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Dr. Baskaran

MBBS

Orthopedist, Chennai

25 Years Experience  ·  200 at clinic
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Dr. Baskaran MBBS Orthopedist, Chennai
25 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Baskaran
Dr. Baskaran is an experienced Orthopedist in Anna Nagar, Chennai. He has been a successful Orthopedist for the last 25 years. He is a MBBS . He is currently associated with St.Paul Orthopaedic & Physiotherapy Care in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Baskaran on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Tamilnadu University - 1993
Languages spoken
English

Location

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St.Paul Orthopaedic & Physiotherapy Care

#112A, W-Block, 3Rd Avenue, Near Anna Nagar Rountana, Opposite Kandaswamy Naidu College, Anna Nagar. Landmark: Beside Bata Showroom.Chennai Get Directions
200 at clinic
...more

Tanthil Nursing Home

Trimanglam, Anna NagarChennai Get Directions
200 at clinic
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Lower leg pain in both legs specially early morning wake up time. I am male 41 years. Suffering from last 6 months. Please advise medicine. Thank you.

MPT, BPT
Physiotherapist, Noida
Lower leg pain in both legs specially early morning wake up time. I am male 41 years. Suffering from last 6 months. P...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having pain in my ankle to knees section for last year and have been facing it. I am an IT professional and have a desk side job. I also face problems walking for distance these days and develop severe pain at night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Start taking tb calcium and vit e. Start doing leg exercises and let me know if you stand for long hrs tk some muscle relaxant for twice daily for 5days.
1 person found this helpful
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I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute chest and head pain will be start after some time cold body.

BPTh/BPT
Physiotherapist, Kota
I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
1 person found this helpful
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I have some pain in my back and suffering from past many days and I have some sex problem also.

DNB Orthopaedics
Orthopedist, Kolhapur
I have some pain in my back and suffering from past many days
and I have some sex problem also.
For back start walking Back strengthening exercises yoga I think this may solve your other problem.
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How to get rid of heel spur? Have tried some medications but it did not work. Kindly suggest something that will be helpful for me.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Hi there you can go for surgery for the removal of heel bone spurs. But fortunately, this is done very rare than in exception cases. Most cases can be resolved by physiotherapy treatment. At home you can do these few things like icing, rest, foot stretches and supporting the foot with a silicone heel pad or insole for shoe.
1 person found this helpful
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I am 62 years old, I am having heel pain, please give advice what should I do? do exercise or any other treatment, please let me know?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 62 years old, I am having heel pain, please give advice what should I do? do exercise or any other treatment, pl...
Hi Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy.
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I am 60 years old and suffering from hypertension since 4 years and on medication since then. Previously I was taking s-numlo 5 and there was swelling in feet and legs. Since 1 month I am taking Temsan h 40 mg and there is no such problem. Recently I have been diagnosed with vit-d. Please tell.

MBBS
General Physician, Cuttack
I am 60 years old and suffering from hypertension since 4 years and on medication since then. Previously I was taking...
Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency. 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r 3 months after consulting physician.
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I am having pain while walking on the inner side of my right leg heel. What could be the ailment please help.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi I am Dr. Deepak sampath from bangalore, looks like you have what we call plantar fascitis Kindly do the following things 1. Wear mcr chappals 2. Hot water fomentation 3. Occasional pain killer Usually it takes few months to get relieved.
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My left leg is fracture and there is a rod planted by a doctor around 5 months done we are walking this time but I have feel the pain in leg and not proper walk by me.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My left leg is fracture and there is a rod planted by a doctor around 5 months done we are walking this time but I ha...
Goodevening lybrate-user what I would advice you to do is to start with a few strengthening exercises for your leg. You need to get a proper gait (walking training) done for yourself. Always make sure that you place your heel first and then your foot should be flat. Walking properly with the right type of posture is very important. You could also do a fermentation of heat and cold that will also reduce your pain.
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