness etc.

B. Origin of migraine headaches:
Due to the causative factors, pitta dosha obstructs the flow of vata dosha in the brain, causing throbbing pain.

C. Pain management-:

1. Avoiding the cause and trigger factors.

2. Keeping a diary record of specific foods were eaten, environmental exposure, sleep patterns may help to identify personal trigger factors.

3. Sneha nasya therapy at home-: sneha nasya, instillation of medicated oils to the nostrils by shadbindu tailam or anu tailam yield significant benefits.

4. Apply a paste of freshly ground clay or freshly ground sandalwood to the forehead, let dry, rub off by hand and wash.

5. Mix a quarter teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes.

6. Add chamomile powder to 1 cup of boiling water. Transfer the liquid to a cup. Drink when hot. It gives fast relief from migraine.

7. Take half glass of carrot juice. Add half glass of spinach juice. Mix well. Drink this juice twice daily.

8. Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on the affected area of the head for 15-20 minutes.

9. Sugar powder 16 parts, vamshalochana 8 parts, pippali (long pepper) 4 parts, ela (cardamom) 2 parts, cinnamon - 1 part. Make fine powder and mix it, keep in tight moisture-free container. Take half teaspoon thrice daily with honey.

10. Aromatherapy- pitta calming aromas typically flower fragrances like lily, cloves, lotus, lavender, peppermint, rose, sandalwood are beneficial.

11. According to Ayurveda virechan (laxative therapy) is an effective way to reduce excess pitta. Castor oil or warm milk with ghee or triphla at bedtime is helpful.

12. Practicing meditation is highly recommended.

13. Morning and evening walk followed by brisk exercise is recommended.

14. Avoid hard physical exertional exercises and aggressive sports competitions.

15. Avoid working for long hours continuously; take short breaks. Have a good night's sleep (8hrs) in a dark room.

D. Diet:

~~apple, mango, papaya, cheeku, guava.

~~salad 1hr before lunch, 1hr before dinner.

~~buttermilk, boiled rice sauted with cinnamon, cumin seeds and garlic or asfoetida are good in the daytime.

~~have warm and easily digestible foods, boiled and steamed vegetables, soups, vegetable juices, porridge, brown rice and whole-wheat flour.

~~avoid yogurt, especially at night.

~~avoid refined, oily, spicy, cold, sour foods (fermented, pickled) and stale food, aerated drinks.

~~avoid coffee, tea, alcohol, smoking.

~~avoid cheese, chocolate and wine.

E. Yogasanas and pranayama:

Hastapadasana, setu bandhasana, marjariasana, paschimottanasana, bhastrika and anulom-vilom pranayama.


Note: when suffering from a migraine attack:

~lie down in a dark, quiet place and get some sleep.

~~avoid eating.

~~drink only water.

~~apply hot or cold compresses.

~~ consult doctor

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Im feeling alot of pain in the right side of my head. I feeling pain since 6 years.

MBBS
General Physician, Mumbai
Im feeling alot of pain in the right side of my head. I feeling pain since 6 years.
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.
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Suffering from cough from last 6 months. While taking medicine relief is there. It's not regular but on and off during the day. Also comes during sleeping. Cough is yellow in color. Sometimes blood clot is also seen. Chest and sinus x ray is clear.

BHMS
Homeopath, Faridabad
Suffering from cough from last 6 months. While taking medicine relief is there. It's not regular but on and off durin...
Hello, take alpha cc, 2 tabs thrice daily with hot water. Take alpha rc, 2 tabs thrice daily. Revert after 10 days. Thanks.
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I am suffering with fever since 3 days. I have contacted rmp doc. Near my home. But its not cured. So my I can expect any answer?

MBBS
General Physician, Cuttack
I am suffering with fever since 3 days. I have contacted rmp doc. Near my home. But its not cured. So my I can expect...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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