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Dr. Banuprakash

Orthopedist, Chennai

200 at clinic
Dr. Banuprakash Orthopedist, Chennai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Banuprakash
Dr. Banuprakash is a trusted Orthopedist in Rakshith Hospital, Chennai. You can visit him/her at Metro Speciality Clinic in Rakshith Hospital, Chennai. You can book an instant appointment online with Dr. Banuprakash on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Metro Speciality Clinic

No.10/1, Radhakrishnan Salai, Alwarthiru Nagar,Chennai, ChennaiChennai Get Directions
200 at clinic
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Hi doctor, I am 47 yr lady My problem is I get swelling in my feet quite often with severe pain running through my leg ,veins are also clearly visible means they are more visible now in my both feet . I have hypo thyroid also. I had menopause few months back. Can you please guide me.Thanks

MD - General Medicine, MBBS
General Physician,
What you are having is called varicose veins. That is the reason you are having swelling in both the legs and pain. Use elastic crepe bandage on both the feet through out the day, avoid standing all day. And even despite this you are not getting any relief consult a surgeon and get the vein surgical removed.
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I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer to back back and head yek also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have been operated in august 1997 for femur fracture in solapur at kothadiya nursing home. In 2004 the implant from femur was removed at same hospital. Nowadays while gym workout I am having little pain and discomfort at region of fracture. Kindly advice

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Some bit of discomfort can take place especially due to wasting which happens in a limb which has been previously operated, sometimes there is cutaneous nerve damage at surgical sites which may cause pain. Please get a fresh x ray done so that we can see how your union looks like. Also get tests like esr, crp, serum vitamin d levels and send it across to me so that I can give an opinion. Do not hesitate to contact me if you need any further assistance.
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Good evening sir.. Mere left leg me 4 me 4 salo se pareshan hoo. And Mere kamar me bhi 4 years se pareshan hoo. Sir please help kijiye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good evening sir.. Mere left leg me 4 me 4 salo se pareshan hoo. And Mere kamar me bhi 4 years se pareshan hoo. Sir p...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I used to take two pillows under my head. Will it effect my body. Also pls suggest what type of metres I should use as I have a severe low back pain problem. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I used to take two pillows under my head. Will it effect my body. Also pls suggest what type of metres I should use a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 20 years old and I am having backbone pain for last 2 day. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am having backbone pain for last 2 day. What should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I have my back pain in my lower waist from last 28-30 days. What are its symptoms and what is the medications for this pain?

BPT, BPTh/BPT
Physiotherapist, Delhi
I have my back pain in my lower waist from last 28-30 days. What are its symptoms and what is the medications for thi...
U had not mentioned how pain started, what aggrevates, what releives pain, what all things you had done to releive pain .kindly do mention these points for better understanding problem - check for vit d, uric acid, b12 avoid heavy weight lifting avoid jerky mov avoid prolonged sitting maintain erect posture apply hot fermentation followed by vioilini. For 5 days atleast if psin still persist more tgan 5 days consult physiotherapist privately.
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I have back problem and sometimes it really pains too much. It generally happens in cold season.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back problem and sometimes it really pains too much. It generally happens in cold season.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My mom is of 45 yrs. She is too heavy (110 Kg). That's why she is having lots of problems such as joint pain, feeling uncomfortable, BP low patient, etc. Kindly suggest the diet at this age.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom is of 45 yrs. She is too heavy (110 Kg). That's why she is having lots of problems such as joint pain, feeling...
She should not take oil, sugar carbohydrates, junk food, cookies etc. She shoukd take small meals four times a day.
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Near knee cap inner side muscle pulsating no pain but several times in day its occurring is it serious why it is causing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Near knee cap inner side muscle pulsating no pain but several times in day its occurring is it serious why it is caus...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Is hypericum 30 taking thrice a day for seven days is sufficient for treatment of cervical pain at neck .The pain is more.

BHMS
Homeopath, Mumbai
Is hypericum 30 taking thrice a day for seven days is sufficient for treatment of cervical pain at neck .The pain is ...
Hypericum is given for the treatment for nerve damage and nerve related problems. I do not know Dr. had gven you constituitional or stmptomatic treatment but this will help u. If not than consult a classical homeopathy. If pain is very much take mild painkiller as supporting rx.
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Hello doctor, My Mom Had a Disc problem in her back before 2, 3 years ago .Gradually the pain was moving down to the one whole leg. After taking the medication from several doctors and bed rest. She was ok. Now she is suffering from same severe leg pain even she is unable to move in bed during sleep at night and also can't get up in morning. Please suggest me something that can cure her.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor, My Mom Had a Disc problem in her back before 2, 3 years ago .Gradually the pain was moving down to the ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My toe has been paining for last 4 days and I am not able to walk properly. I tried everything but nothing worked. Cam you suggest something?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My toe has been paining for last 4 days and I am not able to walk properly. I tried everything but nothing worked. Ca...
Hi.yoi take Acupressure treatment is needs.take Biochemic mag.phos 6x & kali phos3x 4Tab each thrice a day with warm water.
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Hv knee pain frm past a year but now a days increased n the pain increases while bending. Even moving on stairs is painful. Please help.

MD - Homeopathy
Homeopath, Aurangabad
Hv knee pain frm past a year but now a days increased n the pain increases while bending. Even moving on stairs is pa...
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa,
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I am 25 Years old having back pain since 3 weeks. I am not unmarried. I haven't used any tablets or painkiller cremes. I think this is initial stage for me, can you please suggest me for this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 Years old having back pain since 3 weeks. I am not unmarried. I haven't used any tablets or painkiller cremes...
posture correction must do hot fermentation and rest after relief do stretching exercise if it work then OK otherwise physiotherapy treatment for 5 days
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A neck lump at right anterior part of neck since few months which is gradually increasing in size and is painful on palpation and on neck movement. No other symptoms.

MBBS, cc USG
General Physician, Gurgaon
You need physical examination and USG may required it may be Thyroid/ Lymph Node swelling or Any swelling consult Sugreon
1 person found this helpful
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My husband 61 years old suffering from pain (Both hands, Knee, Heel legs and feels digging in hands) please advice what he should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband 61  years old suffering from pain (Both hands, Knee, Heel legs and feels digging in hands) please advice w...
Rule out diabetes. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
2 people found this helpful
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Hello doctors, I am 24 and FTM. I am 21+2 days pregnant. I started feeling some flutters around week 19 just belpw my belly. It feels like something is punching me from inside. But not on the daily basis, in every one or two days. I don't know how to react but I am worried all the time because before this I had a stillborn. Yesterday morning I felt some moves below my belly but then nothing. Had a level 2 scan at week 20 amd everything was normal except the position of placenta because I am having a low lying placenta. Please help me. It really worries me. I do not know if I am being paranoid or if this is just normal.

MBBS
General Physician, Mumbai
Hello doctors, I am 24 and FTM. I am 21+2 days pregnant. I started feeling some flutters around week 19 just belpw my...
Generally baby moves more after eating food. Do a kick count after breakfast lunch and dinner. Initial movements are very subtle and soft like somebody touching from inside .you ll need some practice in appreciating those movements. Please be positive and look forward to a healthy baby in arm. If you do not feel any movement for 12 hr you can call your gynecologist and undergo a CTG to rule out fetal distress.
2 people found this helpful
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I'm hla b27 positive and I have problem in my lower back and Dr. said me you are suffering from sacroiliitis.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
I'm hla b27 positive and I have problem in my lower back and Dr. said me you are suffering from sacroiliitis.
If that is the case, start low back stretching exercises immediately combined with anti inflammatory medication. It can work quite well in early stages. If you do not get relief in 1-2 months, advanced effective treatments are available & should be taken early to prevent complications.
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