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Treatment of Hypertension
Treatment of Heart Attack
Treatment of Syncope
Treatment of Heart Diseases
Balloon Angioplasty Procedure
Treatment of Irregular Heartbeat
Treatment of Hole in the Heart
Treatment of Heart Specialist
Treatment of Angina
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Treatment of Heart Diseases
Treatment of Cardiac Arrhythmias
Treatment of Left Chest Pain
Holistic Heart Wellness & Health Care - Ayurveda
Treatment of Pulmonary Hypertension
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I am a man of 51 years old. I am living at chennai. My hdl cholesterol has been around the level of 35 only for the last ten years. Kindly advise me how I can increase the same.
There are two primary factors that are more likely to cause a stroke in a person i.e age and a family history. While both are inevitable, this necessarily doesn’t have to be the fate of a person. Brain stroke is entirely preventable as with the case of other diseases. By working on the potential health risk factors, a stroke can be prevented. Here is a list of few such steps which, when followed can pay rich dividends to a person facing the risk of a brain stroke:
Blood Pressure: Blood pressure is the single most important factor that can increase the chance of a brain stroke. If a perfect blood pressure reading seems too difficult to achieve, a more realistic blood pressure target of 140/190 should be aimed for. Some of the common steps in order to achieve an acceptable blood pressure figure include reducing salt in the diet, exercising on a daily basis, regular intake of fresh fruits & vegetables and fast processed food containing processed fats. Finally, quitting drinking and smoking goes a long way in ensuring that a person is safe from strokes.
Losing Weight: Obesity increases the risk of diabetes and blood pressure subsequently increasing the risk of a stroke. Being overweight, therefore greatly increases the odds of a stroke. A BMI of 25 should be maintained by engaging in activities such as walking, running and playing on a daily basis.
Regular Exercise: Exercise is a clear mandate for people facing an increased risk of brain strokes. A moderate intensity exercise schedule for a minimum of 5 days per week is necessary. Some simple steps in order to achieve this include taking the stairs while climbing, joining a fitness club, 30 minutes of daily walk in a day etc.
Moderate Drink: Surprising as it may sound, moderate drinking on a daily basis can dramatically reduce the risk of a brain stroke. Red wine should be the choice of preference in this case. It should be ensured that the level of drinking does not surpass more than a glass. Regular drinking in excessive quantity can increase the chance of brain stroke.
Check For Atrial Fibrillation: This is a disease that is related to the heart due to an irregular heartbeat. There is a possibility of the clots travelling to the brain causing a brain stroke. Certain possible symptoms of this disease such as palpitation of heart and shortness of breath should be checked with a doctor to negate the chance of brain stroke. Certain blood thinners like warfarin and aspirin can shield against atrial fibrillation. A doctor has to be consulted before starting any medication related to the heart. If you wish to discuss about any specific problem, you can ask a free question.
Hello sir. Sir I am having a pain from a month in my chest. Sir but I don't know why it is happening. please help me.
I am suffering from dry cough for the last 2 weeks and I hav chest pain whenever I cough hard. Can you suggest what should be done.
I am having cholesterol since last 2 yrs and taking stanlip tablet daily. Please suggest some good remedy for quick removal of cholesterol.
My daughter while playing with her dad kicked him on the left side of his chest hard. As a result he was facing problem in breathing and vomited after that. A swelling has developed on the lower side of the rib cage. What can be the cause and should he consult a doctor?
Causes, symptoms and home remedies for Hypertension
Good morning. Mera naam hai Dr. Amol Bamane. Main rasyog Ayurveda ka founder hu. Aaj main aapko Hypertension ke baare mein information dena wala hu. Uske baare mein causes symptoms aur uske home remedies bhi main aapko batane wala hu.
Hypertension, nothing but aapke jo veins hai waha se jo blood flow hota hai blood supply hota hai, waha pe ek certain amount of pressure rehta hai. jab ye pressure increase ho jata hai, toh usse hum blood pressure kehte hai. uske symptoms hai headache, dizziness, chest pain, nausea, vomiting, , toh ye saare uske symptom hai. uske causes hai, obesity hai, high intake of salt hai, high consumption of alcohol hai, mental aur physical stress hai, toh ye saare uske causes hai.
Hypertension ke liye main aapko aaj home remedies batane wala hu, uske liye aap 2-3 lehsun ki pudiya aur wo aap khayiye roz, toh isse aapka blood pressure aur hypertension jo hai wok am ho jayega aur ye heart rhythm bhi normal rakhta hai. dusra home remedies, hypertension ke liye ye hai ki aap ek chammach watermelon seeds lijiye, uske crush kijiye ache se aur usme 1 chammach khas khas powder lijiye aur dono mix kijiye ek sath, aur aap ye din mein ek baar lijiye everyday in the morning. Ye aap three-four weeks tak kijiye aapko bahut hi acha results mil jayega.
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