Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Counselling And Stress Management
Treatment of Drug Abuse and Addiction
Nicotine De-Addiction Treatment
Obsessive Compulsive Disorder Treatment
Management of Parenting Issues & Doubts
Cognitive Behavioral Therapy
Sex Addiction Counselling
Submit a review for Dr. BashanYour feedback matters!
I am 25 years old male, I am getting much dreams (like my future, about family, or any other) all the night daily, I not able to feel that I slept for 8 hours, Its all about my mind is even running all the night. Due to this, daily in the morning when I wake up I feel like bit stress on my head (back side) and above the neck.
I am 23 year old college passed out student & preparing for competitive exams. I do not know whats going on with myself. As and when my exam date is coming nearer then I m loosing my concentration over studies. I am not able to focus on my studies. Plzz suggest me anything good for me.
Sometimes looks that my roommate is a psycho. He talks to a girl for 2 hrs daily on phone. She is not even his girlfriend and lives in another city. But sometimes when he comes after having a fight with her on phone. Suddenly don't know what happens to him. When he wake up in the morning. His body temperature is above 102Â°C and his throat is swallowed up. What should I do doctor? I can't see my roommate like this.
Sir I am suffering from chronic depression due to over masturbation and long term use of facebook. Sir I am feeling sad and frustrated .sir guide me .
Maintaining intimacy is very important for a married couple, so never miss a chance to get cozy with your partner. Hugs and kisses should be part of your daily routine since physical contact is also a sign of commitment. Flirting with your partner will make them feel more wanted. Be spontaneous.
Someone has broken my trust. So I was In deep depression but slowly I am getting out of it. But I am not able to trust that person again but he is someone very close n promised me n want me to trust again. Whatever happened I am not able to come out of it and get bad dreams and also I tend to get nervous very soon. Whenever I get some bad dream so just wanted to know that whether I am mentally alright? or in depression or anything else. Now I am running after him so what shud I do?
My boyfriend is cheating me and my emotions. But im unable to let him go, because I truly love him. Now i'm depressed how can I overcome from the situation.
Im 19 year old. I got my first periods when I was 12. Since my first time. I never got my periods regularly. I get in once in 4 months. N even aftr getting I bleed only for 3 days. I consulted my family doc she told me that it is because to stress. But im getting scared even aftr so many years im nt getting it regularly. Was shall I do so that I get my periods regularly.
Hello. I and my girlfriend had a protected intercourse on 2nd Feb. But I rub her without protection for 5-10 seconds. For safety she took an ipill within 24 hours. She had her withdrawal bleeding on 8th Feb for 4 days. It was mild than her usual bleeding. Her periods were due on 14th Feb. But she has not yet got her periods. Did upt thrice at an interval of 7 says each. Every time it says negative. We are very very tensed. Is she pregnant? Please help.
5 years before I was diagnosed and treated for depression. After 1 year the medication was stopped. But I never recovered fully and have fear and phobias that manifest via my weak digestive system. How do get perfect now?
I am student of class 12th. Suggest me proper nutrition diet. And ways so that I can concentrate on my studies.
There are so many brand names for the same drug in market, how do we know which brand is better ,for example in case of psychiatry drugs with escitalopram as the salt .there are many manufacturers of the same salt .And is sold under different brand names like cipralex, nexito,depranex, rexipra,how do we get to know which one to buy.
Hello I am 25 years old and I am really very depressed about my carrier and my relationship I don't know what I can do in my life so please tell me about this problem.
I lost some body close last year and since then feel very depressed and prefer keeping to any self all the time, please help me.
1. Reasons-to-quit checklists
2. Why do I smoke?
3. Am I addicted to nicotine?
4. My smoking diary
How to make my dad quit from smoking. Please reply me. .he also drinks alcohol a bit everyday he is also short tempered age 42.
I am 55 yr old, diabetic serving as head of a technical instt. Diffused cerbral attrophy detcted three months ago. Developed forgetfulness. Like I leave tap and switch open in bathroom or lavotory. Occasional vertigo and anxiety is felt. Please advise.
I am suffering from Big depression, due to financial problem ,can you suggest any solution how to overcome this?
Follow these simple ways for good EQ-
1) Get enough rest: Most people need seven to eight hours of sleep each night in order to function optimally.
2) Adopt good nutrition: The more you learn about what you eat and how it affects your energy and mood, the better you can feel.
3) Exercise regularly: Exercise is a powerful antidote to stress, anxiety, and depression. Aim for atleast30 minutes of exercise per day.
4) Get a dose of sunlight: Sunlight lifts your mood, so try to get at least 10 to 15 minutes of sun per day.
5) Limit alcohol and avoid cigarettes and other drugs. These are stimulants have long-term negative consequences for mood and emotional health.
Click on consult privately to ask me any follow-up questions on this.
From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.