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Dr. Baskar

Orthopedist, Chennai

at clinic
Dr. Baskar Orthopedist, Chennai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Baskar
Dr. Baskar is a popular Orthopedist in Chetpet, Chennai. You can visit him/her at Padmini Nursing Home in Chetpet, Chennai. You can book an instant appointment online with Dr. Baskar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School, ChennaiChennai Get Directions
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I have leg pain I mean in the joints from childhood itself.what should I do?

BPTh/BPT
Physiotherapist
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I have leg pain I mean in the joints from childhood itself.what should I do?
Hi kindly visit physiotherapist or orthopaedic doctor for clinical examination. take rest increase fluid intake gently stretch or massage your lower leg muscle. apply heat to tight muscles or cold to tender muscles. start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.

How to reduce pain in legs ?

MS - Orthopaedics, MBBS
Orthopedist
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Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually build up stamina. It could be oa/obesity do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Contact me again if needed. Do reply back for private consultation and detailed treatment plan.

I have back foot pain regular morning time & sometimes knee pain also join what I am doing?

BPTh/BPT
Physiotherapist
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I have back foot pain regular morning time & sometimes knee pain also join what I am doing?
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.

I have lower back pain sometime, and nerve compression in right leg. I got back injury in oct 2015, the local doctor prescribe medrol infection and flexure D tablet for refile. Is this relates to sleep disc? What is the permanent treatment?

DNHE, BPTh/BPT
Physiotherapist
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I have lower back pain sometime, and nerve compression in right leg. I got back injury in oct 2015, the local doctor ...
If there is tingling and numbness in legs, then some nerve compression can be there, proper evaluation will help to know what the problem is, you can take physiotherapy treatment to get relief from back pain and also learn few therapeutic exercises to keep your back muscles strong. Proper precautions like avoiding forward bending, lifting heavy weight, etc ergonomic advice by a physiotherapist will also help.

MSPT (Master of Physical Therapy)
Physiotherapist
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I am suffering for severe back pain. From past one month my lower back or you can say my spine is paining like anything.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering for severe back pain. From past one month my lower back or you can say my spine is paining like anything.
X-ray and heat fermentation twice a day and avoid toward bending do stretching exercise and avoid long sitting and standing and calcium supplements if x-ray is ok tk with this physiotherapy treatment for few days.

Dear sir, I have pain in my knee and ankle I am unable to sit more then 5 minute & my age is 53 years and my weight is 83 I too much tried to reduce my weight but I can' t loose it. So my hearty request to your good self to give my guide what I do for pain and weight. I service in bank last 25 years. Please do the need full. I will be obliged. Thanking you.

BPTh/BPT
Physiotherapist
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Dear sir, I have pain in my knee and ankle I am unable to sit more then 5 minute & my age is 53 years and my weight i...
Hi You can start physiotherapy treatment to strengthen the muscles around the knee and ankle joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Follow healthy and balanced diet with 30 minutes exercise daily to loose weight. Do reply for private consultation and detailed treatment plan Wishing you a good health.

I have back pain as well as shoulder pain. Sometimes, it doesn't pain at all, but after doing some work, it pains. What can I do to relieve from this?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain as well as shoulder pain. Sometimes, it doesn't pain at all, but after doing some work, it pains. Wh...
. Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.

My age 67. I suffer in right hand and right knee having swelling (remotoid arthritis?) now I take sallaki tablet 400mg one at morning one at evening. Is there any ayurvedic medicine? kindly help.

MBBS, MS - Orthopaedics
Orthopedist
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My age 67. I suffer in right hand and right knee having swelling (remotoid arthritis?) now I take sallaki tablet 400m...
Kindly show me a photograph of the affected part-- knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Mere bhanji hai 6 year ki uske pairo me dard hota hai.Please do help

C.S.C, D.C.H, M.B.B.S
Pediatrician
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Pain can be due to obesity. What is the weight? can also give calcium syrup logical 5 ml twice a day also. Ibugesic plus syrup for three days to reduce pain. Dieting and exercising are the main treatments for obesity. Diet quality can be improved by reducing the consumption of energy-dense foods, such as those high in fat and sugars, and by increasing the intake of dietary fiber. With a suitable diet, anti-obesity drugs may be taken to reduce appetite or decrease fat absorption. If diet, exercise, and medication are not effective, a gastric balloon may assist with weight loss, or surgery may be performed to reduce stomach volume and/or bowel length, leading to feeling full earlier and a reduced ability to absorb nutrients from food. You have to check your thyroid profile.

I am 40 years male. I wake up 6 am in morning goes for walk of 1.30 hour after that yoga for 30 mins and pranayam for 1 hour after that also I have back pain and my my body is producing lots of cough. Please suggest me what will I do to get rid of these problems.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.

I am 25 year male and I am working in Software company. So I am suffering from Back pain. What I have to do?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am 25 year male and I am working in Software company.
So I am suffering from Back pain.
What I have to do?
Hello, send me you all investigation reports if available. Follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.

Why should there is an pain occurs in an back side of our body when we sitting from hours of working at an place such as colleges and industry.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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Why should there is an pain occurs in an back side of our body when we sitting from hours of working at an place such...
Sitting is the position where all the load of your upper body falls on the lower back and poor stooped posture makes the load much more than your weight due to gravity acting as added force. Prolonged sitting fatigues your postural muscles and they start hurting. Also too much force on discs makes them degenerate and cause pain. A detailed exercise program prescribed by an orthopaedic physiotherapist can help strengthen back and reduce pain.

Hello Dr. I am 35 years old and suffering from knee pain from last one months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.

BDS
Dentist
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Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

Hi, I am 25 year female, I am suffering from neck and shoulder pain from past few years. I use to take pain relief, use heating pad or use physiotherapy. But all these are just time begin relief. Due to this sometimes I experience eye stress n headache. Please advice me for this problem.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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Hi, I am 25 year female, I am suffering from neck and shoulder pain from past few years. I use to take pain relief, u...
Please check that you are not using a thick pillow while sleeping. As it may make a wrong posture which in turn can lead to various signs of pain in neck are shoulders, one of the best natural remedy to cure your problem is to start doing surya namaskar in morning.

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
is a form of regional anaesthesia involving injection of a local anaesthetic into the subarachnoid space, generally through a fine needle...

My mom is having spondylitis. She is suffering from heavy pain in her whole body mainly her left side. It is likely to have pain in her bones. She is having thyroid as well thats why she is taking ccm & calcirol.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?

BHMS
Homeopath
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I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?
Do hot and cold compress alternately till the time you get relief. Also do massage with warm mustard-oil at least once daily. Also take Mag phos 12x - twice daily for next 7 days. Get back to me after that.

I am 20 years old male. I have back pain in continues 4-5 years. I am used in pain relief ointment. Please any suggestions in the case.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years old male. I have back pain in continues 4-5 years. I am used in pain relief ointment.
Please any sugges...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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